Why Some People Gain Weight & Others Don't

Why Some People Gain Weight & Others Don't
Why is it that one person can eat whatever they want whenever they want, yet another seems to put on 5 pounds just LOOKING at a doughnut? The answer can be summed up in one word: Metabolism. Although metabolism collectively refers to all of the chemical processes that occur in your body, the biggest concern for most is the part of metabolism that determines how your body produces and uses energy. Because of course, this is a big factor in determining your "girth" and your level of energy (or lack thereof) during the day. Let's take a closer look at what metabolism really is, as well as some ways that you can beef yours up and reap the benefits.   Metabolism 101 -- it's like a symphony ALL your body's processes and functions, including digestion, circulation, breathing, thinking and even reading this email are the result of a "symphony" of chemical reactions, collectively known as metabolism. This symphony has two main parts -- anabolism and catabolism. Anabolism is the process where little parts are put together to make something bigger, such as new tissue growth. Anabolism uses up energy. Catabolism, on the other hand, is where bigger things are broken down into smaller pieces, like your foods being digested and nutrients being absorbed. Catabolism creates and releases energy. And functioning as the main "orchestra conductor" making sure everything is coordinated and carried out like it should be is the job of your body's 3,000+ enzymes.   Burn baby, burn Before your body can use energy, it must be created and released...and a key player in this formula is ATP (adenosine triphosphate). What happens is this: Following digestion of your food, your cells take in the nutrients that have been absorbed through the intestinal tract. Inside the cells, the nutrients are sorted and assembled into molecules of ATP. Energy is stored in the bonds between the atoms of ATP in your cells. When energy is needed, enzymes come on the scene, break apart the ATP bonds and release the stored energy.   How much do you need? Most people think of energy needs in terms of what they need for exercise, running errands or doing their job. That's true, but your body also uses up energy when you're doing NOTHING at all! You see, your body is also burning energy when you are sitting still or sleeping. Because even when you're not moving, your body is still keeping your heart beating, your lungs breathing and your cells in good repair, for example, and all of these processes require energy. The primary measure of basic bodily energy needs--what you need just to carry out bodily functions while you are not moving--is your basal metabolic rate, or BMR. It's expressed in terms of calories per hour and it's determined as follows: Men: The hourly BMR is their weight in kilograms. To convert pounds to kilograms, divide weight in pounds by 2.2. For example, let's say Bill weighs 195 pounds. His weight in kilograms is about 89 kg. (195 / 2.2). So Bill burns about 89 calories an hour just staying alive. Women: We're a bit different, ladies. Our BMR is calculated by multiplying our weight in kilograms by 0.9. For example, Susan weighs 130 pounds. Her weight in kilograms is 59 kg (130 / 2.2). 59 X 0.9 = 53. So Susan burns about 53 calories an hour being alive.   Burn baby, burn As you can probably surmise, any excess energy that you consume over your daily needs that is not burned up in other activities becomes and stays a part of YOU. (And you get larger as a result.) Note that ANY type of movement--walking across the room, typing on a keyboard or scratching an itch--increases your daily energy expenditure. The more effort required, the more energy you burn. Even a few seconds of very intense activity can greatly shoot up your energy output. The reason for this is that your muscles make up nearly half of your body's mass--so when they get moving, they consume a good proportion of energy. That's why exercise is so vital and creates so many health benefits. And get this--the benefits continue long after your workout is over! That's right--exercise raises your metabolic rate, not just during your workout but for several hours afterwards! How many more calories you burn is a reflection of the type of activity you do--the more intense your chosen form of exercise, the longer the burn will continue. For example, a light workout may help you burn another 10 calories after you're done. But a more moderate workout can use up another 35 calories, and a strenuous one can keep you burning up to 180 more calories! Here are some examples of energy expenditures for different activities in terms of calories per hour burned: Activity Man (150 lbs.) Woman (120 lbs.) Walking 350 300 Bicycling 450 350 Jogging  (4-5 mph) 600 450 Swimming 700 550 Running  (6-7 mph) 900 700 So clearly, the more intense activities like swimming and jogging are more likely to keep your furnace burning longer afterward.   How to fine-tune your metabolism Many things can affect your metabolism including the following: - Your proportion of muscle vs. fat (muscle burns more energy) - Age (as we age, our metabolism slows) - Genetics (slower metabolism can run in some families) - Illness - Medications But far and away, the three single biggest factors affecting your metabolism are: 1- Your diet 2- Your enzyme level 3- Your B12 level Here's how you can fine-tune those three important factors in your metabolism to keep it strong and healthy (and YOU energized and at a normal body weight): Metabolism Strategy #1: Get nutrients in & digest properly First of all, your primary source of nutrients should be FOOD--not supplements. Your body is designed to metabolize whole foods in their natural form--not concentrated powders in a capsule. It's also important to eat REAL foods--not processed food. Your food should not come with a bar code and ingredients you can't pronounce. Trust me, if you don't know what an ingredient on a label is, neither does your body. And the last important piece of this puzzle is good digestion. If you don't have good digestion, you don't stand a snowball's chance in you-know-where of absorbing the nutrients your body needs. And the key to having good digestion is to eat meals that your body can easily digest. The Great Taste No Pain system can make all of this a breeze for you! The GTNP manuals show you how to structure high-energy, easy to digest meals made from REAL, nutritious foods that taste positively fantastic! When you eat combinations of real foods that can be broken down efficiently by your stomach and intestines, your body gets the nutrients it needs and you get fewer tummy troubles! And the dishes in the recipe book are the bomb! You'll be shocked and delighted at how delicious and enjoyable eating for high energy (and great health!) can be. Note: If you've got gluten challenges, Great Taste No Gluten is for you instead.   