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If you’re always sick & tired this may
be why
Hi John
Picture this for a moment...
You're driving your car and it suddenly begins
hesitating and stalling,
so you take it to the mechanic. After seeing nothing wrong with the engine, the
mechanic concludes that you probably just got some bad gas.
He suggests that you put some dry gas in the tank and fill it up with new
gas. You do as he says and your car runs fine again.
Very logical. After all, the quality of
fuel put into an automobile
has a HUGE effect on how it operates.
Now, what would have happened if you instead poured
Dr. Pepper into
the gas tank?
I think most people would realize they'd be calling a tow truck.
You're like a Camaro! (Or a
Ferrari or a Corvette or an Audi…)
If only people could see that the human body is
exactly like a car.
It continues to baffle me how food is
completely ignored as a
possible cause for someone's ill health. Instead fingers are pointed at
everything BUT, or worse yet you may be told your problem is a
"mystery" with an
unknown cause.
Let's take a look at a scenario that, sadly, is all too familiar for so many
people:
The
I-don't-know-what's-wrong runaround
Let's say you go to the doctor because you're having frequent
gut pain,
and maybe some
diarrhea,
constipation or
heartburn.
After going through a series of tests and being poked and prodded in more
bodily orifices than you knew you had, everything comes back negative.
So you get a vague diagnosis like "
right lower quadrant pain, NOS"
(not otherwise specified) or possibly even
acid reflux—which is a fancy
way of saying
heartburn.
And you're sent on your merry way either an
acid reducer, laxative, pain
reliever or maybe even all three.
Now, if your symptoms persist (which they probably
will because the
likely
underlying cause of them hasn't been addressed), the good old
gallbladder
might get blamed...even though nothing definitive showed on any tests.
The gallbladder is a
very popular scapegoat.
And unfortunately, there have been many cases where a person's
perfectly
healthy gallbladder was removed and afterwards they felt WORSE--
not
better--because now they were having trouble digesting fats on top of all
their other problems!
I can’t tell you how many emails and conversations I’ve had with people who
are living
that nightmare.
Another possibility is you might receive a last resort diagnosis like IBS (
irritable
bowel syndrome)--which is the catch-all label given to a series of GI
problems that can’t otherwise be explained by something that’s clearly
anatomically
wrong with your innards.
Or worse yet, you might be told it's all
in your head!
If any of this sounds familiar to you, trust me, you are FAR from being
alone in that boat.
But the good news is, you're also not hopeless and there ARE real answers
for you.
You just need to accept
responsibility for
your own contributions
to your ill state of health, and take a long look at what is one of the
leading
causes of sickness and disease...
Your
DIET.
Here's what I mean:
The high price of a bad diet
Fact is, you cannot exist on fast food, packaged "stuff" or
regularly eat hard to digest meals and not expect to pay the price for it.
The "price" will typically start in your
digestive tract
with things like GERD, acid reflux, constipation, diarrhea, gas and
bloating. These are merely different ways that your body is showing you
that it can’t effectively digest what you’ve eaten.
But that’s just the
beginning.
Because when your digestion is weak,
toxins and poorly digested food
molecules can seep out from your intestinal tract into your bloodstream and
can cause any number of
seemingly unrelated problems to pop up.
First of all, toxins that you ingest from your food and the environment that
should be eliminated with your bowel movements instead can
burrow
themselves deep into your tissues and organs and affect their
functioning.
That can mean things like chronic infections, fatigue, vague aches and
pains, muscle weakness, joint problems, inflammation and even hormonal
imbalances.
Plus inadequately digested food particles (called
circulating immune
complexes) can taunt your immune system and spur the development of food
sensitivities, allergies, fibromyalgia and autoimmune conditions.
And if you continue eating this way and are toxic long enough, eventually
chronic
diseases like heart disease and cancer can result.
So as you can see, food is the primary
root cause of MANY a health
problem!
Turn it all around
The great news is, just as eating the
wrong foods can lead to
sickness and disease, eating the RIGHT foods can help turn that around!
In many cases, it can happen much
faster than you think!
Here's someone who did just that.
Hannah had multiple digestive problems and felt like a
caged animal,
chained to a life of depending on
Nexium.
Boy, did she ever turn that around!
Here's her story:
*******************
Hi Sherry,
Having being diagnosed with a hiatal hernia, and
having suffered with gas, bloating, acid reflux, terrible heartburn, etc. I
felt like a caged animal with no escape.
The specialist prescribed Nexium 40mg. I was
devastated because I do not like taking drugs, and prefer everything the
natural way. I felt terrible and hopeless, so I began researching natural
answers for this on the internet.
I have to admit I was skeptical as to how food
combining was going to sort this mess out, but I was so desperate that I
decided to try your Great Taste No Pain eating plan.
When I started your program, I came off Nexium
immediately to see if eating correctly would make a difference. My
surprise--all I can say is WOW. I am so fascinated and cannot believe that
eating right has removed the heartburn and discomfort from day one.
My stomach is not bloated anymore which makes me
feel great because my clothes fit nicely again. I have more energy and feel
lighter. I still sleep elevated for now, but I no longer awake in the morning
with that terrible burning sensation. Soon, I will try sleeping flat again.
All I can say is that it's a miracle. You
have given me a new lease on life. I am so thankful that I found your web site.
I am now able to fight this the natural way by watching my food combining,
thanks to you. I am drawing up a menu using your principles and will continue
eating this way.
You are very helpful by stating by example what
can and cannot be eaten together. Your recipes also give guidance and makes
life easier. The practicality of your information helps a lot.
Thank you so much.
Hannah M.
**********
OK, now back to
you. Don't think I forgot about you.
