I just rec'd this in my email ---- Believe HIM
God told me to tell you that everything you're going through is taken care of. If you believe in Him send to 8 people.
And in 53 secs watch who calls J
Thursday, October 20, 2011
Republic Roundtable - Week 16 – October 20, 2011
Please forward to your Assemblies.
Republic Roundtable - Week 16 – October 20, 2011
6:00pm Pacific/9:00pm Eastern
Host and Moderator: Robert ZuluagaProducer: Jeanine Stewart
This week's agenda and guests:
Introduction: Robert Zuluaga
Opening Prayer: Bruce Dietler - Kansas
Assembly Voice: Newly elected Governor, Charles Gutweniger “Chuckers” – Oregon will share the website he has devoted to The People of the Republic for about a year. The purpose of his site, www.republicsg.info has been to be a one stop place for research materials and recorded calls. “Chucker: will explain how to navigate the site.
Showcase a State: Gary Leachman – Jury Commissioner/Ambassador from Louisiana will join us to let us know the exciting things that are planned. He will speak about: the need for Constitutional training on all state websites; Telephone and email service from Google voice and Gmail; Business cards and other services using VistaPrint.com ; Media advertising using videos, print, and commercials using celebrity endorsements and Freedom Music Festival for spring 2012 in Baton Rouge, Louisiana
Judicial Updates: Nathan Peachey – Chief Justice of the one supreme Court will review Common law courts and the structure of the Grand Juries. Justice Peachey will have an extended period to explain these very important subjects. Please have pen and paper handy.
Call to Action: Many of you are doing great things in your respective republics. We want to hear about it! Please send us your story so we can contact you about being a guest on this call. questions@
Actionable Focus: Robert Zuluaga
Closing Prayer:
Please send your questions, feedback & comments to: questions@
Republic Call Information:
Sunday – 6:00pm Pacific/9:00pm Eastern
Training & Founding Documents
Conference call number 424-203-8000
Code: 819054#
Monday – 5:30pm Pacific/9:00pm Eastern
Republic Prayer Call
Conference call number 712-432-0075
Code: 359789#
Wednesday – 6:00pm Pacific/9:00pm Eastern
Recruiting Call – “The People”
Conference call number 424-203-8000
Code: 819054#
Thursday – 6:00pm Pacific/9:00pm Eastern
Roundtable – Meet Republic Leadership
Conference call number 712-432-0075
Code: 594637#
--
Jeanine Stewart
Republic Records Bureau
Chief of Staff - 503-954-0486
Email: j.stewart@ republicoftheunitedstates.org
Republic Records Bureau
Chief of Staff - 503-954-0486
Email: j.stewart@
Private Correspondence to intended party from Jeanine Stewart via Internet Communications by: j.stewart@
Confidentiality Notice:
This private email message, including any attachment(s) is limited to the sole use of the intended recipient and may contain Privileged and/or Confidential Information. Any and All Political, Private or Public Entities, Federal, State, or Local Corporate Government(s), Municipality(ies), International Organizations, Corporation(s), agent(s), investigator(s), or informant(s), et. al., and/or Third Party(ies) working in collusion by collecting and/or monitoring My email(s),and any other means of spying and collecting these Communications Without my Exclusive Permission are Barred from Any and All Unauthorized Review, Use, Disclosure or Distribution. With Explicit Reservation of All My Rights, Without Prejudice and Without Recourse to Me. Any omission does not constitute a waiver of any and/or ALL Intellectual Property Rights or Reserved Rights U.C.C.1-308.
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Foreclosure - ALL PREVIOUS FORECLOSURES ILLEGAL AND NOT VALID
I am a seeker of TRUTH sharing it with others. Sometimes truth frightens people which is not my intent. My intent is for everyone to claim their own power through knowledge! Everyone has untapped Energy within themselves and truth channeled into LOVE for each other and all things can change our world, we do have the Power on our side! We ARE the Power together and able to change it all through LOVE and LIGHT!
Thursday, October 20, 2011
Calling ALL Class Action Lawyers - GET GOING! Here is your ruling - Mass. Supreme Court Ruling: ALL PREVIOUS FORECLOSURES ILLEGAL AND NOT VALID, No legal title transferred! DO NOT BUY A FORECLOSURE!
