Prevent Diabetes Lower Blood Sugar With Home Remedies And Supplements

Prevent Diabetes Lower Blood Sugar With Home Remedies And Supplements

Posted by JB Bardot

For people flirting with elevated blood glucose levels, the looming threat of having to take insulin shots can truly be frightening. Diabetes has become more prevalent than ever due to the All-American diet consisting of fast junk food, sodas, and the variety of other garbage people consume — counter to common rational health advice. Even for many participating in healthier lifestyles and eating whole foods, blood sugar levels may still be troublesome. Whether you’re diabetic or prediabetic, there are a variety of home remedies available to help manage your numbers and eliminate the need for insulin.

The basics

· Drink more water, especially immediately after a meal. Water aids digestion and flushes the system. Although there are some branches of alternative medicine that advise against drinking with meals, it’s in your best interest to ignore that advice if you want to lower your glucose levels. Try it and observe how you feel. Take blood sugar readings and see the proof.

· Exercise! When exercising, your muscles burn sugars stored in the body, lowering overall blood sugar levels.

· Change your diet. Add more vegetables, legumes, lean protein and whole grains while reducing the amounts of simple carbohydrates. Choose foods that are lower on the glycemic index.

· Eat frequent, smaller meals throughout the day every three to four hours to maintain stability for blood sugar levels

· Lose weight to help manage glucose levels and lower blood sugar

· Eliminate alcohol and sodas, both which cause blood sugar to fluctuate

· Check your thyroid levels. It’s not uncommon for people with under-active thyroid to have concomitant problems with their pancreas and insulin production.

Supplements

· Alpha-lipoic acid (ALA) — ALA is an antioxidant whose action help to lower blood glucose levels by assisting the body in better use of its insulin. In addition, ALA has been found to reduce or eliminate diabetic neuropathy and other nerve-related conditions. Because ALA is so effective at reducing blood sugar, diabetics should monitor levels closely.

· Chromium — Low doses of chromium supplementation have been shown to help with blood glucose control. Like ALA blood sugar levels should be closely monitored if you’re diabetic.

Foods, herbs, spices

· Chia Seeds prevent blood glucose levels from spiking. Make a chia smoothie or some breakfast porridge. Soak two tablespoons each of chia and hemp seeds in boiling water for five minutes. Add your favorite raw nuts, berries, coconut flakes, coconut oil and stevia.

· Apple cider vinegar — organic please — works wonders in reducing blood sugar, along with its other miraculous benefits. Take one to two tablespoons in water before or with meals, three times a day to prevent spikes in blood glucose levels.

· Add fiber and a digestive enzyme to your meals to help increase the motility of your digestive tract and prevent gas and bloating

· Eat cinnamon to lower blood sugar. Make tea by boiling two to three fresh cinnamon sticks in a quart of water for 15 to 20 minutes. Remove the cinnamon and drink the tea straight hot or chilled. Add cinnamon to porridge, smoothies and any other dishes to enjoy its remarkable benefits. The recommended dose is one gram daily for 40 days — and it’s effects will last an additional 20 days.

· Salacia is an ayurvedic herb used in India to treat diabetes, stabilize blood glucose levels and regulate metabolic imbalances. It’s recommended to only use this potent herb when necessary to lower spikes in blood sugar, rather than taking it daily.

· Green tea is high in polyphenols and has been found to protect against wide swings in glucose levels; however, it contains caffeine which may cause side effects for some people.

Sources:

http://www.earthclinic.com/CURES/blood_sugar.html

http://nccam.nih.gov/health/diabetes/CAM-and-diabetes.htm

http://www.squidoo.com/balancebloodsugar

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“Retaliation”: Feds Launch New Land Grab Targeting Bundy Family

The Rumor Mill News Reading Room 

“Retaliation”: Feds Launch New Land Grab Targeting Bundy Family

Posted By: Susoni [Send E-Mail]
Date: Monday, 3-Nov-2014 14:31:46

Snip Days after the standoff came to a head earlier this year, after which the feds were forced to release nearly 400 cattle belonging to Bundy, Nevada Senator Harry Reid labeled Bundy supporters “domestic terrorists” and indicated that the fight was not over. “From near the beginning of history, tyrannical men have sought to oppress through the control of land and resources, “Control the land and resources, and you have the power to control the people”. There is a direct correlation to land and resources with power and wealth. All major powers in world history have gained their power & wealth by conquering the land and controlling the resources,” states the Bundy Facebook post, adding that Areas of Critical Environmental Concern (ACECs) “have been a tool used by the federal government to gain further control of large masses of western lands and the resources.” The BLM’s latest move to seize huge tracts of land surrounding Bundy’s property under the justification of environmental protection suggests that we could witness part two of the ‘Battle of Bunkerville’ sometime over the next few months.

