21 Weeknight Dinner Winners

Sent: Wednesday, May 14, 2014 8:36:15 AM
Subject: Weeknight Dinner Winners

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Hi Friends!     We've all had those days, when you just don't feel like cooking much of anything, but still need to get a meal on the table. On those days, why not try these quick and easy dishes? They're perfect for getting something on the table without having to spend lots of time in the kitchen, leaving more time for you to do the things you really want to! 21 Weeknight Dinner Winners 1.  Chicken and Feta Braid — When delicious and convenient ingredients are combined in one tasty dish, you've got a surefire hit on your ...more 2.  Beat the Clock Goulash — Take your mark, get set, cook! With this easy recipe for Beat the Clock Goulash, you'll be at the finish line ...more 3.  5-Ingredient Pizza Bake — Our 5-Ingredient Pizza Bake delivers lots of pizzeria flavor without having to send for take-out ...more   4.  Chicken Hash — Got leftover chicken or turkey? Our easy recipe for Chicken Hash will work with either chicken or turkey and turn ...more 5.  Cheesy Cornbread & Chili Bake — Chili and cornbread together at last! We've combined these two favorites in a casserole that is ...more 6.  Asiago-Crusted Chicken — If you're looking for a cheesy way to step up your chicken, then this is the recipe for you. Our Asiago ...more   7.  Shortcut Ravioli and Sausage Bake — In our Baked Ravioli and Sausage, pillowy soft cheese ravioli mixes with zesty Italian ...more 8.  Amish Country Casserole — The Amish are known for many homestyle dishes, and this warm and comforting casserole is one ...more 9.  Chicken a la King — Chicken a la King is a classic recipe that has stood the test of time. Our easy version of this saucy chicken ...more   10.  Easy Creamy Cavatelli Pasta — Creamy Cavatelli is a great last-minute throw-together. The cavatelli is in the freezer, the soup ...more 11.  Stromboli in a Flash — We've made this rolled sandwich a little fancy without a lot of work - that's why we call it Stromboli in a Flash ...more 12.  Country Chicken and Waffles — This southern-style classic combo is a hearty and fun weeknight meal. Our Country Chicken and ...more   13.  Quick Hula Hamburgers — Get out your grass skirts and let the luau begin! These mini slider burgers we cook on our grill ...more 14.  Fancy Fast Greek Chicken — Armchair travelers, take note! A trip to the Greek Isles is as easy as this fast Greek chicken recipe ...more 15.  Easy Skillet Lasagna — This recipe comes courtesy of Stephanie from Plain Chicken who says, "This skillet lasagna scores ...more   16.  Shortcut Chicken 'n' Dumplings — No need to spend hours over a hot stove to make this well-known dish. We're takin' a shortcut or ...more 17.  Balsamic Pork Chops — The fancy-tasting sauce that dresses up our delicious Balsamic Pork Chops starts with lots of kitchen ...more 18.  Shrimp and Cheddar Bake — Who wouldn't enjoy a bubblin' cheesy seafood casserole at the end of a long day? This easy Shrimp ...more   19.  The Easiest Lasagna Ever — The name says it all! Whether it's a holiday or any ordinary night of the week, you don't need to spend ...more 20.  Olympic Pub Steak — In salute of the Summer Olympics in London, our Test Kitchen came up with a special recipe, popular ...more 21.  Cracked Peppercorn Pork — It's amazing how you can get so much flavor from just a little cracked black pepper. It's certainly what ...more     You don't have to spend hours in the kitchen to get more of that... Trying to find pans, cupcake liners, decorations, oven mitts, and more for your baking needs? Search no further! We've got what you're looking for from brands you know and trust like Wilton, Betty Crocker, Martha Stewart, and more.Find all your baking needs in one place - visit cutratecrafts.com today.     Recipe secrets exposed! Discover how to make your favorite restaurant dishes at home. These secret recipes have finally been revealed...

Southwestern Chicken Melt Spice up your life with our simple-to-make and absolutely delicious Southwestern Chicken Melt. We promise that everyone in your house will be begging for seconds, so don't forget to make extra!   Fancy Chicken Dinners Winner, winner chicken dinner! It's time to class-up a favorite protein in the kitchen. Try these recipes to turn a regular chicken dish into one worthy of gracing the covers of your favorite food mag! Very Ritzy Italian Chicken Fancy Shmancy Chicken Oscar-Worthy Chicken Pot Pie Fantasy Chicken Click here for more of our favorite chicken recipes! Simple "Anytime" Desserts Chocolate Napoleons Easy Freezer Cake Strawberry Rhubarb Cobbler Easy Tiramisu 31 To-Die-For Recipes with Cake Mix   Casserole Recipes >> Slow Cook Recipes >> Southern Recipes >> Quick, Easy Recipes >> See all newsletters >> Subscribe

Watchmans Cry - "The Illuminati Unmasked: The 'Maserati' message from the Superbowl decoded - The NWO is Prepared to Strike!"

