 |
Holistic Blends Inc. |
|
Watch
us, Tweet us, Like us, Pin us:
    |
Hi John
If you stroll down the aisles of your local pharmacy or the drug section of your grocery store, unless you're in serious need of new glasses, you'll see an endless sea of laxatives lining the shelves.
Yup--there are a whole lot of blocked up people out there!
But for many, being able to "go" ISN'T the problem.
The problem is going WAAAY too much...as in chronic diarrhea.
Let's take a little closer look at this often joked-about but potentially serious condition.
It keeps you runnin'
Putting it bluntly, diarrhea is simply your body saying, "Get this out of me NOW!"
With diarrhea, your wastes move through your colon way too fast. Since the colon is where the excess water in your feces is absorbed, when everything flies through at the speed of light, the colon doesn't have a chance to do its job...
And you get the classic loose, watery stools known as diarrhea.
Oh, and sense of urgency like nothing else on earth. Hopefully you're near a toilet when it happens.
Oh crap, there's more?
With diarrhea, having to sprint to a toilet on a moment's notice is not the only problem.
Because when your wastes rocket through the intestinal tract, chances are excellent that you are not properly absorbing the nutrients from your foods as they whiz on by.
This can lead to nutritional deficiencies over time and underweight. Sadly, that's why some people have resorted to abusing laxatives to induce diarrhea as a way to take off pounds--their health be damned.
But the flip side can also be true. Lacking nutrients can also lead to feelings of constant hunger since your inner dinner bell rings when you need nutrients.
Constantly feeling hungry leads to overeating...and you know what THAT means. That scale number creeps up, Up, UP, especially if you eat a lot of refined carbs and trans-fats.
Plus diarrhea is an excellent way to get irritation in your “exit ramp”--otherwise known as hemorrhoids or anal fissures.
Lastly, since your body isn't absorbing the fluids from your wastes like it should, you're at risk for dehydration. (This is especially dangerous for small children and the elderly.)
What it is and isn't
Now, diarrhea is not a disease in and of itself, but rather a symptom of something else.
That something else can be any number of things like:
- Crohn's disease
- Ulcerative colitis
- IBS (irritable bowel syndrome)
- Celiac disease/gluten sensitivity
- Food allergies and sensitivities
- An excess of Vitamin C or magnesium
- The sugars found in dietetic
candies--sorbitol, mannitol and xylitol
- Diverticulitis/diverticulosis
- Viral or bacterial infection
- Food poisoning
- Laxative abuse
- Colon cancer
- Fructose or lactose intolerance
If you have acute diarrhea (diarrhea that's related to a bug, virus, something you ate, etc.), although you may feel lousy, chances are it will resolve itself within a few days. Just make sure you stay hydrated.
But chronic, long-term diarrhea is a different story.
First and foremost it's important to see a doctor to rule out anything serious that requires medical attention.
But in the absence of a specific underlying condition, chronic diarrhea is most commonly the result of the foods you eat.
When you eat processed foods and meal combinations that are hard to digest, you put your entire GI tract into a stressed state.
Your stomach churns and repeatedly secretes acid trying to break down what you've just swallowed. This can go on for 8-10 hours or more depending on how much you chowed down!
Eventually the stomach passes the "mess" on to your small intestine as if to say, "I've had enough--you deal with it now!"
Then your small intestine tries like heck to finish the job, but it can only do so much.
By the time the mess reaches the colon, heaven help you. If your foods are not broken down properly, this can stress the colon, and in a stressed state it may not properly absorb the water it should to make your bowel movement "solid."
And you fly like a jet plane to the toilet.
Put an end to the explosions
To keep things running smoothly at your "bottom," you have to start at the top (what you put in your mouth).
If you want to get rid of chronic diarrhea, you must eat foods that are nourishing to your body, and make sure that all of your meals are correctly combined to be easily digested.
That is exactly what you will learn to do in the Great Taste No Pain system
- http://www.greattastenopain.com/great.asp
or for gluten-challenged people, Great Taste No Gluten.
- http://www.greattastenogluten.com/great.asp
When you eat meals that are easy for your system to break down, your stomach and intestines literally shout out, "Thank you!" and your digestive problems (including diarrhea) can begin to disappear FAST.
There are just a few easy-to-understand manuals that explain how and why eating this way works so well for everyone, no matter how badly you've eaten before or how long you've had diarrhea.
Put the army to work too
Your intestinal flora also helps break down your foods and encourage normal bowel movements.
Problem is, thanks to the typical diets most people have, their intestinal flora balance is completely out of whack, and they instead have an environment that favors harmful bacteria. This is an open invitation for diarrhea or other digestive problems.
But a potent, high-quality probiotic supplement like Super Shield can help turn that around for you fast, and help maintain a proper flora balance each and every day.
- http://www.bluerockholistics.com/product/pross.asp
Super Shield contains the probiotic strains Bifidobacteria Infantis, Bifidobacteria Longum, Lactobacillus Casei and Lactobacillus Rhamnosus, all of which have been shown to help counteract diarrhea and improve digestion!
Those and Super Shield's other 9 strains go to work immediately in your gut, beefing up your population of beneficial, disease-fighting bacteria, strengthening your gut wall, enhancing digestion and crowding out harmful pathogens.
Don't live one more moment thinking that your only solutions to chronic diarrhea are medications or eating lots of bananas!
Experience the power of the right diet with Great Taste No Pain
- http://www.greattastenopain.com/great.asp
or Great Taste No Gluten
- http://www.greattastenogluten.com/great.asp
plus a healthy flora balance with Super Shield.
- http://bluerockholistics.com/product/pross.asp
I'm sure you'll be able to say goodbye to chronic diarrhea and hello to normal BMs very soon!
To your health,
Sherry Brescia
I am a 64 year old woman who has exercised and been conscious of healthy eating for the last 20 years. However, increasingly over the years I have had more and more stomach pain, diarrhea and terrible acid reflux.
I have tried to find the right plan and foods to eat myself but have not been successful. My weight has steadily increased as well.
THEN I FOUND YOUR WEBSITE AND PLAN. What a difference it has made in my life in just 30 days!
By following your Great Taste No Pain plan the stomach pain, diarrhea and acid reflux is gone! And I have lost 6 pounds. I can tell almost immediately when I eat wrong food combinations by how it throws my body into complete turmoil again!
I cannot thank you enough for how your plan has helped me and I truly feel healthy again!
Thank you so much!
Barbara L.
Haven't taken the Great Taste No Pain test drive? Why not? Get over to
- http://www.greattastenopain.com/freereports/ and feel the power of Great Taste No Pain.
Orders: 1-888-724-4366
* Forward this email to the people you care about the most!
- http://www.greattastenopain.com/great.asp
- http://www.greattastenogluten.com/great.asp
- http://www.bluerockholistics.com
(c) copyright 2013 Holistic Blends
Pain-Free Living is a permission-based newsletter. The only way to receive it is to request it here To stop getting this letter, simply use the link below and it will end automatically and immediately.
Holistic Blends Inc.
- http://www.greattastenopain.com/great.asp
PO Box 359 Syracuse, NY 13209
Ph.: 1-888-724-4366 FAX: 315-468-5818
1 comment:
hey nice post mehn. I love your style of blogging here. The way you writes reminds me of an equally interesting post that I read some time ago on Daniel Uyi's blog titled The Truth About Positive Thinking .
keep up the good work.
Regards
Post a Comment