The Mineral That Can Stop Angina

The Mineral That Can Stop Angina Dear John, February is American Heart Month, and not surprisingly there’s been a glut of recent articles about the number-one killer in this country, cardiovascular disease. But what’s gotten far less attention is a subset of heart disease, called angina (ann-JY-nuh). The trouble is that most people misunderstand this condition. What is angina? Medical articles often call it “angina pectoris,” which more precisely refers to chest pains behind the breastbone or sternum. The pain occurs when there is inadequate flow of blood—and thus oxygen—to the heart muscle itself. More often than not, this condition is due to atherosclerosis, or clogging in the small coronary arteries that supply the heart muscle. Anyone who’s experienced angina will probably never forget the sensation. The symptoms include: An immediate increase in heart rate and blood pressure Chest pain that has been described as squeezing, burning, tightness, pressure and/or heaviness Pain that’s generally slightly to the left side of the breastbone and can radiate to the lower jaw, neck, shoulder, back, arm, and hand Most people may not want to admit it, but they know when they are experiencing angina. After several episodes a pattern begins to develop, and a certain level of activity or stress will trigger an episode. But, it’s important to keep in mind that not all episodes of chest pain stem from poor circulation to the heart. As a general rule, if the pain lasts for less than 30 seconds, or if it goes away when you change positions, drink a glass of water, or take a deep breath, it isn’t angina. It could be acid reflux, a strained intercostal muscle, a misaligned or broken rib, lung infection, or inflammation of the connective tissue attaching the ribs to the sternum. But if you have any question at all about whether it’s a heart attack, you want to seek medical attention immediately. This is one case where every second counts, and risking a “false alarm” could absolutely save your life! If it turns out to be angina you want to heed the warning! It’s important to understand that an episode of angina itself isn’t a heart attack. The pain doesn’t mean there’s permanent, irreversible damage to the heart muscle. In fact, angina doesn’t normally damage the heart. But what’s important to understand is that angina is a very strong warning signal indicating that you must take steps to improve your cardiovascular system before the problem progresses to heart attack. If you experience angina before a heart attack or heart failure, consider it a blessing. Then, by all means, immediately start taking action to reverse the problem. Weight loss, a gradual increase in physical activity, a better diet, less stress, the elimination of sugar and refined carbohydrates in the diet, and a cessation of smoking will all help.  If you need more support, D-ribose (6 grams daily) has been shown to help stop exercise-induced angina, and creatine (5 grams daily) can help rebuild damaged heart muscle. Plus, for many people this single mineral can stop angina problems George Eby isn’t that well-known, but his work with zinc lozenges in treating the common cold has received a bit of publicity during the last 20-plus years. It’s truly unfortunate that more people don’t know about his work, because it could help millions. One incidental finding to Eby’s work revealed that short periods of high-dose zinc could completely stop severe angina problems in many individuals. While there’s a body of research going back as far as the 1960s showing the positive effects of zinc on angina, unfortunately there hasn’t been a lot of follow-up work to show exactly how zinc works. To be perfectly honest, I don’t know exactly how it works either. But what I have learned is that short periods of high-dosage zinc appear to have somewhat of a cleansing effect on arteries rather than simply increasing blood flow through dilation. This is definitely another case where more research would be helpful, but there never seems to be much interest in low-cost, do-it-yourself, therapies. How much zinc should you take? In a nutshell, the research suggests that 180 mg of zinc should be taken daily in divided doses (60 mg with each meal). The best forms of zinc are the ones that are more biologically available. These would include zinc gluconate, chloride, acetate, glycinate, histidinate, or sulfate. Zinc gluconate tablets are widely available online, and a complete course of action can cost less than $5. The high dose can be stopped as soon as the angina stops, which is generally within the first seven days. The maximum period for taking the high-dose zinc would be 14 days. And finally, to prevent any possible problems with copper depletion I recommend that you take 4 to 6 mg of copper chloride daily for 14 days prior to the high-dose zinc program. Hopefully, zinc therapy will be more widespread and accepted in the not-too-distant future. But maybe that’s just wishful thinking on my part. Fortunately, you don’t need to wait. As George Eby was quick to point out, the benefits of using zinc therapy for treating angina and atherosclerosis have been discussed in the medical literature since the 1960s. The evidence is there. Until next time, Dr. David Williams Please let us know if you found this article helpful. And tell us if there is anything else on this topic (or another topic) that you’d like Dr. Williams to address in the future. Send your feedback to feedback@drdavidwilliams.com Is there someone you know who would benefit from the information in these dispatches? Please forward this dispatch to them and have them visit my website. ******ATTENTION: AOL USERS****** For important information concerning your AOL e-mail capabilities, please click here.

A Glorious New Day - An Inspired Message For All

Submitted to me on Skype this morning by S - Thanks kindly - VERY APPROPRIATE NOW!

A Glorious New Day

I started writing what was coming thru my heart. Heaven speaks in whispers. 

Thank you and praise you God! Hallelujah!

Love and light dear ones, I come to you this day to celebrate with you the changes occurring all around you. Keep your eyes on the positive and miraculous events that are all around you and the chaos of the old ways dismantling will not affect you. 

