Health - One Food You Must Never Eat

One Food You Must Never Eat
Hi John I have a story to share from my youth about the Bryce family. The Bryces lived about 10 houses down the street from me when I was growing up. The mother and father owned a successful restaurant and when they weren't working, they liked to socialize a LOT.  That was a golden entrepreneurial opportunity for 12 year-old Sherry who was far from being born with a silver spoon in her mouth. You see, the Bryces had two young girls. And I used to babysit them when their parents went out, which was practically every weekend and at least once during the week. Susie and Steffie were their names. Actually, Lucifer and Beelzebub would be more fitting for those kids. They were hell on earth. Got into everything their parents said was off limits. Never listened to me. Fought constantly.  They would have strung me up like a pinata and whacked me with a stick if they could have gotten away with it. I used to tolerate those demons in girl's clothing because I needed the lousy 75 cents an hour. And it was EXACTLY 75 cents an hour. Mrs. Bryce would cut a penny in half if she could have. But believe it or not, the demon girls were not the worst part about babysitting for the Bryce's... It wasn't Mrs. Bryce, whose perfume was so strong it could knock over a horse... It wasn't Mr. Bryce either, who was always picking his nose. (Thank God he wasn't the chef in their restaurant.) It was what they had me prepare for dinner EVERY SINGLE TIME I babysat... Spaghetti-O's. Ugh. Even as a 12 year-old kid I thought they were nasty. But Lucifer and Beelzebub LOVED them. So every time I arrived, there sat a big can of them on the kitchen countertop, ready to greet me. I'll never forget that "Uh-oh, Spaghetti O's!" jingle their ad agency permanently cemented into the society's collective unconscious in the 70s. I was reminded of this "fun" time in my childhood when I saw an for Spaghetti-O's that actually touted their healthiness because they offer a "full serving of vegetables" per one-cup serving. Vegetables from what PLANET? What's in "the neat spaghetti you can eat with a spoon?" While it may be true that somehow Spaghetti O's can count as a measly 1/2 cup of vegetables (presumably from the sauce), but in what form and with what cost? "Uh-oh! I bet you don't know." The tomato sauce in Spaghetti O's is actually watered-down tomato paste (a processed form of tomatoes). And even though you might be getting 4% of the RDA of vitamin C from this "sauce," that doesn't come close to the 32% that you'd get from a REAL tomato. (Never mind that the tomato is technically a fruit. That's another discussion.) Plus a real tomato has only 7 milligrams of sodium. Spaghetti O's? 600 milligrams of sodium per one-cup serving! Uh-oh! Future high blood pressure patients in the making. The pharmaceutical companies are shaking with excitement. And here's the best part. The part you'll NEVER see in the cutesy little commercials. One of the major ingredients in Spaghetti O's is SUGAR. Sugar in the form of high fructose corn syrup -- the worst form of sugar on the planet and possibly the single worst food additive known -- to the tune of 11 grams! Official US Guidelines advise a maximum of 40 grams of sugar for every 2000 calories consumed. Spaghetti O's pack 11 grams of sugar in a tiny 170 calorie portion. Uh-oh! Fat, sick kids will become fat, sick adults. And they're touting this as a healthy choice for kids (and adults). Seriously? My 12 year-old taste buds were right on.   