The Illuminati Unmasked:   Maserati Commercial - "We Have Prepared, Now We Strike" - Decoded

Maserati, the Rothschild's, and the planned demolition of America

By Nathan Leal - May 14, 2014

The "Maserati" commercial has been decoded!

In this study we will examine the ominous Maserati commercial that was broadcast during the Super Bowl. For those that saw it, it spoke volumes.

Is this past news of little consequence? No, my friends. The things that they disclosed back then are now in motion in real time. They are beginning to arrive and you need to know what they have planned for your life.

The New World Order plan is in its final laps. It will soon enter the stage with a strike on America and a fiery blow to the West.

Listen to the message here.

Part 6 - The Illuminati Unmasked - "Maserati" Decoded - Part 6

Part 7 - The Illuminati Unmasked - "Maserati" Decoded - Part 7

Notes and Images - Notes & images

Table of Contents for 7 Parts - Contents  

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Website page link -  Audio Links - News from the Wall #19 - Parts 6 & 7   

16 More Reasons Black Seed Is 'The Remedy For Everything But Death

Posted on:

Friday, November 29th 2013 at 9:00 am

Written By:

Sayer Ji, Founder

A year ago, we wrote an article about nigella sativa (aka black seed) titled, 'The Remedy For Everything But Death.' It described the research on the many ways in which black seed (nigella sativa) is a potentially life-saving medicinal food, and is one of our most popular articles, with over 225K social media shares.
Opening with, "This humble, but immensely powerful seed, kills MRSA, heals the chemical weapon poisoned body, stimulates regeneration of the dying beta cells within the diabetic's pancreas, and yet too few even know it exists," the article summarized the peer-reviewed and published research on 10 of the seed's remarkable health benefits:

• Type 2 Diabetes: Two grams of black seed a day resulted in reduced fasting glucose, decreased insulin resistance, increased beta-cell function, and reduced glycosylated hemoglobin (HbA1c) in human subjects.[ii]
• Helicobacter Pylori Infection: Black seeds possess clinically useful anti-H. pylori activity, comparable to triple eradication therapy.[iii]
• Epilepsy: Black seeds were traditionally known to have anticonvulsive properties. A 2007 study with epileptic children, whose condition was refractory to conventional drug treatment, found that a water extract significantly reduced seizure activity.[iv]
• High Blood pressure: The daily use of 100 and 200 mg of black seed extract, twice daily, for 2 months, was found to have a blood pressure-lowering effect in patients with mild hypertension.[v]
• Asthma: Thymoquinone, one of the main active constituents within Nigella sativa, is superior to the drug fluticasone in an animal model of asthma.[vi] Another study, this time in human subjects, found that boiled water extracts of black seed have relatively potent antiasthmatic effect on asthmatic airways.[vii]
• Acute tonsillopharyngitis: characterized by tonsil or pharyngeal inflammation (i.e. sore throat), mostly viral in origin, black seed capsules (in combination with Phyllanthus niruri) have been found to significantly alleviate throat pain, and reduce the need for pain-killers, in human subjects.[viii]
• Chemical Weapons Injury: A randomized, placebo-controlled human study of chemical weapons injured patients found that boiled water extracts of black seed reduced respiratory symptoms, chest wheezing, and pulmonary function test values, as well as reduced the need for drug treatment.[ix]
• Colon Cancer: Cell studies have found that black seed extract compares favorably to the chemoagent 5-fluoruracil in the suppression of colon cancer growth, but with a far higher safety profile.[x] Animal research has found that black seed oil has significant inhibitory effects against colon cancer in rats, without observable side effects.[xi]
• MRSA: Black seed has anti-bacterial activity against clinical isolates of methicillin resistant Staphylococcus aureus.[xii]
• Opiate Addiction/Withdrawal: A study on 35 opiate addicts found black seed as an effective therapy in long-term treatment of opioid dependence.[xiii]

Since then, the biomedical research on black seed has continued to flourish, with another 78 studies published and cited on the National Library of Medicine's biomedical database MEDLINE over the past 11 months.