I have said this a few times here! DO NOT BUY A FORECLOSURE! They have not been legal, due to the Banks foreclosing on them ILLEGALLY!
Here is a portion of that post:
I also posted warning all buyers of property - DO NOT BUY A FORECLOSURE AS I BELIEVED CLASS ACTIONS WOULD START THIS YEAR FOR ALL HOMEOWNERS FORECLOSED ON!
Portion from post:
Yesterday they ruled and have upheld THE BUYER of a piece of property from 3 years ago, has NO RIGHTS TO THE PROPERTY!
Zerohedge has a great article on it and explains it all.
Portion:
THIS RULING MAKES IT POSSIBLE NOW!
CLASS ACTION ATTORNEYS...... START YOUR PAPERWORK - START GOING! YOU NEED HELP GETTING PEOPLE? CONTACT ME - I WILL HELP IN ALL WAYS POSSIBLE!
I wrote about the Mass. Supreme Court to rule on previous foreclosures back in January of this year.
Here is a portion of that post:
Now they are going to rule on another case of a buyers right to the property, that was illegally foreclosed on by a MERS bank.
A lower Massachusetts court had already ruled against the buyer of a foreclosure, saying they had no right to the property, due to being foreclosed on fraudulently by a MERS bank.
That court case is now going to the Supreme Court, as the buyer is trying to keep the property he purchased 3 years ago from the bank.
Imagine if the Supreme Court rules against the buyer, as the lower court has done....... I can see a whole new area of law suits, when buyers start losing their money and property of foreclosures they have purchased. Besides that, I can't imagine there will be much of a market for foreclosures, as they may become impossible to sell, as no title insurance company will touch them.
Bloomberg is the one even carrying the story, which is amazing they would let people know they may have a huge problem if they have purchased a foreclosure in the past.
This ruling from Massachusetts will be important all around the country. There are already class actions that have started in a few states for previous foreclosures. If the Massachusetts Supreme Court rules the buyer of the home has no right to the property fraudulently foreclosed on, we can expect a whole rush of class actions throughout the country against the banks.
I also posted warning all buyers of property - DO NOT BUY A FORECLOSURE AS I BELIEVED CLASS ACTIONS WOULD START THIS YEAR FOR ALL HOMEOWNERS FORECLOSED ON!
Portion from post:
I believe we will be seeing Class Action Suits in All the States against MERS and ALL MERS Servicers and Banks this year! Once that happens, you can be assured ALL Title Insurance companies will not even touch insuring the title of ANY foreclosure!
What does that mean to investors who buy foreclosures? Means you may possibly be out money and a house after it is all said and done (then you can start your own lawsuits)! But besides that banks will have trouble even selling foreclosures in the future, if Class Actions start! Who in their right mind would buy a foreclosure, if there are lawsuits and the all MERS foreclosures were done through FRAUD?!
So............ Just something for all the investors to think about! I would not touch a foreclosure with a 10 foot pole, even if it was 1/4 the price of the market value!
Yesterday they ruled and have upheld THE BUYER of a piece of property from 3 years ago, has NO RIGHTS TO THE PROPERTY!
Zerohedge has a great article on it and explains it all.
Portion:
IF YOU ARE BEING FORECLOSED ON - FIGHT IT! CONTACT YOUR LEGAL AID OR AN ATTORNEY! IF YOU HAVE BEEN FORECLOSED ON AT ANY TIME IN THE LAST FEW YEARS - CONTACT AN ATTORNEY START A SUIT - JOIN A CLASS ACTION SUIT!On Oct. 18th, 2011 the Massachusetts Supreme Judicial Court handed down their decision in the FRANCIS J. BEVILACQUA, THIRD vs. PABLO RODRIGUEZ – and in a moment, essentially made foreclosure sales in the commonwealth over the last five years wholly void.In essence, the ruling upheld that those who had purchased foreclosure properties that had been illegally foreclosed upon (which is virtually all foreclosure sales in the last five years), did not in fact have title to those properties.
