Saturday, April 19, 2014

Citizen WElls

Citizen WElls

Another Loretta Fuddy mysterious death smoking gun, HI medical examiner autopsy reports public records, Hawaii’s Uniform Information Practices Act, UIPA, Most of Fuddy report blacked out

Posted on


Another Loretta Fuddy mysterious death smoking gun, HI medical examiner autopsy reports public records, Hawaii’s Uniform Information Practices Act, UIPA, Most of Fuddy report blacked out
“Who benefited most from the suicide/murder of Orlando Jones?
Who benefited most from the murder of Donald Young?
Who benefited most from the murder of Lt. Quarles Harris Jr.?
Who benefited most from the suicide/murder of Christopher Kelly?
Who benefited most from the murder of Bill Gwatney?
Who benefited most from the death/murder of Andrew Breitbart?
And now
Loretta Fuddy?”…Citizen Wells

“Was Loretta Fuddy’s plane fueled or fuel tainted in Molokai?”…Citizen Wells
“Freedom is the freedom to say that two plus two make four. If that is granted, all else follows.”…George Orwell, “1984″
Another smoking gun in another mysterious death associated with Obama.
Most of the HI medical examiner autopsy report on Loretta Fuddy was blacked out even though these reports are subject to Hawaii’s Uniform Information Practices Act (UIPA) and are a public record.
From Birther Report April 18, 2014.
“Revealed: Hawaii Keeps Autopsy Report Top Secret; Evidence Of Fuddy Death Withheld”
“Hawaii’s Uniform Information Practices Act (UIPA) (HRS 92F) [1] classifies medical examiner autopsy reports as public records subject to UIPA and dictates that copies be released to an “agency or business entity” upon request. [2] Accordingly this reporter requested Loretta Fuddy’s autopsy report on April 7, 2014. [3]
When I opened my copy a week or so later I was surprised to find the seven page report was a big black hole. Every single medical observation noted during the autopsy detailing the physical examination of Loretta’s body, had faded to black.
Citing HRS 92F-13(1)(4), 92F-22 [4] and the Health Insurance Portability and Accountability Act (HIPAA) [5] the Maui Police Department had taken a virtual Sharpie to almost every word of the Medical Examiner’s report before releasing it.
The Hawaii Office of Information Practices (OIP) [6] is charged with administering UIPA. OIP has concluded several times that Hawaii autopsy reports are subject to UIPA and that “deceased individuals do not have a recognizable privacy interest in their autopsy reports “. [7] In fact this December 31, 1991 OIP opinion also concluded that, “Our research disclosed no provision of chapter 841, Hawaii Revised Statutes, entitled “Inquests, Coroners,” that expressly prohibits the disclosure of autopsy reports. Accordingly, it is our opinion that autopsy reports are not protected from disclosure by section 92F-13(4), Hawaii Revised Statutes.” [8] I find no evidence that HRS 841 been repealed or amended to void this section.
However, in 2003, an OIP opinion determined that, in light of HIPAA, their previous views on the rights of deceased individuals “medical records” needed to be re-visited and concluded that medical records from agencies covered under HIPAA, would also be kept private under UIPA.
But here’s the problem, coroners and medical examiners are not considered a “covered entity” under HIPAA. They are not a health care provider, a health care plan or a health care clearinghouse. [9]“
Read more:

http://www.birtherreport.com/2014/04/revealed-hawaii-keeps-autopsy-report.html

Snowden is honest

Apr 19 2014

Snowden is honest

Snowden is obviously honest and possibly a little stupid

I have figured out many things wrong with the government in Mexico, and am not stupid enough to mention them. They are not wanting me jailed or dead, and there is such a thing as biting the hand that feeds you . . . . . .
Snowden needs to learn when to shut up. Perhaps he will a little too late.
Putin pulled a big publicity stunt, where he said Russia does not monitor it's citizens the same way the NSA does, and that mails and calls are not recorded, censored or whatever else the NSA does to American citizens. And Snowden called B.S. with the following statement:
"I was surprised that people who witnessed me risk my life to expose the surveillance practices of my own country could not believe that I might also criticise the surveillance policies of Russia, a country to which I have sworn no allegiance, without ulterior motive. I regret that my question could be misinterpreted, and that it enabled many to ignore the substance of the question – and Putin’s evasive response – in order to speculate, wildly and incorrectly, about my motives for asking it.
The investigative journalist Andrei Soldatov, perhaps the single most prominent critic of Russia’s surveillance apparatus (and someone who has repeatedly criticised me in the past year), described my question as “extremely important for Russia”. It could, he said, “lift a de facto ban on public conversations about state eavesdropping.
I blew the whistle on the NSA’s surveillance practices not because I believed that the United States was uniquely at fault, but because I believe that mass surveillance of innocents – the construction of enormous, state-run surveillance time machines that can turn back the clock on the most intimate details of our lives – is a threat to all people, everywhere, no matter who runs them."
Though I agree with Snowden's position, there is such a thing as saying enough and not stirring the hornet's nest. Let's see where Snowden ends up next.

http://www.jimstonefreelance.com/

Gun carried by Wyatt Earp sells for $225G at auction

Gun carried by Wyatt Earp sells for $225G at auction


Wyatt Earp headshot, 1881 portrait taken after gunfight at O.K. Corral, Tombstone, ArizonaAP
A gun thought to have been carried by Wyatt Earp during the famous O.K. Corral shootout in Tombstone has sold for $225,000.
A telephone bidder in New Mexico made the winning bid for the Colt .45 revolver Thursday night.
J. Levine Auction & Appraisal officials say an auction of numerous items related to Earp and his family in Scottsdale, Ariz., brought in more than $445,000.
The auction house initially valued the Colt between $100,000 and $150,000.
The items belonged to the estate of Glenn Boyer, an author of several books on Earp. Boyer died in February 2013.
Some have questioned the items' authenticity while others say Boyer was a credible researcher.
A Chandler man spent $150,000 on a shotgun owned by Earp, a family archive and other items.


Clinton Files: Advisers pushed ‘Health Care University,’ crafted ‘enemies’ list

Clinton Files: Advisers pushed ‘Health Care University,’ crafted ‘enemies’ list

Nick Kalman
April 10, 2014: Former U.S. Secretary of State Hillary Clinton speaks to members of the Institute of Scrap Recycling Industries during their annual convention in Las Vegas, Nevada.REUTERS
Members of the Clinton administration were so vigorous about their push for health care reform in 1993 that they pushed the idea of launching a “Health Care University” – and even circulated an “enemies” list of those who opposed the overhaul.
The details were included in the latest batch of Clinton administration documents released Friday by the National Archives. Included in the 7,500 pages were two curious documents from 1993.
One, from White House adviser Mike Lux to then-first lady Hillary Clinton and others, broke down into six categories various associations – based on how supportive they were of the health care overhaul effort. The final category, titled “enemies,” was reserved for those who “would rather blow up reform than lose on the issues most important to them.”
This included: the National Restaurant Association; the National Federation of Independent Businesses; and the Pharmaceutical Manufacturers Association.
This was part of an elaborate effort to strategize over who could be won over in the battle for health care legislation. As part of that effort, a June 1993 memo to Hillary Clinton also discussed the idea of forming a “Health Care University.”
That’s what they termed a series of study halls they could hold with members of Congress, after concerns were raised that many lawmakers had a “limited education” on the issue.
The memo said the idea was initially floated by lawmakers but could have “great potential” to address the administration’s goals and ensure a “consistent” message on the issue.
The memo said “classes” should be open to Republican and Democratic lawmakers, but not be a substitute for individual detailed consultations.
“If we do not do this, they are likely to view these … forums as an insulting gesture. This would not sit well and would be unwise,” the memo from adviser Chris Jennings to Clinton explained.
The memo also noted a worried Democratic Sen. David Pryor from Arkansas who “repeatedly emphasized the need to have designated (and Administration-educated) advocates situated throughout the country to serve as credible ‘talking heads’ to combat the predictable organized opposition that the Administration and nervous Congresspersons face.”
His son, Mark Pryor, now holds that same Senate seat, and is facing a tough re-election due, in part, to his vote for ObamaCare and how the national Democratic agenda is playing in his home state.