Here are 16 additional potential health benefits to add to the growing list:

1. Prevents Radiation Damage: Nigella sativa oil (NSO) and its active component, thymoquinone, protect brain tissue from radiation-induced nitrosative stress.[i]
2. Protects Against Damage from Heart Attack: A thymoquinone extract from nigella sativa has a protective effect against damage associated with experimental heart attack.[ii]
3. Prevents Morphine Dependence/Toxicity: An alcohol extract of nigella sativa reduces morphine-associated conditioned place preference, an indication of morphine intoxication, dependence and tolerance.[iii]
4. Prevents Kidney Damage Associated with Diabetes: A thymoquinone extract from nigella sativa has protective effects on experimental diabetic nephropathy.[iv]
5. Prevents Post-Surgical Adhesions: Covering peritoneal surfaces with Nigella sativa oil (NSO) after peritoneal trauma is effective in decreasing peritoneal adhesion formation in an experimental model.[v]
6. Prevents Alzheimer's Associated Neurotoxicity: A thymoquinone extract from nigella sativa has protective effects on experimental diabetic prevents neurotoxicity and Aβ1-40-induced apoptosis in the cell model.[vi]
7. Suppresses Breast Cancer Growth: : A thymoquinone extract from nigella sativa inhibits tumor growth and induces programmed cell death (apoptosis) in a breast cancer xenograft mouse model.[vii] [viii]
8. Exhibits Anti-Psoriasis Properties: The alcohol extract of nigella sativa seeds exhibit anti-psoriatic activity, consistent with its medicinal use in traditional medicine.[ix]
9. Prevents Brain Pathology Associated with Parkinson's Disease: A thymoquinone extract from nigella sativa protects cultured neurons against αSN-induced synaptic toxicity, a pathology observed in the brains of patients with Parkinson's disease and dementia with Lewy bodies.[x]
10. Kills Highly Aggressive Gliobastoma Brain Cancer Cells: A thymoquinone extract from nigella sativa exhibits glioblastoma cell killing activity. [xi]
11. Kills Leukemia Cells: A thymoquinone from nigella sativa induces mitochondria-mediated apoptosis in acute lymphoblastic leukaemia in vitro.[xii]
12. Suppresses Liver Cancer Growth: A thymoquinone extract from nigella sativa prevents chemically-induced cancer in a rat model.[xiii]
13. Prevents Diabetic Pathologies: A water and alcohol extract of nigella sativa at low doses has a blood-sugar lowering effect and ameliorative effect on regeneration of pancreatic islets, indicating its value as a therapeutic agent in the management of diabetes mellitus.[xiv]
14. Suppresses Cervical Cancer Cell Growth: A thymoquinone extract from nigella sativa exhibits anti-proliferative, apoptotic and anti-invasive properties in a cervical cancer cell line.[xv]
15. Prevents Lead-Induced Brain Damage: A thymoquinone extract from nigella sativa ameliorates lead-induced brain damage in Sprague Dawley rats.[xvi]

16. Kills Oral Cancer Cells: A thymoquinone extract from nigella sativa induces programmed cell death (apoptosis) in oral cancer cells.[xvii]

Why is such a powerful seed not yet on the radar of most medical and nutrition communities? We know sesame seed can beat Tylenol in reducing arthritis pain and can reduce cardiovascular disease risk factors in a manner that makes statin drugs envious, and we know flaxseeds shrink breast and prostate tumors, but black seed's benefits are still largely under reported and underutilized.  

16 More Reasons Black Seed Is 'The Remedy For Everything But Death' - Part 2

Friday, November 29th 2013 at 9:00 am

Written By:

Sayer Ji, Founder

Interestingly, despite this blind spot, and as if to confirm black seed's immense potential as a healing agent, Nestlé, the Switzerland-based global food giant, filed a patent on patent on the use of nigella sativa to "prevent food allergies" in 2010 (Nestlé's international patent publication WO2010133574). This obvious attempt to appropriate traditional knowledge and use claimed the plant seed or extract should be Nestlé's intellectual property when used as a food ingredient or drug. According to a Third World Network Briefing Paper from July, 2012:

"The Swiss giant's claims appear invalid, as traditional uses of Nigella sativa clearly anticipate Nestlé's patent application, and developing country scholarship has already validated these traditional uses and further described, in contemporary scientific terms, the very medicinal properties of black seed that Nestlé seeks to claim as its own "invention".
"Nestlé claims any use of an opioid receptor-stimulating compound to treat or prevent allergies, specifically thymoquinone and, more specifically, administration of thymoquinone in the form of Nigella sativa plant material (seeds).3 The type of food allergy of greatest focus is upset stomach and diarrhea."