Read More

Bundy Family Treated as Terror Suspects by TSA

UNITE AND STAND AGAINST THE CRIMINAL NAZI  TYRANTS ON BEHALF OF OUR BROTHERS, THE BUNDY FAMILY, OR NEXT MIGHT BE YOU!!!!

http://www.infowars.com/bundy-family-treated-as-terror-suspects-by-tsa/

·  Breaking News

·  ·  Bundy Family Treated as Terror Suspects by TSA

·  by Ammon Bundy | November 2, 2014

"This incident reaffirmed to me the danger that the American people are in"

This morning my twelve year old daughter and I tried to fly to Salt Lake City from Phoenix for a special event of a loved one. We had to be there by 1:00 pm in order to be a part of the occasion. Everything was going as planned until we came to the Gate B check station and the first TSA agent looked at our boarding passes. He seemed a bit alarmed and asked me if my name was Ammon.  I told him 'yes'.  He then circled my name and sent me down the line. I could tell there was suspicion but thought it may be because my daughter was a minor, or because my name is unusual and sometimes taken as Arabic.
When we reached the actual check station, the second TSA agent saw my boarding pass and immediately called for a Commanding Officer on the radio. Over the course of several minutes he called multiple times for assistance.  Meanwhile the line behind me was stopped and backing up. When the Commanding Officer finally came, the two agents conversed privately as they looked at my boarding pass and drivers license. The Commanding Officer then directed me to an area and confiscated all of our possessions along with the normal clothing checked such as my boots, belt jacket and so on.
By this time, we were feeling a bit scrutinized and those around us were staring and talking among themselves of the matter. They then escorted us to a back area were they rummaged through our items, testing it with devices and inspecting each article. The agent then began to check me physically
I asked the agent why we were being treated so differently and why we were selected out. He told me it was because my boarding pass was tagged with the bold letters “SSSS”. He also told me that this will happen every time you fly because you are marked. Beyond that he did not disclose of anything else. My daughter then asked him if she could put her shoes back on. The agent said that she could, but that I was not to touch my possessions. He then called for his Commanding Officer.
After a few minutes, the Level Three Officer showed up and asked me several questions and wrote the answers down on a yellow sticky note. This Commanding Officer then went to a computer and began typing and reading. The whole thing was very interesting to me. I thought to myself, “WOW, Harry Reid really does have me tagged in the federal database as a Domestic Terrorist”. I have never been charged and prosecuted with anything in my life, and yet Senator Reid, without due process, has declared me, for life, as a Domestic Terrorist. He unilaterally named me, Ammon Bundy, a terrorist against the people of this country, the people I love and would so willingly to give my life for.
After the Commanding Officer typed a few things in the computer, my boarding pass was written on and hole punched 5 times with stars mostly over the SSSS (see picture). Our possessions were then returned and we were free to go to the boarding gate. When we left the security area, many people were looking at us in curiosity. The entire process took about an hour, and my daughter and I did not make our flight. We knew we would not make it to the event even if we got on another flight so we left the boarding gate area and went to ask for a refund from US Airlines.
U.S. Airlines resisted to give us a refund at first.  They insisted that they could not be held accountable for what the government chose to do. I showed them the boarding pass and the SSSS, then told them why I believed I was marked and harassed. They immediately began to process the refund request.  One lady said “That sends chills up my spine that they would do that to you”. I thanked them and we left the airport.
This incident reaffirmed to me the danger that the American people are in. When a very small group of elitists use the people's power without authority, and are willing to destroy the lives of those who disagree or stand up to them, when this type of unlimited power is commonly exercised without checks and balances, the people are in danger.
FLASHBACK: Harry Reid Calls Cliven Bundy Supporters “Domestic Terrorists”
https://www.youtube.com/watch?v=KPECjlMpliU&feature=player_embedded
Understand this people - this is a private corporation posing as the government of these united States. Their laws do NOT apply to the people - only to their corporation employees and within their district(s).  UNLESS AND UNTIL AMERICANS RECEIVE THIS AND REFUSE TO BE INTIMATED AND MANIPULATED, AND RISE UP TO REMOVE THESE BASTARDS FROM OUR COUNTRY, AMERICANS CAN COUNT ON HORRENDOUS EVENTS TO ENSUE IN THIS NATION SHORTLY.