Given the fact that more than two-thirds of all real estate transactions in the last five years have also been foreclosed properties, this creates a small problem.
The Massachusetts SJC is one of the most respected high courts in the country, other supreme courts look to these decisions for guidance, and would find it difficult to rule any other way in their own states. It is a precedent. It's an important precedent.
Here are the key components of the Bevilacqua case:
1. In holding that Bevilacqua could not make "something from nothing" (bring an action or even have standing to bring an action, when he had a title worth nothing) the lower land court applied and upheld long-standing principles of conveyance.
2. A foreclosure conducted by a non-mortgagee (which includes basically all of them over the last five years, including the landmark Ibanez case) is wholly void and passes no title to a subsequent transferee (purchasers of foreclosures will be especially pleased to learn of this)
3. Where (as in Bevilacqua) a non-mortgagee records a post-foreclosure assignment, any subsequent transferee has record notice that the foreclosure is simply void.
4. A wholly void foreclosure deed passes no title even to a supposed "bona fide purchaser"
5. The Grantee of an invalid (wholly void) foreclosure deed does not have record title, nor does any person claiming under a wholly void deed, and the decision of the lower land court properly dismissed Bevilacqua's petition.
6. The land court correctly reasoned that the remedy available to Bevilacqua was not against the wrongly foreclosed homeowner but rather against the wrongly foreclosing bank and/or perhaps the servicer (depending on who actually conducted the foreclosure)
When thinking about the implications of Bevilacqua – the importance of point six cannot be overstated.
THIS RULING MAKES IT POSSIBLE NOW!
CLASS ACTION ATTORNEYS...... START YOUR PAPERWORK - START GOING! YOU NEED HELP GETTING PEOPLE? CONTACT ME - I WILL HELP IN ALL WAYS POSSIBLE!
THRIVE Movie Update
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Galactic Federation Fleets download
This is a multiple repeat posting as I rec'd many inquiries for this. Check it out --- you be amazed!
http://www.4shared.com/document/w0xWAJmX/Galactic_Federation_Fleets.html
http://www.4shared.com/document/w0xWAJmX/Galactic_Federation_Fleets.html
99%
Thursday, October 20, 2011
http://alcuinbramerton.blogspot.com/2011/04/altnews7-1ab-alcuin-alcuin-bramerton.htmlAlcuin Bramerton Twitter .. WikiLeaks Master Mirror Sites .. #1ab archive
Alcuin Bramerton profile ..... Index of blog contents ..... Home .....#1ab
Occupy Wall Street pics - I am the 99%
The Elite Are Trembling in Their Boots
By Carl Gibson, Reader Supported News
18 October 11
Reader Supported News | Perspective
s of October 15, 2011, the movement protesting banks that wrecked our economy for profit can now claim the "too big to fail" title from their targets.
Once dismissed as a ragtag fringe group of rabble-rousers, Occupy Wall Street protests have spread to 82 countries and 950 cities worldwide in just a month. In Europe, millions protested corporate/financial corruption of Democracy. And in America, Occupy Wall Street solidarity encampments continue in cities as big as Chicago, and as small as Jackson, Mississippi.
A sign frequently seen at occupations reads, "The system isn't broken, it was built this way." This movement's participants and organizers are all in basic agreement that the current system is by the 1 percent, of the 1 percent, for the 1 percent, and rigged to favor the 1 percent on the backs of the 99 percent. The evidence that spending money lobbying Congress means higher corporate profits is mainstream knowledge.
Alan Greenspan has acknowledged that his deregulation-driven ideology that drove US financial policy for the better part of a decade was wrong. Even wealthy investment managers admit that the wealth and power amassed by the top .01 percent - mostly through the use of complex financial instruments - is unavailable to the bottom 99.9 percent. The occupation movement isn't just a protest of the current system - occupiers are designing a political system that has no room for lobbyists or a powerful elite group of decision-makers over everyone else.
Now, as Cornel West predicted a few weeks ago, the elite are trembling in their boots.
