James O'Keefe: 'I Am Afraid For My Life On This One'

Conservative journalist filmmaker James O’Keefe on Saturday tweeted an ominous message to those who follow him and his influential work.

“We have a story we’re going to release this coming week and I've never thought about this before but I am afraid for my life on this one,” O'Keefe announced Saturday afternoon.

What the story is one can only speculate, but for this one to be particularly risky in O'Keefe's estimation is saying something. O’Keefe's work includes single-handedly taking down ACORN, easily crossing the U.S./Mexican border dressed as Osama bin Laden, exposing Allison Lundegren Grimes' fraudulent coal beliefs, exposing Democratic voter fraud, and catching Wendy Davis supporters mocking a wheel chair bound Greg Abbott for being paralyzed.

http://www.truthrevolt.org/news/james-okeefe-i-am-afraid-my-life-one

Guess who's shoveling millions in support of net neutrality: GEORGE SOROS and the FORD FOUNDATION

Gee, look surprised as to who is lavishing huge sums of money to supporters of the net neutrality bill.

Soros, Ford shovel $196 million to 'net neutrality' groups, staff to White House
By Paul Bedard
Washington Examiner
Feb 25, 2015
http://washex.am/1zIzOtb

[snip]

Liberal philanthropist George Soros and the Ford Foundation have lavished groups supporting the administration’s “net neutrality” agenda, donating $196 million and landing proponents on the White House staff, according to a new report.

And now, as the Federal Communications Commission nears approving a type of government control over the internet, the groups are poised to declare victory in the years-long fight, according to the report from MRC Business, an arm of the conservative media watchdog, the Media Research Center. 

 FULL REPORT

FINANCE - THE ASCENT OF MONEY - PARTS 1 - 5

35 things the media reported as FACTS that were later found to be total lies

Here are 35 huge lies the mainstream media repeatedly reported as "facts" that we now know to be total lies:

1) Brian Williams: "The helicopter I was riding in got hit with an RPG."

2) President Obama: "If you like your doctor, you can keep your doctor."

3) Lance Armstrong: "I never doped."

4) The CDC: "There's no evidence linking vaccines to autism."

5) The NSA: "We aren't spying on the phone calls or emails of U.S. citizens."

6) The U.S. Navy: "No sailors were harmed by Fukushima radiation."

7) The mainstream media: "What Fukushima radiation?"

8) The American Diabetes Association: "Diabetes cannot be reversed; only managed with expensive medication."

10) Government-run schools: "Common Core provides your child with a quality, historically-accurate education."

11) The FCC: "We don't want to really control the internet. We just want to regulate it a little."

12) Big Pharma: "We don't need to charge you exorbitant prices for drugs for our own profits; we only need the money to bring you amazing breakthroughs!" (REALITY: Most drug company R&D money comes from taxpayer dollars funneled through the NIH.)

13) Every news station in America: "Unvaccinated children put vaccinated children at great risk because vaccines work so well they make vaccinated children immune... unless there are unvaccinated children around in which case the unvaccinated children cause the vaccinated children to revert to unvaccinated status which is bad. And that's where measles comes from!"

14) The U.S. Congress: "We can pay off the national debt by slightly reducing the acceleration of the growth of new debt being added to it."

15) The Federal Reserve: "Printing more fiat currency is good for the economy, and inflated stock market valuations prove it!" (Until one day they don't, anyway...)

16) The IRS: "We need your tax revenues to fund the government." (But when banksters need another trillion-dollar bailout, they instantly create the money from nothing.)

17) Monsanto: "Glyphosate is perfectly safe for human consumption and has zero negative impacts on the environment."

18) British Petroleum: "We completely cleaned up the Gulf of Mexico. What dolphins? We thought those were greasy sea otters..."

19) The FDA: "The psychiatric drugging of children helps children become healthier."

20) The American Dental Association: "Mercury is awesome! Especially when we drill it into your mouth."

21) Vaccine manufacturers: "What mercury?"

22) The USDA: "Every GMO crop the biotech industry comes up with is totally safe for open-field planting! No worries!"

23) Every liberal media outlet: "Everything is so screwed up by big government that the only answer is BIGGER government!"

24) Children's hospitals: "We are kidnapping your children and forcing them to undergo chemotherapy because we know better than you do what's good for them."

25) Your local TV news station: "Children's vitamins are dangerous!"

26) That same local TV news station: "But mercury in vaccines makes children healthier!"

27) Your local city: "Dumping fluoride chemicals into the public water supply is just one of the many ways we selflessly serve the humanitarian needs of society."

28) All mainstream doctors over the last 20 years: "Eating cholesterol in foods causes heart disease."

29) Those same doctors: And because cholesterol is so horrible, statin drugs are awesome and help everyone!

30) CNBC: "The rising stock market proves the economy is strong, and it has nothing to do with money printing by the Fed."

31) The White House: "The number of unemployed Americans is falling, just like we promised. See? These numbers prove it..."

32) Mainstream media: "Illegal immigrants carry no disease into U.S. cities, but unvaccinated American children are filthy and dangerous."

33) Every mainstream media newspaper in America: "There is no CDC whistleblower named Dr. William Thompson, and he never confessed to taking part in the fraudulent alteration of data to bury any link between vaccines and autism."

34) NBC News: "When Brian Williams lies to the world, that's okay. But when independent media organizations report the truth, they're crazy!"

35) Every "science" columnist carried by the mainstream media: "Aspartame is totally safe! In fact, it's probably just as safe as vaccines! Maybe even as safe as eating glyphosate or GMOs."

In 1967, the CIA Created the Label "Conspiracy Theorists" ... to Attack Anyone Who Challenges the "Official" Narrative

Conspiracy Theorists USED TO Be Accepted As Normal

Democracy and free market capitalism were founded on conspiracy theories.

The Magna Carta, the Constitution and Declaration of Independence and other founding Western documents were based on conspiracy theories. Greek democracy and free market capitalism were also based on conspiracy theories.

But those were the bad old days …Things have now changed.
The CIA Coined the Term Conspiracy Theorist In 1967

That all changed in the 1960s.

Specifically, in April 1967, the CIA wrote a dispatch which coined the term “conspiracy theories” … and recommended methods for discrediting such theories. The dispatch was marked “psych” – short for “psychological operations” or disinformation – and “CS” for the CIA’s “Clandestine Services” unit.

The dispatch was produced in responses to a Freedom of Information Act request by the New York Times in 1976.