http://www.foxnews.com/politics/2014/04/18/clinton-files-advisers-pushed-health-care-university-crafted-enemies-list/?intcmp=latestnews

Friday Afternoon Bits and Pieces

Friday Afternoon Bits and Pieces

04/18/2014
TNT:

Camdoc:   Just now from Intel team: All issues are DONE

I'm on with the guys right now

says: first: ALL THE GOLD/SILVER MARKETS CLOSED DOWN YESTERDAY UNTIL MONDAY

says: second: the banker said that ALL THE US BANKS have the new UST notes and will be using them/distributing them next week:

says: three: ALL of the issues are DONE

Soothsayer:   Who is this that says that?

Camdoc:    International intel team, bankers, traders, etc.
....
***************

TropicalRockStar:  Hewlett-Packard (HP) sees big future opportunities in Iran and Iraq.

Hewlett-Packard (HP) sees big future opportunities in Iran and Iraq. Mathew Thomas, general manager for printing and personal systems at HP Middle East, told GulfNews:

 “We are waiting for the green signal from the World Trade Organisation and HP worldwide to give us the direction of when …

As of now, we have permission to travel to Iran and do a feasibility of the market …

“We are studying very closely to open an office in Iraq … I am hopeful that something should happen this year.

I am in touch with all the American companies and the rest of my partners to see if there is any movement.” HP does not have a direct presence in Iraq, doing business through “second-tier resellers“.

********************************

KTFA:

ZOCHOWSKI:   THE FISCAL YEAR FOR THE IMF RAN FROM MAY 1ST TO APRIL 30TH...........

AM WATCHING THIS CAREFULLY BECAUSE IT HAS ALWAYS BEEN SAID 2014 WILL SEE NOTICABLE IMPROVEMENTS WITH THE DINAR........

HAVING ALSO WATCHED THESE:

MANY CALENDARS GO FROM 2013 TO 2014,

ALONG WITH FISCAL YRS ENDING 2013 AND STARTING 2014,

COULD IT BE THAT ONE OF OUR LAST "2014 START OF" WOULD BE THE IMF GOING FROM 2013, ENDING ON APRIL 30TH, TO STARTING 2014, STARTING ON MAY 1ST................

WITH THAT BEING SAID, STILL DONT KNOW IF THIS IS A "TRIGGER" OR NOT, TIME WILL TELL, SO EITHER CONSIDER THIS RIDICULOUS, OR GOOBLY=GOOK FROM THIS OLE TURKEY..............

HAVE A GOOD EASTER WEEKEND, G/B M/Z

***********************

John MacHaffie:

TIME TO PUT UP REPUBLIC FLAGS

TIME TO TAKE DOWN THOSE GOLD FRINGED FLAGS
AND PUT UP "OUR REAL""AMERICAN FLAG"
OF OUR "REPUBLIC" of the united States of America

**********************

Stage3Alpha:

RUNWAY CLEAR AND LANDING IS SECURED.................

Posted by EXOGEN on April 18, 2014 at 6:02pm

THE NEW REPUBLIC IS HERE FOLKS........................

*************

STAGE3ALPHA

SONG/VIDEO FOR TODAY........................

