Slash your risk of heart disease & diabetes

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Slash your risk of heart disease & diabetes
Hi John
Unless you’ve been living in a cave lately, you’ve probably heard of or at least somewhat aware of the “perfect storm” of health factors that can come together and greatly increase your risk of heart disease, diabetes and/or stroke.
I’m talking about Metabolic Syndrome.
Metabolic Syndrome is a collection of health issues that spell DISASTER—and they include the following:

• High blood pressure
• High blood sugar
• Elevated triglycerides
• Low HDL cholesterol
• A high concentration of belly fat (also known as being an “apple shape”)
• Obesity

Having one of these issues is serious health concern in and of itself, but having two or more exponentially increases your risk of diabetes, heart disease and/or stroke.
Oh, and death too.
Let’s take a closer look at the primary causes behind Metabolic Syndrome, examine an emerging new factor behind this recipe for death, and most importantly, talk about ways you can help prevent Metabolic Syndrome (or help counteract it if it’s already got its claws in you).
Metabolic Syndrome Cause #1: SAD
Yes, Metabolic Syndrome is sad, but the SAD I’m referring to is the Standard American Diet.
The Standard American Diet is so positively horrendous that it causes an absolute train wreck of ill health effects in your body.
And I’m not just talking about a few “unlucky” people here and there.  I’m talking about EVERYONE that eats this way.
Trust me, if you have anything even resembling a typical modern diet, your number will most assuredly come up in the sickness and disease lottery—it’s not a question of “if” but merely “when,” my friend.
The Standard American Diet is characterized as follows:
High concentrations of:

• Refined carbohydrates--sugar, cakes, cookies, candy, white bread, pasta, donuts, bagels, chips, crackers, rolls, pastries and of course the biggie—SODA.  These create repeated floods of glucose into your body, which invites insulin resistance and Type 2 diabetes to come knocking.
• Processed food—any food or ingredient that has been altered from its original state (i.e.: far from what Nature created), to which any number of chemicals and non-food ingredients have been added to preserve freshness or create color, texture or taste.  Processed foods are typically packaged in boxes, bags, cartons and jars and have a long or indefinite shelf life.  The artificial ingredients and chemical in processed foods must be detoxed by your liver and create inordinate amounts of acid wastes—much more than your body can effectively eliminate.
• Fast food—typically includes many processed foods and refined carbs, foods deep fried in vegetable oils and shortening, and foods that are severely lacking any measure of fresh ingredients or nutritional value.  These too stress your liver and add to your inner waste pile.
• Trans-fats—found in the hydrogenated or partially hydrogenated oils found in processed foods as well as margarine and shortening.  Trans-fats are also created when polyunsaturated oils are heated for cooking (such as with fast food).  Trans-fats create inflammation in your arteries which can encourage the development of high blood pressure.  They also spur the development of free radicals which age you and are a leading cause of chronic disease.

Combined with low concentrations of:

• Fresh fruits or vegetables
• Fiber and naturally occurring nutrients
• Unadulterated meats or poultry
• Healthy fats
• Whole grains