Intel Guru TerryK

11-3-2014   Intel Guru TerryK   I'M HEARING SUCKER RATES STILL APPLY.  THEY ARE TO COME OUT AT LIKE 1.24 FOR THE DINAR AND .24 FOR THE DONG.  REALLY EXCITING TIMES.  I'M WAITING ON A FEW CALLS AS WE SPEAK.   HOPING FOR THAT WONDERFUL CALL.  [How long do you think the sucker rates will last?]  48 hours.   [do you look for it to float up or just jump to the real rate?]  I THINK IT WILL JUMP...FAST.

EXOGEN TIDBIT

EXOGEN: PEOPLE IN BANK IT DEPARTMENTS NATIONWIDE WHO SENT INTRA OFFICE BANK MEMORANDUMS TO EMPLOYEES THAT THE IQD WAS A SCAM ARE NOW UPSET, AND NOW FEEL LIKE THEY LIED TO THEIR FRIENDS AND EMPLOYEES WHO WORK AT THE BANK, NOW THAT THEY KNOW THE IQD  IS NOT A SCAM!!!!!

THEY ARE EVEN MORE UPSET WITH UPPER BANK MANAGEMENT FOR MAKING THEM SEND OUT FALSE INFORMATION TO BANK EMPLOYEES AND THEIR FRIENDS, VIA INTRA OFFICE BANK MEMORANDUMS THAT THE IQD WAS A SCAM.

INTEL SNACK I: 

THE AMOUNT OF CURRENCY HOLDERS IN THE USA WILL POSSIBLY DOUBLE OR TRIPLE BY FRIDAY AS IT IS NOW GOING VIRAL WITH BANK EMPLOYEES NATIONWIDE!!!!!!!!!!!!!

DISTRESS CALL - LINDA NEEDS HELP NOW

Linda has been Homeless and she is disabled stuck in a motel . Unable to pay her bill. She needs help desperately. People have been stepping up helping her can't help no more. She will need money for food and motel bill. If you can help please do a pay pal lindasnesara@gmail.com. 

Linda's phone number is 404 977 3322

She has been homeless since Oct 7, 2014. Any amount will do small or large until the RV is done.

Love and Light

xxxxxx

Pilots, Doctors, & Scientists Tell The Truth About Chemtrails -vid

The Rumor Mill News Reading Room 

Pilots, Doctors, & Scientists Tell The Truth About Chemtrails -vid

Posted By: Jordon [Send E-Mail]
Date: Monday, 3-Nov-2014 11:16:27

Geoengineering Investigation Demanded By Numerous Experts On July 15th, 2014, citizens from Northern California rallied to create the largest attendance ever at the Shasta County Supervisors chambers (400+, chairman Les Baugh confirmed this attendance record at the start of the meeting). The primary purpose of this meeting was to present information that proves there is a very dire heavy metal contamination and UV radiation issue across the Shasta County region (and the world). A list of 10 experts presented data to the board to confirm the legitimacy of the concerns being addressed. At the end of the presentation, the board voted unanimously to investigate the heavy metal contamination and passed resolutions accordingly. The video below documents the events of this landmark day in the fight to expose the crime of global geoengineering, all experts are identified with labels in the video (the new edited, condensed version). ~Dane Wigington (Full Version) _____________________________ Pilots, Doctors & Scientists Tell Truth about Chemtrails [Excerpts] (Shorter Version with Excerpts)

http://www.geoengineeringwatch.org/

stage3

MONDAY MORNING QUESTION....(FEEDBACK APPRECIATED)  Posted by EXOGEN on November 3, 2014 at 10:48am

WHO DO YOU THINK WILL MAKE THESE ANNOUNCEMENTS FROM THE UNITED STATES?