Metabolism Strategy #2: Have the enzymes for the job Like I mentioned above, your metabolism is dependent on enzymes. Every single one of your body's processes needs them. But if you've had a typical diet of processed or fast food for a while, chances are excellent that you've expended WAY more enzymes on digestion than Nature intended. And your body's ability to produce enzymes for ALL of your processes may be hampered as a result. That's why supplementation with a quality enzyme formula like Digestizol Max can be so helpful for SO many reasons! Many people supplementing with digestive enzymes not only see tremendous relief in their digestion, but also have reported feeling more energy as a result! Digestizol Max's super-potent blend of 14 plant-derived enzymes targets a broad range of proteins, carbohydrates, sugars, fats and fibers in your diet. Digestizol Max will help you digest every single kind of food you could possibly eat...while helping to conserve your body's ability to produce the enzymes you so desperately need from head to toe.   Metabolism Strategy #3: Check your B12 Vitamin B12 is an important catalyst in your metabolism that generates your body's energy (ATP) from fats and sugars. Unfortunately, it's also a very common deficiency--especially with vegetarians, people who use antacids, people who have had gastric surgery and the elderly. Your doctor can do a simple test to see if you're low in B12. If you are and changes to your diet aren't enough, don't just think that pills or shots are your only options. B12 pills have been shown to have limited absorbency rates...as low as 1/2 of 1%.  So you're getting barely anything for your money.  And shots are painful and very expensive. Instead there is another very effective option for B12 supplementation that costs far less than shots, is convenient and has far better absorbency than pills. It's Hydroxaden 2.5. Hydroxaden 2.5 is a convenient vitamin B12 nano spray that gives you the 2.5 mg of B12 (in the form of hydroxocobalamin) suggested by many nutrition experts. Just five quick sprays under your tongue each day is all it takes. Studies show that B12 taken sublingually can be quickly and efficiently absorbed right into your bloodstream from the mucus membranes in your mouth. And from there it can "get busy" boosting your metabolism and energy level!   Remember, when you take care of your body on the inside, it will be far more likely to take care of you well into your golden years! When you take the proper measures to enhance your metabolism, a whole new world full of energy, great health and maintaining a normal body weight can open up for you. Start now and see what a difference it can make for you. To your health, Sherry Brescia PS:  We're now on Facebook! Like us here: - https://www.facebook.com/GreatTasteNoPain.HolisticBlendsInc PPS:  Donald's heading back to his 33 inch waist again! Sherry, Your Great Taste No Pain plan is awesome. I suffered from acid reflux for over 2 years. I was taking 20 mg of Omeprazole and recently had the dosage upped to 40 mg because I was experiencing a bad sore throat again. After about a week of taking 40 mg, my stomach and body just didn't feel right. Plus, I don't tolerate meds very well. I searched for a more natural, holistic approach to managing my acid reflux. I came upon your site and tried your plan. Well it took about 6 days before I really started to notice a significant difference. (I think going cold turkey off of Omeprazole may have been the culprit in taking a little longer!) It has been almost 2 weeks and I have no reflux. I am following your meal plan and doing great. I am a pretty fit person but could never get rid of the extra few pounds that I always wanted to shed. (I am a runner and exercise 5 times a week). So far, I have Iost 5 pounds and hope to Iose 3 more to get to my 33 inch waist again! I look forward to reading all the info from you to help continue with my transition to eating healthy and feeling great. I have forwarded many of your emails to family and friends that have suffered with Gerd, IBS and other stomach-related problems. Hopefully they heed your advice and try your Great Taste No Pain plan Donald M. ******************** Check out THOUSANDS of Great Taste No Pain success stories here. ===================== Want the best probiotic on the market today? Then learn why Super Shield outshines all the rest here.  ==== Got low energy? Brain fog? CRS disease? You just may be low in in just one vitamin. One out of four people are. Read more about this deficiency and how you can help turn that around FAST. ====   Years of junk foods, meats, alcohol and soft drinks results in a decrease in your body's ability to produce digestive enzymes. This can result in daily painful gas, bloating, heartburn and constipation no matter how otherwise healthy your diet is! Digestizol Max can help turn that around for you fast. Its effective blend of 14 plant-derived enzymes and soothing herbs will help carry out the job of digestion and keep you feeling great! Learn more about Digestizol Max here. ====   Gluten has been linked to hundreds of health problems, including autoimmune diseases. If you are gluten sensitive or have an autoimmune disease, see what avoiding gluten can do for you.  Great Taste No Gluten will make gluten avoidance easy, while giving you 160 of the world's tastiest gluten-free recipes to make you love every bite of your gluten-free life. Learn more about Great Taste No Gluten here. Want case studies?  Here are a few THOUSAND health turnarounds for you to marvel at. Haven't taken the Great Taste No Pain test drive?  Why not?  Get over to - http://www.greattastenopain.com/freereports/ and feel the power of Great Taste No Pain. Want to read past articles? Here they are. * Forward this email to the people you care about the most! (c) copyright 2013 Holistic Blends   - http://www.greattastenopain.com/great.asp - http://www.greattastenogluten.com/great.asp - http://www.bluerockholistics.com Orders: 1-315-295-1236 ====================   **The FDA has not evaluated all of these statements. The contents of this email are not to be considered medical advice and are for educational purposes only. If you are experiencing health challenges, always consult your doctor for medical advice and follow it even if it contradicts the contents of this email.** ================================= Pain-Free Living is a permission-based newsletter. The only way to receive it is to request it here

