Saturday, March 1, 2014

1957 Woolworth Menu

Subject: FW: 1957 Woolworth Menu
 
 
 
cid:1.4244886831@web125401.mail.ne1.yahoo.comcid:2.4244886831@web125401.mail.ne1.yahoo.comcid:3.4244886831@web125401.mail.ne1.yahoo.comcid:4.4244886831@web125401.mail.ne1.yahoo.comcid:5.4244886831@web125401.mail.ne1.yahoo.comcid:6.4244886831@web125401.mail.ne1.yahoo.com
1957 Sandwich Menu from Woolworths.... 

If anyone doubts what we paid for a coke and a sandwich at Woolworths
in the 1950s, here's proof of the era we lived in.

cid:X.MA1.1278512306@aol.com
I wondered who to send this to - who would actually remember eating at a Woolworth's. 
Isn't it fun just to receive an e-mail that doesn't make you crazy but just brings back good memories?

 
 For those of you who are to young to remember. Too bad.
 
Can you believe it was in ENGLISH ONLY!

Direct Intel

1. IN THE EVENT THE RATES GO LIVE AT THE FIRST OF NEXT WEEK YOU MAY WANT TO CONVERT YOUR FUNDS TO STABLE CURRENCIES VIA MULTI CURRENCY ACCOUNTS AND MULTIPLE CURRENCY ACCOUNTS UNTIL THE "NEW REPUBLIC" IS ANNOUNCED.

2. IF THE RATES ARE LIVE PRIOR TO MARCH 4, DO NOT EXCHANGE ALL OF YOUR CURRENCY INTO THE FRN'S

RUSSIA AND THE (CRIMINAL CABAL MERCENARY) USA MILITARY ENGAGE IN A SHOOTOUT IN THE UKRAINE

Just in ...............................


RUSSIA AND THE (CRIMINAL CABAL MERCENARY) USA MILITARY ENGAGE IN A SHOOTOUT IN THE UKRAINE ..........

'March 1, 2014, 11:30 A.M. Japan Standard Time Special news alert: About three hours ago Russian special forces engaged US ground troops in the Ukraine, according to Russian government and gnostic illuminati sources. This move was in response to the imminent bankruptcy of the Federal Reserve Board.'

The criminal cabal, posing as the 'government' of our nation, is doing everything possible to cause Americans to look everywhere else but at them and the exposure of their criminal activities. 

What do you suppose the outcome will be for you and me due to the USA (private criminal corporation) 'government'  unlawful infraction on the Ukraine and Russia?  Every place this criminal organization sends the USA troops, results in uprisings and deaths.  Makes tons of money for their criminal corporations and gets their feet on the ground inside to work toward taking over those nations for their own goals and greed.  Every nation that is rising up against the satanic NWO is being targeted (Libya, Egypt, Syria. et al)