The good news is that no such patent has yet to win approval, and for now, this food is still freely available. For additional research updates, simply go to Pubmed.gov, and sign up for an automatic email update for the keyword "nigella sativa," and you'll be one of the first to learn about the new research being done on this amazing seed as it comes directly through the biomedical research pipeline.

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[i] Adem Ahlatci, Abdurahman Kuzhan, Seyithan Taysi, Omer Can Demirtas, Hilal Eryigit Alkis, Mehmet Tarakcioglu, Ali Demirci, Derya Caglayan, Edibe Saricicek, Kadir Cinar. Radiation-modifying abilities of Nigella sativa and Thymoquinone on radiation-induced nitrosative stress in the brain tissue. Phytomedicine. 2013 Nov 21. pii: S0944-7113(13)00432-7. doi: 10.1016/j.phymed.2013.10.023. [Epub ahead of print]

[ii] Mohammad Akram Randhawa, Mastour Safar Alghamdi, Subir Kumar Maulik. The effect of thymoquinone, an active component of Nigella sativa, on isoproterenol induced myocardial injury. Pak J Pharm Sci. 2013 Nov;26(6):1215-9.

[iii] Milad Anvari, Atefeh Seddigh, Mohammad Naser Shafei, Hassan Rakhshandeh, Amir Hossein Talebi, Mohammad Reza Tahani, S Mohsen Saeedjalali, Mahmoud Hosseini. Nigella sativa extract affects conditioned place preference induced by morphine in rats. 2012 Oct;32(2):82-8. doi: 10.4103/0257-7941.118537.

[iv] Ola M Omran. Effects of Thymoquinone on STZ-induced Diabetic Nephropathy: An Immunohistochemical Study. Ultrastruct Pathol. 2013 Oct 17.

[v] Ahmet Sahbaz, Firat Ersan, Serdar Aydin. Effect of Nigella sativa oil on postoperative peritoneal adhesion formation. J Obstet Gynaecol Res. 2013 Oct 7. doi: 10.1111/jog.12172.

[vi] Norsharina Ismail, Maznah Ismail, Musalmah Mazlan, Latiffah Abdul Latiff, Mustapha Umar Imam, Shahid Iqbal, Nur Hanisah Azmi, Siti Aisyah Abd Ghafar, Kim Wei Chan. Thymoquinone Preventsβ-Amyloid Neurotoxicity in Primary Cultured Cerebellar Granule Neurons. 2013 Nov;33(8):1159-69. doi: 10.1007/s10571-013-9982-z. Epub 2013 Oct 8.

[vii] Chern Chiuh Woo, Annie Hsu, Alan Prem Kumar, Gautam Sethi, Kwong Huat Benny Tan. Thymoquinone Inhibits Tumor Growth and Induces Apoptosis in a Breast Cancer Xenograft Mouse Model: The Role of p38 MAPK and ROS. 2013 Oct 2;8(10):e75356. doi: 10.1371/journal.pone.0075356. PMID: 24098377

[viii] Shashi Rajput, B N Prashanth Kumar, Kaushik Kumar Dey, Ipsita Pal, Aditya Parekh, Mahitosh Mandal. Molecular targeting of Akt by thymoquinone promotes G1 arrest through translation inhibition of cyclin D1 and induces apoptosis in breast cancer cells. 2013 Nov 13;93(21):783-90. doi: 10.1016/j.lfs.2013.09.009. Epub 2013 Sep 15. PMID: 24044882

[ix] Lalitha Priyanka Dwarampudi, Dhanabal Palaniswamy, Muruganantham Nithyanantham, P S Raghu. Antipsoriatic activity and cytotoxicity of ethanolic extract of Nigella sativa seeds. 2012 Oct;8(32):268-72. doi: 10.4103/0973-1296.103650. PMID:24082629

[x] A H Alhebshi, A Odawara, M Gotoh, I Suzuki. Thymoquinone protects cultured hippocampal and human induced pluripotent stem cells-derived neurons againstα-synuclein-induced synapse damage. Neurosci Lett. 2013 Sep 27. pii: S0304-3940(13)00873-2. doi: 10.1016/j.neulet.2013.09.049. PMID: 24080376