The dispatch states:

2. This trend of opinion is a matter of concern to the U.S. government, including our organization.

***

The aim of this dispatch is to provide material countering and discrediting the claims of the conspiracy theorists, so as to inhibit the circulation of such claims in other countries. Background information is supplied in a classified section and in a number of unclassified attachments.

3. Action. We do not recommend that discussion of the [conspiracy] question be initiated where it is not already taking place. Where discussion is active addresses are requested:

a. To discuss the publicity problem with and friendly elite contacts (especially politicians and editors) , pointing out that the [official investigation of the relevant event] made as thorough an investigation as humanly possible, that the charges of the critics are without serious foundation, and that further speculative discussion only plays into the hands of the opposition. Point out also that parts of the conspiracy talk appear to be deliberately generated by … propagandists. Urge them to use their influence to discourage unfounded and irresponsible speculation.

b. To employ propaganda assets to and refute the attacks of the critics. Book reviews and feature articles are particularly appropriate for this purpose. The unclassified attachments to this guidance should provide useful background material for passing to assets. Our ploy should point out, as applicable, that the critics are (I) wedded to theories adopted before the evidence was in, (II) politically interested, (III) financially interested, (IV) hasty and inaccurate in their research, or (V) infatuated with their own theories.

***

4. In private to media discussions not directed at any particular writer, or in attacking publications which may be yet forthcoming, the following arguments should be useful:

a. No significant new evidence has emerged which the Commission did not consider.

***

b. Critics usually overvalue particular items and ignore others. They tend to place more emphasis on the recollections of individual witnesses (which are less reliable and more divergent–and hence offer more hand-holds for criticism) …

***

c. Conspiracy on the large scale often suggested would be impossible to conceal in the United States, esp. since informants could expect to receive large royalties, etc.

***

d. Critics have often been enticed by a form of intellectual pride: they light on some theory and fall in love with it; they also scoff at the Commission because it did not always answer every question with a flat decision one way or the other.

***

f. As to charges that the Commission’s report was a rush job, it emerged three months after the deadline originally set. But to the degree that the Commission tried to speed up its reporting, this was largely due to the pressure of irresponsible speculation already appearing, in some cases coming from the same critics who, refusing to admit their errors, are now putting out new criticisms.

g. Such vague accusations as that “more than ten people have died mysteriously” can always be explained in some natural way ….

5. Where possible, counter speculation by encouraging reference to the Commission’s Report itself. Open-minded foreign readers should still be impressed by the care, thoroughness, objectivity and speed with which the Commission worked. Reviewers of other books might be encouraged to add to their account the idea that, checking back with the report itself, they found it far superior to the work of its critics.

much more:

http://www.zerohedge.com/news/2015-02-23/1967-he-cia-created-phrase-conspiracy-theorists-and-ways-attack-anyone-who-challenge

Obama Is Lying About the West Coast Import Crisis Being Over: The Latent Effects Will Crush America

West Coast imports handle almost 50% of all U.S. maritime trade and more than 70% of the country’s Asian imports. The recent resolution to the West Coast import crisis came none to soon and on the surface, America averted a disaster of monumental proportions with regard to the settling of the West Coast port labor dispute. However, if Americans think they have totally averted disaster in the long-term, they are sadly mistaken. The backlog of goods will take weeks to months to offload. The impact on our economy will be felt for years and the severity of the crisis was completely avoidable.
Inescapable Consequences

The settlement may have come in the nick of time to avert an economic collapse, in the near term, however, America is not escaping unscathed from the import crisis.

Los Angeles and Long Beach port officials said “It will take weeks, if not months, just to clear the current backlog“. The dispute has reverberated throughout the U.S. economy, extending to agriculture, manufacturing, retail and transportation. The crisis has even hit consumers of French-fried potatoes at McDonald’s restaurants as far away as in Japan. Everyone from automakers to meat exporters are impacted by the failure of goods to flow from the ships to the retail outlets.

American consumers can expect to pay more for a car this summer as automakers were forced to turn to more expensive air freight to get parts to North American assembly lines. Japan’s Honda Motor said its Ohio plant would resume full activity by today (Tuesday) but its plants in Canada and Indiana would be kept at a far lower production level. This leads to layoffs at a time when the U.S. and Canadian worker cannot afford another attack upon employment rates. The backup at the West Coast ports cost Honda about 25,000 vehicles in lost production this month. Along a similar vein, Toyota and Nissan have reduced total man hours at its plants. Wal-Mart is reporting that the delays have caused spot shortages and that potential earnings have more than likely have been reduced which could result in lost jobs.

Americans can expect to pay more for beef in the upcoming months. U.S. meat exporters have had to put millions of pounds of beef and pork into cold storage and ship by air or use Canadian or Mexican ports. Food giants, such as Tyson Foods are among the leading U.S. pork and beef producers that had to fly its meat products to cold storage facilities in Mexico. Hold on to your wallets America when it comes to food prices and this comes at a time when one in six Americans are already experiencing “food vulnerability”.

As it seems to be with all economic crisis, the farmers take the worst of it and the impact shows up in the form of higher food prices. This import crisis has the potential to wreak havoc on the American food consumer as it is estimated that California farmers lost hundreds of millions of dollars in rotting crops at the ports and lost food production resulting from the crisis. This has a ripple effect through the economy resulting in a loss of food production jobs as well as food transport jobs.

In summary, American consumers can expect to pay far more for food and other essential commodities as a result of the import crisis. The impact of the import crisis could not have come at a worse time for many Americans who are experiencing extreme financial distress.
The True Impact of the Import Crisis Has Not Yet Been Felt

Thirty-seven percent of Americans have credit card debt that equals or is greater than their emergency savings, according to a new survey, leaving them “teetering on the edge of financial disaster.”

A recent poll of more than 1,000 people in the United States by Bankrate.com found that 37% of Americans have credit card debt that is greater than their emergency savings. Another 13% have neither credit card debt nor emergency savings. In other words, many Americans have no margin for error. So, as the import crisis and its economic effects cascade across the country, over a third of the country has no means to weather the storm that will reverberate in the U.S. over the next six to nine months.

American Express reported in a 2014 survey that emergencies are more frequent than many would like to think. Over 50% of the Americans who responded to the survey had to deal with major unforeseen or emergency expenses in the past year. Americans said these crises included unexpected health expense (44%) and auto repair (46%). Soon, we are going to be talking about food prices as the next unplanned crisis.