Wethrin Intel Update

Wethrin (cont): LOTS OF RUNNING AROUND, CLEANING UP, AND MAKING READY AT THIS MOMENT... THESE GUYS ARE MASTERS OF DETAILS AND WILL LEAVE NOTHING, AND I MEAN NOTHING, TO CHANCE, SO WE WAIT. I'M HUNGRY TOO MY FRIENDS, AND IT SMELLS REALLY GOOD! THIS IS WHY WE KEEP HEARING WE ARE LITERALLY ABOUT TO EAT BECAUSE, FROM OUR PERSPECTIVE AND EVEN MANY IN THE HOUSE, IT SEEMS WE ARE.
Wethrin (cont #3) THIS IS WHY WE KEEP HEARING WE ARE LITERALLY ABOUT TO EAT CAUSE FROM OUR PERSPECTIVE, AND EVEN MANY IN THE HOUSE, IT SEEMS WE ARE. THERE IS NO UN-COOKING THE FOOD, AND NO ONE WANTS IT TO GET COLD. I HAPPEN TO KNOW A FEW SELECT FOLKS ARE IN THE KITCHEN GETTING A TASTE TOO. WE ARE NEXT TO BE SEATED. WE ARE HEARING STORIES AND EXCITEMENT FROM BOTH IN THE HOUSE, IN THE KITCHEN, AND EVEN FROM THE GUEST OUTSIDE. ALL GOOD.
Wethrin (cont #4) I HOPE YOU CAN READ BETWEEN THE LINES AND UNDERSTAND MY WONDERFUL FRIENDS... I DONT WANT TO GIVE AWAY TOO MUCH OR END UP ON RECAPS OR ANYTHING. UK - I UNDERSTAND THE DINNER BELL WILL BE SUBTLE, BUT YOU WON'T MISTAKE IT AS WE WILL ALL BE HEADED FOR THE TABLE AT ONCE. :)
Wethrin (cont #5): MarscusMouse wrote: Hi Wethrin, what time is dinner? Wethrin wrote: MARCUS - I WISH I KNEW, REALLY, I'M STARVING AND IT SMELLS SO GOOD! I KNOW FOLKS IN THE KITCHEN AND EVERYTHING, AND EVEN THEY DON'T KNOW BECAUSE THE HOST AND HOSTESS WANT THIS DINNER PARTY TO BE PERFECT! THIS DINNER HAS BEEN PLANNED FOR 50 YEARS, AND THIS IS BUT THE FIRST COURSE. HINT HINT
Wethrin (cont #6): UKmtb wrote: Is the Ukraine thing involved in this, Wethrin? Wethrin wrote: UK - NO, BUT MANY OF MY FRIENDS ARE, AND I PRAY FOR THEM. THERE ARE NO PROBLEMS REALLY, JUST PERFECTIONIST... BEING PERFECTIONIST ETC - DETAILS! ... MINUTIA THAT WE PROBABLY WOULDN'T CARE ABOUT IF THEY TOLD US, WE JUST WANT TO EAT!
Wethring (cont #7): UKmtb wrote: Will you be with us on the new site Wethrin? Wethrin wrote: UK - I WILL BE WITH THOSE DOING THE WORK OF THE LIGHT ALWAYS. WE HAVE A WORLD TO CHANGE! YOU CANT IMAGINE THE MESS THEY MADE PREPARING THIS MEAL. EVER SEEN THAT BRADY BUNCH EPISODE WHEN JAN AND CINDY TRY TO MAKE A CAKE?
Wethrin (cont #8) : Roger wrote: Wethrin - I looked up the Venus project. My son had already discovered it through his research. Tis fantastic! Wethrin wrote: ROGER - THAT IS WONDERFUL!! CONGRATULATIONS. THAT'S A SMALL PART OF THE BIG PICTURE, BUT YOU GET THE IDEA. IMAGINE FLOUR AND EGGS FROM CEILING TO FLOOR! AS I HAVE SAID, THE WAY HAS BEEN LAID BEFORE YOU, THE TABLE IS SET, THE GUARDS ARE BY THE DOOR READY TO OPEN THEM... ALL WE WAIT FOR IS THE CLARION CALL, AND OUR BLESSINGS BEGIN.

STUFF TO READ &/OR ENJOY

AN OPEN LETTER TO MICHELLE OBAMA FROM KNUCKLEHEAD

https://www.youtube.com/watch?v=2VRzFBM6mUY&feature=player_detailpage



Utilities Desperate to Quash Dissent, Shut Off Activist Leader’s Electricity

On the heels of Northeast Utilities admitting that smart meters are “irrational”, we’re seeing the wheels of reason and logic further come off the centralized energy cart(el).

In what is an illegal and thinly-veiled “psy-op” (psychological operation) attempting to stem the rising tide of awareness of the massive rights violations associated with their ‘smart’ meter deployments, Plumas Sierra Rural Electric Cooperative (PSREC) actually disconnected the electricity from the home of Joshua Hart, a leader in the movement and director of StopSmartMeters.org.

As documented in our boat-rocking film Take Back Your Power, so-called ‘smart’ meter deployments are beleagured on many levels, being linked to in-home surveillance, unjustified billing increases, extortive “opt-out” practices/fees, home and appliance hackability, health symptoms (from pulsed microwave radiation and high-frequency voltage transients), and a rather long list of home fires.

MORE "VALUABLE" INFO HERE:

http://www.activistpost.com/2014/02/utilities-desperate-to-quash-dissent.html?utm_source=feedburner&utm_medium=email&utm_campaign=Feed%3A+ActivistPost+%28Activist+Post%29

AND HERE:

http://krebsonsecurity.com/2012/04/fbi-smart-meter-hacks-likely-to-spread/

INVENTORS - ENTHUSIASTS - ENTREPRENEURS

CHECK THIS OUT


20 Things You Didn’t Know About…

3-D Printing



Rachael Rettner
A 4-month-old infant in Maryland may be the first person to have had teeth form in his brain as a result of a specific type of rare brain tumor, according to a new report of the case.

The boy is doing well now that his tumor has been removed, and doctors say the case sheds light on how these rare tumors develop.