You are divine children of the almighty and benevolent creator of this universe. You are victorious in this time already as it has been set up and decreed by GOD for your assured victory over the darkness and the duality that you have incarnated in to experience. All players in this have been living out their karmic roles as each of you has also. You have each had old negative emotional issues to clear and the energies Creator is sending earth now thru the astronomical energetic. 

You have all the energies of love and grace upon you to assist you in every way to stand strong, to move forward, to live totally thru love and and light and grace. Know dear ones you are entering into the hard labor o of mother earth and she has great changes to do yet. We are here by decree of heaven to assist you and earth thru this and although some souls have already chosen to leave during this time many many more souls have incarnated now for just this time and the experience of this magnificent  time in your galactic history. 

Yes dear ones, this is not just about the victory over darkness on earth but in heaven as well. As above, so below and so it is. The battles in heaven are now at peace and so it is too on earth for the battle was raging for for your souls and your planet.  

 As the last of the dark cabal’s game gets cleared from the scene do not dismay. See it as cleaning house and taking out the garbage. When you do this in your own house do you cry out in fear when you sweep the floor wondering how life will go on without the dust? Do you tremble with uncertainty when you wash the dishes and the filth goes down the drain? Exactly. Become more aware of what it is in your life, your reality, that you identify yourself with. All that does not serve you will no longer remain, it simply cannot.  Earth and all in your solar system are moving into a higher dimensional frequency range and that which does not vibrate at that level simply cannot remain stable, or materialized. To phrase it in a precisely concise, it can no longer matter. (Materialize or become manifested in the new frequencies) Take notice all that you may still cling to or identify with in the material world. 

You are my children dear blessed ones and I have for you the most amazing journey of journeys just ahead.  You have nothing to fear and it is important you take that to heart and mind it. It is fear itself that keeps you from my blessings and fulfilling your dreams and being at peace with self and others. Fear cannot exist in the near future and those that cling to it cling to the old ways and if that is the choice then that is what the soul creates and many souls still have experiences in which to learn from. There is so much that is just only beginning to come clear to you and all shall be revealed. The truth of your existence and of earth's and of your own galactic history will be known to you again. You have only to remember and as the frequency veil is shifted all that was hidden will be seen as it has been right in front of you all along.

 I encourage you to let go of preconceive notions and ideas of what you think of leaders and countries and ideologies. All has not been as you have been told for you have been manipulated for decades.

Beginning next month with the spring equinox the energies of unity and love will increase exponentially on earth and each of you are feeling these shifts already. Ponder your own feelings over the past few days and weeks. What have you noticed in yourself and others? Listen again or anew to what you are hearing on our media networks. The tide is changing at last and the talking heads that have been controlled via money now have more freedom to tell the truth instead of the lie.

Events that mark major moments in your reality have occurred in ever increasing frequency and I tell you now that these moments will continue to come in increasing succession. It will make your head spin if our do not stay focused on the promises I have given you. Allow the events to happen, allow the dishes to be washed and allow the scum to clear away. This is taking place on every level from within your own heart and mind, to your local communities to world governments. 

This is a time of rejoicing and celebrations my beloveds as your redemption is upon you now.

