A Rancher Tells All --- BLM Has Royally Screwed The Pooch On the CattleTheft... Caught 'em Flat Out Rustling...

The Rumor Mill News Reading Room 

A Rancher Tells All --- BLM Has Royally Screwed The Pooch On the CattleTheft... Caught 'em Flat Out Rustling...

Posted By: Watchman
Date: Friday, 11-Apr-2014 15:55:32

A Rancher TELLS ALL: B Hunt wrote: I live in SW Utah. I grew up on a ranch less than 100 miles from the Bundy’s ranch. My father knows Cliven Bundy. I know Cliven’s son Ryan. This is not a hoax, it is an action of force by the BLM. The BLM was going to sell the cattle at one of the smallest cattle markets in Utah. No cattle markets in Nevada would take the cattle without a properly signed brand inspection (which the BLM cannot obtain without Cliven Bundy’s signature). The BLM paid the owner of the Utah cattle market $300,000 to do the sale (‘R’ Livestock Connection in Monroe, Utah, owned by one Scott G. Robbins, according to the Utah Business Entity Search). Utah Governor Herbert stepped in and forbid them from bringing the cattle into Utah without the legally required health and brand inspections (which again, require Bundy’s signature) and that no feral cattle are allowed to be imported at all (per Utah statute). Because Bundy claims ownership over maybe 350-500 head of branded cattle, the other 500-700 estimated head of cattle would all be considered feral. BLM officially backed off, but we suspect they are still secretly shipping them through Utah without any permission to do so, to “private” buyers in Colorado. The contract cowboys that the BLM hired to do the roundup are from Sampson Livestock in Meadow, Utah (traitors one and all). From what I understand, Cliven Bundy owns both the Water Rights and Grazing Rights to all of the land where his cattle run. If Bundy failed to use them, the Grazing Rights would revert to the BLM and would be retired, while the Water Rights would revert to the State of Nevada, likely to be sold to the highest bidder (which would probably be a bidding war between mineral companies that are behind this action with the BLM and the City of Las Vegas which is thirsty for water and has had multiple attempts to buy water–through eminent domain from Utah farmers and ranchers–from Utah, which were all blocked by the Utah Legislature and Utah Governor Herbert). Chances are, the BLM has already filed a claim on the water rights so that they can sell to the highest bidder (instead of the state) and are trying to get the cattle off to show that Bundy cannot use the water beneficially (much like what the US Forest Service and BLM both tried to do to Wayne Hage). Now, for Cliven Bundy, he’s not fighting this for his cattle or his own livelihood. He recognizes that he will probably die before this fight is over. He has said multiple times that he is fighting this to wake people up about the tyranny of the Federal Government and also to help wake up the western states about getting the rights to their own land back from the federal government, which has repeatedly shut down ranchers and closed off land. (MO = 1st, get all the ranchers, farmers, Native Americans, and foresters that use the land for positive, sustainable production off of the land; 2nd, grab up all the resources; 3rd, close off the lands to public access including camping, hiking, horseback riding, hunting, fishing, boating, shooting, etc; 4th, sell off the resources to the highest bidder regardless of what that will do to the land, the local environment, or the economy; 5th, collect royalties on the resources in perpetuity; 6th, reduce and eliminate all SLS and PILT payments to the states, impoverishing them beyond belief.) Anyway, thanks for posting about this. It is important for us to be able to raise the appropriate resistance. My Response: Thank you for sending your valuable insight. This contained the details we were all missing. From this we can now firmly conclude: 1. The BLM’s actions are not only flatly illegal, they are unlawful, and not only unlawful, they are so unlawful that it took bribing someone with a $300,000 payoff to get them to accept stolen cattle from a Government agency. I do not think that could be topped ANYWHERE else in the world, other than with something like a Mexican drug cartel. So we have a clear cut case of unlawful and prosecutable actions by the BLM in this case. 2. The real goal is to shut down public access to these lands. Obviously Cliven Bundy was not a jerk, and he let people go back there to explore. I myself have done a LOT of back country exploring, and noticed in the early 2000′s that they closed down all the back roads about a half mile before the destination they used to go to to discourage people from exploring the wilderness.Rather than drive the whole way, you had to get out and walk a considerable distance to scenes such as Swazy’s leap, Paul Bunyans Wood Pile, and practically anywhere else you would want to go while out 4 Wheeling. And in the desert sun, that long of a walk was usually tough to do. This resulted in these types of locations no longer being visited, which effectively equaled a shut down. 3. The motives are for profit. Rather than manage the lands responsibly, the BLM is stealing it from it’s rightful holders via corrupt actions and legal loop holes, and selling it off to corporate interests. This is cold hard proof that America is not a democracy, or more importantly a Republic, it is in fact a facist dictatorship where corruption rules and rights, freedom and honor are irrelevant. The BLM killed hundreds of desert tortoises on purpose They say they had to kill them because they did not have the funds to care for them. Here are two really good solutions to that “problem.” 1. Just take them out in the desert and turn them loose. -OR- 2. They could have taken the three million dollars they said the Bundy raid will cost them, CALLED OFF THE RAID, and SAVED THE TURTLES with that three million. If they had three million to destroy Bundy, they had it for the turtles as well but did not use it for that because tyranny comes first. Steeped in arrogance and incompetence, once again a Federal agency fails to see the obvious. Or perhaps they do see it but they could care less about nature and instead operate as the enforcement arm of a band of high ranking thugs. http://www.jimstonefreelance.com/fromaranchersmouth.html