In addition, the typical SAD meal is next-to-impossible for the average person’s system to properly digest, due to its high concentration of processed foods and very complex meal combinations which can challenge or weaken the action of digestive enzymes.
Metabolic Syndrome Cause #2: Lack of movement
According to Harvard Medical School, only about 30% of Americans engage in any form of regular exercise.
So is it any wonder that 2 out of 3 of us are overweight or obese?
And of course, being overweight or obese goes hand in hand with high blood pressure, elevated triglycerides and insulin resistance too.
The perfect recipe Metabolic Syndrome recipe.
Metabolic Syndrome Cause #3: The magic pill mentality
Although medications have saved lives and are very necessary in certain cases, the fact is that ours is a medication-dependent society, and the average person is looking for “that magic pill” to solve their health issues, instead of doing their part to encourage good health—like eating a healthier diet and exercising.
Not only can medication NOT undo the effects of a poor diet and lacking physical activity, but medications also interfere with the proper functioning of your body’s cells, tissues and organs (otherwise known as side effects) and create acid wastes of their own that your body (especially your liver and kidneys) must eliminate.
Metabolic Syndrome Cause #4: The “new kid on the block”—Uric acid
A new study suggests uric acid might also be playing a role in causing Metabolic Syndrome.
Uric acid is a normal waste product removed from the body by your kidneys and intestines and released in your urine and stool. And as long as your kidneys are working properly and your BMs are regular and healthy, uric acid shouldn’t be a problem for you.
Now, elevated levels of uric acid are known to cause gout, a very painful accumulation of the acid in the joints. High levels of it also are associated with the classic Metabolic Syndrome players--obesity, high blood pressure, elevated blood sugar and high cholesterol.
But up until now it’s been unclear whether uric acid is causing damage all by itself or is simply a “player in the mix” and guilty by association.
Well, a study conducted at Washington University School of Medicine in St. Louis  and published in Nature Communications has shown that excess uric acid in the blood is no innocent bystander. Rather, it appears to be a culprit in disrupting metabolism.
"Uric acid may play a direct, causative role in the development of Metabolic Syndrome," said first author Brian J. DeBosch, MD, PhD.  "Our work showed that the gut is an important clearance mechanism for uric acid, opening the door to new potential therapies for preventing or treating Type 2 diabetes and Metabolic Syndrome."
But there’s more.
Not only is uric acid a normal byproduct of cell turnover in the body, but our SAD is also adding to the uric acid pile.
You see, current evidence suggests that fructose metabolism in the liver also drives uric acid production—and our single largest source of (processed) fructose is high fructose corn syrup, which is found in virtually every kind of processed food and of course soda!
Help prevent it or turn it around—it can be done!
The components of Metabolic Syndrome paint a truly deadly picture, and you simply can’t sit back, chew your nails and pray that by some miracle your number doesn’t come up.
It will.  In one way or another, it will.
Unless you do something to stop it.
And the great news is, there is PLENTY you can do to slash your risk of Metabolic Syndrome, or help fight back if you’ve already got it!
You see, when you instead take the bull by the horns and address the common culprits behind Metabolic Syndrome, you are taking the single most health-enhancing and possibly life-saving path in the world.
And will your body ever say thank you!
Here are the 4 biggest bangs for your buck in terms of squashing Metabolic Syndrome and keeping its health dangers far away from YOU:
1)      Shake your booty
Nothing makes you shed excess pounds, strengthens your heart and helps expel disease-causing toxic wastes better than regular exercise.
Notice I said both “regular” and “exercise” in the same sentence.
By “regular” I mean something that you do at least 4 times a week, preferably 5 or 6.
And by “exercise” I mean something other than walking from the couch to the refrigerator for a snack and back during your favorite TV show.  “Exercise” should be an activity that raises your heart rate and makes you sweat.
Now if you’re one of those people that “doesn’t like to sweat because it’s gross,” know this: 
Sweating is one of your body’s ways to expel waste products.  If these waste products instead remain inside of YOU, they can manifest themselves as things like bad breath, chronic body odor and eventually inflammation and disease.
Get over your “sweating is gross” phobia and/or stop making excuses not to exercise already.  Instead get your doc’s OK and get your derriere moving.
Your life just may depend on it.
2)      Get enough fiber
Fiber is key in minimizing your risk of Metabolic Syndrome.
You see, fiber helps to “escort out” dangerous toxins and excess cholesterol that is not recycled by your liver, as well as helping to eliminate excess uric acid. 
If these substances are not “pushed out the door” with your bowel movements, they can instead get reabsorbed into your bloodstream from your intestines and cause their ripple effect of health issues.
Now, the good news is getting the fiber your body needs is not only easy, but delicious too!
That is, when you use the Great Taste No Pain health system.
- http://www.greattastenopain.com/great.asp
Great Taste No Pain teaches you what foods to eat (and what foods to pair together) to help keep digestion smooth (so you get rid of those toxins, old cholesterol and uric acid), nutrient absorption high and acid wastes low.  Plus it's loaded with delicious ideas featuring fiber-rich foods that you'll absolutely LOVE.
The vast majority of people using Great Taste No Pain report seeing health improvements like more regular BMs, less gas and bloating and even weight loss without even trying.
In addition, if you suspect you might have a gluten sensitivity, don't worry.  I've got you covered with Great Taste No Gluten.
- http://www.greattastenogluten.com/great.asp
Great Taste No Gluten teaches you how to determine if gluten is a problem for you and shows you how to eliminate it from your life.  Plus it shows you the same smart food pairing principles as Great Taste No Pain, and has a recipe book chock full of scrumptious gluten free dishes.
3)      Minimize refined carbs, processed foods, fast foods & trans-fats
Like I explained above, the SAD (Standard American Diet) and its high concentration of refined carbs, processed and fast foods and trans-fats are death on a plate—you are guaranteed to be sick, diseased and/or die long before your time if you continue to eat this way.
Period.
But the good news is Great Taste No Pain and Great Taste No Gluten can help here too!
Both systems stress REAL foods (like vegetables, fruits, meats, whole grains, legumes, dairy and good fats) that are nutrient-dense and don't result in the harmful onslaught of sugar, chemicals and trans-fats in your body like the typical SAD foods. 
Plus eating more nutritious foods makes you feel fuller longer, so you'll eat less.  That will also help trim your waistline too!
4)      Consider alternatives to medications
Like I mentioned above, while medications do help in some instances, they also cause their share of harm.
If you are on any medications, it may behoove you to talk to your doctor about alternatives, or see if you can wean off them altogether—who knows, you might not need some or all of them any longer if you start eating right and exercising!
5)      Balance your intestinal flora
The safe elimination of wastes through your intestinal tract depends on a nice, strong gut wall.
You see, if your gut wall is weak and porous (otherwise known as leaky gut syndrome) toxins and wastes have an "open door" to seep back into your bloodstream and wreak havoc with your health.
Having a healthy diet certainly helps this cause, but for many people (especially people who are constipated a lot, people who eat a lot of refined carbs and people who use antacids) it's typically not enough.
That's why supplementation with a multi-strain probiotic formula like Super Shield is such a good idea for so many.
- http://www.bluerockholistics.com/product/pross.asp
Super Shield contains a variety of 13 robust probiotic strains (including both the Bifidobacterium and Lactobacillus species) that will comfortably line your gut wall and help make it less porous, help protect you from toxins and keep your digestion in tip-top shape.
The dangers are real
The dangers of Metabolic Syndrome are very real, my friend.
But they don’t have to apply to YOU!
Because there is SO much you can do to help reduce your risk of heart disease, Type 2 diabetes, stroke and early death!
Put the strategies I’ve outlined above into place and see what a difference it can make.
Not only will your doctor surely pat you on the back, but you’ll be doing something wonderful for yourself and your loved ones.
Start now.
To your health,
Sherry Brescia

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PS: I’m pleased to announce that we will soon be launching our brand new website-www.holisticblends.com!  I will keep you posted on the launch date as the site gets closer to completion!
PPS:  We're on Facebook!  Like us here:
- https://www.facebook.com/HolisticBlends
PPPS:  Always be sure to let your doctor or healthcare provider know what supplements you are taking. 
PPPPS: Maria’s blood glucose numbers are coming down! 

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Hi Sherry,
First of all I'd like to thank you for your Great Taste No Pain website. I was supposed to be scheduled for surgery for my reoccurring diverticulitis. Before accepting an appointment I did a lot of research on the Internet.
I was thrilled when I discovered your website and immediately began to follow your eating regimen. It made a lot of sense to me and had all the foods which I had already been eating but not in the combinations that you recommended.
Was I ever surprised to see the results of only a few changes! No more pain, I began to lose weight without trying and the numbers on my diabetes test kit keep going down. It seemed impossible that just the simple switching of the combinations would do all this.
Now I have your books and am trying out more of your delicious recipes. I'm sharing my good news with all my family and friends. Thank you, thank you, and thank you.
Thanks again for the new me.
Maria

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Check out THOUSANDS of Great Taste No Pain success stories here.

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Want the best probiotic on the market today? Then learn why Super Shield outshines all the rest here.

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Got low energy? Brain fog? CRS disease? You just may be low in in just one vitamin. One out of four people are. Read more about this deficiency and how you can help turn that around FAST.

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Years of junk foods, meats, alcohol and soft drinks results in a decrease in your body's ability to produce digestive enzymes. This can result in daily painful gas, bloating, heartburn and constipation no matter how otherwise healthy your diet is!  Digestizol Max can help turn that around for you fast. Its effective blend of 14 plant-derived enzymes and soothing herbs will help carry out the job of digestion and keep you feeling great! Learn more about Digestizol Max here.