Posted by EXOGEN on April 18, 2014 at 4:41pm

Temptations - Get Ready     
https://www.youtube.com/watch?v=A3Ix4hKSnxQ



Dollar dying; multi-polar world in offing

PressTV: Dollar dying; multi-polar world in offing

Posted on by Jean
Fri Apr 18, 2014 2:55PM GMT
By F. William Engdahl
Related Interviews:
Washington’s decision to go for the military coup in Ukraine was intended to rupture the emerging cooperation between key Eurasian nations that ultimately would have isolated the power of US hegemony and opened the door for a genuine multi-polar world where peaceful cooperation replaced military threats and sole Superpower domination.
The very rich and powerful families who control the US military industry complex reacted by trying to revert to their tried strategy of re-activating a new Cold War that paints Russia as evil and tries to cripple or severely weaken her. Ultimately it was a stupid decision being implemented by very stupid people, who believe they are very smart.
One of the unintended consequences of their stupidity is the fact that because of the foolish US decision to impose economic sanctions on Russia over Crimea’s annexation, Washington has forced Moscow to react by selling Gazprom bonds not in the dollar market but rather in the fast-emerging Chinese Yuan. The US has just shot itself in the foot.
OAO Gazprom, the world’s biggest natural-gas producer, plans to issue Chinese Yuan-denominated debt in the coming days. Because of Obama Administration sanction threats, the interest rate for Gazprom debt in dollars is rising dramatically while that of Yuan debt is falling, making it attractive to issue the Yuan debt.  But this is a decision that makes more than business sense. It accelerates a trend by Russia, China, Iran and other countries to abandon the US dollar as world central bank and trade reserve currency.
Wars with other countries’ money
The role of the US dollar as the world’s leading reserve currency is more than a status symbol. Since the creation of the Bretton Woods monetary order in 1944, the role of the dollar as reserve currency has been at the center of American power. After August 1971, when Nixon ended the convertibility of foreign-held dollars for US Federal Reserve gold stocks, the dollar has been a fiat currency whose relative value has fluctuated up and down.
Today, despite the worst economic depression in the USA since the 1930’s and despite three decades of US trade deficit, combined with a soaring Government debt that is now over 103% of GDP, the US Government is able to finance wars in Syria, Libya, Afghanistan and elsewhere because of the reserve currency role. Other trading nations like China or Russia who buy or sell dollar-priced
goods must have dollars for trade, so their central banks invest their trade surpluses into “safe” US Treasury bonds.