Listen, what's best for your body (and what will help you and your kids live disease-free well into your golden years) is REAL food--food that is not processed or just minimally processed. Jack LaLanne lived to the ripe old age of 96, and even shortly before he died, he looked better than many people in their 40's and 50's. He had one rule of thumb: "If man made it, don't eat it." I think everyone ought to listen to Jack... And use the Great Taste No Pain health system. The Great Taste No Pain manuals teach you more about the short- and long-term dangers of processed foods (like Spaghetti O's) and show you how easy it is to prepare and enjoy delicious REAL foods. Once you get away from processed foods, you (and your kids) will lose your taste for them and end up craving REAL food. Here's a perfect example. We were out to dinner recently to celebrate my daughter's birthday. When my 13 year-old son ordered broiled chicken and roasted asparagus, I thought the waiter would fall over. But it was no big deal to Mick -- that's what he loves to eat. The waiter even stopped me when I went to the ladies room and said he's never seen a kid that age that chose to eat so healthy. The recipe book in the Great Taste No Pain system is filled with delicious dishes that will help make you LOVE eating real foods. You'll wonder why you ever settled for anything less. When you exist on nutritious real foods, your body can naturally become more alkaline. All of your systems can work like they're supposed to. Excess pounds begin to slide off. Aches and pains dissipate. You may need less or no medication. You'll have increased energy. Your skin may get clearer, as well as your thinking. You'll be able to sleep better -- maybe better than you have in years. And you will help add healthy, productive years to your life (and your kids'). Start today. Say goodbye to the sneaky, empty promises of the processed food manufacturers and hello to a healthier new you. Great Taste No Pain will help you every step of the way. To your health, Sherry Brescia PS: Dottie thought she'd be dead in a few years, but not anymore! Hi Sherry, I have followed your Great Taste No Pain plan to the 'T'. So far after 3 days, I have lost a total of 5.3 lbs. I had tried everything for the last 5 years to lose weight but could not. I just kept slowly gaining more even though I severely limited my diet. It turns out that the only thing I have not been doing is combining my foods properly. I have been a health food 'nut' for over 40 years and I have never heard of this concept. I am now pain free for the first time in years. No more severe stomach cramps, no more leg pains, no more back pains. I am so encouraged! I am 68 and had resigned myself that I would be dead in the next few years. Now I can see my way clear to reach my former goal of attaining 100. Thanks Sherry for your wonderful plan. In addition, I am eating more food per day that I have for years! Sincerely, Dottie Thomen PPS: Got low energy? Brain fog? CRS disease? You just may be low in in just one vitamin. One out of four people are. Read more about this deficiency and how you can help turn that around FAST: Want case studies?  Here are a few thousand health turnarounds for you to marvel at. Haven't taken the Great Taste No Pain test drive?  Why not?  Atsamattayou? You like pain or something?  I've heard about people like that! Want to read past articles? Here they are. * Forward this email to the people you care about the most! (c) copyright 2011 Holistic Blends - http://www.greattastenopain.com/great.asp - http://www.greattastenogluten.com/great.asp - http://www.bluerockholistics.com Orders: 1-315-295-1236 ============= **The FDA has not evaluated all of these statements. The contents of this email are not to be considered medical advice and are for educational purposes only. If you are experiencing health challenges, always consult your doctor for medical advice and follow it even if it contradicts the contents of this email.** ================================= Pain-Free Living is a permission-based newsletter. The only way to receive it is to request it here