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Gluten has been linked to hundreds of health problems, including autoimmune diseases. If you are gluten sensitive or have an autoimmune disease, see what avoiding gluten can do for you.  Great Taste No Gluten will make gluten avoidance easy, while giving you 160 of the world's tastiest gluten-free recipes to make you love every bite of your gluten-free life.  Learn more about Great Taste No Gluten here.

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Want case studies?  Here are a few THOUSAND health turnarounds for you to marvel at.

 Haven't taken the Great Taste No Pain test drive?  Why not?  Get over to
- http://www.greattastenopain.com/freereports/ and feel the power of Great Taste No Pain.

Orders: 1-888-724-4366

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(c) copyright 2013 Holistic Blends

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**The FDA has not evaluated all of these statements. The contents of this email are not to be considered medical advice and are for educational purposes only. If you are experiencing health challenges, always consult your doctor for medical advice and follow it even if it contradicts the contents of this email.**

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Holistic Blends Inc.
- http://www.greattastenopain.com/great.asp
PO Box 359 Syracuse, NY 13209
Ph.: 1-888-724-4366 FAX: 315-468-5818

Prevent Balding, Stop Hair Loss and Re-grow Hair using Herbs

The Rumor Mill News Reading Room 

Prevent Balding, Stop Hair Loss and Re-grow Hair using Herbs

Posted By: LilliHart
Date: Wednesday, 20-Aug-2014 12:06:32

Many people are deeply concerned about the condition of their hair, and will do almost anything to prevent further hair loss or to re-grow hair. There are a variety of pharmaceutical products that claim to promote hair growth and prevent thinning hair; however, they can cause dangerous side effects and often don’t work. Herbal treatments have been used for centuries to treat the scalp and hair, and many are effective in the prevention of baldness and even in restoring hair pigment to its original color. Read more: http://www.jbbardot.com/prevent-balding-stop-hair-loss-and-re-grow-hair-using-herbs/

Obama’s Plan To Destroy America Hatched at Columbia University, Says Classmate

 

WHAT THE MEDIA NEGLECTS TO INFORM THE PUBLIC.  EXAMINE THE CABAL MEETING CURRENTLY AT JACKSON HOLE, WYOMING??

> Obama’s Plan To Destroy America Hatched at Columbia University, Says Classmate
>