JFK: Who pulled the trigger and why

Subject: JFK: Who pulled the trigger and why

It's clear that security for JFK
was "rearranged" to make
him an easy target in Dallas.

It's also clear that evidence
was tampered with and
destroyed - massively -
after the fact.

But who pulled the trigger
- and why?

Video:

http://www.brasschecktv.com/page/21038.html

- Brasscheck

P.S. Please share Brasscheck TV e-mails and
videos with friends and colleagues.

That's how we grow. Thanks.

A Pendleton man says he’s flying the U.S. flag upside down to protest the presidency of Barack Obama

File photo of a person holding the American flag upside down in protest. (credit: Edward Linsmier/Getty Images)
PENDLETON, Ore. (AP) — A Pendleton man says he’s flying the U.S. flag upside down to protest the presidency of Barack Obama, but some of his neighbors aren’t happy with the display.
The East Oregonian reports 71-year-old Larry Taylor considers the country in trouble. To signal his dissatisfaction, he’s using the international sign for distress — an upside down flag.
Taylor says he began flying the flag upside down about one month ago, and has no plans to change it until Obama is no longer president.
Taylor says he’s received phone calls and complaints from neighbors.
Brad Wahl was one of them. Wahl says the flag is “sacred,” and that while he might agree with Taylor’s politics, he doesn’t agree with the display.

---

BEST AMERICAN AD SLOGAN: HOW TO RUN THE COUNTRY INTO THE GROUND - EVIL BASTARDS INCORPORATED - WE DO THE JOB RIGHT

http://seattle.cbslocal.com/2013/06/03/oregon-man-flying-american-flag-upside-down-to-protest-obama-presidency/

U.S. publishes details of missile base Israel wanted kept secret

By Sheera Frenkel | McClatchy Foreign Staff

TEL AVIV, Israel — Israel’s military fumed Monday over the discovery that the U.S. government had revealed details of a top-secret Israeli military installation in published bid requests.
The Obama administration had promised to build Israel a state-of-the-art facility to house a new ballistic-missile defense system, the Arrow 3. As with all Defense Department projects, detailed specifications were made public so that contractors could bid on the $25 million project. The specifications included more than 1,000 pages of details on the facility, ranging from the heating and cooling systems to the thickness of the walls.
"If an enemy of Israel wanted to launch an attack against a facility, this would give him an easy how-to guide. This type of information is closely guarded and its release can jeopardize the entire facility," said an Israeli military official who commented on the publication of the proposal but declined to be named because he wasn’t authorized to discuss the facility. He declined to say whether plans for the facility have been altered as a result of the disclosure.
"This is more than worrying, it is shocking," he said.
Pentagon spokesman Lt. Col. Wesley Miller said he couldn’t comment on the specifics of the Arrow 3 base, but he said the United States routinely published the details of its construction plans on a federal business opportunities website so that contractors could estimate the costs of jobs. He said such postings often might be revised after contracts were approved.
Israeli officials appear to have been well aware of the danger of outsourcing building projects to the United States. In an interview with the Reuters news agency in March, Lt. Col. Peleg Zeevi, the head of the bidding process at Israel’s Defense Ministry, justified Israel’s long history of relying on the United States to help build military installations by saying that Israel needed "a player that has the knowledge, ability and experience."
"We are aware of the security issues that arise in deals with foreign firms, but because we want real competition and expertise, we will create conditions that will allow and encourage their participation," Zeevi said.
It appears, however, that Israeli officials were caught by surprise that details of the facility at Tel Shahar, classified so top secret that Israel’s military won’t officially confirm its location between Jerusalem and Ashdod, would be made so public.
Jane’s Defence Weekly first wrote about the bidding documents, citing them in a story in which it recounted details of the Arrow 3, a defense system designed to intercept ballistic missiles outside the Earth’s atmosphere that’s expected to become operational in 2015.
According to the bid requests, the Arrow 3 system will include six interceptors in vertical launch positions to be placed in the facility, and a gantry crane would need to be erected for further missiles. The structures encasing the interceptor system are to be constructed from high-grade concrete reinforced with steel mesh grids. They’ll have steel blast doors and a system to protect electrical wiring from the pressure created by a launch.
Israeli officials had announced that they were fast-tracking the Arrow 3 system because of their fear that Iran is developing a nuclear weapon.
“We want to reach a situation in which Israel has a ready defense for any threat, present or future,” said Col. Aviram Hasson, the head of the Defense Ministry department that’s charged with developing the system.
The Arrow 3 is capable of intercepting missiles at a range of up to 1,500 miles and can maneuver in midair to chase them. Last February, Israel conducted the first test of the Arrow 3 in space. That test was overseen by the United States.
The new facility won’t be the first military installation the U.S. government has built in Israel. Since 1998, when Israel and the Palestinian Authority signed the Wye River memorandum, the U.S. has constructed about $500 million in military facilities for the Israeli army. In addition to bases in southern Israel, including the Nevatim air base, the U.S. has built command centers, intelligence offices and underground hangars to protect Israel’s jet aircraft.
Last year, U.S. defense contractors began constructing an air force base just outside Tel Aviv – known as the "site 911" – that will cost up to $100 million. Israel’s military hasn’t revealed the purpose of the site, but it’s widely thought that Israel is trying to move some of its military headquarters from high-value real estate in Tel Aviv to the outskirts of the bustling city.

Frenkel is a McClatchy special correspondent. Twitter: @sheeraf

http://www.mcclatchydc.com/2013/06/03/192895/us-publishes-details-of-missile.html#.Ua1leZzw6UR

The Price of Free Corn...

Provided courtesy of

Walter Burien - CAFR1.com
P. O. Box 2112
Saint Johns, AZ 85936
Tel. (928) 458-5854

http://cafr1.com/ 

http://www.dailypaul.com/272113/cafr-basics-by-walter-burien-cafr1com

https://www.youtube.com/watch?v=HRJZoceF0vQ

http://cafr1.com/BIO.html

The Price of Free Corn...

based on a telling by George Gordon

http://cafr1.com/Pigs/Pigs.html 

Some years ago, an old trapper from North Dakota hitched up some horses to his Studebaker truck, packed a few possessions and drove south.