"Tens of Billions in Fiat FRN's Were Shipped to Iraq Since the 2003 invasion..."

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"Tens of Billions in Fiat FRN's Were Shipped to Iraq Since the 2003 invasion..."

Posted By: Lion [Send E-Mail]
Date: Saturday, 29-Oct-2011 11:09:55

-------- ...most of it 'lost' or 'stolen'. Sure. Look in Paraguay. You will find it there. -------- Source: Unfiltered News http://www.realityzone.com/currentperiod.html Iraq: The Pentagon conspired with the New York Federal Reserve to ship over $40 billion to Iraq to fund aspects of the war not intended for public knowledge. [The Pentagon says the money was lost or at least that there is no accounting for it, but it is more likely that they do not want to disclose who got it and how it was used.] AntiWar 2011 Oct 25 (Cached) Source:Activist Post http://news.antiwar.com/2011/10/25/billions-lost-in-secret-federal-reserve-funding-of-iraq-war/ --------- Billions Lost in Secret Federal Reserve Funding of Iraq War Tens of billions were shipped to Iraq since the 2003 invasion, most of it lost or stolen. And we're not allowed to know about it. by John Glaser, October 25, 2011 | Print This | Share This | Antiwar Forum Since the beginning of the Iraq War in 2003, the New York Federal Reserve has been shipping tens of billions of dollars to the government and central bank of Iraq, ostensibly for reconstruction and resumption of governmental services after the fall of Saddam Hussein. Between 2003 and 2008, over $40 billion in cash was secretly shipped in trucks from the New York Federal Reserve compound in East Rutherford, New Jersey to Andrews Air Force Base outside of Washington, where they were then flown by military aircraft to Baghdad International Airport. In just the first two years, the shipments of dollar bills weighed a total of 363 tons. But much of that money was stolen, misappropriated, and simply lost. Despite Congressional hearings and reports, official inquiries from Washington to Baghdad, an investigating special inspector general’s office and Department of Defense, nobody knows exactly what happened to the bulk of the money. Likely destinations of the stolen fiat, secretly printed out of thin air to fund the US government’s illegal war and occupation in Iraq, went towards intricate contracting schemes, corrupt Iraqi and American officials, and brash, blanket appropriations in war torn Iraq. The shipments followed a detailed route, documenting by the minute who was in custody of the money, until it reached the Coalition Provisional Authority (CPA) official in Baghdad who arranged for them to get to the Central Bank of Iraq in downtown Baghdad. That responsibility was fulfilled by one man, a naturalized American citizen of Lebanese descent who was born in Saudi Arabia working as a civilian contractor for the US military. Only his first name has been released: Basel. He was the last to see the bales of cash before they entered the Central Bank of Iraq. The flow of money between the Iraqi government and central bank and the New York Federal Reserve did not end in 2008. Rather, it continues to this day, albeit reportedly in smaller amounts. “We don’t have access to the Federal Reserve account to know how much money actually came out of the Fed,” said Jason Venner, the inspector general’s chief auditor. “They won’t tell us.” The government of Iraq continues to pour portions of the profits from its renewed oil industry into its accounts at the Fed in New York, called the “Oil Proceeds Receipts Account” that serves as a cash reserve for the Iraqi Central Bank. Just this passed April, the Iraqi government informed the UN security council about a new account it is setting up with the Fed to replace the Development Fund for Iraq account established at the beginning of the war. The issue of the tens of billions of dollars – at least that portion of the total which has been made public – being sent to Iraq for what the US and Iraqi governments call reconstruction and then being lost, stolen, unaccounted for, etc. is indeed a criminal level of recklessness and negligence. But another aspect of these shady giveaways is perhaps more fundamental. At the beginning of the Iraq War, the US government secretly commissioned the New York Federal Reserve to create money in order to covertly fund the war and the newly-crafted client regime in Iraq. The American people were not informed, Congress was in the dark, and the total amounts and the beneficiaries involved are to this day being kept secret. This clandestine collaboration of unaccountable public-private institutions colluding to facilitate warfare and secure profits in the process understandably leads to questions of the legitimacy of these institutions. The Federal Reserve system has long been tied to the most egregious genre of violence perpetrated by the state, that is war. Yet hardly any support in Congress exists to impose restrictions and accountability on the Federal Reserve, and the institution itself seems entrenched beyond the grip of those most affected by its policies. Both Americans, and Iraqis.