>
> ·     
>
> Hello, I’m Wayne Allyn Root for Personal Liberty. My new book, The Ultimate Obama Survival Guide, was released just days ago, hot off the presses. And timing is everything in life, because at this moment our economic survival is very much in question. Have you seen the latest numbers on jobs, workforce participation, retail sales and consumer confidence? One word sums it all up: disaster. Shouldn’t the American people have a right to know what our President’s real economic agenda is? Is he out to help us or hurt us? I have a story that sheds light on that life-or-death question.
>
> President Barack Obama and I were college classmates at Columbia University, class of ’83. I know all too well how mindlessly radical and in many cases, anti-American and hostile to capitalism the leftist students and faculty of that institution can be, and Obama was certainly no exception. It is in this cesspool of intolerance that Obama and his Marxist cronies hatched a secret plan to destroy our country.
>
> There are two things you need to know about Obama at Columbia University. First, he was pre-law and a political science major — just like me. I thought I knew everyone studying political science during my four years at Columbia. Not Obama. I never met him, never saw him, and never even heard of him. Strange.
>
> Same major, same career path and graduated on the same day. Where was he? Was he busy attending communist party meetings? No need to guess. In his autobiography he proudly admits attending Socialist Party meetings at Cooper Union in downtown Manhattan. He also admits publicly in his own book to not wanting to meet or befriend anyone at Columbia who wasn’t black, Hispanic, gay or a Marxist professor — his words, in print. So it’s possible he was so busy attending communist meetings and trying to avoid guys like me (white, straight, patriotic) that our paths never crossed.
>
> But it’s the second thing you really need to know about Obama at Columbia. He says he graduated class of ’83. Let’s give him the benefit of the doubt. I always have. Well, then, Obama had to attend the same political science classes as me. I can tell you, almost to a man, my classmates in the class of ’83 proudly called themselves Marxist, communist or socialist. They bragged of being “radical” like a badge of honor. They openly hated America, calling it racist. They hated capitalism and vowed to bring “the system down.”
>
> In my class the typical Columbia political science student vowed to change America, bankrupt business owners and vaporize what they called “the white power structure.” For the most part these were children of wealth, given everything on a silver platter. Yet all they felt was anger and guilt. Their goal was to destroy their own fathers. They talked about it all day long.
>
> So let me tell you a story that explains the anger, hate and radicalism. Back in 1981, I was sitting in a political science class. The President at the time was Ronald Reagan, a man reviled by the left just as viciously as any Republican is today. Suddenly, our lecture was interrupted by a door swinging open violently, whereupon a breathless fellow student raced into the room screaming: “The President has been shot! They’ve just assassinated President Reagan.”
>
> Reagan was my hero. The news hit me like a ton of bricks. I instantly felt sick to my stomach and tears flowed down my cheeks. But it was the response of the rest of the class that I will remember for the rest of my life. They cheered. They clapped, they yelled, they high-fived and they whooped in sheer, unadulterated joy. My fellow classmates, the ones I was naïvely trying so hard to befriend despite their radical leftist views, were happy that my hero, President Ronald Reagan, was dead (or so they thought). They were celebrating what they thought was the assassination of America’s President. Incidentally, if Obama actually went to Columbia, he’d almost certainly have to have been in that class leading the cheers. Feel like you need a shower yet?
>
> Lest you think I’m exaggerating, British leftists just celebrated and cheered upon hearing of the death of Margaret Thatcher only days ago. It was all over the news. Some Brits held parties celebrating her death. Nothing has changed.
>
> But wait, the most frightening and eye-opening revelation is still to come. You see, political science students at Columbia were taught a detailed plan designed by two former Columbia professors named Richard Andrew Cloward and Frances Fox Piven to bring down “the system,” destroy capitalism and turn America into a socialist state. We discussed it in class, wrote about it and debated it outside class. It was a hot topic of discussion around the halls of Columbia for four years.
>
> The plan was revolting, but brilliant. Cloward and Piven taught that America could be destroyed only from within. Only by overwhelming the system with debt, welfare and entitlements could capitalism and the American economy be destroyed. So the plan was to make a majority of Americans dependent on welfare, food stamps, disability, unemployment and entitlements of all kinds. Then, under the weight of the debt, the system would implode and the economy collapse, bankrupting business owners (i.e., conservative donors). Americans would be brought to their knees, begging for big government to save them. Voilà! You’d have a new system: a system based on fairness, equality and social justice. It’s called socialism.
>
> Sound familiar?
>
> Lo and behold, one of my classmates was elected as President. And it’s clear as a bell that he is using that plan right now to destroy America, capitalism and the U.S. economy right in front of our eyes. It’s the exact plan hatched at Columbia University in our college days — exact in every way.
>
> Under Obama, 660,000 Americans dropped off the job rolls… just last month. Ninety million working-age, able-bodied Americans are no longer in the workforce. Almost 50 million Americans are on food stamps (20 percent of all eligible adults). Fourteen million are on disability. Millions more are on welfare, unemployment and so many different categories of entitlements that my head is spinning. Now, add in free healthcare, plus 22 million government employees. Record-setting numbers of Americans are emptying their retirement accounts to survive. Student loan debt is a national disaster — with defaults up 36 percent from a year ago. Some 16.4 million Americans live in poverty… in the suburbs.
>
> Liberals joked about Sarah Palin seeing Russia from her home in Alaska. Well, I’m betting Obama sees Cloward and Piven from every window at the White House.
>
> Remember the plan from Columbia? Overwhelm the system with debt. Obama promised to cut the deficit in half; instead, he gave us five consecutive trillion-dollar deficits. He promised to spend responsibly; instead, he now owns the title of “biggest spender in world history.” He called Bush’s $4 trillion in debt over eight years reckless, then proceeded to pile on $6 trillion in only four years. He added 6,118 new rules, regulations and mandates in just the past 90 days. He claimed taxes are low, yet he just raised taxes to the same level as bankrupt EU countries like Greece, Spain, Italy and France. Our Federal income taxes are now far higher than the former Soviet Republics’.
>
> Now, I ask you: Does this sound like a man trying to “save” us? Folks, this is Cloward and Piven. This is Karl Marx, who despised the middle class and vowed to wipe it out. This is Saul Alinsky (Obama’s mentor) who dedicated his book — Obama’s favorite book by the way — to Lucifer, the devil.
>
> This is no accident; nor is it the work of an economically inept liberal. This is a purposeful plan to drown the nation in debt and hook a majority to government handouts, happening in front of our eyes. Its crystal clear Obama’s plan was hatched in our college days at Columbia, class of ’83.
>
> While I never met Obama at Columbia, I can certainly put him at the scene of the crime. He either went to Columbia, or he didn’t. If he didn’t, he’s a fraud. If he did, he knew the Cloward and Piven plan like the back of his hand. He studied it. And his goal — like almost all my classmates’ — was to use it to bring down the U.S. economy and destroy capitalism to create what they consider to be “equality, fairness and social justice.”
>
> Why would anyone want to purposely collapse the economy you might ask? Alinsky taught the ends justify the means. A bankrupt America wipes out the middle class and small business. That wipes out the majority of donors to conservatives causes, meaning Obama has no opposition. It creates “equality” by putting everyone on equal footing (shared misery). It causes panic; and in panic, voters often make hasty decisions — like choosing big government to save them.
>
> The destruction and devastation we see happening right now is the plan we learned, studied and discussed day and night at Columbia. This is the Marxist attack from within designed by Cloward and Piven. And it’s working. Obama has been working on his plan for 30 years (our 30th Columbia class reunion is next month).
>
> Now it is time for us to get to work. It’s time for battle.
>
> It all starts with the battle plan in my new book, The Ultimate Obama Survival Guide. America’s survival is in doubt, but yours doesn’t have to be. You have a duty to survive, to protect your assets, to save your family. You must create your own “booming personal economy,” no matter what Obama does to the American economy. Your mission is to survive, thrive and prosper despite Obama. I’ve got an 18-point plan called Y-PODS that empowers you to do that. Y-PODS stands for Your Personal Obama Defense Shield.
>
> You can find my book, The Ultimate Obama Survival Guide, at Amazon.com, where it is already a best-seller. It hit No. 1 of all conservative books, No. 1 of all finance books and No. 28 of all 3 million books sold at Amazon before it ever came out. That is how frightened people are at what Obama is doing to America and our economy.
>
> You can also find it at any major book seller such as Barnes & Noble, Costco or Sam’s Club. Or you can find more information in the box right under this article. Just look for the book cover of The Ultimate Obama Survival Guide to order your very own copy.
>
> I’m Wayne Root for PersonalLiberty.com. See you next week. Same time, same place. God bless.
>
> Wayne Allyn Root (W.A.R.) is a former Presidential candidate, the 2008 Libertarian vice Presidential nominee and a Tea Party favorite. He is the ultimate capitalist evangelist: a blue-collar S.O.B. (son of a butcher) turned small businessman, entrepreneur, CEO, home-schooler and citizen politician. Root is a talk-show host, bestselling author, business speaker and TV/radio commentator on business, economics, entrepreneurship and politics. He is a regular guest on Fox News, as well as on hundreds of radio shows across the United States. Root's opinions reach tens of millions of Americans as a regular columnist and commentator for many of the most popular political and business websites, including FoxNews.com. He also writes regularly for The Washington Times. He is the bestselling author of seven books. Root serves as national spokesman for several companies, including Asset Strategies International, a global precious metals company, and Senior Economic Advisor to Wealth Masters International, a global financial services company. He is also well known in the television and media industries. Root started his career as an anchorman and host for CNBC (then known as Financial News Network). He has hosted, starred and produced many television shows. Today, he is a producer of the highest-rated television show on Travel Channel, "Ghost Adventures."  Because of his success in the diverse fields of business, media, sports, entertainment and publishing, Root was awarded his own 180-pound granite star in the Las Vegas Walk of Stars. Only 50 legends in the history of Las Vegas have received a star on Las Vegas Boulevard. Root joins Elvis Presley, Frank Sinatra, Wayne Newton, Liberace and Dean Martin, along with other icons of business and entertainment. Root's star can be viewed in front of New York New York Resort. A native New Yorker and graduate of prestigious Columbia University, this capitalist evangelist proudly resides in Nevada, a State with no personal or business income tax. His website is ROOTforAmerica.com.
>
> Email this author | All posts by Wayne Allyn Root

