(CBS
News) Modern wheat is a "perfect, chronic poison," according to Dr.
William Davis, a cardiologist who has published a book all about the world's
most popular grain. http://www.cbsnews.com/news/modern-wheat-a-perfect-chronic-poison-doctor-says/
Davis said that the wheat we eat these days isn't the wheat your grandma had: "It's an 18-inch tall plant created by genetic research in the '60s and '70s," he said on "CBS This Morning." "This thing has many new features nobody told you about, such as there's a new protein in this thing called gliadin. It's not gluten. I'm not addressing people with gluten sensitivities and celiac disease. I'm talking about everybody else because everybody else is susceptible to the gliadin protein that is an opiate. This thing binds into the opiate receptors in your brain and in most people stimulates appetite, such that we consume 440 more calories per day, 365 days per year."
Asked if the farming industry could change back to the grain it formerly produced, Davis said it could, but it would not be economically feasible because it yields less per acre. However, Davis said a movement has begun with people turning away from wheat - and dropping substantial weight.
"If three people lost eight pounds, big deal," he said. "But we're seeing hundreds of thousands of people losing 30, 80, 150 pounds. Diabetics become no longer diabetic; people with arthritis having dramatic relief. People losing leg swelling, acid reflux, irritable bowel syndrome, depression, and on and on every day."
To avoid these wheat-oriented products, Davis suggests eating "real food," such as avocados, olives, olive oil, meats, and vegetables. "(It's) the stuff that is least likely to have been changed by agribusiness," he said. "Certainly not grains. When I say grains, of course, over 90 percent of all grains we eat will be wheat, it's not barley... or flax. It's going to be wheat.
"It's really a wheat issue."
Some health resources, such as the Mayo Clinic, advocate a more balanced diet that does include wheat. But Davis said on "CTM" they're just offering a poor alternative.
"All that literature says is to replace something bad, white enriched products with something less bad, whole grains, and there's an apparent health benefit - 'Let's eat a whole bunch of less bad things.' So I take...unfiltered cigarettes and replace with Salem filtered cigarettes, you should smoke the Salems. That's the logic of nutrition, it's a deeply flawed logic. What if I take it to the next level, and we say, 'Let's eliminate all grains,' what happens then?
"That's when you see, not improvements in health, that's when you see transformations in health."
Watch Davis' full interview in the video above.
CLICK http://www.cbsnews.com/news/modern-wheat-a-perfect-chronic-poison-doctor-says/
=======================================================================================================
CONSIDERING MOST INDIVIDUALS ARE NOT COMPUTER LITERATE; THE FOLLOWING IS SOMETHING THEY NEED TO KNOW WHY THEY ARE GETTING TREATED FOR EVERYTHING "BUT THE PROBLEM"!
ARE YOU POOPED OUT, FATIGUED, DEPRESSED, GETTING DERMATITIS-RASH LATELY? CONSTIPATED? OLD ARTHUR ACTING UP?
TAKE A LOOK AT "CELIAC DISEASE" CAUSED BY FOODS WE EAT! READ THE FOLLOWING! VKD]
http://www.ncbi.nlm.nih.gov/pubmedhealth/PMH0001280/
Celiac disease - sprue
Causes
The exact cause
of celiac disease is unknown. The lining of the intestines is covered
by villi, which help absorb nutrients. When people with celiac disease eat
foods or use products that contain gluten, their immune system reacts by
damaging these villi.
This damage affects the ability to absorb nutrients properly. A person becomes malnourished, no matter how much food he or she eats.
The disease can develop at any point in life, from infancy to late adulthood.
People who have a family member with celiac disease are at greater risk for developing the disease. The disorder is most common in Caucasians and persons of European ancestry. Women are affected more often than men.
People with celiac disease are more likely to have:
Symptoms
The symptoms of
celiac disease can be different from person to person. This is part of the
reason why the diagnosis is not always made right away. For example, one person
may have constipation, a second may have diarrhea, and a third may have no
problem with stools.
Gastrointestinal symptoms include:
Exams and Tests
If the tests are positive, upper endoscopy is usually performed to sample a piece of tissue (biopsy) from the first part of the small intestine (duodenum). The biopsy may show a flattening of the villi in the parts of the intestine below the duodenum.