Dinar Intel Update

Submitted by Dick - Thanks

[athena] Hello all
[athena] did you all notice that Mubarak supposedly stepped down today, well he did not, he was forced out by the military for a reason
[athena] i knew last night he was going to be gone, fox gave a small hint that their may have been a coup
[athena] The people of Egypt were told that the vice president was to take over, this did not work, so the military had to take over and to keep the peace and keep the people happy with the military they moved him out and they pass out food
[athena] worked great, the military is happy and so are the people
[athena] now we go to Megan Kelly on Fox saying that the King of Saudia Arabia had a call with Obama and was given a ear full, yes he was and I was also told this last night
[athena] The rv was delayed because they had to get mubarak out as Egypt holds lots of dinar, govt, and they did not want these to fall in to the hands of Muslim brotherhood, Iran
[athena] Mubarak accounts Swiss froze also, he is moved to his summer home in a resort and being guarded also confirmed on fox news
[athena] 70 billion
[athena] the rate was to go live on Thursday but we had this delay because of Egypt problem
[athena] also there was a delay with the transmission of the signal as you have heard, you have to understand that this has to go live to all
the world in a instant or a country can be wiped out or someone can make a fortune by the lag time
[athena] the problem with the programming has been corrected as of this morning
[athena] It was a 3 step plan to implament the rv, first step shows up on bank screens a couple months ago, swift codes, back screens etc
[athena] second step was it showing on Forex a few weeks ago, shows a managed float
[athena] third and final step is in play now, we heard the signal went out and their was a problem which is fixed, now we wait for the live signal to come out and we have the rv
[athena] so sit back and relax as all is done now
[athena] My source was correct as all I was told has been 100% true
[athena] It showed up on Fox News just as I was told, listen to the small things said not the long explanation they want you too believe
[athena] I have more but am not able to share yet, but you all know we are here now, any minute it can show 
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[OKIE_OIL_MAN] M will be replaced by allawai and he will form his own gov within 48 hours [OKIE_OIL_MAN] the iraq gov will handle its own problems without un intervention--they are soverign [OKIE_OIL_MAN] i will leave the country and go over there and kick their you know what [OKIE_OIL_MAN] he is forced this time--its called job security [OKIE_OIL_MAN] i talk with athena daily and his intel is impeccable--proven fact [OKIE_OIL_MAN] 2 trillion now frozen in switzerland--yes it had an effect [OKIE_OIL_MAN] hi tom--no next--done now [cameron1432] question: listening to [lilrayboutte] They said two days ago lady called in and they flipped the switch, but the Antenna didnt work [skysthelimit] thats the PD call she is talkin about [cameron1432] Now they are saying servers don't work [OKIE_OIL_MAN] thats right they did have a glitch--solved same day-- [cameron1432] Now they are pinging again [OKIE_OIL_MAN] ask them--alreadly done--what don't you understand--expound on your statement [kaycee] TamRon400 he was [kaycee] TamRon400 don't believe everything you read [OKIE_OIL_MAN] it is done--period [OKIE_OIL_MAN] france always stick their nose in international affairs and has no effect on iraq or the r/v [cameron1432] Question: wants to know - works offshore in Mexico, Can he pack his bags and come home [OKIE_OIL_MAN] PACK [OKIE_OIL_MAN] today is the day before d-day [cameron1432] OKIE_OIL_MAN THank you so much [cameron1432] Question: would he consider being his Godfather? [dallas] he is our Godfather [OKIE_OIL_MAN] i want to be adopted also by a rich old old old sick rich ole lady [cameron1432] Question: Wants to know Sunday morning or evening [OKIE_OIL_MAN] hi bill--sunday late afternoon probably [ameron1432] They are saying Maliki is under orders to pull the trigger or he looses his job [OKIE_OIL_MAN] he has no choice at this time---that is right [cameron1432] Question: Can okie comment on news about protests in Iraq? [OKIE_OIL_MAN] area code 907--protests are increasing--pressure makes r/v more immenent [OKIE_OIL_MAN] no need for further calls--all is settled and done--redundant question [OKIE_OIL_MAN] 435-no new vote--the new gov under allawai will take effect in 48 hours after maliki gone [OKIE_OIL_MAN] good scenario---papers concluded yesterday with imf--budget passed--watch tomorrow not tuesday [OKIE_OIL_MAN] riots has expedited r/v [OKIE_OIL_MAN] enjoyed guys--god bless you all and godspeed the r/v--bbl be a tri-fecta announcement.

[buckwheat] 4:20 PM PST Feb 12

[poppy2] Ok here is my latest the contact from TX called last night and stated Rev Dan we got this thing whipped Sunday. We should hear the rate and the announcement and by no later than Tuesday it should be activated and ready for our cash in process to start That's it guys and he has never been wrong POPPY2

[buckwheat] From PD - DonnieR - Hey Eagle - Thank you for Confirming! I'm now waiting on confirming some very exciting news we've just received in the last hour. If i can confirm from one of my CEO's contacts in Iraq, none of us are going to sleep tonight! As soon as I hear back that this intel is confirmed, I will post again tonight. Pray for the Iraqi people this is finally over! Donnie

[CAGEtrucker] well my intel is saying by monday

Mubarak ousted by popular people-power

Saturday, February 12, 2011

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Egypt intifada morphs into peaceful revolution. Soft military coup does not run to Western cabal's preferred script. American-sponsored fake pharaoh Mubarak ousted by popular people-power.
On Friday 11th February 2011, the CIA & Mossad agent Omar Suleiman (74), Egypt's famous-for-fifteen-minutes unelected vice-president, made a people-forced announcement. America's bought-and-paid-for Egyptian dictator, Hosni Mubarak (82), had resigned as the President of Egypt and had handed over power to the Egyptian army. A junta of geriatric farts, called the Higher Council of the Armed Forces, had taken over management of US Torture-Central in the Middle East.

The Egyptian defence minister, Field Marshal Mohammed Hussein Tantawi (75), a staunch Mubarak loyalist, had been appointed head of the ruling military council. Problem: Tantawi was not on the Washington DC slushfund list.

According to the BBC, at around 1719 GMT on the 11th February 2011, the Swiss foreign ministry announced that the Swiss government was freezing "potential Mubarak assets" in Switzerland. The BBC and the Western mainstream media (example here) did not mention that funds worth an estimated $900 trillion were involved. The corporate media were also discreet on another point. Most of those frozen Swiss funds, although Egypt and Mubarak-linked in certain respects, belonged to major élite officials and politicians in the US, Israel and Saudi Arabia.

Some say that the beginning of The Egyptian Revolution can be dated back to a night in the summer of 2010. At 11.30pm on Sunday 6th June, twenty eight year-old Khaled Said was beaten to death by Hosni Mubarak's police outside an internet café in Cleopatra, Alexandria. The seething public resentment which germinated and grew from that moment achieved its final manifestation eight months later in Cairo and Switzerland. No significant figure in Washington or the Middle East was left untouched.