Tom Leppert, running for retiring Sen. Kay Bailey Hutchison's (R-TX) seat, has funneled money into a website called endoccupy.com, attacking the protesters' "false sense of entitlement." This is particularly amusing considering the site's founder was a high-ranking executive for Washington Mutual right until the firm folded in the largest bank failure in American history, extorting $63 billion from shareholders.
Erick Erickson of the conservative blogging site redstate.com helped launch a blog called "We Are the 53%," a nod to the oft-quoted yet misleading conservative talking point that 47% of Americans don't pay federal taxes (even though they pay 1/3rd of their income in sales, property, payroll and excise taxes). To add to Erickson's callousness, the blog also intentionally mocks the "We Are the 99 Percent" tumblr blog, where people suffering from unemployment, underemployment, homelessness, foreclosure, poverty, hunger and mountains of debt share their struggles with the world.
Republicans vying for the presidency can't wait to line up and take potshots at the nascent movement, eager to downplay the struggles of the "99 percenters," as they rake in piles of campaign cash from corporate, financial and even secret donors. Mitt Romney said it was "dangerous, this class warfare." Not to be outdone, former Godfather's Pizza CEO Herman Cain said "if you're not rich and unemployed ... don't blame the banks. Blame yourself."
The corporate-owned media, who had previously been blacking out coverage of Occupy Wall Street (probably because it wasn't a Tea Party protest), now takes to the airwaves every day in attempts to smear and discredit the movement at every opportunity. On his own show, Sean Hannity told one occupier she didn't "believe in freedom." On Fox News, Ann Coulter called the Wall St. occupation "The beginning of totalitarianism." MSNBC's conservative morning host Joe Scarborough openly mocked the protests on the air before being called "part of the problem" by a CNBC reporter at the New York Stock Exchange. Jon Stewart did a bang-up job exposing the media's hypocrisy in its coverage of the movement.
Despite such unflinching criticism and excessive smear campaigns, the message of the occupation movement is still getting through. Rep. Raul Grijalva (D-AZ) says it is disingenuous to dismiss the movement as a leftist "fringe" element, given the diversity of occupiers' beliefs and backgrounds. After the official dedication of the memorial to her father in Washington, Martin Luther King's daughter, the Rev. Bernice King, said the occupation's fight for economic and social justice for the other 99% of Americans is a cause her father would have gladly fought for. After Occupy Wall Street brought thousands to Times Square, a decorated marine openly confronted dozens of NYPD officers over allegations of police brutality, vowing to protect his fellow citizens from injustice, even if it came from their own law enforcement officers. All the officers could do was listen to him, and ask him to move on and be silent.
America has reached a turning point. Occupy Wall Street, after only a month, has gained global attention and unstoppable momentum. It is no longer up to the system's political power-brokers, whose incompetence was on full display during this summer's manufactured debt-ceiling crisis. Nor is it up to the system's titans of finance, industry or capital. If those groups want to have a say in what the future holds, they'll eventually be forced to come to the occupations themselves, and meet with ordinary Americans on their own terms.
Carl Gibson, 24, of Lexington, Kentucky, is a spokesman and organizer for US Uncut, a nonviolent, creative direct-action movement to stop budget cuts by getting corporations to pay their fair share of taxes. He graduated from Morehead State University in 2009 with a B.A. in Journalism before starting the first US Uncut group in Jackson, Mississippi, in February of 2011. Since then, over 20,000 US Uncut activists have carried out more than 300 actions in over 100 cities nationwide. You may contact Carl at carl@rsnorg.orgThis e-mail address is being protected from spambots. You need JavaScript enabled to view it .
Reader Supported News is the Publication of Origin for this work. Permission to republish is freely granted with credit and a link back to Reader Supported News.
Health - Warn Your Friends and Family: This New Vaccine is Dangerous
Dr. Mercola
"Fluzone High-Dose" is a new influenza vaccine manufactured by Sanofi Pasteur. The new vaccine was created specifically for seniors, 65 and older.The Centers for Disease Control and Prevention are quick to reassure seniors that Fluzone is just as safe as regular seasonal flu vaccines. If you read the details on the CDC website, however, you will quickly realize that Fluzone may not be as safe as claimed. .
Fluzone appears to cause a lot more side effects, including fevers.