Genetic testing of the blood is also available to help determine who may be at risk for celiac disease.
A follow-up biopsy or blood test may be ordered several months after the diagnosis and treatment. These tests evaluate your response to treatment. Normal results mean that you have responded to treatment, which confirms the diagnosis. However, this does not mean that the disease has been cured.
Treatment
Celiac disease
cannot be cured. However, your symptoms will go away and the villi in the
lining of the intestines will heal if you follow a lifelong gluten-free diet.
Do not eat foods, beverages, and medications that contain wheat, barley, rye,
and possibly oats.
You must read food and medication labels carefully to look for hidden sources of these grains and ingredients related to them. Because wheat and barley grains are common in the American diet, sticking with this diet is challenging. With education and planning, you will heal.
You should NOT begin the gluten-free diet before you are diagnosed. Starting the diet will affect testing for the disease.
The health care provider may prescribe vitamin and mineral supplements to correct nutritional deficiencies. Occasionally, corticosteroids (such as prednisone) may also be prescribed for short-term use or if you have sprue that does not respond to treatment. Following a well-balanced, gluten-free diet is generally the only treatment you need to stay well.
When you are diagnosed, get help from a registered dietitian who specializes in celiac disease and the gluten-free diet. A support group may also help you cope with the disease and diet.
Support Groups
For additional
information and support, see the organizations listed in celiac disease resources.
Outlook (Prognosis)
Following a
gluten-free diet heals the damage to the intestines and prevents further
damage. This healing most often occurs within 3 - 6 months in children, but it
may take 2 - 3 years in adults.
Rarely, long-term damage will be done to the lining of the intestines before the diagnosis is made.
Some problems caused by celiac disease may not improve, such as a shorter than expected height and damage to the teeth.
Possible
Complications
You must
carefully continue to follow the gluten-free diet. When untreated, the disease
can cause life-threatening complications.
Delaying diagnosis or not following the diet puts you at risk for related conditions such as:
When to Contact a Medical Professional
Call your health
care provider if you have symptoms of celiac disease.
Prevention
Because the exact
cause is unknown, there is no known way to prevent the development of celiac
disease. However, being aware of the risk factors (such as having a family
member with the disorder) may increase your chances of early diagnosis,
treatment, and a long, healthy life.
References
What works?
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Davis said that the wheat we eat these days isn't the wheat your grandma had: "It's an 18-inch tall plant created by genetic research in the '60s and '70s," he said on "CBS This Morning." "This thing has many new features nobody told you about, such as there's a new protein in this thing called gliadin. It's not gluten. I'm not addressing people with gluten sensitivities and celiac disease. I'm talking about everybody else because everybody else is susceptible to the gliadin protein that is an opiate. This thing binds into the opiate receptors in your brain and in most people stimulates appetite, such that we consume 440 more calories per day, 365 days per year."
Asked if the farming industry could change back to the grain it formerly produced, Davis said it could, but it would not be economically feasible because it yields less per acre. However, Davis said a movement has begun with people turning away from wheat - and dropping substantial weight.
"If three people lost eight pounds, big deal," he said. "But we're seeing hundreds of thousands of people losing 30, 80, 150 pounds. Diabetics become no longer diabetic; people with arthritis having dramatic relief. People losing leg swelling, acid reflux, irritable bowel syndrome, depression, and on and on every day."
To avoid these wheat-oriented products, Davis suggests eating "real food," such as avocados, olives, olive oil, meats, and vegetables. "(It's) the stuff that is least likely to have been changed by agribusiness," he said. "Certainly not grains. When I say grains, of course, over 90 percent of all grains we eat will be wheat, it's not barley... or flax. It's going to be wheat.
"It's really a wheat issue."
Some health resources, such as the Mayo Clinic, advocate a more balanced diet that does include wheat. But Davis said on "CTM" they're just offering a poor alternative.
"All that literature says is to replace something bad, white enriched products with something less bad, whole grains, and there's an apparent health benefit - 'Let's eat a whole bunch of less bad things.' So I take...unfiltered cigarettes and replace with Salem filtered cigarettes, you should smoke the Salems. That's the logic of nutrition, it's a deeply flawed logic. What if I take it to the next level, and we say, 'Let's eliminate all grains,' what happens then?