Ironically, that has in effect meant that the US has been able until recently to finance its foreign wars and trillion dollar military budget using Chinese, Russian and other nations’ dollars.
When the Euro threatened the reserve currency status of the dollar in 2010 as Washington ran annual trillion dollar+ budget deficits, the Chinese and others began buying bonds denominated in Euros instead to diversify their risk of a possible US default.
To prevent the emergence of the Euro, Washington launched a financial warfare operation using key Wall Street banks like Goldman Sachs and JP MorganChase together with the US-based credit rating agencies Standard & Poors and Moodys and the US Federal Reserve to prevent the shift to the Euro. It was called the “Greek Crisis.” The Euro fell and the dollar was suddenly “safe haven…”, for a while.
But other national central banks took notice that the dollar was losing its value, as Washington continued to print money without limit, in order to rescue the bankrupt Wall Street banks with what the Federal Reserve calls Quantitative Easing.
China, Russia and other major trading nations have quietly begun to develop alternatives to using the US dollar for their bilateral trade.
Dramatic shift in dollar role
A new report by the International Monetary Fund reveals a dramatic shift in the role of the US dollar as reserve currency. Some 23 countries today report holding Chinese Yuan as official reserves. That, despite the fact the Yen, much like the French Franc after World War II, is not yet fully convertible into other currencies. The Chinese are moving to convertibility in very carefully measured steps.
Not only do 23 other central banks hold Yuan officially, twelve more have invested in Yuan without officially declaring so.
The most dramatic point in the IMF report is the fact that the relative role of the US dollar in central bank reserves is rapidly declining. Yes, the dollar is still the largest reserve currency. But whereas in 2000 some 55% of all reserves worldwide were in US dollars, today it has declined to 33%. And the trend is accelerating. The IMF does not list the Yuan as an official reserve currency as it is not yet convertible. In its statistics the Yuan falls under the category “other currencies.” The Other Currency share according to the IMF has doubled since the US invasion of Iraq in 2003.
In recent years the central bank of China has been buying gold in huge amounts to prepare for Yuan becoming a fully convertible currency. Now, with Russian companies increasingly looking east to China and Asia generally, the shift away from the dollar could accelerate dramatically, forcing US interest rates sharply higher and significantly increasing the pressures on Washington’s government spending.
The foolish Obama sanctions threats against Moscow are simply accelerating the refocus of giant Russian companies like Gazprom and Norlisk Nickel to the huge Asian market. Russian mining companies, including OAO GMK Norilsk Nickel, the world’s largest producer of nickel, are stepping up activities in Asian markets in the last month.
A China-Iran-Russia Triangle
The NATO-led Ukraine coup and ensuing crisis have dramatically accelerated the trend not only by Russian companies to look east. Other nations realize they could someday be target of Washington sanctions and are looking to lessen their dollar exposure. Iran and Russia recently announced a huge barter deal that allows the two to skirt US-imposed economic sanctions.
On April 2, the two countries agreed a barter deal that would reportedly be worth up to $20 billion, enabling Tehran to boost vital energy exports in defiance of Western sanctions. Reportedly Moscow would buy up to 500,000 barrels a day of Iranian oil in exchange for Russian equipment and goods. Russian technical assistance in building two new nuclear plants in Iran are reported part of the deal, as well as purchases of various metals and perhaps Russian missiles.  The dollar, of course, would play no role. Washington was furious, but why should Russia or Teheran obey US-dictated measures of economic warfare when both now are being attacked by them?
And in May, Russian President Putin is scheduled to fly to Beijing where he is expected to sign a mammoth 30-year deal to supply China’s energy-hungry economy with Russian gas. State-owned Gazprom plans to pump 38 billion cubic meters (bcm) of natural gas per year to China from 2018 via the first pipeline between the world’s largest producer of conventional gas to the largest consumer. Signing this deal after almost a decade of tough negotiations would mark another major step away from the dollar in international trade as both countries seek to free themselves from dollar wars or threats of same.
When Rosneft’s Igor Sechin was in Tokyo in late March discussing energy deals there, he told the press that US sanctions on Russia over Crimea could have negative consequences for the West. He declared that more sanctions over Moscow’s seizure of the Black Sea peninsula from Ukraine would be counter-productive.
The underlying message from the head of Russia’s biggest oil company, Rosneft, was clear: If the USA and EU try to isolate Russia, Moscow will look East for new business. That will include major new energy deals, military contracts and political alliances. China surpassed Germany as Russia’s biggest buyer of crude oil this year when Sechin’s Rosneft secured deals to boost eastward oil supplies via the East Siberia-Pacific Ocean pipeline and another crossing Kazakhstan.
What is emerging is a tectonic shift in monetary relations with the largest nations of Eurasia to conduct bilateral trade denominated in either Rubles or Renminbi, or gold. If we add Iran, possibly Iraq and India, and now, with Turkey’s Recep Erdogan looking away from NATO for new allies, amid his life-or-death battle with the CIA-run Fetullah Gülen, Turkey could well join such an emerging Eurasian economic alliance.
Unintended consequences

The Ukraine NATO coup and Washington’s disastrous attempt to topple Syria’s Assad have accelerated the creation of what they ultimately most want to avoid. It’s what Zbigniew Brzezinski warned of in his 1997 The Grand Chessboard when he wrote, “It is imperative that no Eurasian challenger emerges, capable of dominating Eurasia and thus of also challenging America.” The former Obama adviser went on to state,
“In that context, how America ‘manages’ Eurasia is critical. A power that dominates Eurasia would control two of the world’s three most advanced and economically productive regions. A mere glance at the map also suggests that control over Eurasia would almost automatically entail Africa’s subordination, rendering the Western Hemisphere and Oceania (Australia) geopolitically peripheral to the world’s central continent. About 75 per cent of the world’s people live in Eurasia, and most of the world’s physical wealth is there as well, both in its enterprises and underneath its soil. Eurasia accounts for about three-fourths of the world’s known energy resources.”
Brzezinski then spoke of what he called a “Zone of Percolating Violence.” The heat on the percolator, of course, would be regulated by Washington and NATO.
The people in Washington or Brussels, like Brzezinski or the pathetic Victoria Nuland at the State Department—the former Dick Cheney aide who was given responsibility for the logistics of the Ukraine NATO coup—are essentially stupid people. They are stupid in a very specific way. Not that they are not well-educated, some from the finest “elite” universities, with years of political experience.