According to the CDC:
"The safety profile of Fluzone High-Dose vaccine is similar to that of regular flu vaccines, although adverse events (which are also reported after regular flu vaccines) were reported more frequently after vaccination with Fluzone High-Dose.
The most common adverse events experienced during clinical studies were mild and temporary and included pain, redness and swelling at the injection site and headache, muscle aches, fever and malaise."
Why do Seniors Get a Higher Dose Vaccine?
One of the primary differences between the 'regular' Fluzone vaccine and Fluzone High-Dose for seniors is that the latter contains four times as much microbial antigen—the lab altered flu viruses - that prompt your body to produce antibodies to the three different influenza strains contained in the flu vaccine.The idea is that seniors need more antigen in order to provoke the desired immune response, because studies have found that the flu vaccine creates only a weak immune response in the elderly. In essence, they've realized that the flu vaccine does not work in the elderly, and the belief is that upping the dose will do the trick.
However, if you read the package insert, it will clearly tell you that there is absolutely no evidence backing up this theory… It states:
"Data from clinical trials comparing Fluzone to Fluzone High-Dose among persons aged 65 years or older indicate that a stronger immune response (i.e. higher antibody levels) occurs after vaccination with Fluzone High-Dose.
Whether or not the improved immune response leads to greater protection against influenza disease after vaccination is not yet known. An ongoing study designed to determine the effectiveness of Fluzone High-Dose in preventing illness from influenza compared to Fluzone is expected to be completed in 2014-2015."
What this means is that for the next four years or so, seniors receiving this much more potent dose of the flu vaccine are participating in what amounts to an uncontrolled experiment. There is already admission that nobody knows whether it will actually prevent seniors from getting the flu or not!
High-Dose Flu Vaccine has Higher Rates of Serious Adverse Events
According to the manufacturer's safety studies, compared to the regular Fluzone vaccine the high-dose version not only resulted in more frequent reports of common adverse reactions, it also caused slightly higher rates of Serious Adverse Events (SAE's).A total of 6.1 percent of seniors injected with the regular Fluzone vaccine experienced a serious adverse event, compared to 7.4 percent of those receiving the high-dose version. According to the package insert, the SAE's reported during the post-approval use of the vaccine include:
Thrombocytopenia (abnormally low platelet count, which can result in abnormal bleeding) | Myelitis (spinal cord inflammation) | Optic neuritis (inflammation of the optic nerve) | |
Lymphadenopathy (enlarged lymph nodes) | Paresthesia (numbness/tingling of the skin) | Itchy skin | |
Anaphylaxis (life-threatening whole-body allergic reaction) | Vasculitis (inflammatory destruction of blood vessels) | Difficulty breathing, shortness of breath | |
Chest pain | Brachial neuritis (excruciating unilateral shoulder pain, followed by paralysis of shoulder) | Pharyngitis and rhinitis (inflammation of the throat or pharynx, and the nose, respectively) | Convulsions, fainting, dizzyness |
Shocking LACK of Evidence Supporting Flu Vaccines
While the annual flu vaccine is touted as the "best" way to avoid catching the seasonal flu, what many fail to realize is that there's virtually NO good scientific evidence to support it. Again and again, the Cochrane Database Review—which is the gold standard for assessing the scientific evidence for the effectiveness of commonly used medical interventions—has concluded that flu vaccines do not appear to have any measurable benefit either for children, adults, or seniors.Take a look at these five Cochrane Database Reviews, published between 2006 and 2010, which call into serious question the claim that flu shots are the best way to stay healthy during the flu season.
- Last year, Cochrane reviewed the available scientific evidence that flu shots protect the elderly, and the results were abysmal. The authors concluded that:
“The available evidence is of poor quality and provides no guidance regarding the safety, efficacy or effectiveness of influenza vaccines for people aged 65 years or older.”
- Cochrane reviewers also evaluated whether or not flu shots given to health care workers can help protect the elderly patients in nursing homes with whom they work. The research did not find an effect from the vaccinations on laboratory-confirmed influenza. Influenza vaccinations were also not linked to a reduction in either pneumonia or deaths from pneumonia. In conclusion, the authors state that:
“[T]here is no evidence that vaccinating health care workers prevents influenza in elderly residents in long-term care facilities.