Several weeks later he stopped in a small town just north of the Okefenokee Swamp in Georgia.

It was a Saturday morning -- a lazy day -- when he walked into the general store. Sitting around the pot-bellied stove were seven or eight of the town's local citizens.

The traveler spoke. "Gentlemen, could you direct me to the Okefenokee Swamp?"

Some of the old-timers looked at him like he was crazy. "You must be a stranger in these parts," they said.

  "I'm from North Dakota," said the stranger.

"In the Okefenokee Swamp are thousands of wild hogs." one old man explained. "A man who goes into the swamp by himself asks to die!" He lifted up his leg. "I lost half my leg here, to the pigs of the swamp."

Another old fellow said, "Look at the cuts on me; look at my arm bit off! Those pigs have been free since the Revolution, eating snakes and roots and fending for themselves for over a hundred years. They're wild and they're dangerous. You can't trap them. No man dares go into the swamp by himself." Every man nodded his head in agreement.

  

The old trapper said, "Thank you so much for the warning. Now could you direct me to the swamp?"

They said, "Well, yeah, it's due south -- straight down the road." But they begged the stranger not to go, because they knew he'd meet a terrible fate.

He said, "Sell me ten sacks of corn, and help me load it in the wagon." And they did. Then the old trapper bid them farewell and drove on down the road. The townsfolk thought they'd never see him again.

Two weeks later the man came back. He pulled up to the general store, walked in and bought ten more sacks of corn. After loading it up he went back down the road toward the swamp.

Two weeks later he returned and again bought ten sacks of corn. This went on for a month. And then two months, and three. Every week or two the old trapper would come into town on a Saturday morning, load up ten sacks of corn, and drive off south into the swamp.

The stranger soon became a legend in the little village and the subject of much speculation. People wondered what kind of devil had possessed this man that he could go into the Okefenokee by himself and not be consumed by the wild and free hogs.

One morning the man came into town as usual. Everyone thought he wanted more corn. He got off the wagon and went into the store where the usual group of men was gathered around the stove. He took off his gloves. 

"Gentlemen," he said, "I need to hire about ten or fifteen wagons. I need twenty or thirty men. I have six thousand hogs out in the swamp, penned up, and they're all hungry. I've got to get them to market right away."

  "You've WHAT in the swamp?" asked the storekeeper.

"I have six thousand hogs penned up. They haven't eaten for two or three days, and they'll starve if I don't get back there to feed and take care of them."

One of the old timers said, "You mean you've captured the wild hogs of the Okefenokee?"

  "That's right."

"How did you do that? What did you do?" the men urged. One of them exclaimed, "But I lost my arm!" "I lost my brother!" cried another. "I lost my leg to those wild boars!" chimed a third.

The trapper said, "Well, the first week I went in there they were wild all right. They hid in the undergrowth and wouldn't come out. I dared not get off the wagon. So I spread corn along behind the wagon. Every day I'd spread a sack of corn. The old pigs would have nothing to do with it."

"But the younger pigs decided that it was easier to eat free corn than it was to root out roots and catch snakes. So the very young began to eat the corn first. I did this every day. Pretty soon, even the old pigs decided that it was easier to eat free corn. After all, they were all free; they were not penned up. They could run off in any direction they wanted at any time."

"The next thing was to get them used to eating in the same place all the time. So I selected a clearing, and I started putting the corn in the clearing. At first they wouldn't come to the clearing. It was too far. It was too open. It was a nuisance to them."

"But the very young decided that it was easier to take the corn in the clearing than it was to root out roots and catch their own snakes. And not long thereafter, the older pigs also decided that it was easier to come to the clearing every day."

"And so the pigs learned to come to the clearing every day to get their free corn. They could still subsidize their diet with roots and snakes and whatever else they wanted. After all, they were all free. They could run in any direction at any time. There were no bounds upon them."

"The next step was to get them used to fence posts. So I put fence posts all the way around the clearing. I put them in the underbrush so that they wouldn't get suspicious or upset. After all, they were just sticks sticking up out of the ground, like the trees and the brush. The corn was there every day. It was easy to walk in between the posts, get the corn, and walk back out."

"This went on for a week or two. Shortly they became very used to walking into the clearing, getting the free corn, and walking back out through the fence posts."

"The next step was to put one rail down at the bottom. I also left a few openings, so that the older, fatter pigs could walk through the openings and the younger pigs could easily jump over just one rail. After all, it was no real threat to their freedom or independence. They could always jump over the rail and flee in any direction at any time."

"Now I decided that I wouldn't feed them every day. I began to feed them every other day. On the days I didn't feed them, the pigs still gathered in the clearing. They squealed, and they grunted, and they begged and pleaded with me to feed them. But I only fed them every other day. And I put a second rail around the posts."

"Now the pigs became more and more desperate for food. Because now they were no longer used to going out and digging their own roots and finding their own food. They now needed me. They needed my corn every other day. So I trained them that I would feed them every day if they came in through a gate. And I put up a third rail around the fence. But it was still no great threat to their freedom, because there were several gates and they could run in and out at will."

"Finally I put up the fourth rail. Then I closed all the gates but one, and I fed them very, very well.

Yesterday I closed the last gate. And today I need you to help me take these pigs to market."

***********

"..it does not require a majority to prevail, but rather an irate, tireless minority keen to set brush fires in people's minds.."-- Samuel Adams

"There are a thousand hacking at the branches of evil to one who is striking at the root." -- Henry David Thoreau

"When the people fear their Government, there is tyranny. When the Government fears it's people, there is liberty.." -- Thomas Paine

                  

Time for a Change?  