An Important Message

Subject: An Important Message
Date: Mon, 18 Aug 2014 10:27:50 -0600

Thanks to all that forward this on. I will stand and give you a ~ ( military salute ) Begin forwarded message: This is an important email, sent to me by a friend ... and patriot.  Please give it some thought ...     I hope anyone who has military background, or is an American, will forward this. If you are not a veteran send this to those that you know who are, or to those who may know veterans.   (The 2014 United States elections will be held on Tuesday, November 4, 2014. During this midterm election year, all 435 seats in the United States House of Representatives and 33 of the 100 seats in the United States Senate will be contested in this election. Get out and VOTE!!)   A movement has been started by our armed forces to get out the vote in 2014. They are organizing themselves, but this can be done by all of us. The President, the Golfer in Chief, has made the Rules of Engagement (ROE) so difficult, that our troops are often killed before they can even get permission to fight. Nothing has been done to stop our troops from being murdered by the Afghanis they are training, either.   Now, the President wants the US to sign on to the UNs International Criminal Court (ICC), which would allow the UN's ICC to arrest and try US troops for War Crimes, without the legal protections guaranteed under US Law, and from which there is no appeal.   The President, with his Democratic control of the Senate, has nearly all the power. If the Non-Establishment Republicans, and Conservatives, can take back the Senate in 2014, our troops can once again be protected from unnecessary danger. Please consider this, and send it on to your mailing lists.     Interestingly enough, when GWB was president you heard about the military deaths in Iraq and Afghanistan almost daily. With Obama in the White House, the mainstream media has been strangely quiet. --- More than 1,000 American soldiers have lost their lives in Afghanistan in the last 27 months. This is more than the combined total of the nine years before.   Thirty have died in August, 2013. During the last month, over 50 additional NATO and US servicemen have been murdered, inside jobs by those who are hired to be a force for good in Afghanistan. A reinforced Marine battalion is +-1.000 men. The commander in chief is AWOL. Not a peep, although he ordered the White House flag flown at half-staff for the Sikhs that were killed. There is a deep disgust, a fury, growing in the ranks of the military against the indifferent incompetence of this president. It has taken on a dangerous tone. No one knows what to do about him, but the anger runs deep as the deaths continue with no strategic end in sight to the idiocy of this war. Obama has had 4+ years to end this futile insanity, during which time he has vacationed, golfed, campaigned, and generally ignored the plight of our men and women in uniform. But, there is now a movement afoot in the armed services to launch a massive get out the vote drive against this president.   Not just current active duty types, but the National Guard, Reserves, the retired, and all other prior service members. This is no small special interest group, but many millions of veterans who can have an enormous impact on the outcome of the November election if they all respond. The one million military retirees in Florida alone could mean an overwhelming victory in that state if they all show up at the polls. It might not keep another one hundred U.S. troops from dying between now and November, but a turn out to vote by the military against this heart breaking lack of leadership can make a powerful statement that hastens a change to the indifference of this shallow little man who just lets our soldiers die.   Please forward to all ! This email is free from viruses and malware because avast! Antivirus protection is active.

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 BLACK START
BLACK START
BLACK START
BLACK START
UPDATE #3

MY NOTE

WE CAN FOCUS ON:
--THE ILLUMINATI
--THE MANUFACTURED WARS
--THE MANUFACTURED AL QAEDA
--THE MANUFACTURED ISIS
--THE MURDER OF MILLIONS
--THE "FOR HIRE" MILITARY- MERCENARIES
--THE MERCENARY POLICE FORCES
--THE KILLING OF INNOCENT CIVILIANS
--THE FEMA CONCENTRATION CAMPS
--THE MANUFACTURED FORECLOSURES
--THE ELIMINATION & MONOPOLY BUILDING
OF BUSINESSES
--THE SELLOUT OF AMERICA TO FOREIGNERS
--THE $ DOLLAR $ CRASHING
--THE HISTORY & TAKEOVER
--THE NWO
--THE CROOKED POLITICIANS
--THE REVALUE OF MONEY
--THE GLOBAL CURRENCY RESET
--THE TERRIBLE BANKSTER's
--THE CULLING OF BANK ACCOUNTS
--THE UNIVERSE
--DISCLOSURE OF UFO's
--THE PLANETS - METEORS
--THE DESTRUCTION OF THE WORLD
--THE MANUFACTURED WEATHER
--THE PUNCTURED OZONE LAYER
--THE EXTRATERRESTIAL's
--CLONING
--THE STARVING NATIONS
--THE MANUFACTURE OF DISEASES
--THE MANUFACTURE OF DEADLY VACCINES
--THE CROOKED NON-PROFITS
--THE CONTROLLED CHURCHES
--THE DUMBED DOWN EDUCATIONAL SYSTEMS
--THE LACK OF INCOME & BUSINESSES
--THE GMO'S & "DEADLY" FOOD
--THE ELIMINATION OF CROPS & REAL FOOD
--THE  MANY MANUFACTURED "PLAGUES"
--THE PRESENT MANUFACTURED EBOLA PLAGUE
--THE HIDING OF CURES
--THE SICK & STARVING CHILDREN
--THE PLANNED MURDER OF ELDERLY
--THE PLANNED MURDER OF BABY BOOMERS
--THE SPYING & TRACKING OF ALL HUMANS
--THE TOTAL TAKE DOWN ON THE WAY

WE CAN FOCUS ON  ALL THOSE THINGS

BUT THERE IS ONE THING
WE ARE "NOT" CONSIDERING
AND ONLY A "HANDFUL" ARE
AND THAT'S OUR

"POWER GRID"

WITHOUT IT
ALL THE ABOVE
IS "DEAD"

WE ARE DEAD

WE ALMOST INSTANTLY, RETURN TO A TOTALLY
UNCIVILIZED, PREHISTORIC NATION
RIGHT HERE IN AMERICA

WE WOULD BE SITTING DUCKS
FOR THE REST OF THE WORLD

STOP

THINK

NO POWER = NO NOTHING !!