Students are likely to impacted as well as the Federal Reserve Bank of New York reported last week that the quantity of student loans in the US overdue by 90 days or more has risen to 11.3%. Students, who are completing their studies and beginning to pay off their student loans have no margin for error. The victims are being lined up and soon they will be mowed down by economic forces beyond their control.

much more:

http://www.thecommonsenseshow.com/2015/02/24/obama-lying-west-coast-import-crisis-latent-effects-will-crush-america/

The CDC Veil of Lies is So Thin

The CDC Veil of Lies is So Thin

by fungihomeworld

..what is more likely in regard
to "explaining" the morgellons/GMO Disease phenomena?

1. "something" got into the environment/food chain
and has infected millions with some sort of pathogen
that results in gel covered lesions and fiber growth..

or

2. Millions of people have become obsessed over
a delusion that "something" is crawling around on/under
their skin..they see "delusional" fibers and are
hacking hundreds of holes into their skin with
their finger nails trying to
get at the "bugs".

** never mind that the fibers are easily seen on and
under the epidermis..and in all manner of excretions
and secretions. Just so long as the "medical professional"
keeps their eyes shut..the evidence is..invisible.

*** why is it that a human covered in "self inflicted"
excoriations and oozing lesions..THAT ARE NOT BECOMING SEVERELY INFECTED
draws no notice from the "doctors"?

Folks are forever making appointments to get treatment
for an infected paper cut, cat scratch, splinter or
any of a variety of ways in which bacteria can take
advantage of a break in the skin.

The "delusional" folks..covered in gaping craters in their
skin..supposedly made with fingernails or whatever is
at hand..are not overrun with bacterial and fungal
infections of those lesions.

...this does not appear to be raising any eyebrows.
I suppose that one can assume that because they are
"delusional lesions"..the bacteria and fungi can't find them.

...pfffft...seems that just about all the "health care professionals" are in on the gag by now.
No one seems to be really observing or thinking about
what they are seeing. So much silence from the "docs".
Well..lies and silence. The flimsy veil of lies provided
by the CDC can't hold together forever. If nothing else..
the plague of "delusion" will only keep spreading.
Or will the "medical experts" merely assert that
"the entire world is delusional..and is merely responding
to an internet meme"..please take your prescribed
mind altering meds..and you will all feel so much better".

"We are the CDC/NIH/AMA. Respect our authority.
Comply. Obey. It will be easier for you that way."

From this link: http://www.curezone.org/forums/am.asp?i=1976466

OBAMA TRYING TO PUSH RUSSIA INTO NUCLEAR WORLD WAR III. FROM ERASMUS OF AMERICA - FEB. 25, 2015 - 4:35 PM

OBAMA TRYING TO PUSH RUSSIA INTO NUCLEAR WORLD WAR III. FROM ERASMUS OF AMERICA - FEB. 25, 2015

           

    

                

World War 3 Preps? Vladimir Putin Says Russia Will Boast ...

www.inquisitr.com/.../world-war-3-preps-vladimir-putin-says-russia-will-...

• 
  

Jan 30, 2015 - Is Russia preparing for World War 3? Vladimir Putin claims his nation will boast "military superiority" over the West until at least 2020.

      TWO IMPORTANT INTERNET LINKS BELOW SHOW THAT RUSSIA IS PREPARING TO FIGHT A NUCLEAR WAR III WITH AMERICA IF OBAMA DOES NOT LET UP ON PUSHING RUSSIA INTO NUCLEAR WAR III. I SPENT ELEVEN CALENDAR YEARS IN MILITARY ACADEMIES AND LATER IN A MILITARY INTELLIGENCE OPERATION SUCCESSFULLY CRACKED THE SECURITY OF THE MOSCOW INSTITUTE FOR NUCLEAR STUDIES. I AM NOT A COWARD IN WAR BUT ALSO NOT A FOOL IN WAR. OBAMA IS COCKY ABOUT STARTING A WAR WITH PUTIN OF RUSSIA. OBAMA IS A BASIC IDIOT IN MILITARY REALITY. PUTIN OF RUSSIA IS NOT A FOOL IN MILITARY AND QUITE DANGEROUS IF PUSHED TOO FAR. I AM AMAZED THAT THE JOINT CHIEFS OF STAFF OF THE PENTAGON ARE ALLOWING OBAMA TO TRY AND PUSH AMERICA INTO A NUCLEAR WORLD WAR III WITH RUSSIA. 

      I WAS TRAINED LIKE A SOVIET GENERAL IN NUCLEAR WARFARE TACTICS OF THE SOVIET UNION DURING THE COLD WAR. I RECRUITED A DEFECTOR FROM THE MOSCOW INSTITUTE OF NUCLEAR STUDIES WHO TRAINED THE GENERALS OF THE SOVIET UNION IN THEIR TOP SECRET NUCLEAR TACTICS TO TRAIN ME LIKE THE SOVIET GENERALS WERE TRAINED. I CAN THINK BOTH AMERICAN AND RUSSIAN IN NUCLEAR WARFARE. By THE PEARL HARBOR DOCTRINE OF MOSCOW, RUSSIA HAS TO ANNIHILATE AMERICA IN THE FIRST WAVE OF NUCLEAR WAR III SO AMERICA CAN NEVER COME BACK TO DEFEAT RUSSIA LATER ON. I PRETTY WELL KNOW HOW MOSCOW PLANS TO ANNIHILATE AMERICA IF WORLD WAR III COMES AND I GOT LATER UPDATES ON MOSCOW NUCLEAR TACTICS BY MEANS NEITHER MOSCOW NOR WASH., D.C. WOULD KNOW HOW I GOT THE UPDATES. I AM PRETTY SURE THAT I KNOW HOW PUTIN PLANS TO ANNIHILATE AMERICA IF WORLD WAR III COMES BECAUSE OBAMA WANTS THIS. I SUGGEST THAT CONGRESS IMMEDIATELY REMOVE OBAMA FROM THE WHITE HOUSE BEFORE POTENTIALLY 90% TO 100% OF THE AMERICAN PEOPLE ARE ANNIHILATED IF WORLD WAR III BREAKS OUT. HE IS AN IDIOT AND AN INSANE LEADER IN HIS WORLD WAR III IDEAS THAT HE CAN WIN SUCH A WAR IF HE STARTS IT. WATCHING PENTAGON MOVES UNDER OBAMA AND I KNOW THAT AN IDIOT MUST BE RUNNING THE SHOW AS THE PENTAGON IN MY JUDGMENT HAS NOT MADE THE RIGHT MOVES TO COUNTER THE RUSSIAN STRATEGY IF I AM CORRECT. 