AT THE END TIMES...... ALL THINGS WILL BE REVEALED!!

Subject: AT THE END TIMES...... ALL THINGS WILL BE REVEALED!!
To:

WELL, WELL, WELL, Time DOES tell ALL!!!

Appears the Harry Reid, his son and the government (BLM) are in "BED" with the Communist Chinese to take the Bundy Ranch away from their family for a "SOLAR FARM"!!!

Check out the story here, just broke about an hour ago!!!

http://www.infowars.com/breaking-sen-harry-reid-behind-blm-land-grab-of-bundy-ranch/

TY Eternal Father for continuing to help Your People during these trying times!!!  Blessings to all,

am:)

ALERT: If You Have Been Looking For the Spark of Revolution It's Happening Right Now in Nevada

Subject: ALERT: If You Have Been Looking For the Spark of Revolution It's Happening Right Now in Nevada

Too soon to tell how influential this will be in our fight for freedom but there are thousands of Freedom Fighters headed to Nevada AT THIS VERY MOMENT to take on our criminal government thugs.

http://youtu.be/qKhRV0lfh4E

http://rt.com/usa/bundy-ranch-nevada-tensions-940/

Who knows...if the government backs down here then WE THE PEOPLE will be empowered to take the same stand...ALL OVER OUR NATION!

If they don't back down then I fear the guns will be drawn...ALL OVER OUR NATION.

Stay tuned to this story as it may tip the balance of power BACK TO THE PEOPLE.

May the Road you choose be the Right Road.

Bix Weir

www.RoadtoRoota.com

PS - If you've been frustrated by the progress in this battle and itching to join the fight then head on over to Clark County Nevada. 

SHTFplan: UPDATE: Up to 5,000 Armed Militia Members Will Be Arriving in Bunkerville, Nevada Today

http://beforeitsnews.com/gold-and-precious-metals/2014/04/shtfplan-update-up-to-5000-armed-militia-members-will-be-arriving-in-bunkerville-nevada-today-2586268.html

4-9-14 man speaks at town hall meeting ,4 minet. very powerfull, standing ovation. please, please, understand him.

https://www.youtube.com/watch?v=ncLjvoTa0Xw watch this . this is what its about. and no. we are not going to dy. where taken are country back from the so called kings. .like in 1776. no fear. head up eyes forward for a better world. feeling a llttile better today

http://www.youtube.com/watch?v=vy_rpkarOZo  the oath takers vs oath breakers.  5 minet stewart rhodes

  very good

April 11, 2014 by 2012thebigpicture

Up to 5,000 Armed Militia Members to Arrive at Bunkerville, Nevada April 11th

Click here to read the article from Pakalert about the latest activity at the Bundy ranch with respect to the militias.
I do believe I’m overdue for an Op-Ed…
Yup, America is waking up and things are getting exciting. Now citizens may also learn a little about militias, their purpose, their place in the US Constitution, and that they were created for just such a situation. Perhaps it’s time to dispel the negative impression some have of what could be their saving patriots.
The blatant government tyranny in Nevada is by no means isolated, as the feds have been marauding the country recently with control and intimidation tactics ranging from destroying home vegetable gardens to jailing farmers who sell raw milk or raiding residences that keep bees, removing children from their parents’ arms at gunpoint for fabricated reasons…