 

The price of free corn - The allegory of the pigs -  has a serious moral lesson. This story is about federal money being used to bait, trap and enslave a once free and independent people. Federal welfare, in its myriad forms, has reduced individuals to a state of dependency. State and local governments are also on the fast track to elimination, due to their functions being subverted by the command and control structures of federal "revenue sharing" programs. Please copy this Internet page link and send it to all your state and local elected leaders and other concerned citizens. Tell them: "Just say NO to federal corn."

  

Just remember - The bacon you save may be your own. 

  

                                                 

Dinar News - Jester

[Jester] HI CASTLE MODS, PEEPS, LURKERS, AND CRITTERS! HOPE EVERYONE IS HAVING A GREAT EVENING...

[Jester] HI TO ALL... NOT MUCH TIME LEFT SO CONSIDER YOURSELVES ALL HUGGED AND HI'D AND I NEED TO THROW SOME INFO IN HERE FOR YOU...

[Jester] I WANTED TO SEE IF WE COULD HELP A LITTLE MORE WITH THE USD DEVALUATION ISSUE SINCE THAT SEEMS TO BE GOING AROUND AGAIN…

[Fantasia] Jester GREAT!

[Jester] SEEMS SOMETHING CHANGED WITH THE CANADIAN DOLLAR RECENTLY… NOT SURE WHAT THAT MIGHT HAVE BEEN… BUT SINCE THAT DOES NOT SEEM TO BE AN ISSUE ANYMORE I GUESS IT DOES NOT BEAR ANY MORE SCRUTINY AT THIS TIME…

[Jester] WE CAN STILL FIND NO BASIS OF FACT TO UPHOLD THE THEORY OF THE DEVALUATION OF THE USD…THE ONLY THING WE CAN FIGURE IS MAYBE SOMEONE IS POSTULATING A REVALUE OF THE USD TO THE NEW US CURRENCY…

AS UNLIKELY AS THAT SOUNDS, SINCE WE HAVE NO ARGUMENT TO GO ON AS TO WHY THIS WOULD BE THE CASE THIS IS THE ONLY THING WE CAN COME UP WITH…

[Jester] NOW… EVEN IF THAT IS TRUE… NOTWITHSTANDING THE FACT THAT THE NEW US CURRENCY WILL BE GOLD BACKED… IF YOU CASH OUT IN THE GROUPS AND YOUR FUNDS ARE GOLD BACKED  ANYWAY… THAT IS WHAT IS SHOWING ON THE BANKS SCREENS… SO YOU ARE COVERED…

[Jester] WE ALSO HEARD A LOT MORE CONFIRMATIONS THAT THE RUMORS WE WERE HEARING THIS MORNING ARE TRUE… THAT ALL CURRENCIES MAY BE GOING AT ONCE TO ELIMINATE THE BASKETS… THIS SHOULD ELIMINATE THE USD IN THE THIRD BASKET THEORY OF DEVALUATION… AND THAT WOULD TAKE THE WHOLE SCENARIO OUT OF PLAY ANYWAY… SO AGAIN… YOU ARE COVERED…

[Jester] THERE IS ALSO THE POSIBILITY THAT YOU REINVEST YOUR FUNDS INTO DIVERSIFIED ACCOUNTS OF OTHER CURRENCIES AND ASSETS TO FURTHER MINIMIZE THE IMPACT OF ANY ONE INVESTMENT DEVALUING YOUR INVESTMENT SIGNIFICANTLY… I BELIEVE THIS IS A GOOD THING TO DO ANYWAY… BUT OF COURSE I STILL RECOMMEND YOU CONSULT QUALIFIED PROFESSIONALS TO ADVISE YOU ON AN SUCH COURSE OF ACTION…. SO EVEN AGAIN... YOU ARE COVERED...

[Jester] IMO…I DO NOT THINK THERE IS ANY REASON TO WAIT… YOU MUST DO YOUR EXCHANGE IN ONE APPOINTMENT IN THE GROUP… YOU WANT THE MOST YOU CAN GET… THERE IS NOT WAY YOU WILL GET A HIGHER RATE ANY OTHER WAY OR AT ANY OTHER TIME… SO I THINK YOU WOULD BE WISER TO GET IT DONE WHEN YOU HAVE THE CHANCE…

[Jester] GET YOUR EMAIL… MAKE YOUR APPOINTMENT… GO TO YOUR MEETING… GET IT DONE… EMPLOY THE PROPER PROFESSIONALS NEEDED TO ADVISE YOU OF SAFE PLACES TO DIVERSIFY YOUR ASSETS… AND MOVE ON WITH LIFE… I JUST DONT THINK THERE IS ANYTHING TO BE AFRAID OF….

[Jester] NOW ON TO THE PROCESS… IT CONTINUES… WE ARE STILL WATCHING CLOSELY AND IT IS MOVING FORWARD... EVERYTHING IS GOING VERY WELL… ACTUALLY JUST THE WAY WE HAD HOPED… WE ARE VERY AWARE OF A LOT OF THE THINGS THAT WE WERE EXPECTING ARE NOW GETTING DONE... THE JUGGERNAUGHT CONTINUES ON IT’S PATH TO IT’S LOGICAL CONCLUSION…

[Jester] I’M SORRY I STILL CAN'T SHARE TOO MANY DETAILS... SECURITY IS VERY IMPORTANT AND THE PEOPLE GETTING THIS DONE NEED TO BE PROTECTED SO THEY CAN GET WHAT THEY NEED TO GET DONE FINISHED… AND WE SURE DON’T WANT TO DO ANYTHING TO SLOW ANYTHING DOWN… WE HAVE WAITED LONG ENOUGH...