The CIA And The Nazis: The Secrets ‘They’ Don’t Want You To Know

The Rumor Mill News Reading Room

The CIA And The Nazis: The Secrets ‘They’ Don’t Want You To Know

Posted By: Lion [Send E-Mail]
Date: Saturday, 29-Oct-2011 10:11:14

------------- The CIA And The Nazis: The Secrets ‘They’ Don’t Want You To Know Posted: 29 Oct 2011 02:03 AM PDT Conspiracy: The CIA and the Nazis reveals a CIA program known as Operation Paperclip, about how over 4,000 former Nazis went to work for the U.S. government, without the public's knowledge, to help fight the Soviet Union. Reinhard Gehlen, an intelligence officer for Hitler's General Staff, was tapped to head the U.S. intelligence program in West Germany to spy on the Russians. At the same time, former Nazi scientists and engineers were welcomed onto American soil. But the extent of these operations is only now becoming clear: In 1998, a law was passed mandating declassification of documents concerning recruitment of former Nazis. THE CIA AND THE NAZIS examines these files to see how far the U.S. went in recruiting its former enemy to fight its new one. ----------- Source: http://www.pakalertpress.com/2011/10/29/the-cia-and-the-nazis-the-secrets-they-dont-want-you-to-know/?utm_source=feedburner&utm_medium=email&utm_campaign=Feed%3A+pakalert+%28Pak+Alert+Press%29 ====================================================================== ADDENDUM The Rumor Mill News Reading Room Reader D: "The Nazis Were brought Here To Rebuild The Bush Fourth Reich" Posted By: Lion [Send E-Mail] Date: Saturday, 29-Oct-2011 18:02:25 In Response To: The CIA And The Nazis: The Secrets ‘They’ Don’t Want You To Know (Lion) --------------- Thanks, D. I have to agree with you on this one. See: Paraguay, ODESSA, Tesla, and George H. Scherff (Bush), Sr. - Ups and Downs of the Worlds Most Powerful Nazi http://www.rumormillnews.com/cgi-bin/forum.cgi?read=217602 --------------- Re: The CIA And The Nazis: The Secrets ‘They’ .... This source article is WAY underexplaining Project Paperclip--they make it sound like these guys were, yeh, brought here to fight the Russians- -they were brought here to rebuild the Reich--the Bush fourth Reich - and make the drug companies rich by taking over the health care system in the USA AND to build the space program and OUR WAR MACHINE...duh--half my neighbors are NAZI'S and arrogant and proud of it to this day...though many are starting to die off now that they are in their 80's... : ------------- : The CIA And The Nazis: The Secrets ‘They’ Don’t Want You To : Know : Posted: 29 Oct 2011 02:03 AM PDT : Conspiracy: The CIA and the Nazis reveals a CIA program known : as Operation Paperclip, about how over 4,000 former Nazis : went to work for the U.S. government, without the public's : knowledge, to help fight the Soviet Union. : Reinhard Gehlen, an intelligence officer for Hitler's General : Staff, was tapped to head the U.S. intelligence program in : West Germany to spy on the Russians. : At the same time, former Nazi scientists and engineers were : welcomed onto American soil. : But the extent of these operations is only now becoming clear: : In 1998, a law was passed mandating declassification of : documents concerning recruitment of former Nazis. : THE CIA AND THE NAZIS examines these files to see how far the : U.S. went in recruiting its former enemy to fight its new : one. : ----------- : Source: : http://www.pakalertpress.com/2011/10/29/the-cia-and-the-nazis-the-secrets-they-dont-want-you-to-know/?utm_source=feedburner&utm_medium=email&utm_campaign=Feed%3A+pakalert+%28Pak+Alert+Press%29

THRIVE - Why Bank Locally?

Dear Friends, One initiative that has come out of the Occupy Wall Street Movement is Bank Transfer Day - where they are calling for people to move their money from the large corporate banks to local community banks and credit unions. This is an example of proactive, non-violent non-participation - a strategy Gandhi used successfully in India and Martin Luther King relied on in the Civil Rights Movement. Our financial system is corrupt at its core, as were the salt laws in India and segregation in the US. Moving our money out of the big centralized banks sends a clear message that we will not support them with our deposits, or be a part of their corrupt practices. It does not demand anything of anyone other than ourselves, and gives us an opportunity to exercise the power we have. THRIVE - What on Earth Will it Take? also focuses on ways we can withdraw our support as a core solution strategy. We recognize that changing banks can feel like a big step, so we are offering some information on WHY this is such a powerful idea and WHAT you need to know to make it happen. If you would like to learn more about how our money system REALLY works, then please check out this link for a brief Fractional Reserve 101 video. In addition, we have also created a simple 3-Step Guide to help you make the best choices when looking to transfer your money. We personally used to put our money in Bank of America and Wells Fargo at the same time we were working to stop coal-fired power plants and nuclear energy, not realizing that banks use our deposits to make loans to corporations to fund their projects. Bank of America and Wells Fargo in particular were using our deposits to underwrite the loans to the same polluting companies we were otherwise trying to stop. Good intentions aren't sufficient if we are funding the problem at the same time. Environmental destruction and predatory loans are made possible by our bank deposits, and so is local community restoration. So please check out this link for a simple 3-Step Guide to move your money to a local bank or credit union. We can STOP funding the problem AND START funding the SOLUTION all in ONE move.   Find out what else we can do to reclaim our lives and our future on 11-11-11 at thrivemovement.com. Sincerely, - Foster and Kimberly PS - We encourage you to share this page via Facebook Recommends or simply forward this 3-step guide to help your friends get started.                   Please understand if we are unable to respond to individual emails at this time.