Doctors first suspected something might be wrong when the child’s head appeared to be growing faster than is typical for children his age. A brain scan revealed a tumor containing structures that looked very similar to teeth normally found in the lower jaw.

Baby's Rare Brain Tumor Had Teeth

The child underwent brain surgery to have the tumor removed, during which doctors found that the tumor contained several fully formed teeth, according to the report. [14 Oddest Medical Cases]

After an analysis of tumor tissue, doctors determined the child had a craniopharyngioma, a rare brain tumor that can grow to be larger than a golf ball, but does not spread.

Researchers had always suspected that these tumors form from the same cells involved in making teeth, but until now, doctors had never seen actual teeth in these tumors, said Dr. Narlin Beaty, a neurosurgeon at the University of Maryland Medical Center, who performed the boy’s surgery along with his colleague, Dr. Edward Ahn, of Johns Hopkins Children’s Center.

“It’s not every day you see teeth in any type of tumor in the brain. In a craniopharyngioma, it’s unheard of,” Beaty said.

Craniopharyngiomas commonly contain calcium deposits, “but when we pulled out a full tooth…I think that’s something slightly different,” Beaty told Live Science.

Teeth have been found in people’s brains before, but only in tumors known as teratomas, which are unique among tumors because they contain all three of the tissue types found in an early-stage human embryo, Beaty said. In contrast, craniopharyngiomas have only one layer of tissue.

The boy’s case provides more evidence that craniopharyngiomas do indeed develop from the cells that make teeth, Beaty said.

These tumors are most often diagnosed in children ages 5 to 14, and are rare in children younger than 2, according to the National Cancer Institute.

The boy is progressing well in his development, the researchers said. However, because craniopharyngiomas are tumors of the pituitary gland — a gland in the brain that releases many important hormones — they often cause hormone problems.

In the boy’s case, the tumor destroyed the normal connections in the brain that would allow certain hormones to be released, Beaty said, so he will need to receive hormone treatments for the rest of his life to replace these hormones, Beaty said.

“He’s doing extremely well, all things considered,” Beaty said. “This was a big tumor right in the center of his brain. Before the modern surgical era this child would not have survived,” Beaty said.

The teeth were sent to a pathologist for further study, Beaty said, and generally, these types of tissue samples are saved for many years in case more investigation is needed.

The report is published in the Feb. 27 issue of the New England Journal of Medicine.




John DiNardo
Sent: Sat, Mar 1, 2014 10:25 am
Subject:
John Stockwell: CIA Genocide on a Multi-Ethnic Scale
 Hang in there. Stockwell takes just a few minutes to shift into high gear.



 
 
 http://www.youtube.com/watch?v=bmYZ_kWHk3Q



 
Published on Jan 27, 2013
A lecture by John Stockwell given in December, 1989 on the inner workings of the national security council and the CIA's covert actions in Angola, Central America and Vietnam.

John Stockwell is the highest-ranking CIA official ever to leave the agency and go public. He ran a CIA intelligence-gathering post in Vietnam, was the task-force commander of the CIA's secret war in Angola in 1975 and 1976, and was awarded the Medal of Merit before he resigned. Stockwell's book In Search of Enemies, published by W.W. Norton 1978, is an international best-seller.

Can be seen in parts here http://www.youtube.com/playlist?list=...

PDF transcript of the lecture in October 1987 http://www.mediafire.com/view/?zr2b19...

Download the video here http://www.mediafire.com/?tkg2hl3tdjq...
Alternative Torrent link https://onebigtorrent.org/torrents/22...

·       Category


CARMEN MONARCHA & ANDRE RIEU 



 
HABANERA - 2010


Medicinal ginger for health and garden

Friday, February 28, 2014

Medicinal ginger for health and garden

Rady Ananda
Activist Post

One of the world’s most potent disease-fighting spices, ginger, is easy to grow and comes in a variety of over a thousand different species.  Medicinal ginger most often used is Zingiber officinale.

The Real Food Channel reminds us, “Pharmaceutical companies would have you believe that their expensive and potentially toxic medications are the way to treat nausea, cold and flu symptoms, migraines, and other illnesses.” But, Ken McCarthy asks, “What if a common food, easily available and inexpensive, could treat all of these conditions and more?”