…and I don’t have to remind many of the false flag events like the Boston Bombing to illustrate the flagrant disregard for citizens’ rights when they brought in their armoured vehicles, locked down the city and had packs of armed military forcibly remove people from their homes—to search for a nineteen-year-old boy? If you believe that was the  reason, you are sadly mislead.
It’s terrorism, plain and simple—and when people cheer and thank the police rather than uniting with others in the community to stop it, you end up with a complete abandonment of sovereign rights—and the feds are only to happy to strip them.
All that is necessary for the triumph of evil is that good men do nothing. ~ Edmund Burke
The good people of America have been doing a whole lot of nothing for far too long, but I’ll wager many militia members have been chomping at the bit for just such an opportunity as the standoff at the Bundy Ranch.
Will they be vilified? How many Americans know what the Constitution says? Most are probably too busy to pay any mind—they just know it’s American to claim things they don’t like are “unconstitutional”.

Do they realize the Second Amendment says well regulated militias are part of the citizens’ right to bear arms to protect themselves against a tyrannical government? The original intent was to prevent what happened in Britain from happening in the colonies. THAT IS WHY THEY CAME TO AMERICA—TO ESCAPE A TYRANNICAL GOVERNMENT!!! Of course they are going to do whatever possible to avoid that happening in the New World.
Militias, however—perhaps partially due to disinformation—have a bad rep. Despite the intended purpose, many believe militias  are rogue, gun-toting, trigger-happy doomsday preppers and political extremists—and a few may be—but most are not. They are patriots who are prepared to do what is necessary to protect their communities and their Republic from a—make that THE— rogue US government.

The entire world sees and knows the US federal government is feral—except far too many Americans. I think the blinders are being removed, however. The grand awakening is underway.
It’s been interesting over time to see a couple of posts on my blog enjoy not just an initial high volume of interest, but over the months and years, to see them dredged up again and again for many thousands more page views when another blogger features them.
I believe the best example was my post, “The Voting Fraud Numbers are In—And They’re Shocking!”. Yes, that one hit a nerve, big time! It must have roused a whole lot of Americans from their siestas.
I also posted video proof that the Diebold voting machines were rigged by programmers the government instructed to modify votes so no matter how they went in—they came out the way the corrupt feds wanted.
Apparently most of America is unaware they don’t really get to vote in a President. The cabal decides well in advance not only who the candidates are, but who will win the title. But I digress.
Hopefully this incident with the feds in Nevada will be a GOOD thing with respect to the awakening of America to the true state of the nation so they will unite and play a part in rapidly dismantling the USA Corporation’s terrorists and take their Republic back.
The whole world is watching now that U.S. attempts to ignite WWIII in the Crimea have been averted and the Malaysian plane “disappearance” has awakened so many to the ruthless antics of the US cabal.

I feel the standoff at Bundy Ranch is going to be one more brick in the wall that gets yanked out, weakening the structure to the point it is crumbling too rapidly to shore up with lamestream media propaganda.
The federal government will be exposed that much more… perhaps just enough for ‘Operation American Spring’ to be a transcendent success. It would be a shame to waste an ideal opportunity to bring on The Event, wouldn’t it?
Keep your fingers crossed, as the current window of opportunity closes on May 17th, I believe, the day after the masses descend on Washington.
This ain’t Vegas. What happens here doesn’t stay here. What Americans do now affects every soul on the planet.  Let’s hope they make it count.  ~ BP
 

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Coalition of Western State Legislators, Sheriffs, and Veterans Stand Vigil in Support of Embattled NV Rancher, Bundy

The Rumor Mill News Reading Room 

Coalition of Western State Legislators, Sheriffs, and Veterans Stand Vigil in Support of Embattled NV Rancher, Bundy