A. COUNTRIES AROUND THE WORLD NO LONGER WANT FIAT USD

B. ASSET BACKED CURRENCIES ARE NOW MANDATORY

C. THE UNITED STATES DOLLAR IS NO LONGER THE PRIMARY RESERVE CURRENCY OF THE PLANET

D. THE UNITED STATES WILL BE SHIFTING TO AN ASSET BACKED CURRENCY

E. COUNTRIES CAN NOW TRADE AND PURCHASE OIL OUTSIDE OF THE PETRODOLLAR

....

F. THERE IS A NEW BANKING SYSTEM COMING ONLINE WITH FULL TRANSPARENCY

G. GLOBAL BANKS ARE UNDER INVESTIGATION FOR RIGGING GLOBAL CURRENCY MARKETS AND HAVE BEEN CHARGED, AND FACE FINES, AND PENALTIES IN THE BILLIONS IF NOT TRILLIONS

H. THERE HAS BEEN A GLOBAL STING OPERATION TAKING PLACE TO FIX THE BROKEN BANKING AND FINANCIAL SYSTEM THAN HAS BEEN STEALING TRILLIONS OF DOLLARS VIA CURRENCY RIGGING, FOREX MANIPULATION, AND DOING ILLEGAL CONSUMER LOANS GLOBALLY

I. METALS MARKETS HAVE BEEN MANIPULATED

J. EMERGING MARKET CURRENCIES ARE ON THE MOVE BACKED BY ASSETS

K. THERE IS A GLOBAL SYSTEM RESET IN PROCESS TO FIX THE PROBLEMS

L. THE UNITED STATES DOLLAR MUST BECOME AN ASSET BACKED CURRENCY

M. THE FEDERAL BANKING SYSTEM IS IN TRANSITION

N. USN/TRN'S REALLY EXIST

O. THE SDR STRUCTURE HAS NOW CHANGED

P.  FRIENDS AND FAMILY PRIVATE EXCHANGES HAVE BEEN TAKING PLACE FOR CLOSE TO 1 YEAR NOW, WITH USA AND GLOBAL BANKS FOR SELECT INDIVIDUALS ONLY

Satan's Plan Is Working Well....Culminating With The "Rapture" of The Wicked...

The Rumor Mill News Reading Room 

Satan's Plan Is Working Well....Culminating With The "Rapture" of The Wicked...

Posted By: Watchman
Date: Monday, 3-Nov-2014 11:38:53

Most Christians readily profess that they are always eager to hear and learn from their Fathers Word. Seldom do they realize, though, that the first tenant of learning is found in the willingness to alter one's viewpoint if necessary to incorporate the truths which the Holy Spirit teaches you from your study of God's Word. You should see the truth in this statement from your own school and life experience, for continued learning is not possible if a particular ideology is valued in spite of vast evidence to the contrary: For example, there was a point when we realized our sinful nature in the knowledge of the world, and we met and returned with Jesus. Just as it is not sufficient for maximum enjoyment of earthly life to get only a grade-school education (particularly these days), it is neither sufficient nor wise to place your belief in the traditions and denominations of man above the Word as written. Like Paul so eloquently wrote in Hebrews 5 verses 12 thru 14, many of today's Christians are like 'bottle babies in diapers', and have no teeth to even chew the 'meat' of God's Word. They are content instead to visit their 'nursery' each time the doors are open, and drink the same formula they have been fed all their spiritual lives. This paper is dedicated to raiding the denominational nurseries and just perhaps finding a few who are willing to put on the armor Paul describes in Eph 6:10-18 so that they may STAND in the battle that will shortly come. I-- Some Background of Contrasting Views There are two great divisions of thought regarding prophecy: That of the futurist and that of the historicist. Both teach that Christ will return to earth, but the division arises over the MANNER of His coming and it's timing in relation to "the tribulation". Some may say ".. Continued: http://home.earthlink.net/~bobseller1/id9.html

DOG DEATH BY ANTI-FREEZE

DOG DEATH BY ANTI-FREEZE

In my article called "WHAT SECRETS ABOUT DOG CANCER IS BEING HIDDEN FROM YOU???",

I stated that when you have a dog that will not eat your foods, just change the smell of the food. Once the smell test is passed, the dog more than the cat will eat it. For the cat foods, they require a 'bigger investment to put in better smell - ingredients to fool the cat. But it will eat it once its nose is fooled too.