In the video below, Dr Akilah El presents “The Health Benefits of Ginger,” which has been used for over 5,000 years as a natural remedy for a host of ailments, including:
  • Relieves nausea;
  • Eases arthritis;
  • Aides digestion;
  • Reduces respiratory problems;
  • Prevents motion sickness;
  • Fights ovarian cancer;
  • Lowers cholesterol;
  • Prevents migraines;
  • Prevents blood clots; and
  • Treats cold and flu symptoms.

video

http://www.youtube.com/watch?v=6LN2QDaQr38&feature=player_embedded














And, it’s easy to grow indoors or out.  Ginger loves it hot, humid and shady. Think of its natural environment – it’s an understory forb in lowland tropical forests.  That landscape is soggy and well drained.  In a pot, the soil should be damp and well drained.

Different species can grow from 3-15 feet in height and about 3 ft. wide.  While its flowers are exotic, it is the underground stem, the rhizome, that packs the medicinal and flavorful punch.

Herb Gardens advises that you select “a plump, smooth-skinned ginger root” for planting. If it’s skinny and shriveled, “the root has been stored too long and has become old.”

Sara Elliot at The Herb Gardener recommends that you use “large root pieces that are shiny and chubby and have little nubs or horns on them. These are the sections that will sprout.”

Soak it for a few hours and lay it on the soil, then just cover it with more soil. Some folks will add worm castings or other organically rich material to the mixture. Most importantly, the soil must remain moist and drain well.  The best soil pH for ginger is slightly acidic, between 6.0 and 6.8.

Keep it at or above 75 ºF (24 ºC) and 70-90% relative humidity (RH).

It’ll take several months for your plant to reach its full height. Depending on conditions, that can be between 4 and 10 months.

In cold climes, bring the pot indoors. “Allow the foliage to yellow and fade; then trim it off,” says Elliot. “Moisten the soil once a month to keep the roots viable. In the spring, after all threat of frost has passed, place the pot in a warm shady spot and watch for a new set of shoots. Repot plants in Spring every couple of years.”

You can begin harvesting it when you see little nubs at the soil line. Cut off the portions at the edge of the pot, rather than near the center.

Then, like the above video recommends, make your tea or spice your meals with it.

Recently by Rady Ananda:
Rady Ananda is the creator of Food Freedom News and COTO Report, Rady Ananda's work has appeared in several online and print publications, including four books. With a B.S. in Natural Resources from Ohio State University’s School of Agriculture, Rady tweets @geobear7 and @RadysRant. 





THIS ' IS'  WHAT  RETIRED  GUYS  DO !!

http://www.youtube.com/watch?feature=player_embedded&v=96I_UrTOZF0

Steven Wright

Some of these are great!!


If you're not familiar with the work of Steven Wright, he's the famous erudite scientist and humorist who once said:
"I woke up one morning, and all of my stuff had been stolen and replaced by exact duplicates.
" His mind sees things differently than most of us do.
Here are some of his gems:

1 - I'd kill for a Nobel Peace Prize.

2 - Borrow money from pessimists -- they don't expect it back.

3 - Half the people you know are below average.

4 - 99% of lawyers give the rest a bad name.

5 - 82.7% of all statistics are made up on the spot.

6 - A conscience is what hurts when all your other parts feel so good.

7 - A clear conscience is usually the sign of a bad memory.

8 - If you want the rainbow, you got to put up with the rain.

9 - All those who believe in psycho kinesis, raise my hand.

10 - The early bird may get the worm, but the second mouse gets the cheese.

11 - I almost had a psychic girlfriend, But she left me before we met.

12 - OK, so what's the speed of dark?

13 - How do you tell when you're out of invisible ink?

14 - If everything seems to be going well, you have obviously overlooked something.

15 - Depression is merely anger without enthusiasm.

16 - When everything is coming your way, you're in the wrong lane.

17 - Ambition is a poor excuse for not having enough sense to be lazy.

18 - Hard work pays off in the future; laziness pays off now.

19 - I intend to live forever. So far, so good.

20 - If Barbie is so popular, why do you have to buy her friends?

21 - Eagles may soar, but weasels don't get sucked into jet engines.

22 - What happens if you get scared half to death twice?

23 - My mechanic told me, "I couldn't repair your brakes, so I made your horn louder."

24 - Why do psychics have to ask you for your name.

25 - If at first you don't succeed, destroy all evidence that you tried.

26 - A conclusion is the place where you got tired of thinking.

27 - Experience is something you don't get until just after you need it.

28 - The hardness of the butter is proportional to the softness of the bread.

29 - To steal ideas from one person is plagiarism; to steal from many is research.

30 - The problem with the gene pool is that there is no lifeguard.

31 - The sooner you fall behind, the more time you'll have to catch up.

32 - The colder the x-ray table, the more of your body is required to be on it.