Posted By: Basil [Send E-Mail]
Date: Friday, 11-Apr-2014 14:17:27

In Response To: For those who are going to Nevada for support of the Bundy Family. You need to read this! (Basil)

http://oathkeepers.org/oath/2014/04/10/coalition-of-western-state-legislators-sheriffs-and-veterans-stand-vigil-in-support-of-embattled-nevada-rancher-cliven-bundy-%E2%80%98to-prevent-another-ruby-ridge-or-waco%E2%80%9D/ Coalition of Western State Legislators, Sheriffs, and Veterans Stand Vigil in Support of Embattled Nevada Rancher, Cliven Bundy ‘To Prevent Another Ruby Ridge or Waco” A Delegation of state legislators, lead by Washington State Representative Matt Shea, along with a delegation of current serving Sheriffs, lead by Sheriff Richard Mack of the Constitutional Sheriffs and Peace Officers Association, and military and police members of Oath Keepers, are converging on the site of a stand-off between federal law enforcement and Nevada Rancher Cliven Bundy, to prevent bloodshed and to stand in defense of hardworking rural Americans who are under assault by a runaway federal government. ... ... This is not about cattle. This is about power, and the trampling of rights. It’s about a systemic power grab and abuse of power by the federal government as it runs roughshod over the rights of honest, hard-working rural Americans and over the rights of all the Western states. This is not an isolated incident. It is but the latest in a long train of abuses aimed at subjecting rural Americans to absolute despotism while destroying the property rights, economy, and independence of the rural West, in particular, and eventually wiping out all of rural America. This is an attack on all of the West, which is why patriotic legislators and lawmen from all over the West are answering the call to defend it. And it is not just ranching that is under attack. It is also mining, farming, logging, fishing, oil and gas, and any other industry that uses natural resources or the land. This is a full spectrum, frontal assault on the rural West. Ultimately, it is about bankrupting and impoverishing independent rural Americans to bring on a planned depopulation of the West. .....

This is Bigger Than Cliven Bundy Concerned Friend, Town Board Meeting 04/04/14

!!!!!!!!!!! This is Bigger Than Cliven Bundy Concerned Friend, Town Board Meeting 04/04/14

Posted on April 11, 2014 by Jean

Apr 10, 2014

Cliven Bundy speaking at the Moapa Valley Town Board meeting 04/09/14.

Contact the Nevada State Governor and tell him we don’t want Agenda 21:
http://gov.nv.gov/contact/
Clark County Sheriffs Number. 1-702-828-3233
Directions to Bundy Ranch in NV
https://www.youtube.com/watch?v=9_bmL…
Bundy Ranch Directions to in NV 10252109_691608087563344_669004420819185­1126_n
Clark County Sheriffs Number. 1-702-828-3233
Prior Videos about this story here in the description
Concerned Citizens are Moving in
https://www.youtube.com/watch?v=e8_O-…
Sovereignty is the quality of having an independent authority over a geographic area, such as a territory.
The Law of the land, This is our land not Corporate Land.
If they decided to take that land without our Consent then we will Stand together to defend it.
Please Show Your Support. subscribe to Cliven ‘n Carol Bundy
https://www.youtube.com/user/jaredwal…
This video was MIRRORED from the Bundy’s channel page.
Stories Here:
The Bundy YouTube Channel,
https://www.youtube.com/watch?v=QuzT6…
https://www.youtube.com/user/jaredwal…

Link on the story for those that don’t know.
http://www.reviewjournal.com/news/ran…