TRAILER -- The Nazi Banksters' Crimes - Ripple Effect

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TRAILER -- The Nazi Banksters' Crimes - Ripple Effect

Posted By: Steve [Send E-Mail]
Date: Saturday, 29-Oct-2011 10:00:33

Uploaded by artoo42 on 27 Oct 2011 Coming the 5th of November, 2011, Muad'Dib will be releasing His latest hard-hitting documentary about the innumerable crimes of the Ashke-Nazi Banksters. From their historical origins down to their planned genocidal future, Muad'Dib tracks who THEY* are, how THEY operate, and most importantly, how to get rid of them once and for all. Muad'Dib is calling on millions of people to peacefully surround the Houses of Parliament in London, England -- on the 5th of November, 2012 -- to clean it of corruption and treason, making it a day that present and future generations will never forget. After being wrongfully arrested and falsely and maliciously imprisoned for making His "7/7 Ripple Effect" film and defending innocent people, Muad'Dib is back with no mercy for those who've shown none to others. Cutting to the root of the problem, with the only solution. Come and be part of it. JforJustice.co.uk * THEY =(T)he (H)ierarchy (E)nslaving (Y)ou. http://www.youtube.com/watch?v=tP1jvvg6UsI&feature=player_embedded

Fractional Reserve Currency: A Scam, A Pyramid Scheme

The Rumor Mill News Reading Room

Fractional Reserve Currency: A Scam, A Pyramid Scheme

Posted By: Lion [Send E-Mail]
Date: Saturday, 29-Oct-2011 09:58:02

------------ Fractional Reserve Currency: A Scam, A Pyramid Scheme Posted: 29 Oct 2011 03:00 AM PDT Our current ‘fractional reserve’ currency system is DEPENDENT upon more debt in order to grow. It’s a statement that may sound crazy, but it’s true. If there is less debt in the system, the system itself becomes deflationary, and begins to collapse. Sick, isn’t it? ---------- Source: http://www.pakalertpress.com/2011/10/29/fractional-reserve-currency-a-scam-a-pyramid-scheme/?utm_source=feedburner&utm_medium=email&utm_campaign=Feed%3A+pakalert+%28Pak+Alert+Press%29