33 - Everyone has a photographic memory; some just don't have film.

34 - If at first you don't succeed, skydiving is not for you.

35 - If your car could travel at the speed of light, would your headlights work?


6 Steps to better eye health

   Holistic Blends Inc.
Ph.:US/CANADA 1-888-724-4366
Ph: INTERNATIONAL 315-295-1236
Watch us, Tweet us, Like us, Pin us:     

6 Steps to better eye health
Hi John
Here’s a little bit of eyesight humor to start your day:
As an old man was driving down the freeway, his cell phone rang.
Answering, he heard his wife's voice urgently warning him, "Herman, I just heard on the news that there's a car going the wrong way on Route 280. Please be careful!"
"It's not just one car, Betty" said Herman, "It's hundreds of them!"
In all seriousness, I think it’s pretty safe to say that most people would not want to be without their vision.
Now, loss of visual acuity (nearsightedness or farsightedness) is common as we age (and is the subject of many age-related jokes!) but unfortunately, needing stronger glasses is not the only thing that can go wrong with your peepers.
Conditions like glaucoma, cataracts and macular degeneration can all sneak up on you and severely affect your vision, many times robbing it permanently.
And while the thought of that can scare the you-know-what out of you, the good news is that there are some very effective ways you can take good care of your eyes and help preserve your precious gift of sight.
Here are the...
Six surefire ways to prize your eyes
1)  Gimme shelter
Protecting your eyes from UV radiation can decrease your risk of cataracts, which occur when proteins in the lens of your eye get damaged.
So on bright sunny days, be sure to protect your eyes by wearing sunglasses or a hat.
2)  Stop being a potato
Yup--your eyes are yet another great reason to stop being a couch potato and get some regular exercise.
Recent research has suggested that physical activity can lower your chance of developing cataracts by more than one-third, cut your risk of developing macular degeneration by more than half, and lower the increased eye pressure associated with glaucoma!
So put on the sneakers, grab the weights or racquet, hop on the treadmill, jump in the pool, start pedaling the bike or whatever your activity of choice is and DO IT at least 3-4 days a week.  Just be sure to get your doctor’s OK first, especially if you’ve been a potato for quite some time.
And if you need motivation, just think of it this way—you’ll want good vision so you can see how much nicer your more-toned body will look, especially with spring and summer approaching!  :-)
3)  Tame that sweet tooth
Refined carbohydrates (sugars, white flour, white rice, white bread, cookies, pastries, cakes, bagels, rolls, bakery goods, etc.) all quickly turn to sugar (glucose) once they're broken down by your body.
And having a regular diet of foods like these increases your risk of Type 2 diabetes
You see, eating foods that create a regular onslaught of glucose in your blood day in and day out stresses your pancreas to produce enough insulin so your cells will absorb the excess glucose.  Eventually it either can't keep up, or your cells start ignoring the insulin (known as insulin resistance).
At that point the glucose builds up in your bloodstream and you can develop Type 2 diabetes.
Diabetes can damage your eyes and lead to blindness.  Plus people with Type 2 diabetes have a 72% increased risk of certain types of cataracts and are twice as likely to develop glaucoma as nondiabetics.
4)  Get sources of eye-healthy nutrients
Vitamins A, C, B6, B12 and folic acid are all crucial to eye health, as are zinc and the amino acid glutathione.
Here are some great food sources of each:
Vitamin A:  Leafy greens (especially spinach), bell peppers, sweet potatoes, broccoli, tomatoes, asparagus, winter squash and carrots.
Vitamin C: Citrus fruits, tomatoes, bell peppers, strawberries, broccoli, Brussels sprouts, parsley, green beans, leafy greens.
Vitamin B6: Spinach, bell peppers, garlic, tuna, bananas, broccoli, watermelon, celery.
Vitamin B12: Shrimp, scallops, salmon, beef, lamb, cod, eggs, milk, yogurt.
Folic acid: Leafy greens (especially romaine lettuce), broccoli, beets, lentils, legumes, asparagus.
Zinc: Calf's liver, herring, spinach, beef, lamb, summer squash, leafy greens, sesame seeds.
Glutathione:  Green leafy vegetables (especially broccoli, parsley and spinach).  
Note that not only is it crucial to take in sources of these eye-loving nutrients, but it's also important to ensure your digestion is efficient so you're actually absorbing and using those nutrients!
And the Great Taste No Pain system can help with those important eye health-enhancing goals.
- http://www.greattastenopain.com/great.asp
Great Taste No Pain shows you how to construct meals that not only taste spectacular, but can be much easier for your body to break down.
Not only can that help maximize your nutrient absorption, but you'll also be helping your body say goodbye to gas, bloating, constipation and acid reflux too!
And the GTNP recipe book is loaded with delicious dishes featuring many of the eye-healthy foods listed above.
And if you’re gluten free, be sure to choose Great Taste No Gluten instead.
- http://www.greattastenogluten.com/great.asp
5)  Get Omega-3 essential fatty acids
The Omega-3 essential fatty acids EPA (Eicosapentaenoic acid) and DHA (Docosahexaenoic acid) are absolutely vital for proper brain and eye functioning. 
Unfortunately, because our food supply has merely a fraction of the Omega-3 EFA it used to have (because of our large dependence on vegetables oils, processed foods and meat from grain-fed animals), most people are severely lacking this critical nutrient.
But that can be easily remedied by eating more fatty fish, as well supplementation with a high-quality fish oil formula like VitalMega-3.
- http://www.bluerockholistics.com/product/vitalmega3.asp
2 capsules a day gives you 2,000 mg of the purest top-quality Omega-3 fish oil available which includes 600 mg. of EPA and 400 mg. of DHA, which is the ratio suggested by many health experts.
According to scientists at the International Society for the Study of Fatty Acids and Lipids (ISSFAL), the minimum daily intake is 650 mg/day of EPA and DHA combined for health maintenance and to prevent deficiency.
So with a generous 1,000 mg. of EPA and DHA combined, VitalMega-3 helps ensure you're getting what you need for your precious eyes and more!
6)  Consider supplementing with Vitamin B12
Although there are many foods sources of Vitamin B12 like I mentioned above, eating those foods is only half the equation with this nutrient.
Absorbing it is the other half, and that can be tricky for these reasons:
  • First of all, your body's ability to produce the proteins needed for B12 absorption declines with age.  So many people age 50 or over are inherently at a greater risk.
  • Plus digestive conditions such as gastritis, IBS, Crohn's and colitis also affect the absorption and can leave you running low.  And heaven knows, digestive problems are rampant in our society today--it's hard to find someone who DOESN'T have gut issues!
  • And antacids are a culprit too.  Because they neutralize or reduce the acids in your stomach, when you use them you don't have enough acid to "break free" vitamin B12 from the proteins it's attached to.  So it sails on through your digestive tract, unabsorbed. 
  • Also, medications for Type 2 diabetes can also hamper B12 absorption, as well as alcohol use.
That's why supplementation (with your doctor’s approval) is helpful so many people.
And for a high quality, absorbable B12 supplement, look no further than Hydroxaden 2.5.
- http://www.bluerockholistics.com/product/hydroxaden.asp
Five sprays daily provides a full 2.5 mg. (2500 mcg.) of B12 to help energize your body and mind, encourage efficient metabolism and...
Support eye health!
Your eyes are most definitely one of your most precious gifts, and certainly nothing to take lightly.
Do whatever you can to take care of them now and help encourage strong eye health and good vision into your golden years.
To your health,
Sherry Brescia