Things you NEED !
A Good attitude for good morale !! a rifle or shot gun + ammo & extra mags ! a camera ! hiking or combat boots, binoculars or a scope, maps or GPS & cell phone-
(cell signal can be shielded with tinfoil, no joke look it up ! ) water + electrolytes-
(coconut water & bananas are awesome easy to come by electrolytes ) ! a good night’s sleep the day before + healthy meals, lightweight loose fitting long sleeve clothing + hat or shades, cool weather clothing or sleeping bag ( for cool desert nights, temp will drop at night ! ) flash light, batteries for gear, bush knife or combat knife, some first aid, money for supplies on the road or in town Nevada, THE SPOT, rally point..
http://en.wikipedia.org/wiki/Nevada_S…
Recommended items !
Bull horns, load baring vest, body armor, portable communication devices,
side arms / pistols + ammo & extra mags, tent & camp chairs, portable tank of gas for vehicle, portable water purifier, more guns, ammo, water & first aid for those that don’t have.
!! Rules and Tactics !!
Watch your step,( snakes and scorpions. )
And if you want to hit anything…
Zero your weapon for 50 or 100 yards if you haven’t already.
Know your holdovers at range-
( Do your Zero off and before you hit the battle zone,
plenty of space out there for that. )
Some CQB action but lot’s of open range shit out there !
( !! Leave Your Shit In The Car !!) – till we know the game plan !
Make contact with the locales & plan with them !
( Remember it’s their town their rules ! )
Do recon and get a feel for the land.
Communicate & Spread out in 2, 3 or 4 man teems.
Any offensive strike MUST be reserved for Day time !!
(we can not hope to compete against their FLIR Systems, Thermal Imaging & Night Vision Capabilities at night)
Go time :)
(!! Check Your Fire !! NO FRIENDLY FIRE !!),
Hit from behind when ever possible.
! Aim ! and DON’T spray and pray !
Stay focused & calm !
Cover fire, move and give first aid to a brother in need !!
Another Waco Texas but in Nevada
Article Here::
http://www.lasvegassun.com/news/2013/…
Cliven Bundy believes big government is trying to sabotage his plans to one day hand over the ranch’s reins to his son by stripping Bundy of land-use rights his family spent a century earning.
AGENDA 2! BEING ENFORCED IN THE MIDDLE OF NOWHERE
https://plus.google.com/1073783433409…
Son of rancher in public land dispute arrested by BLM
http://www.mynews3.com/mostpopular/st…
Cliven Bundy Under Siege, Call To Arms
https://www.youtube.com/watch?v=7N_-_…
Source Article::
http://thefreethoughtproject.com/arme…
mirror https://www.youtube.com/watch?v=v0_SX…
Clark County Sheriffs Number. 1-702-828-3233
Cliven D. Bundy’s Range War
https://www.youtube.com/watch?v=iygs0…
Secretary Jewell Announces Two Solar Projects Approved in California, Nevada
http://www.blm.gov/wo/st/en/info/news…
go down the list to silver state
http://www.blm.gov/wo/st/en/prog/ener…
http://www.blm.gov/pgdata/etc/mediali…
Contact the Nevada State Governor and tell him what a COWARD he is!!!
http://gov.nv.gov/contact/
Bundy Ranch Facebook
https://www.facebook.com/bundyranch?r…

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North by Northwest

TOM HENEGHAN EXPLOSIVE INTELLIGENCE BRIEFINGS

ALL Patriot Americans MUST know, with sources inside American/European intelligence agencies and INTERPOL reporting what is really going on behind the scenes of the corporate-controlled, fascist, extortion-friendly propaganda U.S. media's massive deceptions

http://www.tomheneghanbriefings.com/
https://twitter.com/Tom_Heneghan

Thursday   April 10, 2014

North by Northwest

by Tom Heneghan, International Intelligence Expert

Malaysian Airline flight MH370

source

UNITED States of America   -   It can now be reported that the missing Malaysian Airline flight MH370, after landing in India and being diverted to Pakistan, is in a Chinese hangar in Beijing, China.

CHINESE BOX EXPOSED  03-13-2014

http://www.tomheneghanbriefings.com/CHINESE-BOX-EXPOSED__03-13-2014.html

CHINESE BOX NOW TOTALLY UNRAVELS  03-15-2014

http://www.tomheneghanbriefings.com/CHINESE-BOX-NOW-TOTALLY-UNRAVELS__03-15-2014.html

A member of the U.S. Navy seals was a passenger on the flight that had documentation and evidence proving that the alleged death of U.S. CIA operative and Nazi Bush Crime Family employee Osama bin Laden was a staged political psy op and furthermore that the entire 9/11 BLACK OP aka FALSE FLAG attacks on the American People was a staged event on the behalf of the George W. BushFRAUD German Nazi Richard Cheney illegal administration.

source

Note:  9/11 remains illegal criminal occupant Nazi George W. BUSFRAUD's Reichstag Fire.

Item:  Russian Federation President Vladimir Putin has now ordered and commissioned Russian Special Forces into mainland Ukraine with an object to assassinate U.S. Nazi Paperclip NSA-British Blackwater mercenaries who were sent to the Ukraine on the orders of the Bush-Clinton-Obama bank-controlled Crime Family Syndicate with former NSA Chieftain, Nazi Michael Hayden as the director of the Blackwater mercenaries.

source

Message to Hayden:  You are a Nazi, you are a piece of filth and my late father's Silver Star at Normandy Beach will be used to arrest you, try you and bring you to justice with due prejudice.

P.S.  At this hour worldwide banks are totally insolvent with cross-collateralized derivatives cross-collateralized to each other.

This is massive deflation that will affect the commodity sector of the worldwide economy with stock market and crude oil bubbles.

In closing, the United States of America owes the Peoples Republic of China as much as 18.7 trillion dollars tied to back ended Bank of America, JPMorgan Chase, Barclays Bank of England and insolvent U.S. Citibank derivatives.