"That's when you see, not improvements in health, that's when you see transformations in health."
Watch Davis' full interview in the video above.
CLICK http://www.cbsnews.com/news/modern-wheat-a-perfect-chronic-poison-doctor-says/
=======================================================================================================
CONSIDERING MOST INDIVIDUALS ARE NOT COMPUTER LITERATE; THE FOLLOWING IS SOMETHING THEY NEED TO KNOW WHY THEY ARE GETTING TREATED FOR EVERYTHING "BUT THE PROBLEM"!
ARE YOU POOPED OUT, FATIGUED, DEPRESSED, GETTING DERMATITIS-RASH LATELY? CONSTIPATED? OLD ARTHUR ACTING UP?
TAKE A LOOK AT "CELIAC DISEASE" CAUSED BY FOODS WE EAT! READ THE FOLLOWING! VKD]
http://www.ncbi.nlm.nih.gov/pubmedhealth/PMH0001280/
A.D.A.M.
Medical Encyclopedia.
Celiac disease - sprue
Sprue; Nontropical sprue; Gluten intolerance;
Gluten-sensitive enteropathy
Last
reviewed: February 19, 2012.
Celiac disease is
a condition that creates inflammation and damages the lining of the small
intestine. This prevents absorbing components of food that are important for
staying healthy. The damage is due to a reaction to eating gluten, which is
found in wheat, barley, rye, and possibly oats.
Causes
The exact cause
of celiac disease is unknown. The lining of the intestines is covered
by villi, which help absorb nutrients. When people with celiac disease eat
foods or use products that contain gluten, their immune system reacts by
damaging these villi.This damage affects the ability to absorb nutrients properly. A person becomes malnourished, no matter how much food he or she eats.
The disease can develop at any point in life, from infancy to late adulthood.
People who have a family member with celiac disease are at greater risk for developing the disease. The disorder is most common in Caucasians and persons of European ancestry. Women are affected more often than men.
People with celiac disease are more likely to have:
- Autoimmune
disorders such as rheumatoid arthritis, systemic lupus erythematosus,
and Sjogren syndrome
- Addison's disease
- Down
syndrome
- Intestinal
cancer
- Intestinal
lymphoma
- Lactose intolerance
- Thyroid
disease
- Type 1 diabetes
Symptoms
The symptoms of
celiac disease can be different from person to person. This is part of the
reason why the diagnosis is not always made right away. For example, one person
may have constipation, a second may have diarrhea, and a third may have no
problem with stools.Gastrointestinal symptoms include:
- Abdominal pain,
bloating, gas, or indigestion
- Constipation
- Decreased appetite
(may also be increased or unchanged)
- Diarrhea,
either constant or off and on
- Lactose intolerance
(common when the person is diagnosed, usually goes away after treatment)
- Nausea and vomiting
- Stools
that are foul smelling, oily, or and stick to the toilet when flushed
- Unexplained weight loss
(although people can be overweight or of normal weight)
- Bruising
easily
- Depression
or anxiety
- Fatigue
- Growth
delay in children
- Hair loss
- Itchy skin
with a rash (dermatitis herpetiformis)
- Missed
menstrual periods
- Mouth
ulcers
- Muscle
cramps and joint pain
- Nosebleeds
- Seizures
- Tingling
or numbness in the hands or feet
- Unexplained
short height
- Defects in
the tooth enamel and changes in tooth color
- Delayed
puberty
- Diarrhea,
constipation, fatty or foul-smelling stools, nausea, or vomiting
- Irritable
and fussy behavior
- Poor
weight gain
- Slowed
growth and shorter than normal height for their age
Exams and Tests
- Bone
density
- Cholesterol
(may be low)
- Complete
blood count (CBC - test
for anemia)
- Comprehensive
metabolic panel
- Folate
level (serum)
- Iron level
(serum)
- Prothrombin time
- Vitamin
B12 level (serum)
- Vitamin D
level
If the tests are positive, upper endoscopy is usually performed to sample a piece of tissue (biopsy) from the first part of the small intestine (duodenum). The biopsy may show a flattening of the villi in the parts of the intestine below the duodenum.