Their stupidity lies in their inability to think-through or foresee the global consequences of their actions.
FWE/SL

http://jhaines6.wordpress.com/

You Who Seek Righteousness Are God's Chosen People, Spiritual Israel

Subject: You Who Seek Righteousness
           Are God's Chosen People, Spiritual Israel.
 
  Today and every day, as you suffer under increasing tyranny, 
  God implores you to think of His presence within you, for daily 
  contemplation of God's presence within constitutes that oft 
  spoken faith that defies fear. . . the faith that merits your second 
  life on this renewed Earth. 
 
  "God's Kingdom shall come on {this} Earth, as it is in Heaven."
 
 Please click on the FULL Screen icon [__]
http://www.youtube.com/watch?v=MDCbJ4vnMNg

THRIVE: People Standing for Justice

Dear Thrive Movement,

Some good news about what's happening in the Justice sector, I believe, is that we are not just waking up to the phenomenal abuse of power, but also to questioning the Government's fundamental power to abuse.

There are stages of healing and transformation needed, and these success stories reflect some of the many actions people are taking all over the world.




Toward a thriving world,

 Foster, Kimberly and The THRIVE Team



  
      Like us on Facebook     Visit our blog     Follow us on Twitter    
  

GMOs-you can’t ignore them any longer

   Holistic Blends Inc.
Ph.:US/CANADA 1-888-724-4366
Ph: INTERNATIONAL 315-295-1236
Watch us, Tweet us, Like us, Pin us:     