The time is now.

Meet Rep. Mike Rogers: Crony Capitalist & Warfare State Benghazi Blowhard

http://www.zerohedge.com/news/2014-04-09/meet-rep-mike-rogers-crony-capitalist-warfare-state-benghazi-blowhard

http://www.tomheneghanbriefings.com/North-by-Northwest__04-10-2014.html

Do you eat these cancer fighting foods?

	Holistic Blends Inc. Ph.:US/CANADA 1-888-724-4366 Ph: INTERNATIONAL 315-295-1236
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---

Do you eat these cancer fighting foods?
Hi John
I think it’s a fair statement to say that most people don’t want cancer to become a part of their lives.
Agreed?
But unfortunately, boatloads of people have habits that practically roll out the red carpet for cancer to come calling!
Nowhere is this more prevalent than in our diets. 
Studies have shown repeatedly that sugar feeds cancer and that a large intake of highly refined salt (especially in processed or fast foods) increases your cancer risk, yet I still see people’s carts loaded with cookies, crackers, chips, boxed dinners, white bread and soda at the grocery store, and the line of cars outside of the drive-thru window at McDonald’s is always a mile long.
But the good news here is just as eating the wrong foods can increase your cancer risk, eating the right foods can help protect you against it! 
Here is a list of foods that really pack a punch in terms of protecting against or ameliorating cancer and they also happen to be delicious!
Exceptional cancer-fighting foods

• Alfalfa sprouts—these help detox the body, assist in assimilation of nutrients and contain phytoestrogens that block certain cancers.  Use in salads or on sandwiches.
• Almonds—contain phytosterols that help fight cancer and lower cholesterol.  Eat alone or use as a topping for salads or cooked vegetables.
• Apples—these literally “keep the doctor away” by promoting healthy gut flora and reducing your risk of heart disease and certain cancers.  Best eaten raw.
• Asparagus—this is the vegetable which is highest in glutathione, an anti-carcinogen.  Lightly steam or roast with olive oil.
• Beans and legumes—contain a compound (diosgenin) that inhibits cancer cells from multiplying and isoflavones that help prevent against heart disease and cancer.  There are endless possibilities here for delicious dishes including soups, stews and chilis.
• Berries—their ellagic acid is a potent anti-oxidant, it blocks activation of carcinogens and helps keep DNA from mutating (which is how cancer “starts”).  Eat alone for breakfast or as a first course of a meal.
• Cabbage family—these superstars inhibit cancer formation, detoxify carcinogens and protect against digestive and respiratory system cancers.  These include all varieties of cabbage plus broccoli, Brussels sprouts, cauliflower, mustard greens, kale, arugula and even horseradish.
• Carrots—these help support elimination of wastes and are an anti-carcinogen.  Use as part of a crudité platter, add to salads or roast with a touch of olive oil.
• Citrus fruits—these contain a whopping 58 known anticancer agents!  They’re also high in bioflavonoids which help the liver break down carcinogenic substances.  Just beware of grapefruits, as too much of them or their juice can inhibit your liver’s ability to detox.
• Fennel—this too is a natural anti-carcinogen and contains quercetin which is helpful for cancer patients following radiation and chemotherapy.  Use just as you would celery.
• Fermented foods—they help your body produce natural antibiotics and anti-carcinogen compounds.  Good choices here are sauerkraut, kefir, yogurt, kimchee, apple cider vinegar, miso, tempeh and tamari.
• Garlic—its sulfur compounds inhibit tumor metabolism and enhance immune responses.  Best eaten raw in salads or salad dressings.
• Ghee (clarified butter)—a natural anti-carcinogen.  Used heavily in Indian cooking.
• Melons—their beta-carotene is a natural anti-carcinogen.  Eat alone for breakfast or as a first course of a meal.
• Mushrooms—they are anti-carcinogenic and help stimulate the immune system.  Good choices are shiitake, maitake and reishi.  Add to soups, stews and pizza or sauté as a topping for beef or chicken.
• Onions—it’s hard to be these little wonders.  They lower cholesterol and are a strong antioxidant, anti-inflammatory, antibiotic, antiviral, anti-parasitic and anti-carcinogen!  They are extremely versatile and can be added to just about any dish to enhance flavor. 
• Parsley—in addition to being a natural anti-carcinogen, it also helps to purify the blood, regulate the bowels and supports your kidneys, liver and gallbladder.  Use in salads, salad dressings, sauces and in grain and rice dishes.
• Tea—both black and green version inhibit tumor growth, help prevent heart disease, strengthen the immune system and are potent antioxidants.