NO HEAT - NO COOLING - NO LIGHTS
NO GAS - NO STORES - NO SUPPLIES
NO NEWS - NO ELECTRONIC GADGETS
NO QUICK FOOD - NO REFRIGERATION
NO SCHOOLS, CHURCHES - HOSPITALS

LOOTING & MURDER WOULD PREVAIL

BUILDINGS - HOMES WOULD DETERIORATE

ROADS AND BRIDGES FAIL
UNDERGROWTH WOULD TAKE OVER
TAME ANIMALS WOULD TURN WILD
PEOPLE WOULD LOSE THEIR MINDS
HEALTH FAIL RAPIDLY

DISEASES WOULD RUN RAMPANT

NO PROTECTION

WE WOULD BE DEAD QUICKLY

HOW LONG WOULD YOU SURVIVE ?

NO ONE IN GOVERNMENT
IS DOING ANYTHING ABOUT THIS !

THE POWER COMPANIES
ARE NOT DOING ANYTHING ABOUT THIS !

THIS PROBLEM IS UP TO US
YOU AND ME

WE MUST GET THE WORD OUT
AND
WE NEED "YOUR" HELP

IF WE ARE TO SURVIVE

OUR ENEMIES WILL USE THE

"POWER GRID"

ON US !

THE "POWER GRID"
WILL BE
THEIR WEAPON OF
"MASS DESTRUCTION"

WE MUST ACT FAST !!

PLEASE READ !!

FIGURE OUT WHAT YOU CAN DO TO HELP !!

On Wednesday, August 20, 2014 3:45 AM, G. Edward Griffin <ge.griffin31@gmail.com> wrote:

2014 August 20                            from G. Edward Griffin    BLACK  START The documentary ˗ Update #3 Black Start is the code name used in the power industry to describe the procedure for getting the grid back online after an EMP attack or a direct hit from an X-Class solar flare. Most of our readers know about this project, so I will move directly to the update. If the topic is new to you, and you would like to learn more, click here. <<< The video clip below is NOT part of the documentary. It is a recorded Skype conversation between me and Bill Harris, who is a board member of the Foundation for Resilient Societies and a commentator in our program. It is pretty bad video, to be sure, but it was not intended to be broadcast. It is valuable nevertheless, because the conversation turns on several important issues relating to the nature of the documentary. This is just to let you know that Black Start is quite different from any previous program on this topic. It is long overdue.                                                    Click to play video: Please help us. This documentary is funded by donations. We are making great progress, but there is much yet to be done. Please join with me, my co-producer Patrea Patrick, and the many others who already have donated to make Black Start possible. Here's how you can help: Angels* donate $200 and receive a copy of the DVD autographed by the producers. Angels' names will appear on-screen at the end of the film. *Our Angels are not Hollywood investors but just common people who care about their families and the future of mankind. They are the real thing. Guardian Angels* donate $1,000 and also receive a handsome plaque acknowledging their role in making this production possible. You will be proud to display this in your home. *Guardian Angels, of course, are special. Everyone should have one. We are hoping for many.  Archangels* donate $5,000 and also receive an open invitation to a private lunch or dinner with the producers, G. Edward Griffin and Patrea Patrick, in the Los Angeles area.  *They say that Archangels are limited in number but very powerful. We sure could use a few. Cherubs* prepay $20 for a copy of the DVD. When completed, they will cost $19.50 plus shipping and tax, so this is a thrifty way to obtain your copy. Advance purchases help to cover production costs and are greatly appreciated. Ideal gifts for family and friends.  *Definition: Angels of the second order.       To become part of this epic undertaking, click here   G. Edward Griffin                   PLEASE ACT NOW "Only those who see the invisible..........                 ....................Can do the impossible! jbs-8-20-14

---

WILBUR GRODAN

WILBUR GRODAN: This is all orchestrated. Most of what passes for news is hoaxing

Let's see what the Jackson Hole FED hoax produces today.

USDX up today.

Looks like the USD will rule the week.

Not expecting anything now until MONDAY night.

DONNA SKINNER: thanks Wilbur.....The 48 hr projection for activation of GCR, the roll out for East Coast would be around 6 PM Friday, if I'm counting it right.  That would mean the East coast banks would be closed for the weekend...But if my analysis is correct, it doesn't line up with what you are saying for Monday night.   Any thoughts, anyone on this?  

WILBUR GRODAN: Markets are processing the advance of the USD

Commodity markets appearing soft and nervous

Late Tuesday Night Jester and Friends Chat

Late Tuesday Night Jester and Friends Chat

08/20/2014

Jester’s Place:

[gwc] Jester did we gain any ground on trn release today ?

[Jester] gwc I AM SURE EVERY DAY GETS ONE DAY CLOSER BUT IT DOES NOT WORK LIKE YOU GUYS THINK IT WORKS... WE DO NOT JUST CHAT UP THE UST TO SEE WHAT THEY WILL SAY NEXT... HAHAHA

Jester] WHEN YOU HAVE SPECIFIC THINGS THAT YOU ARE WACTCHING THEN THAT IS WHAT YOU DO... IT IS SORT OF LIKE WATCHING A BIRD EGG... YOU SEE THE EGG.... YOU DO NOT KNOW WHEN IT WILL HATCH.. BUT THEN ONE DAY THERE IS A LITTLE BIRD THERE INSTEAD..

[gwc] maybe we need a heatlamp lol

 [Jester] SO WE KNOW WHAT TO WATCH FOR... SO WE ARE WATCHING FOR IT... AND WHEN YOU UNDERSTAND THAT TO BE THE FIRST THING ANYONE WILL BE ABLE TO ACTUALLY SEE... THEN YOU WILL KNOW... PRETTY SIMPLE REALLY...
....

[lulu] So jester what are we watching for now?

[Jester] lulu THE SAME THING AS THE LAST TIME YOU ASKED... THE TRN/USN TO ACTUALLY SHOW UP...

[Jester] THAT WILL SIGNAL THAT THINGS HAVE GOT TO THE RIGHT PLACE AND OTHER THINGS CAN START...

[Jester] I SUPPOSE I SHOULD PUT THAT IN THE TOPIC... NO ONE REMEMBERS IT... HAHAHAHAH

[Pilgrim] I don't think the Cabal is gonna like that!! hahahahaha

[LuckyB] MR J .. when the TRN's pop put will the U S be a out cast like russia is then because they are asset backed as well ?