[Robertprofessor] Just waiting for the umpire to shout play baseball

[Jester] I HOPE THAT HELPS… I WILL TAKE SOME QUESTIONS BUT ANYTHING REGARDING DATE AND RATE I WILL IGNORE.. NO MATTER HOW SNEAKILY ASKED... WE ARE GETTING VERY VERY CLOSE NOW.. THAT IS AS FAR AS I WILL GO ON THAT....

[sonnayhwh] Jester - IYO, should we require from WF some kind of written assurance that our deposited funds are reckoned as UST notes? TY!

[Jester] sonnayhwh I DON'T THINK YOU WILL GET IT... BUT I DON'T THINK YOU HAVE TO WORRY ABOUT IT EITHER...

[Fantasia] Jester MAYBE TOMORROW WE WILL GET ONE MORE VERY IN VERY VERY CLOSE NOW.

[Jester] Fantasia IT IS PROBABLY CLOSER THAN YOU ARE THINKING....

[bryan1972] Jester Do you think, that if all go at the same time, it will push it out a little further, for the fact that there is alot more to set up?

[Jester] bryan1972 I DO NOT... THEY HAVE EVERYTHING UNDER CONTROL...

 [billuke] Jester will there be an in country - Iraq rate - for a few days before a release of the RV rate to the rest of the world?

[DiddyKong] Jester, with the talk about RD RI RV, will the RI and RV happen at the same time or just a clean RV?

[Jester] DiddyKong LET'S JUST GO TO THE BANKS AND CASH IN OUR DINAR...

[tatortot] Jester I feel very unsure how to choose professionals to help me. I have a CPA right now and I do not think that he could advise me on diversifying in other currencies. Can you give me some advice on how to find the help I need?

[FLPatriot59] Jester In your opinion will the VND Reinstate to its former rate or revalue to a new rate?

[Jester] FLPatriot59 IT WILL REVALUE TO THE BASEL III EQUIVALENT OF IT'S WORTH...

[zorro] Jester Have you heard any bad news about the VND? Thx

[firenice] Jester if all currencies go at the same time, will forex give any kind of warning to traders to close all open trades?

[Jester] firenice NOT SURE BUT I THINK THAT IS WHAT THEY ALIGN AT 5:45 EACH MORNING AND EVENING FOR...

[firenice] Jester I guess it will be "caveat emptor" , could be some massive losses, or gains, but will be interesting to see how it is handled.

[deb2blessed] Jester oops sorry-- a question--- should or would it matter when we go to the bank what we call the process??? Currency exchange/ Cash out/ or what ever we call it????? would tax ramifications make it matter???? IYO????

[sandytob] deb2blessed imo, it's important to use the words Currency Exchange for tax purposes.

[Jester] deb2blessed I DON'T THINK SO... I DON'T BELIEVE THEY ARE NOT GOING TO TRY AND TRICK YOU... THEY KNOW WHY YOU ARE COMING... I DOUBT YOU WILL HAVE TO SAY ANYTHING....

 [sandytob] deb2blessed Jester They have to check off one of the boxes on the Fincen form. IMO we should make sure that they check the box that says Currency Exchange and not one of the others.

[geoworld] Jester Did yoou hear about the PARTY in IRAQ tomarrow?

 [Jester] geoworld I HAVE...

[burk50] Jester thx happy u r excited u have worked hard today

[Jester] burk50 LONG DAYS... THANK YOU..AND NIGHTS... THE WEST COAST DOESN'T CLOSE FOR ANOTHER 3 HOURS... AND THEY HAVE GOOD INFO TOO...

[vote4rv] if the RV has a political process ie people have to agree to push the button and it is done and if the physical ie system process is complete then the only thing we wait on are the people to process and agreements to activate?

[Ash Forrest] Jester I have been hearing about the new treasury notes for a while now and I understand the difference between the fiat currency we have today and the asset back currency the treasure notes are going to be. My question is: how can there be both in existance at the same time?

[Jester] Ash Forrest ONE HAS TO REPLACE THE OTHER... BUT IT WILL BE DONE OVER TIME... PUT YOUR MONEY IN A BASEL III COMPLIANT BANK AND DON'T WORRY ABOUT IT... WRITE CHECKS OR DEBITS OR WHATEVER YOU DO FROM THERE...

[snowwolfsdee] Jester I was told they would have to send the IQD out to verify, Im pretty uncomfortable doing that any ideas ?

[Jester] snowwolfsdee THERE AE PLENTLY OF THOSE MACHINES... I BET THEY HAVE ONE WHERE YOU ARE GOING... THEY WOULD HAVE THOUGHT OF THAT IMO...

[sandytob] Jester what are your thoughts about keeping some funds in Credit Unions????

[Jester] sandytob I WILL... BUT I WILL TRANSFER IT IN PERSON FROM MY MOTHER LODE ACCOUNT AS NEEDED... WILL HAVE INSURANCE ON THE MOTHER LOAD... AND KEEP IT UNDER THE INSURANCE LIMIT EVERYWHERE ELSE... SEEK PROFESSIONAL ADVICE... THIS IDEA IS NOT MEANT TO REPLACE THAT...

Jester] MY MAIN ACCOUNT WILL BE IN PERSON ACCESS ONLY... WILL GO AS NEEDED TO TRANSFER EVERYWHERE ELSE I WANT IT... AND HAVE A NICE LUNCH ON THE BANK WHILE THERE...

[sandytob] Jester when you say go in person....will you then wire it? Or carry a cert check?

[Jester] sandytob EITHER WAY WILL WORK... BUT I WILL NOT DO AUTOMATIC TRANSFERS OR INTERNET ACCESS...

[WCW] the only place that u want to cash out at is wf by apointment only if u dont u could leave million on the table imo imo imo

[dwanna] Jester when all the dust settles and money has been placed in various accounts, what would be the one thing you are looking forward to? Time freedom with family or maybe paying it forward?