GMOs-you can’t ignore them any longer
Hi John
One hot topic that seems to keep popping up whenever I speak to groups of people is GMOs.
Many people are still completely in the dark about what they really are, how they can be spotted in the grocery store and what the true dangers surrounding them are. 
This is especially frightening because GMOs represent a new frontier in our adulteration of the foods that Nature has provided to us for centuries…and the health consequences that remain to be seen may be positively devastating.
Here's what you might not know, but must know about GMOs.   
Genetically Modified Organisms (GMOs)
Nature has a history of creating different variations of plants through a type of cross-breeding, typically with insects or the wind moving pollen from one plant to another.
This has been going on since the dawn of time and what results many times is a "new and improved" species of plant that may be more sturdy or nutritious than its "ancestors."
But the problems started to rise when scientists decided they wanted to play Mother Nature.
Because they're not conducting experiments in a lab sprinkling pollen from plant to plant, waiting to see if the offspring have any advantages over the original plants.
Instead they’re altering the genetic code (DNA) of plants by cutting off bits of a living organism's DNA and splicing them into a completely unrelated species.
This is what's called a GMO--or genetically modified organism.
So what's the big deal?
The real danger with GMOs is that scientists are NOT splicing plant DNA to plant DNA. 
Instead they're splicing things like chicken genes into potato DNA or fish genes into strawberry DNA
So for all of you who are allergic to seafood, think about that next time you eat strawberries.
In addition, rodent genes have been inserted into tobacco
But it doesn't stop there. 
Bacteria and viruses are being spliced into cucumbers and tomatoes.
Talk about a whole new meaning of food poisoning!
And chemical pesticides, herbicides and fungicides (especially Monsanto’s RoundUp) are being inserted into various plants.
Nothing like a little weed killer with your salad. 
Now, the idea behind all this DNA play is to create "super crops" that resist pests, droughts, disease and other crop-destroying forces.
But what has resulted is a series of "aliens"--entirely new and foreign life forms that we know NOTHING about.
That includes knowing basically ZERO about their safety--because very few studies have been done thus far that prove they are not harmful.
And they're not being monitored either.
Neither the FDA nor the US Department of Agriculture requires the biotech companies to prove that GMO foods are safe for human consumption before new modified crops are put on the market.
As a matter of fact, studies are starting to suggest otherwise...
GMO = Growing massively obese?
As part of a project examining the health effects of GMOs, researchers from Norway studied 2 groups of rats.  One group was fed food containing GMO corn and the other was given food made with conventional corn.
Over the course of 90 days, the rats eating the GMO corn diet grew fatter and consumed more food than the rats on the non-GMO diet.
The researchers also observed that rats got fatter when they ate fish that had been raised on GMO corn--so there's a chain reaction effect.
They also tried the experiment on salmon and saw similar results.
Fish eating GMO corn grew faster and ate more than fish eating non-GMO corn.
And the salmon eating the GMO corn were also less able to digest proteins, and experienced immune system changes that didn't occur in the non-GMO-fed fish.
If that doesn't concern you, I don't know what will.
But all the danger will just pass through me, right?
A common argument used by biotech companies when contending the safety of GMO foods has been that any "funky new genes" created with GMO foods are destroyed in the intestines when you eat them.
And they'll glide on through when you have your next BM, right?
Uh, not quite.
Because in the studies above, the researchers also noted ALL the genes from the GMO food that the rats and salmon ate were later detected in their BLOOD!
Plus GMOs are creating new, foreign proteins that your body has never seen before and may very likely be unable to metabolize.  This may potentially cause a significant rise in food allergies and sensitivities, among other things.
Don't be a gerbil
The bottom line here, my friend, is don't be a gerbil.
If you eat GMO foods, you are a human guinea pig, period.
And even if the health effects of GMOs start to make themselves more and more known, food and biotech companies are VERY rich...and very good at creating evidence to hide the truth and defend themselves.
The best way to ensure your safety and that of your loved ones is to avoid them at ALL cost.
This may seem daunting, but it can easily be done.
Here's how--it just involves 4 steps:
1)  Become a careful label reader
There's no need to panic and avoid buying produce and missing out on all its awesome health benefits.
All you need to do is when shopping for produce look closely at the little stickers on the items.  Here's what they mean:
  • 4-digit code:  It’s your regular old traditionally grown (non-GMO) produce
  • 5-digit code:  Look at the first number. 
    • If it starts with a 9, it's organic and safe. 
    • If it starts with an 8, it's a GMO!
2) Avoid processed foods
GMO crops are also slipped into in packaged/processed foods, and the labels don't need to spell that right out for you.
For example, many types of snack chips are made with GMO corn.
So the more you avoid buying processed or packaged stuff to begin with, the better off you are.
But if you wish to indulge in a snack or convenience food, make sure it's organic (see number 3 below). 
3) Buy organic whenever you can
Organic foods by their very definition do not contain GMO ingredients
So if you want corn chips or other packaged foods, at least opt for organic brands.
And try to buy as much organic meat and produce as possible.   
If you're on a tight budget and can't afford to go 100% organic, here are the produce items which have the largest amounts of pesticide residue and are most important to buy organic:
  •           Celery
  •           Peaches
  •           Strawberries
  •           Apples
  •           Blueberries
  •           Nectarines
  •           Bell Peppers
  •           Spinach
  •           Cherries
  •           Kale/Collard
  •           Greens
  •           Potatoes
  •           Grapes (Imported)
4) Eat real foods & have good digestion
When you eat real foods and have efficient digestion, you are significantly minimizing your chances of taking in GMOs, and you also help nourish your body the way Nature--NOT the biotech industry--intended.
Not only will this help regular BMs become YOUR morning glory, but you'll be less likely to overeat and gain weight (unlike the unlucky rats and fish in the studies above).
And of course, good digestion can mean less acid reflux, gas and bloating too!
All you need to do is follow a reliable program that will show you how to structure healthy, easier to digest meals and guide you on making REAL foods that are positively scrumptious.
And that, my friend, is what Great Taste No Pain
- http://www.greattastenopain.com/great.asp
and Great Taste No Gluten
- http://www.greattastenogluten.com/great.asp
will do for you.
Both programs show you what foods you should eat together for better digestion that will help leave you feeling great and loaded with energy.  Eating this way will also help counteract the harmful effects of a not-so-great diet that you may have had in the past.
And the recipe books in each system are both loaded with delicious dishes featuring REAL foods that will nourish your body and make your taste buds dance.
It’s all you, baby
Remember YOU alone are responsible for your health--not biotech companies and food companies
Don't offer yourself up as a guinea pig, jeopardizing your health while you help to grow their bottom lines.
When it comes to real health, Natural is ALWAYS best, my friend.
To your health,
Sherry Brescia

PS:  Always be sure to let your doctor or healthcare provider know what supplements you are taking. 
PPS: Processed foods, pesticides and herbicides are not only harmful to you, but also to your intestinal flora.  And since this is where 70% of your immune system is located, having imbalanced gut flora is putting out the welcome mat for a whole slew of bugs, viruses, infections and even diseases.  But daily supplementation with Super Shield multi-strain probiotic formula can help turn that around for you.  Learn more about how it does that here:
- http://www.bluerockholistics.com/product/pross.asp
PPPS: Sophia’s gotten relief from 20 years of Crohn’s!