 [Jester] LuckyB THE WHOLE WORLD IS GOING THE SAME DIRECTION... THAT IS WHAT THIS IS REALLY ALL ABOUT... SO IF THE US DOES FINALLY GET THERE SHIZNIT TOGETHER HOPEFULLY WE WILL BE ABLE TO PARTICIPATE INSTEAD OF ENDING UP A THIRD WORLD COUNTRY...

[jojill] Jester..you also said you are watching to see if the US is going to be in leading role in iraq going forward..what are you seeing

[Jester] jojill NOTHING YET... THE GOVERNMENT HAS NOT BEEN SET AND THEREFORE WE DO NOT KNOW WHAT THE INVOLVEMENT WILL BE...

[LuckyB] lets hope these people in government can do that

[Jester] YOU GUYS CANNOT GET A GOOD UNDERSTANDING OF WHAT IS GOING ON FROM AN HOUR HERE AND THERE... IF YOU LIKE TO FIGURE IT OUT THEN YOU MUST STUDY THEY THINGS WE HAVE BEEN TRYING TO TELL YOU...

[Jester] I KNOW MOST OF YOU ONLY WORRY ABOUT WHEN YOU GET PAID... BUT IT IS A LOT TRICKIER THAN THAT IF THEY DO CERTAIN THINGS... BETTER BE READY AND HAVE A PLAN...

[...nova] Jester you spoke last night about a UST sanctioned group for exchanging could you please talk a little more about this please I'm in generals group but you said he is not sanctioned thanks in advance

 [Jester] ...nova I DID NOT SAY THEY WERE NOT... BECAUSE I DO NOT HAVE THE ACTUAL KNOWLEDGE OF ONE WAY OR THE OTHER... I KNOW THEY WERE TRYING TO GET IT ALL SET UP AGAIN AND I INDERSTAND THAT MAY BE DONE... YOU'D HAVE TO ASK THEM FOR MORE DETAILS...

 [Jester] UST GROUPS ARE SIMPLY THAT... SET UP TO INTAKE THE DINAR STRAIGHT INTO THE UST AND TRADE FOR OIL CREDITS AND THE UST GETS PAID PART OF THE FUNDS AND ETC. ETC... MADE A FEW POSTS A FEW WEEKS/MONTHS AGO ABOUT WHAT ALL IT TAKES TO RUN IT THROUGH... NO ONE PICKED IT UP SO I AM SURE THAT IS FORGOTTEN.... HAHAHAHAH

[hoot2602] Jester Did you see the questions last night about how you know if a group is UST approved?

[Jester] hoot2602 YOU VET IT OUT UNTIL YOU GET TO THE END OF THE CHAIN AND YOU FIND OUT WHO IT IS... HAHAHAHA

[hoot2602] Jester Ok, so there is not a list per se of UST approved groups?

[Jester] hoot2602 SURE YOU JUST ASK JACK FOR IT... HAHAHAHAH

[Jester] THERE ARE INTAKE PEOPLE WORKING WITH THE UST... I THINK THEY ARE LOOKING FOR A LOT BIGGER FISH... IT IS WHAT IT IS... THEY DO NOT LIKE TO HAVE A SMALL AMOUNT OF DINAR WITH A BUNCH OF PEOPLE IN IT... TOO MUCH TROUBLE...

[Jester] THE UST HAS A PLAN... AND WE THINK THEY ARE PROBABLY LOOKING FOR A CERTAIN AMOUNT... SO WHEN THEY GET THAT THEN THE REGISTERED GROUPS WILL CLOSE AND BE READY TO GO IN WHEN THE NEW CURRENCY COMES OUT...

[Jester] WHAT DO YOU GUYS THINK WILL HAPPEN ONCE THE UST GETS THE AMOUNT THEY ARE LOOKING FOR? JUST ASKING...

[TinRoof] Shut er down

[hoot2602] Jester Its either we get the going rate or we are out of luck

lulu] Jester I think they will be done and Iraq will lop off 3 zeros

[blest40] Jester You make a lot of sense in saying that they'll quit buying it back for our Gov. oil credits. They'll still have to let us exchange at the global value.

 [Jester] lulu THAT IS ONE OF THE SCENARIOS WE ARE HEARING...

 [blest40] Jester You make a lot of sense in saying that they'll quit buying it back for our Gov. oil credits. They'll still have to let us exchange at the global value.

 [Jester] LdyFaith SURE THEY WILL... FOR 30 DAYS IN IRAQ... YOU READY FOR THAT TRIP?

[blest40] Jester Is it not true that Iraq's Dinar will be accepted for exchange later?

[Jester] blest40 SEE AND THAT IS THE REAL QUESTION... WHO REALLY... AND I MEAN REALLY REALLY.... KNOW THE ANSWER TO THAT?

[Jester] IF THEY GO TO NEW CURRENCY AND GIVE EVERYONE A SET PERIOD TO EXCHANGE FOR IT THEN WHAT DO YOU DO? THIS IS THE KIND OF STUFF WE ARE HEARING...

[blest40] Jester THAT I certainly understand! Hmmm

[Jester] A BIG QUESTION IS IS THE CURRENT DINAR ASSET BACKED? THAT IS SOMETHING THAT MIGHT ENTER INTO THE EQUATION YOU KNOW...

[blest40] Jester There have been a lot of possibilities tossed around. There's a lot we'll finally KNOW.

[nancy] Jester last night you said you only share about 20% of the information you receive with us. When this is all over I imagine you will have a captive audience if you choose to share the rest

 [Jester] nancy MAINLY BECAUSE WE CANNOT VERIFY IT ALL... THE SOURCES SEEM ACCURATE.... HAVE BEEN SO FAR... BUT IT HAS TO BE VERIFIED...

[Jester] IT DOES NOT SEEM TO WORRY ANYONE THAT THE NEW TRN/USN IS A TOTALY DIFFERENT CURRENCY THAT WILL HAVE TO BE CHANGED OVER AT SOME TIME... AND THAT THERE WILL BE A TIMEFRAME TO DO THAT... SO WHY NOT OTHERS DO THE SAME THING?

[Jester] THESE ARE JUST THINGS THAT COME UP WHEN YOU TRY TO LOOK AT THE OVERALL PICTURE AND NOT JUST ONE FACET OF IT THAT HAPPENS TO BE WHAT EVERYONE WILL LOOK AT...