     WHAT IS SAD ABOUT ALL THIS IS THAT I HAVE GREAT RESPECT FOR THE RUSSIAN PEOPLE AND WANT NEITHER THE RUSSIAN PEOPLE NOR THE AMERICANS MASS HURT AND SLAUGHTERED DUE TO AN IDIOT IN THE WHITE HOUSE CALLED OBAMA. IF I WERE PRESIDENT OF AMERICA, IT WOULD TAKE ME MAYBE 24 HOURS AND I WOULD HAVE THE RUSSIAN MILITARY CHECKMATED AND THERE WOULD BE NO WAR AFTER THAT. BUT PASS MY OMNI LAW SO THE RIGHT MILITARY MOVES CAN BE MADE FOR AMERICA. BUT OBAMA WANTS TO BE DICTATOR OF AMERICA AND I WILL NOT SUPPORT THIS WOULD-BE AMERICAN HITLER TO WIN THE MILITARY POWER THAT HE WANTS TO RULE THE WORLD WITH. ONCE I MADE THE RIGHT MOVES, I WOULD EVEN BE WILLING TO SHOW THE RUSSIANS WHAT I DID AND THEY MIGHT SAY WITH ALMOST A GRIN, "YOU BASTARD! YOU KNOW HOW WE PLAY!" AND WITH THAT, I WOULD PUSH A WAR OF FRIENDSHIP WITH RUSSIA AND SOON THE AMERICAN PEOPLE AND THE RUSSIAN PEOPLE WOULD BE THE BEST OF FRIENDS AND HELPING TO BUILD UP THE ECONOMIES OF BOTH GREAT RACES ON EARTH. 

     I HAVE OBSERVED OVER THE YEARS THAT THERE ARE TALENTED BRAINS IN BOTH THE CATHOLIC AND PROTESTANT SIDE WHO PUT OUT VERY INTELLIGENT CHRISTIAN PUBLICATIONS ABOUT CURRENT EVENTS AND FRANKLY REPORT THE TRUTH FAR BETTER THAN THE MAIN NEWS MEDIA OF AMERICA. FOR THE UKRAINE CRISIS, THIS TIME I GIVE THE AWARD FOR ACCURATE REPORTING HOW OBAMA IS TRYING TO PUSH RUSSIA INTO NUCLEAR WORLD WAR III TO THE FATIMA PUBLICATION "THE FATIMA CRUSADER" ISSUE 111 - WINTER 2015. 

     YEARS AGO RUSSIA AND CHINA ISSUED A JOINT WARNING THAT IF OBAMA TRIED TO TAKE OVER TOTAL POWER IN AMERICA, THEN THEY WOULD STOP HIM. BETWEEN THE LINES ANNIHILATE AMERICA IF AMERICA ALLOWS OBAMA TO TAKE OVER TOTAL POWER IN AMERICA TO BE DICTATOR OF AMERICA AND THEN CREATE THE ONE WORLD GOVERNMENT WHERE HE WANTS TO BE DICTATOR OF THE WORLD ALSO. THE CRUSADER (MAGAZINE) ISSUED BY THE FATIMA CENTER, 17000 STATE ROUTE 30, CONSTABLE, NY 12926, WWW.FATIMA.ORG, 1-800-263-8160, DIRECT 1-905-871-7607. WHEN A TALENTED CATHOLIC OR PROTESTANT SIDE COVERS A VERY IMPORTANT NATIONAL ISSUE WITH EXCELLENT SCHOLARSHIP, IT IS STANDARD WITH BOTH SIDES OF CHRISTIANITY THAT THEY PUSH THEIR RELIGIOUS MESSAGE THEY ALSO THINK SO IMPORTANT TO AMERICA, ETC. YOU READ THEIR MAGAZINE, YOU ALSO GET A STRONG APPEAL TO SUPPORT THE FATIMA MESSAGE TO HELP BRING BACK PEACE BETWEEN AMERICA AND RUSSIA. THE POLITICAL REPORTING AND ANALYSIS HOW OBAMA IS TRYING TO PUSH RUSSIA INTO A NUCLEAR WAR III IS EXCELLENT REGARDLESS IF A CATHOLIC OR PROTESTANT READER IS READING THE FACTS AND LOGIC THEY SHOW OVER THE UKRAINE ISSUE. 

     AS FOR THE FATIMA MESSAGE ALSO SHOWN IN THIS MAGAZINE, I LEAVE IT UP TO THE READERS IF THEY JUDGE THIS IS THE ANSWER TO STOP THE PENDING NUCLEAR WAR III BETWEEN RUSSIA AND AMERICA OR NOT. HOWEVER, I BELIEVE THAT MILITARILY CHECKMATING RUSSIA FOR THE MOMENT WILL SLAM THE BRAKES ON THE BUILDING CAMPAIGN TO START WORLD WAR III. WHETHER THAT BECOMES A PRACTICAL ANSWER TO HELP CREATE PEACE BY FATIMA BLESSING OR NOT, I CANNOT SAY. SO I AM SAYING THAT THE REALITY AND SOLUTION TO THE UKRAINE CRISIS AS SHOWN IN THE CATHOLIC MAGAZINE IS SHOWN PRETTY CLEARLY IN THE WORLDLY SIDE OF THE ISSUE SHOWN BY THEM. THE DANGEROUS WORLD SITUATIONS ARE STARTED BY A FAILURE TO APPEAL TO THE GOOD IN MANKIND, SO MAYBE FATIMA IS A RELIGIOUS ANSWER THAT CAN RESTORE PEACE BETWEEN AMERICA AND RUSSIA BY GOODWILL CREATED ON BOTH SIDES. I LEAVE ANY SUCH DECISION HOW TO YOU TO DECIDE.

      THERE ARE GOOD CHRISTIANS REGARDLESS IF CATHOLIC OR PROTESTANT WHO PUT OUT VERY GOOD QUALITY CHRISTIAN PUBLICATIONS ON WORLDLY ISSUES BOTH PROTESTANTS AND CATHOLICS COULD APPRECIATE. THEN THERE IS MORE DIVIDE ON READER OPINION I WOULD THINK ON THE RELIGIOUS SOLUTION THEY OFFER TO THE PROBLEMS OF AMERICAN AND WORLD SOCIETY. 