[Jester] dwanna GOT A LOT OF WORK TO DO... GOT A SENATOR IN TENNESSEE TO HELP... GOT A COUPLE DEVELOPMENTS IN MIND... GOT THE REPUBLIC TO SUPPORT... LOTS OF WORK..

 [johnnyjunk] Jester I am reservedly excited about the Republic ... I get butterflies lol

 [sandytob] Jester I understand.

 [Jester] johnnyjunk THAT IS THE BEST PART OF THE WHOLE DEAL IMO....

 [sonnayhwh] Jester - Aside from chat room, what signs should we look for that the currency transition (FR to UST) is complete?

 [Fantasia] Jester Do you know if we will CE the DONG at the same appointment as the Dinar?

[Jester] Fantasia STILL WORKING ON THAT ONE... STILL HEARING THERE MAY BE AN ADVANTAGE TO THAT... REF MY EARLIER POST IN THE FORUM...

 [Jester] OK.. TIME TO GET BACK TO WORK... YOU GUYS TAKE CARE... AND REMEMBER TO TAKE CARE OF EACH OTHER... IT WON'T BE LONG NOW...

[Jester] NIGHT ALL.... SEEYALATERBYE....

[Fantasia] JESTER THANK YOU FOR STOPPING BY. :

Rumors and conspiracy theories not hard to believe with Obama regime in charge

Strange rumors are flying on the internet

Rumors and conspiracy theories not hard to believe with Obama regime in charge

By Coach Collins, on June 4th, 2013

by Suzanne Eovaldi,  staff writer

Emails detailing rumors of C130′s and C17′s flying plane loads of UN troops over northern Florida made their way across several internet sites last week, and at least 30 forwarded to media sources all over the country produced no replies, let alone confirmations or denials.  ”We have had unconfirmed reports of foreign troops landing in U.S.  If you have any information, please use the “Contact Us” form,” said the text of the Emails.

(1) Reports of a phone call from a Jacksonville, FL man living “right on the flight path of a Naval Air Station,” reveal he allegedly saw planes, silver in color with no tail markings, flying overhead.  Resembling unmarked military transport planes, they were streaming in a constant flow of aircraft.  “In all of the years living under the flight plan,” the tipster said he’d never seen anything like it!

The DHS rehab of the old Naval base and airstrip in Glynco, GA comes to mind here.  The Golden Isles retirement communities along Georgia’s barrier islands are being rattled as the once sleepy area is overrun by the DHS.

(2)  The 1,600 acre security campus with its own zip code (31524) is undergoing a huge makeover to provide a training center for our homeland security agency which recently made a staggering $1.6 billion ammo buy.  Is this the eventual destination of these alleged UN troops?  Thus far, no one has come forward to clarify this rumor. 

(3) Meanwhile, pictures of Tea Party marchers with walkers and bullhorns being watched by DHS monitors near St. Louis, MO, flooded conservative links as the IRS protest day of May 21^st attracted scores of senior citizens upset by being targeted by the hated Service. 

A friend sent an Email to say she saw two tanks in very wealthy Vero Beach, FL where she lives. She was dismayed because no one seemed perturbed.  She reports that an older tank, less newly painted, was seen in the much poorer community of Gifford, Florida, a town in the news recently for gang violence.

I was driving south on I-95 and passed a military convoy transporting middle sized armored vehicles, headed for who knows, Miami perhaps?

Now another Email from a Montana tipster is being confirmed. 

(4)  “On Monday, May 20, a low flying white drone over a Kalispell, MT shopping center was followed by a bomber plane.”  Shoppers at the new organic grocery store, some with full carts, were plunged into darkness as lights went out over one half of the northwest mountain community near the Canadian border.  “It was pretty big…it was a very bizarre day. . .heard strange buzzing noise,” reports one shopper unnerved by the unmanned spy in the sky. 

One commenter even wondered if his license plate number was picked up and recorded because he was shopping at a GMO free grocery store! 

And Benghazi just won’t go away. Was the State Department casting its own remake of Charlie Wilson’s War in a debacle rumored to have involved a buyback of Stinger missiles? 

The patient may no longer have a pulse as Americans are being subjected to a Sgt. Schultz double negative time warp of rumors, disinformation, changing talking points and Obama bureaucrats who just don’t know.

Conspiracy theorists requiring a greater or lesser measure of tin foil headwear will be with us always. What’s truly disconcerting is that regardless how demented, deranged, implausible or flaky, it is nevertheless believable that THIS Administration might actually be guilty of whatever the theorist claims! Now there’s a legacy to be proud of.

http://www.coachisright.com/rumors-and-conspiracy-theories-not-hard-to-believe-with-obama-regime-in-charge/

WND EXCLUSIVE

TEA-PARTY CAPTAIN: IRS SCANDAL LEADS TO OBAMA

'The path of authority is quite clear here'

Published: 11 hours ago

• Text smaller

FreedomWorks President Matt Kibbe says the IRS scandal is twice as bad as Watergate because of the

 breathtaking extent the agency was used to target conservative organizations filing for tax-exempt status as well as their donors.

“Watergate was an example of abuse of power by a few very powerful people, including the chief executive and the specific targeting of a few specific enemies,” Kibbe told WND. “In this case, you have an institution-wide bias, a widely known understanding that the IRS was targeting people based on their politics and their political philosophy. It was known for several years and yet it continued and it continued, and so you have one of the most powerful agencies of the federal government, as policy, going after the citizens, the mom-and-pop community leaders. They weren’t powerful.  They weren’t in a position to fight back. It was a widely known thing among tea partiers for years, and now the rest of America is finding out about it.”

Kibbe said the details emerging about this scandal suggest far more high-ranking officials were aware of the IRS policy toward conservative groups than the Obama administration is willing to admit.