PSConnie’s down 5 pounds and her glucose is normal now!

Dear Sherry:
After turning forty, I found my body failing me at every turn. Along with gradually gaining weight, I developed migraines and bone spurs and had to get bifocals.
Then came the high blood pressure, high cholesterol, and hot flashes.
When the biggies arrived--osteoporosis, diverticulitis, and most recently, diabetes--I felt like a chubby poster child for what happens when you think you're healthy but you're not.
This past fall I was still trying desperately to eat "balanced meals" and I was miserable. Eventually my doctor suggested a high protein/low carb diet, leaving out the veggies and fruits which appeared to tear up my digestive system. That worked with green beans as the only vegetable I could tolerate, and bananas as my only fruit.
But at the same time, my glucose levels continued to rise and I was diagnosed with diabetes. Ten days ago I met with a diabetic case worker, started to monitor my glucose levels several times per day, and was told to follow a diabetic diet--which stresses fruits and vegetables.
Medication for the diabetes was forthcoming.
A week ago, trying to accommodate the diverticulitis diet AND the diabetic diet led me to the Internet which in turn led me to Great Taste No Pain. Within the first two days of trying the plan, I was eating salads, vegetables, and fruit again...and feeling great.
I wasn't hungry an hour after eating. I didn't crave sweets. I gave up coffee for tea [still with caffeine but not nearly as acidic]. My digestive system calmed down immediately.
I have now been following the plan for 7 days, I feel great, and have lost about 5 pounds. But here is the best news: My glucose levels are consistently within the normal range! I can't wait to return to the clinic next week and have them see what has happened.
I have never been a big believer in "diets" and have probably never stayed with one for over two days! But GTNP is different. And for me, it has become a whole new way of taking care of myself. My friends are already getting tired of hearing me talk about it, but maybe they too will eventually realize that GTNP makes one heck of a lot of sense!
Thanks!
Connie
PS: The recipe for Salmon with Brown Sugar Glaze is wonderful!