[xi] Ira O Racoma, Walter Hans Meisen, Qi-En Wang, Balveen Kaur, Altaf A Wani. Thymoquinone inhibits autophagy and induces cathepsin-mediated, caspase-independent cell death in glioblastoma cells. 2013 Sep 9;8(9):e72882. doi: 10.1371/journal.pone.0072882. PMID: 24039814

[xii] Landa Zeenelabdin Ali Salim, Syam Mohan, Rozana Othman, Siddig Ibrahim Abdelwahab, Behnam Kamalidehghan, Bassem Y Sheikh, Mohamed Yousif Ibrahim. Thymoquinone induces mitochondria-mediated apoptosis in acute lymphoblastic leukaemia in vitro. . 2013 Sep 12;18(9):11219-40. doi: 10.3390/molecules180911219. PMID: 24036512

[xiii] Subramanian Raghunandhakumar, Arumugam Paramasivam, Selvam Senthilraja, Chandrasekar Naveenkumar, Selvamani Asokkumar, John Binuclara, Sundaram Jagan, Pandi Anandakumar, Thiruvengadam Devaki. Thymoquinone inhibits cell proliferation through regulation of G1/S phase cell cycle transition in N-nitrosodiethylamine-induced experimental rat hepatocellular carcinoma. 2013 Oct 23;223(1):60-72. doi: 10.1016/j.toxlet.2013.08.018. Epub 2013 Sep 3. PMID:24012840

[xiv] Samad Alimohammadi, Rahim Hobbenaghi, Javad Javanbakht, Danial Kheradmand, Reza Mortezaee, Maryam Tavakoli, Farshid Khadivar, Hamid Akbari. Protective and antidiabetic effects of extract from Nigella sativa on blood glucose concentrations against streptozotocin (STZ)-induced diabetic in rats: an experimental study with histopathological evaluation. PMID: 23947821

[xv] Cagri Sakalar, Merve Yuruk, Tugba Kaya, Metin Aytekin, Salih Kuk, Halit Canatan. Pronounced transcriptional regulation of apoptotic and TNF-NF-kappa-B signaling genes during the course of thymoquinone mediated apoptosis in HeLa cells. Mol Cell Biochem. 2013 Nov;383(1-2):243-51. doi: 10.1007/s11010-013-1772-x. Epub 2013 Aug 14.PMID: 23943306

[xvi] Khaled Radad, Khaled Hassanein, Mubarak Al-Shraim, Rudolf Moldzio, Wolf-Dieter Rausch. Thymoquinone ameliorates lead-induced brain damage in Sprague Dawley rats. PMID: 23910425

[xvii] Ehab Abdelfadil, Ya-Hsin Cheng, Da-Tian Bau, Wei-Jen Ting, Li-Mien Chen, Hsi-Hsien Hsu, Yueh-Min Lin, Ray-Jade Chen, Fu-Jenn Tsai, Chang-Hai Tsai, Chih-Yang Huang. Thymoquinone induces apoptosis in oral cancer cells through p38β inhibition.

Michael Savage, talk show hos with 11 million listeners: Obama should be arrested for sedition when he comes back to America

Posted on | May 1, 2014

Obama should be arrested for sedition
when he comes back to America
Welcome to The Michael Savage Newsletter, your daily insider report on all things “Savage.”

In today’s issue: Once again, President Obama is on one of his overseas “apology tours,” this time equating America’s human rights record with that of the Muslim regime in Malaysia.
“I can’t wait until this man is gone from office,” said a disgusted Dr. Savage.

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“Obama is on his apology tour of the world for the sixth straight year,” Savage said to his audience, adding:
He just went to Malaysia, which has one of the worst human rights records in the world, and he put America down again.
Obama should be arrested for sedition when he arrives back in America.
He goes to despotic Muslim nations and puts this great nation down. It’s disgusting.
I can’t wait until he’s gone from office.
I can’t stand it one more day.
Obama is an embarrassment to America.
If you’re a psycho lib who hates the country, of course you feel good when he spits on this country every time he goes out of town.
What about the red-blooded American who’s sick and tired of this backstabbing administration?

http://www.orlytaitzesq.com/michael-savage-talk-show-hos-with-11-million-listeners-obama-should-be-arrested-for-sedition-when-he-comes-back-to-america/