Genetic testing of the blood is also available to help determine who may be at risk for celiac disease.
A follow-up biopsy or blood test may be ordered several months after the diagnosis and treatment. These tests evaluate your response to treatment. Normal results mean that you have responded to treatment, which confirms the diagnosis. However, this does not mean that the disease has been cured.
Treatment
Celiac disease
cannot be cured. However, your symptoms will go away and the villi in the
lining of the intestines will heal if you follow a lifelong gluten-free diet.
Do not eat foods, beverages, and medications that contain wheat, barley, rye,
and possibly oats.You must read food and medication labels carefully to look for hidden sources of these grains and ingredients related to them. Because wheat and barley grains are common in the American diet, sticking with this diet is challenging. With education and planning, you will heal.
You should NOT begin the gluten-free diet before you are diagnosed. Starting the diet will affect testing for the disease.
The health care provider may prescribe vitamin and mineral supplements to correct nutritional deficiencies. Occasionally, corticosteroids (such as prednisone) may also be prescribed for short-term use or if you have sprue that does not respond to treatment. Following a well-balanced, gluten-free diet is generally the only treatment you need to stay well.
When you are diagnosed, get help from a registered dietitian who specializes in celiac disease and the gluten-free diet. A support group may also help you cope with the disease and diet.
Support Groups
For additional
information and support, see the organizations listed in celiac disease resources.
Outlook (Prognosis)
Following a
gluten-free diet heals the damage to the intestines and prevents further
damage. This healing most often occurs within 3 - 6 months in children, but it
may take 2 - 3 years in adults.Rarely, long-term damage will be done to the lining of the intestines before the diagnosis is made.
Some problems caused by celiac disease may not improve, such as a shorter than expected height and damage to the teeth.
Possible
Complications
You must
carefully continue to follow the gluten-free diet. When untreated, the disease
can cause life-threatening complications.Delaying diagnosis or not following the diet puts you at risk for related conditions such as:
- Autoimmune
disorders
- Bone
disease (osteoporosis,
kyphoscoliosis,
fractures)
- Certain
types of intestinal cancer
- Low blood
count (anemia)
- Infertility
or repeated miscarriage
- Liver
disease
When to Contact a Medical Professional
Call your health
care provider if you have symptoms of celiac disease.
Prevention
Because the exact
cause is unknown, there is no known way to prevent the development of celiac
disease. However, being aware of the risk factors (such as having a family
member with the disorder) may increase your chances of early diagnosis,
treatment, and a long, healthy life.
References
- Green
PH, Cellier C. Celiac disease. N
Engl J Med. 2007;357:1731-1743. [PubMed]
- Kagnoff
MF. AGA Institute medical position statement on the diagnosis and management
of celiac disease.Gastroenterology
2006;131(6): 1977-1980. [PMC free article] [PubMed]
- Semrad
CE. Approach to the patient with diarrhea and malabsorption. In: Goldman
L, Shafer AI, eds. Cecil
Medicine. 24th ed. Philadelphia, Pa: Saunders Elsevier;
2011:chap 142.
Review Date: 2/19/2012.
Reviewed by: David C. Dugdale, III, MD, Professor of Medicine, Division
of General Medicine, Department of Medicine, University of Washington School of
Medicine. Also reviewed by David Zieve, MD, MHA, and the A.D.A.M. Editorial
team.
Copyright © 2013, A.D.A.M., Inc.
What works?
Abdominal
pain, constipation and diarrhea are all typical symptoms of irritable bowel
syndrome (IBS). Other names for this disorder include irritable colon, mucous
colitis, spastic colon or spastic colitis, and nervous stomach. Although IBS is
not dangerous, the symptoms can be very painful and bothersome. Most people who
have IBS have a mild form, which they can cope with quite well without getting
any treatment. But sometimes the symptoms are so strong that they significantly
affect people’s everyday lives and cause distress. There is no cure for IBS.
Over time, though, many people find out what makes them feel better, and what
makes them feel worse. And various things can relieve the symptoms.
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- Atopic
dermatitis
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Diabetes
- Autoimmune
disorders
- Systemic
lupus erythematosus
- Infertility
- Miscarriage
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