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Hi John
Picture this for a moment...
You're driving your car and it suddenly begins hesitating and stalling, so you take it to the mechanic. After seeing nothing wrong with the engine, the mechanic concludes that you probably just got some bad gas.
He suggests that you put some dry gas in the tank and fill it up with new gas. You do as he says and your car runs fine again.
Very logical. After all, the quality of fuel put into an automobile has a HUGE effect on how it operates.
Now, what would have happened if you instead poured Dr. Pepper into the gas tank?
I think most people would realize they'd be calling a tow truck.
You're like a Camaro! (Or a Ferrari or a Corvette or an Audi…)
If only people could see that the human body is exactly like a car.
It continues to baffle me how food is completely ignored as a possible cause for someone's ill health. Instead fingers are pointed at everything BUT, or worse yet you may be told your problem is a "mystery" with an unknown cause.
Let's take a look at a scenario that, sadly, is all too familiar for so many people:
The I-don't-know-what's-wrong runaround
Let's say you go to the doctor because you're having frequent gut pain, and maybe some diarrhea, constipation or heartburn.
After going through a series of tests and being poked and prodded in more bodily orifices than you knew you had, everything comes back negative.
So you get a vague diagnosis like "right lower quadrant pain, NOS" (not otherwise specified) or possibly even acid reflux—which is a fancy way of saying heartburn.
And you're sent on your merry way either an acid reducer, laxative, pain reliever or maybe even all three.
Now, if your symptoms persist (which they probably will because the likely underlying cause of them hasn't been addressed), the good old gallbladder might get blamed...even though nothing definitive showed on any tests.
The gallbladder is a very popular scapegoat.
And unfortunately, there have been many cases where a person's perfectly healthy gallbladder was removed and afterwards they felt WORSE--not better--because now they were having trouble digesting fats on top of all their other problems!
I can’t tell you how many emails and conversations I’ve had with people who are living that nightmare.
Another possibility is you might receive a last resort diagnosis like IBS (irritable bowel syndrome)--which is the catch-all label given to a series of GI problems that can’t otherwise be explained by something that’s clearly anatomically wrong with your innards.
Or worse yet, you might be told it's all in your head!
If any of this sounds familiar to you, trust me, you are FAR from being alone in that boat.
But the good news is, you're also not hopeless and there ARE real answers for you.
You just need to accept responsibility for your own contributions to your ill state of health, and take a long look at what is one of the leading causes of sickness and disease...
Your DIET.
Here's what I mean:
The high price of a bad diet
Fact is, you cannot exist on fast food, packaged "stuff" or regularly eat hard to digest meals and not expect to pay the price for it.
The "price" will typically start in your digestive tract with things like GERD, acid reflux, constipation, diarrhea, gas and bloating. These are merely different ways that your body is showing you that it can’t effectively digest what you’ve eaten.
But that’s just the beginning.
Because when your digestion is weak, toxins and poorly digested food molecules can seep out from your intestinal tract into your bloodstream and can cause any number of seemingly unrelated problems to pop up.
First of all, toxins that you ingest from your food and the environment that should be eliminated with your bowel movements instead can burrow themselves deep into your tissues and organs and affect their functioning.
That can mean things like chronic infections, fatigue, vague aches and pains, muscle weakness, joint problems, inflammation and even hormonal imbalances.
Plus inadequately digested food particles (called circulating immune complexes) can taunt your immune system and spur the development of food sensitivities, allergies, fibromyalgia and autoimmune conditions.
And if you continue eating this way and are toxic long enough, eventually chronic diseases like heart disease and cancer can result.
So as you can see, food is the primary root cause of MANY a health problem!
Turn it all around
The great news is, just as eating the wrong foods can lead to sickness and disease, eating the RIGHT foods can help turn that around!
In many cases, it can happen much faster than you think!
Here's someone who did just that.
Hannah had multiple digestive problems and felt like a caged animal, chained to a life of depending on Nexium.
Boy, did she ever turn that around!
Here's her story:
*******************
Hi Sherry,
Having being diagnosed with a hiatal hernia, and having suffered with gas, bloating, acid reflux, terrible heartburn, etc. I felt like a caged animal with no escape.
The specialist prescribed Nexium 40mg. I was devastated because I do not like taking drugs, and prefer everything the natural way. I felt terrible and hopeless, so I began researching natural answers for this on the internet.
I have to admit I was skeptical as to how food combining was going to sort this mess out, but I was so desperate that I decided to try your Great Taste No Pain eating plan.
When I started your program, I came off Nexium immediately to see if eating correctly would make a difference. My surprise--all I can say is WOW. I am so fascinated and cannot believe that eating right has removed the heartburn and discomfort from day one.