Did you see yourself in any of Hannah’s words?
Have you gone to the doctor and gotten prescription drugs but never seem to
really feel better?
Or worse yet, are you also suffering from
side effects from the
drugs, or have you been told it's all in your head?
Well, my friend, it's time for YOU to accept responsibility for improving
your own health.
By starting with the REAL cause of many a health problem...your DIET.
And I can guide you every step of the way with
Great Taste No
Pain.
-
http://www.greattastenopain.com/great.asp
or if you have celiac or gluten sensitivity,
Great Taste No
Gluten.
-
http://www.greattastenogluten.com/great.asp
Both Great Taste No Pain and Great Taste No Gluten show you how to pair
foods to help digestion to be accomplished
smoothly and more completely.
Not only can this help encourage regular BMs and dramatically reduce gut
problems, but it can help improve your overall health from head to toe by
reducing the chance of health-wrecking
toxins and poorly digested food
particles getting in your bloodstream!
And never did eating for great health taste SO
delicious. The dishes
in the GTNP and GTNG recipe books are positively spectacular!
Engage the power of your
internal army too!
If you've had a less-than-stellar diet (be honest) and/or have had digestive
issues for some time, chances are excellent that your
intestinal flora
is way out of whack as well.
That's because things like fast food and refined carbs are nourishment for
dangerous
bacteria. Plus poor digestion leads to waste build-up in your intestines,
which also encourages the harmful guys to flourish and overcome your
beneficial
bacteria (called
dysbiosis).
And heaven help you if you've taken
antacids or acid reducers!
They throw off the pH in your intestines and make it an environment that favors
dangerous bacteria.
Clearly you need a good "army" of friendly intestinal bacteria.
Not only do these good guys help keep your digestion
efficient, but
they also house 70% of your immune system.
In addition to helping your body fight the obvious
colds, flu, bugs and
infections, your immune system also helps protect you against diseases
including
cancer!
Having a healthy
diet like I described above is step one for a good flora balance.
Step two is supplementing with a potent multi-strain probiotic formula like
Super Shield.
-
http://www.bluerockholistics.com/product/pross.asp
Studies have shown that it is important to use
multiple species of
probiotics strains when dealing with imbalanced intestinal flora. Each
type has its own “
specialty” in terms of how it helps enhance your
health, so a good variety means better overall health support!
Two of the powerhouse strains in Super Shield probiotic formula (
Lactobacillus
rhamnosus and Lactobacillus acidophilus), have been shown to be
extremely
effective in fighting Candida and other harmful microbes.
And Super Shield's 11 other feisty strains support L. rhamnosus and L.
acidophilus in keeping your intestinal flora in a healthy balance--ready and
able to keep harmful yeast in check, fight off dangerous bacteria, and help
keep your digestion (and your BMs!) nice and smooth.
Escape from Pill Mountain
If you're sick of swallowing mountains of prescription pills, not feeling
better and suffering side effects, it's time to take a look at what is the very
likely underlying cause of your misery.
Your
diet and possibly
imbalanced intestinal flora.
And do something about it!
When you do, like Hannah I'm sure you'll be astounded at how good you too
can feel.
Start now.
To your health,
Sherry Brescia
PS: Marcia
was constipated since high school, but not anymore!
Hi Sherry:
I have been constipated since I was in high
school!
I was on Miralax taking the maximum allowed
dosage and it had stopped working.
Well, I have been on your Great Taste No Pain
plan and now have bowel movements 2 to 3 times a DAY. I stopped the Miralax
when I started the plan and I am now on no medicine.
I am so excited to finally not feel bloated or
constipated all of the time.
THANK YOU FOR A NEW QUALITY OF LIFE!
Marcia
Want the best probiotic on the market today? Then learn why Super Shield
outshines all the rest here.
Got low energy? Brain fog? CRS disease? You just may be low in in
just one vitamin.
One out
of four people are. Read more about this deficiency and how you can help turn
that around FAST.
Years of junk foods, meats, alcohol and soft drinks results in a decrease
in your body's ability to produce digestive enzymes. This can result in
daily painful gas, bloating, heartburn and constipation no matter how otherwise
healthy your diet is!
Digestizol
Max can help turn that around for you fast. Its effective blend of 14
plant-derived enzymes and soothing herbs will help carry out the job of
digestion and keep you feeling great!
Learn more about Digestizol
Max here.
Gluten has been linked to hundreds of health problems, including
autoimmune diseases. If you are gluten sensitive or have an autoimmune
disease, see what avoiding gluten can do for you.
Great Taste No Gluten
will make gluten avoidance easy, while giving you 160 of the world's tastiest
gluten-free recipes to make you love every bite of your gluten-free life.
Learn more about Great
Taste No Gluten here.
Haven't taken the Great Taste No Pain
test drive? Why
not? Get over to
-
http://www.greattastenopain.com/freereports/
and feel the power of Great Taste No Pain.
Orders: 1-888-724-4366
Want to read past articles?
Here they are.
* Forward this email to the people you care about the most!
-
http://www.greattastenopain.com/great.asp
-
http://www.greattastenogluten.com/great.asp
-
http://www.bluerockholistics.com
(c) copyright 2013 Holistic Blends
**The FDA has not evaluated all of these statements. The contents of this
email are not to be considered medical advice and are for educational purposes
only. If you are experiencing health challenges, always consult your doctor for
medical advice and follow it even if it contradicts the contents of this
email.**
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Holistic Blends Inc.
- http://www.greattastenopain.com/great.asp
PO Box 359 Syracuse, NY 13209
Ph.: 1-888-724-4366 FAX: 315-468-5818