But that’s just the tip of the iceberg!
Incorporating more of these cancer-fighting superstar foods into your diet will go a L-O-N-G way in protecting you against this dreaded disease, but that’s just the tip of the iceberg.
Here are five other very important measures you can take to help keep our #2 killer far away from you:
1) Quit smoking
I know--this one should be pretty obvious by now. 
But I continue to see people lighting up wherever I go!  So clearly there's been a disconnect somewhere in people getting this message.
Plus remember you are not the only one you're harming with your smoke--the dangers of second-hand smoke are documented and very real.
Countless times I have had to hold my breath when entering a building because I don't want to breathe in the poison from all the smokers huddled at the entrance puffing away.
If you smoke, please quit already.  Millions of people have done it before you and it's not impossible. 
If you need help, that's fine.  There are lots of stop smoking programs and aids out there.  Pick one and put that cancer-loving habit behind you for good.
2) Exercise regularly
Regular exercise helps rid your body of toxic wastes, and since cancer needs a toxic environment in order to thrive, when you exercise and help keep your innards clean, you are putting out a "No Vacancy" sign for cancer.
Now, don't start with your "I can't exercise because __________" excuses! 
If you think you don't have the time, that's simply not true.  You HAVE the time for anything you MAKE the time for, and that includes exercise.  Make the time for it.
If you're self-conscious about going to a gym, that's OK.  Get some home equipment or a DVD instead.
If you're on a tight budget, as far as I know, walking is free (except for the cost of sneakers which you probably already own).
Just be sure to get your doctor’s OK especially if you’ve been inactive for a while.   
3) Avoid unsafe exposure to the sun
Exposing your skin to natural sunlight is how your body produces Vitamin D, so some exposure (without sunscreen) is actually good for you.
The problem arises when people remain in the sun unprotected for HOURS on end and/or get a sunburn.  That's when you're really playing with fire as far as skin cancer is concerned.  
Although Vitamin D production can vary depending on your skin type and color, as well as the strength of the sun where you live and for the particular time of year, generally speaking 20-30 minutes of sun exposure 2-3 times a week will help your body create the Vitamin D you need. 
If you are going to be in the sun for much longer periods of time, it's wise to either cover up with clothing or use sunscreen.
And NEVER allow yourself to "roast" in the sun to the point where you get burned.
4) Nourish your body with a healthy diet and encourage good digestion
This is far and away THE #1 most important anti-cancer measure you can take. 
The National Cancer Institute and the American Cancer Society estimate that at least 30-35% of all cancers are related to a poor diet!
Here's why a good diet has such a profound effect on cancer prevention and treatment:
First of all, having a diet comprised of meals that are easier to digest and contain lots of alkaline foods (like fruits and vegetables) can help eliminate built-up toxic wastes in your body. 
So your body becomes a much less attractive home to cancer and can make it difficult for it to thrive!
The nutrients in a healthy diet play a big part too.
Antioxidant vitamins (like Vitamins C and E) and minerals (like selenium) can actually help prevent and repair DNA damage that may otherwise develop into a cancerous tumor!
Plus, Vitamins A, D and folate all encourage healthy, proper cell growth.
And many of the phytochemicals found in fruits and vegetables (like I talked about up above) have been shown to have anti-carcinogenic properties and are potent antioxidants as well.
The great news is, having this ever-important healthy diet and promoting good digestion is not only easy, but it tastes good too.
That is, if you follow the Great Taste No Pain health system
- http://www.greattastenopain.com/great.asp
or if you're gluten-sensitive, Great Taste No Gluten.
- http://www.greattastenogluten.com/great.asp
Both the Great Taste No Pain and Great Taste No Gluten systems will show you how to create healthful, nutritious meals (featuring many of the anti-cancer foods mentioned earlier) that are not only positively delicious, but are also easier for your system to break down.   
When your digestion is accomplished more easily and thoroughly, not only will you be helping to eliminate toxic waste build-up, but you'll also help maximize your body's absorption of cancer-fighting nutrients from your foods.
5)  The impressive 1-2 punch from healthy gut flora
Having a strong population of healthy gut flora can actually help prevent cancer in TWO ways.
The first way that most of us are familiar with is that they help strengthen your immune system.
A strong immune system is absolutely vital in the fight against cancer.  Your immune cells are constantly on alert for cells that could potentially develop into cancer, and when they see a possible culprit, they engulf and destroy it.
Since 70% of your immune system resides in the beneficial bacteria in your gut, it's essential to make sure yours are healthy and in the proper balance.
And now another gut-cancer connection is emerging.
Researchers from UCLA's Jonsson Comprehensive Cancer Center (JCCC) have observed that certain types of dangerous bacteria that can be present in your intestinal tract are major contributors to lymphoma (cancer of the white blood cells).
So clearly it's becoming increasingly important to ensure that you have a healthy flora balance in YOUR gut.
In addition to a healthy diet like I mentioned in #4 above which nourishes your friendly flora, probiotic supplementation can help you achieve this important, possibly life-saving goal.
Super Shield's 13 strains of friendly bacteria are up to this potentially life-saving task. 
- http://www.bluerockholistics.com/product/pross.asp
As soon as they arrive "on the scene," Super Shield's impressive "army" lines your intestinal walls, helps crowd out unhealthy bacteria, and helps keep your digestion smooth (so carcinogens and dangerous bacteria can be eliminated with your bowel movements instead of becoming a part of you).
This will help keep your intestinal flora balance where it needs to be and help build a strong, cancer-fighting immune system!
Cancer continues to be a very effective killer, but that doesn't mean you are completely defenseless against it.
When you adopt healthy habits, help encourage your body's natural defenses and make yourself a less attractive home to cancer, you are taking giant steps toward fighting it and keeping it FAR away from you...for good.
I can’t think of anything more important than that.
To your health,
Sherry Brescia