     SEND THE FATIMA CENTER $2 OR $3 FOR A COPY OF THIS ISSUE 111, WINTER 2015 THE FATIMA CRUSADER. THEY DIDN'T LIST A PRICE FOR IT BUT I DO NOT THINK THEIR BUDGET IS SO GREAT THEY CAN AFFORD TO SEND EVERYONE A FREE COPY OF THIS

MAGAZINE THAT WOULD REQUEST A COPY. ON THE PROTESTANT SIDE, I HAVE THOUGHT THAT THE PHILADELPHIA TRUMPET FOR EXAMPLE HAS AT TIMES PUT OUT VERY EXCELLENT REPORTS ON IMPORTANT NATIONAL AND WORLD ISSUES THAT SHOULD BE READ BY THE INTELLIGENT IN AMERICA. AND I COULD LIST OTHER CHRISTIAN PUBLICATIONS BOTH CATHOLIC AND PROTESTANT THAT I READ AS I THINK SMART CHRISTIANS EXIST ON BOTH SIDES OF THE FENCE IN IMPORTANT ISSUES FOR AMERICA AND THE WORLD!

     HERE ARE TWO IMPORTANT LINKS ON THE INTERNET SHOWING THAT PUTIN IS NOT LAUGHING AT THE OBAMA TACTICS TRYING TO PUSH RUSSIA INTO A NUCLEAR WAR WORLD III AND PUTIN IS GETTING READY TO FIGHT A NUCLEAR WORLD WAR III IF AMERICA WANTS TO BACK OBAMA IN STARTING WORLD WAR III FOR THE HUMAN RACE ON EARTH. FRANKLY SUCH INCOMPETENCE AND INSANITY AS OBAMA SHOWS IN THE WHITE HOUSE OVER THE RUSSIAN ISSUE SHOULD BE AUTOMATIC GROUNDS TO REMOVE OBAMA FROM THE WHITE HOUSE ON MEDICAL GROUNDS OF INSANITY AND COLLAPSE OF INTELLIGENCE IN THE WHITE HOUSE. 

     

http://www.nesaranews.blogspot.com/2015/02/russia-parades-missile-threatening-to.html

Russia Pushes Reset Button: Parades Missile Threatening to BLOW UP Obama | The Gateway Pundit

http://www.thegatewaypundit.com/2015/02/russia-pushes-reset-button-parades-missile-marked-to-be-personally-delivered-to-obama/ 

     FOR WHATEVER IT IS WORTH, I AM A NOVELTY AND AMONG OTHER THINGS DESCEND FROM THE RUSSIAN ROYAL LINE WHICH STARTED FROM KIEV, UKRAINE. THIS IS SYMBOLIC BUT MAKES ME A GOOD LEADER TO CALM THINGS DOWN AND END THE VIOLENCE IN THE UKRAINE IN THE END. THIS ALSO HELPS DEFUSE THE PENDING NUCLEAR WORLD WAR III. I DO NOT BELIEVE IN WAR FOR THE SAKE OF WAR. I BELIEVE IN WAR WHEN SOCIAL JUSTICE INCLUDING DEFENSE OF NATION REQUIRES IT. HOWEVER,  NOT FOR NONSENSE PROPAGANDA REASONS OR OTHER NONSENSE REASONS INVENTED BY EVIL LEADERS WHO WANT WAR FOR EVIL REASONS AND NOT GOOD, JUSTIFIED REASONS. MY SUPPORT FOR WAR OR OPPOSITION TO WAR IS BASED UPON MY STANDARDS OF SOCIAL JUSTICE THAT GOVERN MY CONSCIENCE BEFORE GOD AND MAN. 

      MY WEBSITE IS WWW.FASTBOOMAMERICANECONOMY.COM EMAIL IS FASTBOOMAMERICANECONOMY.COM@GMAIL.COM OUR MAILING ADDRESS FOR ORDERS AND FINANCIAL SUPPORT NOT SENT THROUGH OUR WEBSITE IS NIFI, P.O. BOX 1465, SENECA, SC 29679 . MAKE CHECKS, ETC. OUT TO NIFI AND TELL US WHAT THE PAYMENT IS FOR WHETHER A PRODUCT ORDERED FROM OUR WEBSITE OR ELSE SUPPORT FOR PASSAGE OF THE OMNI LAW WHICH IN FULL NAME ON THE WEBSITE IS THE OMNIBUS CIVIL RIGHTS ACT FOR AMERICA. IT GIVES THE AMERICAN PEOPLE FINAL CONTROL OVER WASH., D.C. BY NATIONAL REFERENDUM WHEN WASH., D.C. REBELS AGAINST THE AMEICAN PEOPLE AND NO LONGER WANTS GOVERNMENT OBEYING THE WILL OF THE AMERICAN PEOPLE NOR OBEYING THE U.S. CONSTITUTION AND U.S. BILL OF RIGHTS AS ORIGINALLY INTENDED. THIS FORCES THE GOVERNMENT TO BE THE SERVANT OF THE PEOPLE AND NOT THEIR INTENDED MASTER AS OBAMA AND ALLIES IN WASH., D.C. WANT GOVERNMENT TO BE MASTER AND NOT SERVANT OF THE AMERICAN PEOPLE. FINANCES RAISED HELP SPEED UP THE PASSAGE OF THE OMNI LAW.

     AS OBAMA IS PUSHING FOR A NUCLEAR WORLD WAR III EVEN IN 2015 WITH RUSSIA, I SUGGEST THE AMERICAN PEOPLE TAKE PASSAGE OF THE OMNI LAW VERY SERIOUSLY AND PUSH IT HARD ACROSS AMERICA. AND ALSO HELP RAISE FINANCES SO WE CAN PASS THIS OMNI LAW IN 2015 WHICH FOR REASONS I WILL NOT MAKE PUBLIC THINK THAT WE CAN PASS THIS EVEN IN 2015. BETTER TO PASS THE OMNI LAW NOW THAN DIE DUE TO NUCLEAR WORLD WAR III BY OBAMA WHO IS FASCINATED WITH MASS DEATH DUE TO A NUCLEAR WORLD WAR AND DOES NOT UNDERSTAND HOW FINAL IS THE DECISION TO START A NUCLEAR WORLD WAR FROM WASH., D.C. 