Also remember how dog foods are really made and where do the main ingredients come from???

http://www.dogfoodadvisor.com/dog-food-industry-exposed/dogs-meat-meal/

 https://en.wikipedia.org/wiki/Rendering_%28animal_products%29

Well there is plenty of reasons behind this genocide of our dogs and cats.

The orders come from the FDA, they have placed what they call suggestions to dog food companies, but they are really demands to put in some chemicals to increase the smell of the products sold to pet foods. And they will refuse any pet foods that do not hide the genocide  of our pets from us.

When you speak about the FDA and the Federal government, remember what we are dealing with? It is a socialist owned corporation -- period. So all its actions are based upon their communist agenda.

http://www.dogfoodadvisor.com/dog-food-industry-exposed/shocking-truth-about-dog-food/

The fact is the rendered and poisonous wastes smell like ammonia and shit.

Here is where the FDA comes in. They have approved certain flavor enhancers and food additives to kill the foul odor and change the smell of the dog foods so that even the cheapest brand will be eaten by our trusting pets.

The FDA is quite aware that all dog foods come from  Dead, dying, disabled and deceased (DDDD) animals including cats, dogs, pigs, cows etc. They know that no pet will eat the shit the corporation is feeding our pets and us without being in treason to the people.

ANTI-FREEZE that no dog will drink is practically outlawed by the FDA. The good smell must be retained so that your dog will think that it is the best drink in the world.

But the crime does not stop there, the anti-freeze and other chemical products companies, that will kill our pets, could have changed the smell of the product and save thousands of our pets, but it was not allowed and won't be allowed by the FDA, unless we get rid of these sociopathic socialists, by taking back our country one way or another.

So take my advice consider all chemicals as deadly to you and our pets. God did not intend for us and our pets to eat poisons, and chemical toxins, much less in dog foods that smell like ammonia and shit.

Our pets are a gift from our lord, no matter your faith or religion. They are a blessing that we were given to give us love, protection and affection.

That is why this is a class warfare in America -- THE SOCIALISTS VS. THE PATRIOTS.

Our fight to survive is not just for us and our family, but to save all our pets and the other animals that are being killed by these sociopaths.

Your duty as a Patriot is to keep on learning and to unite with other patriots to take back our God given rights.

THE BEST WAY TO PISS OFF A LIBERAL IS -- BE HAPPY AND PROSPER!!!

~LOYAL PATRIOT~ AKA THE RONBOT HUNTER

As always send this data to all Patriots for their safety, prosperity and survival.

Under communism you KNOW you don't own anything, under socialism you THINK you own some things.

"There is no religion higher than TRUTH"

--

There is one thing stronger than all the armies in the world and that is an idea whose time has come!

~Victor Hugo

“In the beginning of a change, the Patriot is a scarce man – brave – hated – scorned.  When his cause succeeds,  however, the timid join him, for then it costs nothing to be a Patriot.” Mark Twain

John F Kennedy once said – “Man will be what he was born to be: free and independent.”

The idea going around is this -- that it is better to die than permit your own government to humiliate, harass, rob and arbitrarily imprison, torture, kill and abuse their own citizens.

 "IF YOU WILL NOT FIGHT FOR YOUR RIGHTS WHEN YOU CAN EASILY WIN WITHOUT BLOOD SHED, IF YOU WILL NOT FIGHT FOR YOUR RIGHTS WHEN YOUR VICTORY WILL BE SURE AND NOT SO COSTLY, YOU MAY COME TO THE MOMENT WERE YOU WILL HAVE TO FIGHT WITH ALL THE ODDS AGAINST YOU AND ONLY A PRECARIOUS CHANCE OF SURVIVAL, THERE MIGHT BE A WORST CASE, YOU MAY HAVE TO FIGHT WITHOUT A CHANCE OF VICTORY BECAUSE IT IS BETTER TO PERISH THAN TO LIVE AS NEW WORLD ORDER CORPORATE SLAVES."

"Rebellion to tyrants is obedience to God."

ALL RIGHTS RESERVED UCC1-308  --- WITH OUT RECOURSE

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