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Got low energy? Brain fog? CRS disease? You just may be low in in just one vitamin. One out of four people are. Read more about this deficiency and how you can help turn that around FAST.

Years of junk foods, meats, alcohol and soft drinks results in a decrease in your body's ability to produce digestive enzymes. This can result in daily painful gas, bloating, heartburn and constipation no matter how otherwise healthy your diet is!  Digestizol Max can help turn that around for you fast. Its effective blend of 14 plant-derived enzymes and soothing herbs will help carry out the job of digestion and keep you feeling great! Learn more about Digestizol Max here.

Gluten has been linked to hundreds of health problems, including autoimmune diseases. If you are gluten sensitive or have an autoimmune disease, see what avoiding gluten can do for you.  Great Taste No Gluten will make gluten avoidance easy, while giving you 160 of the world's tastiest gluten-free recipes to make you love every bite of your gluten-free life.  Learn more about Great Taste No Gluten here.


 Haven't taken the Great Taste No Pain test drive?  Why not?  Get over to
- http://www.greattastenopain.com/freereports/ and feel the power of Great Taste No Pain.

Orders: 1-888-724-4366

Want to read past articles? Here they are.

* Forward this email to the people you care about the most!

- http://www.greattastenopain.com/great.asp
- http://www.greattastenogluten.com/great.asp
- http://www.bluerockholistics.com

(c) copyright 2013 Holistic Blends

**The FDA has not evaluated all of these statements. The contents of this email are not to be considered medical advice and are for educational purposes only. If you are experiencing health challenges, always consult your doctor for medical advice and follow it even if it contradicts the contents of this email.**

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- http://www.greattastenopain.com/great.asp
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Ph.: 1-888-724-4366 FAX: 315-468-5818


Obama’s MyRA Scam: Your Savings Pays for US Debt


 
Written by Damon Geller
In one of the most shocking State of the Union Addresses in recent memory, President Obama announced he will create a new kind of retirement account – the MyRA – which uses your retirement savings to buy U.S. Treasures and pay for U.S. debt.  Obama’s announcement follows a number of startling events which demonstrate how desperate the "government" is becoming.  With nowhere else to turn, the "government" is making a last-ditch effort to seize personal savings & retirement to fund the nation’s insurmountable debt, and there’s only ONE thing you can do to stop it from happening.

The "Government" Needs A New Source for Funds

The U.S. debt, not including unfunded liabilities, is over $17 trillion dollars.  And the U.S. Treasury estimates our debt to go over $28 trillion by 2018!  In order to finance this debt, the Federal Reserve has been buying 90% of the U.S. Treasury market through money-printing stimulus, to the tune of $80 BILLION per month for the last several years.  And we all know that the Fed has begun tapering its stimulus program because they can no longer afford to fund the national debt.

So if the Fed is going insolvent, who do you think the government will lean on to pick up the slack?  The answer is YOU.  10,000 Baby Boomers will turn 65 years-old every day until 2030.  And while the "government" has a debt problem of $17 trillion, not so coincidentally, our country's IRAs, 401Ks and other retirement accounts amount to right around $19 Trillion.  What a convenient resource for the Federal Government!  So the "federal government" is licking its chops staring at YOUR share of the $19 trillion in retirement savings.  Now, if there were only a way for them to get access to your money…

Master Plan, Stage 1:  Get YOU to Finance the Debt

Obama suddenly announces in his State of the Union Address that he’s got a great “no risk” idea for Americans saving for their retirement.  His exact words:  “I will direct the Treasury to create a new way for working Americans to start their own retirement savings:  MyRA.  It’s a new savings bond that encourages folks to build a nest egg.  MyRA guarantees a decent return with no risk of losing what you put in.”