     HAVING SPENT ELEVEN CALENDAR YEARS IN MILITARY ACADEMIES AND HEAVY BACKGROUND IN MILITARY INTELLIGENCE, I THINK I UNDERSTAND THE IMPLICATIONS OF A NUCLEAR WORLD WAR III FAR BETTER THAN OBAMA DOES WHO THINKS THAT THIS IS LIKE PLAYING WITH TIN SOLDIERS IN HIS IMAGINARY WAR GAME THAT DOES NOT MATCH THE HARSH REALITY OF AN INCREDIBLY STUPID WORLD WAR III WHICH EVEN ALBERT PIKE WHO WANTED A FUTURE WORLD WAR III DID NOT KNOW ABOUT NUCLEAR WEAPONS WHEN HE WROTE UP HIS PLAN FOR WORLD CONQUEST FOR A ONE WORLD GOVERNMENT UNDER SATAN TO REPLACE JESUS CHRIST OF THE BIBLE. AS HE SAID, HE SAID THAT HE HAD A DEMON ADVISE HIM OF THE PLAN HOW TO CONQUER THE WORLD FOR SATAN BY ENGINEERING THREE WORLD WARS TO DESTROY THE INDEPENDENCE OF THE RACES AND NATIONS AND PUT THEM ALL UNDER A ONE WORLD GOVERNMENT UNDER SATAN AS THEIR NEW WORLD GOD AS PLANNED BY GEN. ALBERT PIKE. 

     I STARTED AS A SMALL MILITARY CADET IN A MILITARY ACADEMY WITH MY ROOMMATE BEING THE SON OF A TOM MIX WHO WAS A HOLLYWOOD COWBOY MOVIE STAR BACK IN THE 'THIRTIES AND DIED BEFORE HIS SON EVER ATTENDED THIS MILITARY ACADEMY. AND MY VIEW OF MILITARY WARFARE GOT FAR MORE COMPLEX AND SOPHISTICATED AS I GOT OLDER IN ELEVEN CALENDAR YEARS IN MILITARY ACADEMIES. A LATER ROOMMATE OF MINE AT ANOTHER MILITARY ACADEMY LATER ENDED UP AS  A GENERAL IN THE U.S. ARMY. IF HE IS STILL AROUND, I WOULD LIKE TO INVITE HIM TO JOIN MY TEAM WHEN THE OMNI LAW IS PASSED. I ALWAYS THOUGHT HIGHLY OF HIM. 

     I STUDIED WITH SIX OF THE MOST BRILLIANT ECONOMISTS OF AMERICA AND EUROPE. ONE OF THE ECONOMIC DOCTRINES THAT WAS POPULAR WAS THAT ECONOMIC INJUSTICE WAS ONE OF THE MAJOR CAUSES FOR LATER WARS. ANOTHER ECONOMIC DOCTRINE WAS THAT MANY WARS WERE STARTED FOR ECONOMIC REASONS SUCH AS TO STEAL THE LAND OR WEALTH OF ANOTHER NATION FOR YOUR NATION AND PEOPLE SUCH AS HITLER TRIED TO DO IN WORLD WAR II. STUDYING ECONOMIC SCIENCE WITH MILITARY SCIENCE TEACHES HOW TO FIGHT WARS THAT CAN OVERWHELM THE OTHER SIDE IF WAR COMES BECAUSE THE OTHER SIDE WANTED IT. ECONOMIC SCIENCE GIVES YOU MORE ANGLES HOW TO WIN AT WAR IF WAR MUST BE FOUGHT. AND ECONOMIC SCIENCE CAN SHOW YOU ECONOMIC ANSWERS THAT WILL APPEAL TO ALL SIDES SO NO ONE WANTS A WAR WHEN THE PEACE YOU SHOW THEM WILL BLESS ALL SIDES SO WELL INSTEAD OF WARFARE. AS HENRY FORD ONCE COMMENTED, IF TRADE IS SO GOOD FOR NATIONS, THEN THEY MAY DESIRE PEACE AND TRADE INSTEAD OF WAR AND DESTRUCTION FOR NATIONAL POLICY. HE SUGGESTED THAT THIS COULD PREVENT A FUTURE WORLD WAR IF TRADE WAS SO GOOD FOR ALL SIDES INVOLVED. JUST A THOUGHT FOR AN ALTERNATIVE TO WAR AS NATIONAL POLICY. 

     PASS THIS REPORT AROUND. I WOULD BE GOOD AT WARFARE, BUT REALLY LOVE PEACE AND TRADE FOR THE NATIONS FAR MORE THAN WARS. ECONOMICS IS THE MOST POWERFUL WEAPON TO CREATE PEACE RATHER THAN WARFARE IN THIS WORLD. I KNOW ECONOMICS. OBAMA DOES NOT! HE IS A MICKEY MOUSE AMATEUR IN NATIONAL ECONOMICS HAVING ONLY LEARNED COMMUNIST ECONOMICS FROM COMMUNIST TEACHERS THAT HE WANTED TO TEACH HIM AS HE GREW UP AND AFTERWARDS. HIS TACTICS ARE COMMUNIST, NOT FREE ENTERPRISE. AND HE BELIEVES IN TYRANNY AS THE FORM OF GOVERNMENT TO HAVE, NOT GOVERNMENT OF FREEDOM AND GOD-GIVEN RIGHTS OF THE AMERICAN PEOPLE. 

     YOURS FOR GOD AND COUNTRY, ERASMUS OF AMERICA (PEN NAME FOR THAT AMERICAN LEADER WHO KNOWS HOW TO WAGE NATIONAL WARFARE, BUT LOVES PEACE INSTEAD OF WARFARE AS THE ANSWER FOR THE PROBLEMS OF AMERICA AND THE WORLD AT THIS TIME.)

     WWW.FASTBOOMAMERICANECONOMY.COM  FASTBOOMAMERICANECONOMY.COM@GMAIL.COM

New King of Saudi Arabia hands out an incredible £20.7 billion to his people as he celebrates taking the throne in oil-rich country

That'll make him popular! New King of Saudi Arabia hands out an incredible £20.7 billion to his people as he celebrates taking the throne in oil-rich country

• King Salman bin Abdulaziz Al Saud celebrates coronation with handout
• All state employees - as well as pensioners and students - to receive cash
• Delighted Saudis celebrate by splashing out on luxury goods and holidays

The new monarch of Saudi Arabia has handed out billions of pounds to the country's citizens to celebrate his coronation.

King Salman bin Abdulaziz Al Saud made the remarkably generous gesture, estimated to total almost £21 billion, to mark taking the throne in the oil-rich country.