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PS:  Always be sure to let your doctor or healthcare provider know what supplements you are taking. 
PPS: Elden’s down 45 pounds and kissed acid reflux goodbye!

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Sherry:
I just wanted to say thank you. I have been on the Great Taste No Pain program for a little over 6 months and it works for me. I have suffered from acid reflux for years and would take a pill each day to eliminate it.
I initially said I would try it for 3 months and see what happens. Well, I noticed a change in the first month of starting your program.
Not only have I ended my acid reflux pain, I have also lost over 45 pounds, and I do not take any medicine. I was paying over $90.00 for a three months’ supply of pills and your program cost was far less. Talk about saving money!
Thanks.
Elden

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Check out THOUSANDS of Great Taste No Pain success stories here.

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Want the best probiotic on the market today? Then learn why Super Shield outshines all the rest here.

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Got low energy? Brain fog? CRS disease? You just may be low in in just one vitamin. One out of four people are. Read more about this deficiency and how you can help turn that around FAST.

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Years of junk foods, meats, alcohol and soft drinks results in a decrease in your body's ability to produce digestive enzymes. This can result in daily painful gas, bloating, heartburn and constipation no matter how otherwise healthy your diet is!  Digestizol Max can help turn that around for you fast. Its effective blend of 14 plant-derived enzymes and soothing herbs will help carry out the job of digestion and keep you feeling great! Learn more about Digestizol Max here.

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Gluten has been linked to hundreds of health problems, including autoimmune diseases. If you are gluten sensitive or have an autoimmune disease, see what avoiding gluten can do for you.  Great Taste No Gluten will make gluten avoidance easy, while giving you 160 of the world's tastiest gluten-free recipes to make you love every bite of your gluten-free life.  Learn more about Great Taste No Gluten here.

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Want case studies?  Here are a few THOUSAND health turnarounds for you to marvel at.

 Haven't taken the Great Taste No Pain test drive?  Why not?  Get over to
- http://www.greattastenopain.com/freereports/ and feel the power of Great Taste No Pain.

Orders: 1-888-724-4366

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- http://www.greattastenopain.com/great.asp
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- http://www.bluerockholistics.com

(c) copyright 2013 Holistic Blends

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**The FDA has not evaluated all of these statements. The contents of this email are not to be considered medical advice and are for educational purposes only. If you are experiencing health challenges, always consult your doctor for medical advice and follow it even if it contradicts the contents of this email.**

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Holistic Blends Inc.
- http://www.greattastenopain.com/great.asp
PO Box 359 Syracuse, NY 13209
Ph.: 1-888-724-4366 FAX: 315-468-5818