- Ditto for children. A large-scale, systematic review of 51 studies, published in the Cochrane Database of Systematic Reviews in 2006, found no evidence that the flu vaccine is any more effective than a placebo in preventing influenza in children under two. The studies involved 260,000 children, age 6 to 23 months.
- Two years, later, in 2008, another Cochrane review again concluded that “little evidence is available” that the flu vaccine is effective in preventing influenza in children under the age of two.
- As for the general adult population, Cochrane published the following bombshell conclusion last year:
“Influenza vaccines have a modest effect in reducing influenza symptoms and working days lost. There is no evidence that they affect complications, such as pneumonia, or transmission.
WARNING: This review includes 15 out of 36 trials funded by industry (four had no funding declaration). An earlier systematic review of 274 influenza vaccine studies published up to 2007 found industry funded studies were published in more prestigious journals and cited more than other studies independently from methodological quality and size. Studies funded from public sources were significantly less likely to report conclusions favorable to the vaccines.
The review demonstrated that reliable scientific evidence confirming that influenza vaccines are effective is thin and there is plenty of reason to suspect that there may be a manipulation of conclusions when the studies are funded by drug companies. The content and conclusions of this review should be interpreted in light of this finding.” [Emphasis mine.]
Did You Know? 100 People Must be Inoculated in Order to Prevent ONE Case of the Flu...
Cochrane also published the following telling statistics:"Over 200 viruses cause influenza and influenza-like illness, which produce the same symptoms (fever, headache, aches and pains, cough and runny noses). Without laboratory tests, doctors cannot tell the two illnesses apart. Both last for days and rarely lead to death or serious illness. At best, vaccines might be effective against only influenza A and B, which represent about 10 percent of all circulating viruses. Each year, the World Health Organization recommends which viral strains should be included in vaccinations for the forthcoming season.
Authors of this review assessed all trials that compared vaccinated people with unvaccinated people. The combined results of these trials showed that under ideal conditions (vaccine completely matching circulating viral configuration) 33 healthy adults need to be vaccinated to avoid one set of influenza symptoms.
In average conditions (partially matching vaccine) 100 people need to be vaccinated to avoid one set of influenza symptoms.
Vaccine use did not affect the number of people hospitalised or working days lost but caused one case of Guillian‐Barré syndrome (a major neurological condition leading to paralysis) for every one million vaccinations."
Is it really worth risking the health and well-being of 100 people in order to prevent ONE case of the flu, which may or may not result in serious illness or death in that one individual to begin with?
The Two Most Potent Flu Prevention Strategies I Know of
Since the flu vaccine myth is nearing its ultimate demise, what is the best way to avoid contracting the flu each and every year?The answer lies in maintaining a robust immune system, and the first thing you want to do when you feel yourself coming down with a cold or flu is to avoid ALL sugars (fructose in particular), artificial sweeteners, and processed foods. This also includes fructose from fruit juice, and all types of grains (as they break down as sugar in your body).
It's important to remember that excessive sugar consumption effectively suppresses your immune system and impairs your defenses against all infectious disease.
I also strongly recommend taking one specific action that can help reduce your chances of ever developing symptoms in the first place, and that is to make sure your vitamin D levels are optimized year-round. There's a new hypothesis stating that the widespread prevalence of colds and flu's may actually be due to vitamin D deficiency, which is incredibly common in the United States, especially during the winter months when cold and flu viruses are at their peak.
Scientific Evidence Supports Vitamin D as a Viable Flu Prevention Strategy
Just like eating too much sugar, getting too little vitamin D can seriously impair your immune system and make you far more susceptible to contracting colds, influenza, and other respiratory infections. And, while studies keep confirming the ineffectiveness of flu vaccines, several studies now support that vitamin D can help keep you healthy during flu season:- In the largest and most nationally representative study of its kind, people with the lowest vitamin D levels reported having significantly more recent colds or cases of the flu.