In a message on Twitter - that has now been shared more than 350,000 times - the King wrote: 'Dear people: You deserve more and whatever I do will not be able to give you what you deserve.' 

The massive handout includes a two-month wage payout for all state employees, as well as soldiers, students and pensioners.

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Popular: King Salman has handed out an estimated £20.7 billion to the Saudi Arabian people, who are now splashing out in celebration

Delighted Saudis are said to be splashing out on new smart phones, luxury watches and exotic holidays to celebrate. 

Some men are also reported to be setting aside the money especially to allow them to marry their first, second or third wives. 

There will also be generous grants to various professional associations, as well as literary and sports clubs. 

John Sfakianakis, Middle East director of the Ashmore group, an investment company, told the New York Times: 'It is party time for Saudi Arabia right now.' 

The handout will boost the wages of the country's government workforce, estimated to number approximately three million people. 

On social media, Saudis have been celebrating the news, with one man posting a video showing him showering his child in crisp riyal notes. 

Several private companies have also reportedly followed the King's lead and handed out bonuses to their own employees. 

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Ruler: Salman bin Abdulaziz Al Saud is pictured here making his first speech as King of Saudi Arabia after taking the throne last month

King Salman, 79, came to the throne last month after his half-brother Abdullah died aged 90 after losing his battle with pneumonia.

It has long been a common tactic for a new monarch to win over the hearts and mind of the people with generosity when they first come to power. 

The tactic appears to be working, with reports that companies have taken out billboards across the country saying they 'pledge allegiance' to their new ruler. 

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New monarch: King Abdullah (left), who died at the end of December was succeeded by his half-brother King Salman (right) as ruler of the oil-rich country

King Abdullah announced a 15 per cent raise in government salaries after taking the throne in 2005, and also handed out a one-month salary bonus in 2011 after returning from medical treatment abroad.

But experts have warned that the tradition will be unsustainable in the future, as falling oil prices around the world has an impact on Saudi Arabia's wealthy reserves. 

King Salman is believed to be battling with both Alzheimer's and dementia, and has suffered at least one stroke which left him with limited movement in his left arm.

Prince Charles met the new King of Saudi Arabia this month

The fats that you SHOULD be eating and the ones you must avoid

Don't munch on bacon sandwiches, have steak with butter and drink whole milk: The fats that you SHOULD be eating and the ones you must avoid

• All fats  composed of all three types of fats in different proportions 
• Foods contain saturated, monounsaturated and polyunsaturated fats 
• Related to these fats are the worst type of fat, trans-fats with no benefits 

If there's one healthy eating message we are suddenly being bombarded with, it's that fats are now good for us. 

But the true picture is not quite so simple. In fact, while we all need a certain amount of fat in our diet, we still shouldn't be including too much in our diets. 

But from nut and coconut to plant and animal fats, which are are the right types? And how much should we be eating?

Scroll down for video 

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Processed meat like the bacon in this sandwich (pictured) contains high levels of salt and trans fats 

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 When choosing read meat, opt for grass-fed steak instead of corn-fed 

Experts claim the real message we should all be heeding is that we need to be eating the right amount of the right type of fats.

A report last month in the British Medical Journal revealed that saturated fat can be good for you.

The study proved that people who eat butter, milk, cream and full-fat yoghurts generally have better heart health and less risk of Type 2 diabetes. 

It goes against old guidelines from 1983, which warned Britons to adopt a low-fat diet aimed at reducing deaths from heart disease.  

In fact, now some scientists even say the advice - which lacked any solid trial evidence to back it up - is responsible, in part, for the obesity crisis because it encouraged an increase in carbohydrate in our diets.

Dr Marilyn Glenville (UK’s leading nutritionist and author of Fat Around the Middle) told FEMAIL: 'The three main types of fat are saturated, polyunsaturated and monounsaturated. 

'We need all three in our diets, but because some are better for us than others it's important to become aware of the amounts of which fats you are eating.'

All fats are composed of all three types of these fats in different proportions. To make matters even more complicated, some fats are healthier to cook with than others.

CHEWING THE FAT: WHAT WE SHOULD BE EATING AND HOW MUCH

Without fat we would miss out on vital nutrients - the vitamins A, D and E - and what are known as essential fatty acids which are needed to prevent or control all kinds of ailments and conditions such as heart disease, cancers, immune system deficiencies, arthritis, skin complaints, PMS and menopausal symptoms. 

The average intake of fat in Britain is currently almost 40 per cent of our total daily calorie intake. In fact, the Department of Health advises that this should be a maximum of 33 per cent. This equates to 71g a day for women and 93.5g a day for men. Women on a diet should reduce this to around 50g a day. But this is not the whole picture. There are different types of fat and you should try to eat more of some of these fats and less of others. 

Milk - If you’re drinking milk, it’s better to opt for full-fat rather than reduced fat versions. You are allowed up to half a pint of full-fat milk a day. Full-fat milk will make you feel fuller for longer and studies have shown that some of the fatty acids in milk products can help regulate weight. 

Eggs – Contrary to popular belief, eggs are actually good for you and can be consumed up to four times a week, experts say. Studies have shown that dietary cholesterol does not increase cholesterol levels in the blood so the next time you fancy an omelette, you should give in to your craving.

Olive Oil – While it is safe to dress your salads with it, olive oil can become carcinogenic when heated and should not be used for frying. So the next time you’re planning on cooking with oil, opt for rapeseed or sunflower.

Red Meat – It all depends on where your red-meat comes from. Check the labels – 100g three to four times a week is fine but only if the animal has been reared on a grass-diet.

Carbohydrates – We were once told that they should make up to half of your daily food intake but the advice has now been discounted. Steer clear of white carbohydrates and choose wholegrains instead. Foods such as white rice, pasta and bread convert into sugar, which puts the body at risk of Type 2 diabetes and cancer.

Processed meat – This is a definite no. Processed meats contain high amounts of trans-fats and also have high levels of salt. So as delicious as that bacon sandwich or Parma ham is, there really is no nutritional benefit when it comes to eating it.

Yoghurt – Like milk, choose full-fat over low fat if you want to reap the rewards of this food. Low-fat yoghurts are full of sugar to replace the taste of the fats which have been removed from it.

Fruit juice – Touted as a health benefit, fruit juice is actually bad for you. Even if you are juicing your own, the process of extracting liquid from the fruit causes the loss of fibre, which is where all the fruit’s nutrional benefits are. When you juice you are also consuming more fruit (and thus sugar) than you would consume if you were actually eating it.