In other words, YOU the American taxpayers will start buying U.S. Treasuries because the insolvent Fed can no longer do so.  Whenever anyone tells you an investment is “no risk,” you know you’re being sold another Wallstreet.gov scam.  No risk?  Nonsense.  If you buy a 10-year Treasury bill now, you’re locked in at a low interest rate – a rate that has been kept artificially low by Fed stimulus.  Well, Fed stimulus is ending.  And that means we’re headed into an inflationary environment where interest rates have nowhere to go but up.  So in other words, your bond investments lose significant value EVERY SINGLE YEAR.  Hardly no risk.

And how do you feel about investing in a mountain of unsustainable debt?  Most experts (and anyone with common sense) have demonstrated how our national debt levels can NEVER be paid off.  And now, those same experts are predicting the imminent collapse of the U.S. dollar as the world’s reserve currency.  So if the market for U.S. Treasuries is drying up and the demand for U.S. dollars implodes, does investment in America’s debt seem like a “no risk” move to you?

Master Plan Stage 2:  Confiscation of Retirement Accounts

So, what happens if you’re not willing to invest in Obama’s MyRa?  How does the government get the funding it needs to continue financing and growing the debt?  The answer:  FORCE you to make your retirement funds accessible to the government.

If you do some research on US Bill “HB5337,” you will find the plan to nationalize retirement wealth.  On May 6, 2012 Lauren Schmitz, a research analyst at the Bernard L Schwartz Center for Economic Analyst (SCEPA), introduced HB5337.  This 401(k)/IRA de-privatization is the brainchild of Teresa Ghilarducci, whom through funding from the White House and the Ford & Rockefeller Foundations engineered a new “Regulatory & Tax Incentive.”

The purpose is to force Americans to convert their Retirement Accounts into Government Managed accounts.

The government will nationalize retirement accounts like IRAs, 401Ks, pensions, 403Bs, etc. so that you will be forced to use a portion of your retirement wealth to purchase U.S. government debt – debt that will ultimately default, as it is not possible to sustain our astronomical debt nor the deficits that create it.

This plan to nationalize private 401K and IRA retirement accounts is being deceptively publicized as the government protecting the public against business failings or state bankruptcies.  But the reality is, your cash, your retirement funds, your bank deposits and your investments are at huge risk of being confiscated by the government through some contrived reason or another.

The Only Way Out

So the government is giving you two options:  fund the debt willingly, or fund the debt by force.
Given those two “options,” it might seem like you have no control over your savings & retirement.  But don’t be fooled – You DO have control.  You can REMOVE a portion of your savings & retirement from a financial system on the brink of collapse and store your wealth instead in the ONE asset that lives outside the madness, CAN’T be harmed by the debt disaster or dollar collapse, CAN’T default, and CAN’T be confiscated with the stroke of a key on a computer: 

REAL PHYSICAL GOLD AND SILVER

Gold isn’t a debt instrument and isn’t made of paper,
Gold rises in value as the national debt increases.
Gold rises in value as the dollar falls.
Gold rises in value as inflation kicks in.
Gold is out of the government’s view and private.
Gold has outlasted every paper currency the world has ever known.
Gold triumphs when nation’s fail.

Our government is desperate.  Don’t let them take you down with them.  Protect yourself.  Protect your family.  Make sure you’re safe in the most vulnerable years of your life:  your retirement.  It’s time to take a portion of your savings & retirement out of the system and back it with real gold and silver.


(Call 800-226-8106 to receive your free copy of Damon Geller's popular book, "Rescue Your Money from the National Debt Disaster....") 

Yep, ANOTHER DEAD BANKER: Senior African Banker Peter Mukuria — Murdered

The Rumor Mill News Reading Room 
Yep, ANOTHER DEAD BANKER: Senior African Banker Peter Mukuria — Murdered
Posted By: RumorMail [Send E-Mail]
Date: Saturday, 1-Mar-2014 00:22:38

The claim is that Mukuria was murdered as the result of a "love triangle". Maybe so. However, we draw your attention to the last sentence. Remember also that all the worlds leaders were in Africa recently, too.
A senior African banker has been gunned down outside a Kenya school in a suspected love triangle murder, according to African news website the Kenya Star.
Peter Njuguna Mukuria, 42, the deputy retail director at Family Bank’s headquarters, was reportedly shot twice in the head and neck as he waited to collect a female friend from the Jomo Kenyatta University of Agriculture and Technology.
The woman, Margaret Nyawira, 28, who is also a banker but at a different firm, is reportedly married to Joseph Chege, a Nairobi businessman. In her testimony to the police, Nyawira said she and Njuguna were accosted by two men as she approached Njuguna’s car. The two men then forced their way into the car…She said they forced him into the back seat, drove away and then shot him.
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