- In another study, published last year, schoolchildren were given either vitamin D or a placebo for a year. Influenza A occurred in just 10.8 percent of the children in the vitamin D group, compared with 18.6 percent children in the placebo group.
- At least five additional studies also show an inverse association between lower respiratory tract infections and vitamin D levels.
While the temptation to reach for a vitamin D3 supplement can be great, I urge you to make a concerted effort to optimize your levels by getting adequate sun exposure or by using a safe tanning bed, even in the winter months, if you can.
Why?
Because when you expose your skin to sunshine, your skin synthesizes vitamin D3 sulfate. This form is water soluble, and can therefore travel freely in your blood stream. Oral vitamin D3 supplements are NOT sulfated, and therefore require LDL (the so-called "bad" cholesterol) as a vehicle of transport. According to Dr. Stephanie Seneff, there's reason to believe that the oral non-sulfated form of vitamin D may therefore not provide the same benefits as the vitamin D created in your skin from sun exposure, because it cannot be converted to vitamin D sulfate.
However, if you do not have access to a safe tanning bed or sunshine then it is best to take oral vitamin D3. New research shows that the dose MOST adults need to reach therapeutic levels is 8,000 units per day. If you are taking 5,000 IU's, you may want to consider increasing it as most adults need more. Of course it is important to confirm your blood levels though, as some people require considerably more in order to reach therapeutic levels.
Other All-Natural Immune-Boosting Strategies
Aside from boosting your vitamin D levels and abstaining from sugary foods, additional long-term prevention strategies include getting plenty of quality sleep, exercising regularly, and effectively addressing the daily stresses of your life. Taken together, these strategies lay the groundwork for a robust immune system that can stand up to all kinds of viral and bacterial assaults.However, there are also a number of all-natural therapies that can help you combat colds and flu's on a more short-term basis. Here's a listing of some of the most effective ones:
- Zinc—According to a Cochrane Database Review of the medical research on zinc, when taken within one day of the first symptoms, zinc can cut down the duration of a cold by about 24 hours. It was also found to greatly reduce the severity of symptoms.
- Chicken soup—Chicken contains a natural amino acid called cysteine, which can thin the mucus in your lungs and make it less sticky so you can expel it more easily. For best results, make up a fresh batch yourself (or ask a friend or family member to do so) and make the soup hot and spicy with plenty of pepper. The spices will trigger a sudden release of watery fluids in your mouth, throat, and lungs, which will help thin down the respiratory mucus so it's easier to cough up and expel.
- Mushrooms—While most people think only of eating the fleshy fruiting body of the mushroom (the part that grows above ground), most of the benefits are actually located in their complex root structure, called the mycelium. Beta glucans and proteoglycans are the primary biologically active compounds in the mushroom fruit body and mycelia that support your immune system. The beta glucans are special proteins with unique side-branching patterns that “fit” perfectly with cellular receptor sites that support your immune system, just like a key in a lock.
Mushrooms also contain trace minerals, polysaccharides, amino acids and fiber that support your health by protecting against environmental stressors; supporting your detoxification process; and promoting healthy gut flora and optimal digestion, just to name a few of the known health benefits.
- Vitamin C: A very potent antioxidant; use a natural form such as acerola, which contains associated micronutrients. You can take several grams every hour till you are better unless you start developing loose stools
- Oregano Oil: The higher the carvacrol concentration, the more effective it is. Carvacrol is the most active antimicrobial agent in oregano oil.
- Propolis: A bee resin and one of the most broad-spectrum antimicrobial compounds in the world; propolis is also the richest source of caffeic acid and apigenin, two very important compounds that aid in immune response.
- A tea made from a combination of elderflower, yarrow, boneset, linden, peppermint and ginger; drink it hot and often for combating a cold or flu. It causes you to sweat, which is helpful for eradicating a virus from your system.
- Olive leaf extract: Ancient Egyptians and Mediterranean cultures used it for a variety of health-promoting uses and it is widely known as a natural, non-toxic immune system builder.
- Oct. 17, 2011
http://articles.mercola.com/sites/articles/archive/2011/10/17/dangerous-new-ineffective-flu-vaccine-released-for-seniors.aspx?e_cid=20111017_DNL_art_1
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