Chocolate – Very good for the heart but only have ones with 70 per cent or more cocoa content. Milk chocolate and white chocolate are full of fat and sugar with hardly any cocoa so its best not to indulge.

Butter – It’s better to have it in small amounts than it is to opt for margarine or low-fat spreads. 

Saturated Fats 

Saturated fats are the type of fats that are naturally solid at room temperature and are found in the greatest quantities in animal products such as dairy and meats, and in manufactured goods such as cakes, biscuits and pies.

Taken in excess, saturated fat has been shown to raise levels of 'bad' cholesterol, one of the main contributors to heart disease, and has also been linked to cancer and obesity. 

According to Dr Glenville, there are two types of cholesterol: ‘There are two types of cholesterol, good and bad. Good cholesterol is known as HDL, which stands for High-density lipoprotein. 

'Bad cholesterol is known as LDL or low density lipoprotein. Almonds, Vitamin B3 and green tea can help in the reduction of LDL or ‘bad cholesterol’ vitamin B3 also helps increase HDL or good cholesterol,’ she said.

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Omega-6 oils are found in nuts such as pecan, almonds, cashews and pistachios (pictured) 

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The partially hydrogenated-oils used in some brands of microwave popcorn can contain trans fats

Polyunsaturated Fats 

Most polyunsaturated fats are contained in fats that are liquid at room temperature or cooler. Vegetable oils such as corn oil, safflower oil, sunflower oil and walnut oil are all high in polyunsaturated fats. 

These fats have the opposite effect of saturated fats as they lower the bad cholesterol in our blood. But, they are not entirely good for us. 

In fact, research in the last ten years has shown that polyunsaturated fats can increase the amount of free radicals in our bodies - the rogue cells which can increase the risk of cancers and other diseases. 

This is particularly true when these fats are used in cooking as the Omega-6 fatty acid, in its liquid form becomes unstable.

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Fats allowed: Almost two-thirds of the fats avocados (left) contain are the heart-healthy monounsaturated fats. Drinking full-fat milk (right) is better for you than its low-fat alternatives

But despite this, there are some polyunsaturated fats which are absolutely essential in our bodies - called essential fatty acids (EFAs).

‘Polyunsaturated fats can be split into two types; Omega-6 and Omega-3 oils,' Dr Grenville explained. 

'Omega-6 oils are found in nuts and seeds, and also evening primrose oil, star flower and borage oil,' she said. 

'These EFAs help prevent blood clots and keep the blood thin, they can also reduce inflammation and so are vital in preventing arthritis,' she continued.

Omega-3 oils are particularly important. 

These fats - found most commonly in oily fish such as mackerel, herring, salmon, tuna and trout - reduce the blood's tendency to clot thus helping to prevent heart disease and strokes.

‘Omega-3 fats are found in oily fish, such a mackerel, almonds and sardines. And if you are a vegetarian  you can still get them from flaxseeds, (linseeds) and soya, but the levels are lower than they would be in fish,’ Dr Grenville said.

‘You will also get even less goodness from these foods if you are stressed, drinking too much alcohol or not getting enough key nutrients, like zinc magnesium and vitamin B6,' she said.

‘Omega-3 oils can help lower blood pressure, reduce risk of heart disease, soften the skin, increase immune function, increase metabolic rate, improve energy and help with eczema.'

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The good and the bad: While butter is good for you (left), processed food like corned beef (right) has bad fats

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Danger foods: Frozen foods which are made from many ingredients, such as ready-meals, contain trans fats

Monounsaturated Fats 

Monounsaturated fats are usually liquid at room temperature, but may harden when cooled. 

These are most commonly found in olive oil, rapeseed oil and groundnut oil, olives, nuts and avocados. 

These fats are now thought to be even more effective at lowering cholesterol than polyunsaturated fats and are also thought to be associated with lower levels of obesity, fewer cancers and longer life. 

Because of all these factors it is generally recommended that we all try to replace some of the saturated fats in our diet with monounsaturated fats and that we try to cook with these fats rather than polyunsaturated fats.

‘Monounsaturated fats (Omega-9 fats) are not classed as EFA but they can have health benefits,' Dr Grenville said. 

'They are called monounsaturated because they only have one double bond. Olive oil for example is high in monounsaturated fats, which have been found to lower your ‘bad’ cholesterol and raise ‘good’ cholesterol,’ she explained.

WHAT ARE THE FATS ARE IN YOUR FOOD 

Foods high in saturated fats

Animal meats; butter; animal fat; chocolate; fish oils; cheese; cream, nuts, mayonnaise; palm oil; coconut oil. 

Foods high in transfats

Fried food; fast food; non-dairy creamer; ready-made cake mixes; frozen food; margarine; ready-made cookie dough; certain brands of microwave popcorn; processed meats such as bacon, ham, burgers and sausages. 

Food high in unsaturated fats

Peanut butter; olives; avocado; sesame seeds, oils like olive, sesame, peanut and  canola. 

Foods high in polyunsaturated fats:

Walnuts; seeds like pumpkin and sunflower seeds; flaxseed; fish such as salmon, tuna, and mackerel; safflower, soybean and corn oil.

Foods high in monsounsaturated fats

Oils such as olive; sunflower; safflower, hazelnut; canola and avocado.

Various nuts includng hazelnuts, macadamia, pecans, almonds, pistachios, cashews.

Fish such as halibut, mackerel, Atlantic herring.

Foods high in polyunsaturated fats

Flaxeed; walnuts, salmon; and tuna.

Trans Fats 

Related to these three main types of fat are trans fats. Trans fats are unsaturated fats which have been hydrogenated (had hydrogen added to them). 

This process usually happens in food processing, particularly in the production of hard margarines. There is increasing evidence that trans fats are probably the worst of all fats for our health.

Dr Glenville said: 'With no nutritional benefits at all, these are the worst fats and should be avoided at all costs.

‘Found in many processed foods to prolong shelf life, they might appear on the label as hydrogenated or partially hydrogenated vegetable oil.

‘Trans fats are linked to an increase in heart disease and are terrible for your general health as they harden cells and arteries. 

'They also cause fat to gather around the mid-section, even if you are sticking to a low calorie diet and block absorption of EFA’s, which are needed to overcome insulin resistance.‘

Howcast reveal what cooking oils contain which type of fat