“The story coming out of the White House and the trail back to the top of the executive branch continues to grow and the story continues to change, and we still don’t know who knew what,” Kibbe said. “The path of authority is quite clear here. The IRS is part of the Treasury Department. The head of the Treasury Department reports directly to the president of the United States. For the Obama White House or even the Treasury Department to claim that they knew nothing about that, either they’re grossly incompetent or they’re not being honest and that’s what we need to get to the bottom of.”

What may lead to a very different conclusion than Watergate is the lack of a paper trail. Kibbe said he would be surprised if there is an actual email or voicemail suggesting Obama was personally involved in developing this policy, but he said all anyone needs to see are Obama’s public statements on tea-party groups.

“I think this was broadcast right on the evening news when Obama questioned the right and the motives of tea partiers and conservative donors who were out there fighting for what they believed in,” said Kibbe, who noted that administration officials kept the story from going public before the 2012 elections. He believes Obama likely would have lost to Mitt Romney if the story had come to light before Election Day.

FreedomWorks received its tax-exempt status years before the dawn of the tea-party movement and played a critical role in coordinating promoting the tea party. The group has not been audited as part of the IRS scrutiny of conservatives. But Kibbe said FreedomWorks donors were targeted, and that aspect of the story might be an even bigger scandal.

“That is probably the bigger scandal when we work our way down the food chain, that individuals are being targeted, and not just by the IRS but by various agencies of the federal government, for their political beliefs, for who they’ve decided to give money to,” Kibbe said. “It gets to our First Amendment rights, and I do think that we need to understand that the institutional difference today is that the most powerful institutions of he federal government now have the ability to go after citizens that they disagree with. And that’s the definition of tyranny.”

Kibbe said donors have not been intimidated by the IRS and news of the scandal. He believes forced government transparency is emboldening activists and the actions of the IRS only fuel the desire for smaller, more open government.

Read more at http://www.wnd.com/2013/06/tea-party-captain-irs-scandal-leads-to-obama/#O20GYUb3LLJd6A2R.99 

Drake Fingers "The OPPT Eleven" in "Ethiopia"

"First they ignore you, then they ridicule you, then they fight you, then you win." -- Mahatma Gandhi One would think that Drake has been having really high tea with Neil Keenan, Michael Henry Dunn, Rob Short and Jean Haines, except that they obviously do not have good dope: 1)  Three of the alleged One People revolutionaries in Africa are well-known new paradigm bloggers:  American Kabuki, Brian Kelly, American Kabuki's webmaster and principal of the new Brian Kelly's Blog and D of Removing the Shackles; two others are hosts of the One People and The Collective Imagination Shows:  Lisa M. Harrison and Bob Wright.  Two others are former OPPT Trustees Heather Tucci-Jarraf and Caleb Skinner, a number of whom have been several times a week been reporting on their activities.        Caleb Skinner has a team of several IT-proficient colleagues busy working on the brand new Project XIII, an encrypted free social network platform far superior to any existing, both in operation and humanitarian intent to any existing that made its first launch on June 1, 2013.  That, I believe, may comprise "The OPPT Eleven", except that there is also a small community of children, several spouses and at least one natural healer, who may also be potential terrorists.  2)  Our own intel, as well as "The OPPT Eleven" themselves, have transparently informed us that they are in Morocco, not Ethiopia, so Drake's alleged inside operatives, though not exclusively American, may suffer from a common American affliction: ignorance of foreign geography.  3)  In the past five months of monitoring the blogs, documents/program transcripts, email messages and listening to webcasts of the members of "The OPPT Eleven", their alleged terrorist gang in "Ethiopia" or any other productions/documents/videos/messages of the One People's movement, I myself have not seen any of the sinister, hidden motives imputed to them by their accusers, who seem to be doing a great deal of projecting, not only of their media voices, but within their own psyches.  There is also, of course, the distinct possibility that, rather than having really high tea, they may have also drunk the Koolaid.  O):0) Yours all too truly, Rebecca Em Campbell Eccentric & Heretic  --- On Mon, 6/3/13, Shannah Louise <iamclear32@gmail.com> wrote: Date: Monday, June 3, 2013, 9:50 PM Begin forwarded message: From: "Americannationalmilitia.com" <donotreply@wordpress.com> Subject: [New post] >>>>NEWS<<<< Date: June 3, 2013 6:31:02 PM PDT New post on Americannationalmilitia.com who provide the information that is sent, do our best to offer the real and whole Truth.            &nb&r=G" width="50" /> >>>>NEWS<<<< by Drake                 >>>NEWS RELEASE<<<                Everyone should know by now that those of us who provide the information that is sent, do our best to offer the real and whole Truth.                Certain of my Intel people are telling me this same story. So, after several say the same thing, I listen.                Several of us have outed the OPPT/SwissIndo Group as being Bogus Scams.                It seems our sending information to authorities is beginning to pay off.                It seems that 11 of 15 OPPT persons are hiding out in the mountains in Ethiopia...and The FBI is actively looking for them.                Those who are in Indonesia from SwissIndo are hiding out in the jungles of Indonesia...                They have found out that it is NOT a good idea to call for the people of any Nation to remove their leaders.                The idea of 'telling' the people of any nation to take such action, is covered by both National and International Law.                The OPPT/SwissIndo Group decided to further their scam by involving people of Several Sovereign Nations.                They have found that most take issue with people who attempt to start Revolutions, especially for no reason.                I hope this helps clear the air.                  ~ Drake Drake | June 3, 2013 at 6:00 pm | Categories: News | URL: http://wp.me/s2tRr3-news Unsubscribe or change your email settings at Manage Subscriptions. Trouble clicking? Copy and paste this URL into your browser:  http://americannationalmilitia.com/news/