[Jester] THIS WHOLE ZIMBABWE THING FOR INSTANCE... ANYONE CAN DO THE RESEARCH ON WHY THEY USE THE US DOLLAR FOR A CURRENCY... YOU SHOULD LOOK ON WIKIPEDIA FOR INSTANCE AND YOU WILL FIND THAT THEY CHANGED THEIR CURRENCY 3 TIMES IN 4 YEARS....

[Jester] Although the dollar was considered to be among the highest-valued currency units when it was introduced in 1980 to replace the Rhodesian dollar at par, political turmoil and hyperinflation rapidly eroded the value of the Zimbabwe dollar to become one of the least valued currency units in the world, undergoing three redenominations, with high face value paper denominations, including a $100 trillion banknote.[2] The third redenomination produced the "fourth dollar" (ZWL), which was worth 1 trillion ZWR (third dollar), or 1025 ZWD (first dollar)

[Jester] Despite attempts to control inflation by legislation, and three redenominations (in 2006, 2008 and 2009), use of the Zimbabwean dollar as an official currency was effectively abandoned on 12 April 2009 due to the skyrocketing inflation

[Jester] READ IT FOR YOURSELF... SIMPLE AND IT MAKES SENSE... http://en.wikipedia.org/wiki/Zimbabwean_dollar

 [Jester] SO YOU HAVE TO ASK YOURSELF WHY SO MANY BELEIVE THEY WILL GO BACK TO A DOLLAR ISSUED IN 2009 THAT HAS NOT BEEN USED AT ALL IN THAT TIME... INSTEAD OF JUST ISSUING A NEW ASSET BACKED CURRENCY...

Jester] SEE THIS IS WHAT HAPPENS WHEN WE TALK ABOUT THE BIOG PICTURE... EVERYONE WEIRDS OUT...

[Jester] WHICH IS ANOTHER REASON I DO NOT PUT OUT EVERYTHING I HEAR... HAHAHAHA

[lurkerinvested] My question is if all currency goes digital, It seems one point could truly handle every thing who can buy or sell, and there is a meg computer to do it with. Is this where we are going?

[Jester] lurkerinvested THE SYSTEM THAT TIES TOGETHER ALL THE BANKS SERVERS AND THAT SORT OF THING ARE REALLY RUNNING A SOFTWARE PACKAGE THAT CONTROLS THINGS... IT IS NOT ONE SUPERCOMPUTER OR ANYTHING LIKE THAT...

[blest40] Jester - Do you think the currency of every country is manipulated?

[Jester] blest40 PROBABLY... THEY HAVE HAD TO DO IT IN SELF DEFENSE AGAINST THE DOLLAR IN SOME INSTANCES... SO I DO NOT DOUBT IT AT ALL...

[Jester] IF THE US WOULD GET THEIR HEADS OUT OF THERE ARSES AND WORK WITH THE REST OF THE WORLD INSTEAD OF LORDING OVER THEM LIKE SOME SORT OF NARCISSITIC CONTROL FREAK THINGS WOULD HAVE WORKED A LOT BETTER...

[lurkerinvested] Jester Amen to that!

[Jester] WE HAD A CHANCE TO BE THE HEROS OF THE WORLD AND WE BLEW IT... WELL... NOT US... OUR HEARTS WERE MOSTLY RIGHT... BUT OUR LEADERS MESSED IT UP FOR US...

[blest40] Jester It has gotten where I analyze the news and figure out where the Cabal, or a government/leader has probably caused what is in the news

[Jester] blest40 I KNOW WHAT YOU MEAN... YOU CAN START PUTTING THE PICTURE TOGETHER FOR YOURSELF SOON... HAHAHAH

[Jester] YA'LL COME BACK YA HEAR?

 [nancy] Good night everyone

 [Jester] TAKE IT EASY.... SEEYALATERBYE

http://www.dinarrecaps.com/our-blog/late-tuesday-night-jester-and-friends-chat1

WILL FOX NEWS DISCLOSE THIS INFORMATION?

WILL FOX NEWS DISCLOSE THIS INFORMATION??????    THE PUBLIC IS DISGUSTED WITH THE DARK AGENDA

FERGUSON IS A STAGED EVENT HERE IS ALL THE PROOF!!!! WATCH OUT!! https://www.youtube.com/watch?v=jayJ4Wq8lbI&feature=youtu.be

EXOGEN INTEL CLUES AT 5:57 AM EST: PRIVATE GROUP PROJECTED TO START EXCHANGING IN 48 HRS., 20 AUGUST

 

EXOGEN INTEL CLUES AT 5:57 AM EST: PRIVATE GROUP PROJECTED TO START EXCHANGING IN 48 HRS., 20 AUGUST

Exogen Intel Clues At 5:57 am est:

Vinman: Private groups projected to start exchanging in 48 hrs.

Reset is loading now....

Shockwave: Start time for the 48 hr is when?

Vinman: Very early this morning

Sunshine62:You are correct and they would be the smaller private groups going slightly ahead (48 hours) of the group considered dinar land.

Mike Zonaz: Since we have been told "dinarians" who keep abreast of what's happening via Calls and forums are considered a group by those in charge does this clue include us do you think?

JeffPeacock: Just a couple of days ago, Exo said that those in Dinarland, i.e. those on forums, listening to calls, etc., are considered to be one of the 3 private groups along with the Admirals group and Gen64. Hooray for us....

Sunshine62:I deleted, but will clarify just a small detail. There are small private groups going slightly ahead of the groups that encompass dinarland and Gen64 (considered a separate group) 

There is only one true Admiral group with a very small select number of people. They do not communicate via email,,etc so if you hear "my friend received an email from them" someone is confused.

JeffPeacock: Thank you for the clarification. Today could be a very exciting day!

Sunshine62:We are on the fast track it seems

Ranger4654:Private groups are projected to exchange in 48 hours. That's the message so far. 

Patrick Williams: Hey guys don't mean to bump any threads. I have silly questions about the ZIM and I know this frowned on.  I just bought 10 X100,000,000,000,000 notes yesterday. Is their's a cap on how much you can have on the ZIM? Can I buy another 10 X 100 trillion note?  Would the bank exchange with me?

Sunshine62:I have not heard of any ceiling on how many you can exchange. What you might want to consider is there is some speculation if the 100T note will be in the first basket or second. We are just not positive. For that reason, it would be a good idea to have 50T on hand JUST in case They could both be in the first basket.

Publicado por Dinaresgurus.blogspot.com FORO DINAR GURUS en 5:17