CGI's Samantha: Ways to Lower Your Blood Pressure

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CGI's Samantha: Ways to Lower Your Blood Pressure

Posted By: Susoni [Send E-Mail]
Date: Saturday, 21-Apr-2012 17:24:06

High blood pressure also known as hypertension and it is a silent killer. 1 in 3 people have high blood pressure and a portion of those people do not even know they have high blood pressure. High blood pressure is a preventable death too. There are many natural remedies you can do to stop this killer of the innocent. Lifestyle changes to improve high blood pressure The number one natural remedy to treat high blood pressure with is to follow a healthy lifestyle. Diet alone will help you to beat the numbers. To be healthy, you must have a blood pressure reading of 120/80 or less. Pre-hypertension range is over 120 and below 139. Anything above 140/90 is considered to be high blood pressure. Read More: http://dld.bz/bwgaK Also Read: Coconut water shown to significantly reduce high blood pressure:http://www.naturalnews.com/034122_coconut_water_high_blood_pressure.html Garlic is natural medicine for treating high blood pressure:http://www.naturalnews.com/027195_garlic_high_blood_pressure.html Bananas, Raisins and Bran: Let Your Diet Lower Your Blood Pressure:http://www.naturalnews.com/028648_bananas_blood_pressure.html