Sherry:
I am sooooo excited about the information I have learned from your Great Taste No Pain plan that I am recruiting as many people as possible to try your program. I don't like calling it a program; it is just learning the correct way to combine foods that we like to eat.
Having had ups and downs with Crohn's for over 20 years, this is the first time I have been able to eat certain foods and not get sick (gas, bloating, indigestion, constipation, you name it).
I have been saying that we Americans are so sick because of what we eat, which was true, but I see now it is more of how we combine the foods that we eat.
I love your plan and have passed it around. Now I am working on them each buying their own copy of your plan. I search the internet quite frequently, looking for answers to dealing with Crohn's, but this time God opened my eyes to see your website because I believe he was tired of me "belly aching" about how I was feeling. (smiles)
Thank you, thank you, thank you. I am a new advocate of the Great Taste No Pain way of eating and surviving after eating.
Love it, love it, love it.
Sophia D.


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"THE MILITIA OF THE SEVERAL STATES" GUARANTEE THE RIGHT TO KEEP AND BEAR ARMS

"THE MILITIA OF THE SEVERAL STATES" GUARANTEE THE RIGHT TO KEEP AND BEAR ARMS
Dr. Edwin Vieira, Jr., Ph.D., J.D.


Excerpt:
One must wonder, however, why people today believe that such an argument can be valid, when obviously the Founding Fathers--who themselves explicitly conjoined the phrases "[a] well regulated Militia, being necessary to the security of a free State" and "the right of the people to keep and bear Arms, shall not be infringed" in the Second Amendment--subscribed to no such theory of separation in thought, nor consequentially in action, either. Certainly, "[i]t cannot be presumed, that any clause in the constitution is intended to be without effect". Marbury v. Madison, 5 U.S. (1 Cranch) 137, 174 (1803). See also Myers v. United States, 272 U.S. 52, 151-52 (1926); Knowlton v. Moore, 178 U.S. 41, 87 (1900); Blake v. McClung, 172 U.S. 239, 260-61 (1898); Hurtado v. California, 110 U.S. 516, 534 (1884).
 
 
The Founding Fathers, of course, were not writing on a clean slate. All of pre-constitutional American history as well confirms this plain linguistic evidence. From the settling of the first Colonies in the mid-1600s, "the right of the people to keep and bear Arms" was everywhere and always coincident with a duty of the people, as individuals, to keep and bear arms for service (actual or potential) in their Colonial and then State Militia. Indeed, it is impossible to read the dozens of Colonial and State Militia Acts of the pre-constitutional period--in basic form and content strikingly similar to one another, from New Hampshire in the North to Georgia in the South--without concluding that the right and the duty to keep and bear arms were then--and, absent amendment of the Constitution, remain today--two sides of the selfsame coin. Nowhere will a researcher find a body of Colonial or early State laws explicitly recognizing, protecting, and even enabling the right of individuals to keep and bear arms outside of the context of the duty of each individual to keep and bear arms.

Rest found here:

Part 1
http://www.newswithviews.com/Vieira/edwin16.htm
Part 2
http://www.newswithviews.com/Vieira/edwin17.htm
Part 3
http://www.newswithviews.com/Vieira/edwin18.htm
Part 4
http://www.newswithviews.com/Vieira/edwin37.htm
Part 5
http://www.newswithviews.com/Vieira/edwin38.htm
Part 6
http://www.newswithviews.com/Vieira/edwin39.htm
Part 7
http://www.newswithviews.com/Vieira/edwin40.htm
Part 8

http://www.newswithviews.com/Vieira/edwin41.htm