My stomach is not bloated anymore which makes me feel great because my clothes fit nicely again. I have more energy and feel lighter. I still sleep elevated for now, but I no longer awake in the morning with that terrible burning sensation. Soon, I will try sleeping flat again.
All I can say is that it's a miracle. You have given me a new lease on life. I am so thankful that I found your web site. I am now able to fight this the natural way by watching my food combining, thanks to you. I am drawing up a menu using your principles and will continue eating this way.
You are very helpful by stating by example what can and cannot be eaten together. Your recipes also give guidance and makes life easier. The practicality of your information helps a lot.
Thank you so much.
Hannah M.
**********
OK, now back to you. Don't think I forgot about you.
Did you see yourself in any of Hannah’s words?
Have you gone to the doctor and gotten prescription drugs but never seem to really feel better?
Or worse yet, are you also suffering from side effects from the drugs, or have you been told it's all in your head?
Well, my friend, it's time for YOU to accept responsibility for improving your own health.
By starting with the REAL cause of many a health problem...your DIET.
And I can guide you every step of the way with Great Taste No Pain.
- http://www.greattastenopain.com/great.asp
or if you have celiac or gluten sensitivity, Great Taste No Gluten.
- http://www.greattastenogluten.com/great.asp
Both Great Taste No Pain and Great Taste No Gluten show you how to pair foods to help digestion to be accomplished smoothly and more completely.
Not only can this help encourage regular BMs and dramatically reduce gut problems, but it can help improve your overall health from head to toe by reducing the chance of health-wrecking toxins and poorly digested food particles getting in your bloodstream!
And never did eating for great health taste SO delicious. The dishes in the GTNP and GTNG recipe books are positively spectacular!
Engage the power of your internal army too!
If you've had a less-than-stellar diet (be honest) and/or have had digestive issues for some time, chances are excellent that your intestinal flora is way out of whack as well.
That's because things like fast food and refined carbs are nourishment for dangerous bacteria. Plus poor digestion leads to waste build-up in your intestines, which also encourages the harmful guys to flourish and overcome your beneficial bacteria (called dysbiosis).
And heaven help you if you've taken antacids or acid reducers! They throw off the pH in your intestines and make it an environment that favors dangerous bacteria.
Clearly you need a good "army" of friendly intestinal bacteria.
Not only do these good guys help keep your digestion efficient, but they also house 70% of your immune system.
In addition to helping your body fight the obvious colds, flu, bugs and infections, your immune system also helps protect you against diseases including cancer!
Having a healthy
diet like I described above is step one for a good flora balance.Step two is supplementing with a potent multi-strain probiotic formula like Super Shield.
- http://www.bluerockholistics.com/product/pross.asp
Studies have shown that it is important to use multiple species of probiotics strains when dealing with imbalanced intestinal flora. Each type has its own “specialty” in terms of how it helps enhance your health, so a good variety means better overall health support!
Two of the powerhouse strains in Super Shield probiotic formula (Lactobacillus rhamnosus and Lactobacillus acidophilus), have been shown to be extremely effective in fighting Candida and other harmful microbes.
And Super Shield's 11 other feisty strains support L. rhamnosus and L. acidophilus in keeping your intestinal flora in a healthy balance--ready and able to keep harmful yeast in check, fight off dangerous bacteria, and help keep your digestion (and your BMs!) nice and smooth.
Escape from Pill Mountain
If you're sick of swallowing mountains of prescription pills, not feeling better and suffering side effects, it's time to take a look at what is the very likely underlying cause of your misery.
Your diet and possibly imbalanced intestinal flora.
And do something about it!
When you do, like Hannah I'm sure you'll be astounded at how good you too can feel.
Start now.
To your health,
Sherry Brescia
I have been constipated since I was in high school!
I was on Miralax taking the maximum allowed dosage and it had stopped working.
Well, I have been on your Great Taste No Pain plan and now have bowel movements 2 to 3 times a DAY. I stopped the Miralax when I started the plan and I am now on no medicine.
I am so excited to finally not feel bloated or constipated all of the time.
THANK YOU FOR A NEW QUALITY OF LIFE!
Marcia
Haven't taken the Great Taste No Pain test drive? Why not? Get over to
- http://www.greattastenopain.com/freereports/ and feel the power of Great Taste No Pain.
Orders: 1-888-724-4366
* Forward this email to the people you care about the most!
- http://www.greattastenopain.com/great.asp
- http://www.greattastenogluten.com/great.asp
- http://www.bluerockholistics.com
(c) copyright 2013 Holistic Blends
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- http://www.greattastenopain.com/great.asp
PO Box 359 Syracuse, NY 13209
Ph.: 1-888-724-4366 FAX: 315-468-5818
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