Obama - The BIGGEST CON

> WHERE ARE THE GIRLFRIENDS?
>
> I hadn't thought about this - but where are Obama's past girlfriends - surely he had at least one? No past girlfriends popping up anywhere? Strange - strange to the point of being downright weird!   
>  
> OK, this is just plain old common sense, no political agendas for either side. Just common knowledge for citizens of a country, especially American citizens, who know every little tidbit about every other president (and their wives) that even know that Andrew Jackson's wife smoked a corn cob pipe and was accused of adultery, or that Lincoln never went to school or Kennedy wore a back brace or Truman played the piano.
>  
> We are Americans! Our Media vets these things out! We are known for our humanitarian interests and caring for our 'fellow man.' We care, but none of us know one single humanizing fact about the history of our own president.
>  
> Honestly, and this is a personal thing ... but it's bugged me for years that no one who ever dated him ever showed up. Taken his charisma, which caused the women to be drawn to him so obviously during his campaign, looks like some lady would not have missed the opportunity....
>  
> We all know about JFK's magnetism, McCain was no monk, Palin's courtship and even her athletic prowess were probed. Biden's aneurisms are no secret.  Look at Cheney and Clinton-we all know about their heart problems. How could I have left out Wild Bill before or during the White House?
>  
> Nope... not one lady has stepped up and said, "He was soooo shy," or "What a great dancer!"
>
>
>
> Now look at the rest of what we know... no classmates, not even the recorder for the Columbia class notes ever heard of him.
>  
> Who was the best man at his wedding? Start there. Check for groomsmen. Then get the footage of the graduation ceremony.
>  
> Has anyone talked to the professors? Isn't it odd that no one is bragging that they knew him or taught him or lived with him?
>  
> When did he meet Michele and how? Are there photos? Every president provides the public with all their photos, etc. for their library. What has he released? Nada - other than what was in this so-called biography! And experts who study writing styles, etc. claim it was not Obama's own words or typical of his speech patterns, etc.
>  
> Does this make any of you wonder?
>  
> Ever wonder why no one ever came forward from Obama's past, saying they knew him, attended school with him, was his friend, etc.? Not one person has ever come forward from his past. This should really be a cause for great concern. Did you see the movie titled, The Manchurian Candidate?
>  
> Let's face it. As insignificant as we all are... someone whom we went to school with remembers our name or face...someone remembers we were the clown or the dork or the brain or the quiet one or the bully or something about us.
>  
> George Stephanopoulos, ABC News said the same thing during the 2008 campaign. Even George questions why no one has acknowledged that the president was in their classroom or ate in the same cafeteria or made impromptu speeches on campus.  Stephanopoulos was a classmate of Obama at Columbia-class of 1984.He says he never had a single class with him.
> Since he is such a great orator, why doesn't anyone in Obama's college class remember him?  And, why won't he allow Columbia to release his records?
> Do you like millions of others; simply assume all this is explainable - even though no one can?
>  
> NOBODY REMEMBERS OBAMA AT COLUMBIA
>  
> Looking for evidence of Obama's past, Fox News contacted 400 Columbia University students from the period when Obama claims to have been there, but not one remembers him. For example, Wayne Allyn Root was (like Obama) a political science major at Columbia , who graduated in 1983.  In 2008, Root says of Obama, "I don't know a single person at Columbia that knew him, and they all know me. I don't have a single classmate who ever knew Barack Obama at Columbia ... EVER!
>
> Nobody recalls him.
>  
> Root adds that he was, "Class of '83 political science, pre-law" and says, "You don't get more exact or closer than that. Never met him in my life, don't know anyone who ever met him."
>  
> At our 20th class reunion five years ago, who was asked to be the speaker of the class?  Me.  No one ever heard of Barack!  And five years ago, nobody even knew who he was. The guy who writes the class notes, who's kind of the, as we say in New York, 'the macha' who knows everybody, has yet to find a person, a human who ever met him."
>  
> Obama's photograph does not appear in the school's yearbook, and Obama consistently declines requests to talk about his years at Columbia , provide school records, or provide the name of any former classmates or friends while at Columbia .
>
> How can this be?
>  
> NOTE: Wayne Allyn Root can easily be verified. He graduated valedictorian from his high school, Thornton-Donovan School , and then graduated from Columbia University in 1983 as a Political Science major in the same '83 class in which Barack Hussein Obama states he was.
>  
> There are some other interesting questions.
>  
> Why was Obama's law license inactivated in 2002?
>
> Why was Michelle's law license inactivated by court order?
>
> According to the U.S. Census, there is only one Barack Obama - but 27 Social Security numbers and over 80 aliases.
>  
> WHAT!?
>  
> The Social Security number he uses now originated in Connecticut where he is never reported to have lived.
>  
> No wonder all his records are sealed!
>  
> Please continue sending this out to everyone. Somewhere, someone had to know him in school...before he "reorganized" Chicago and burst upon the scene at the 2004 Democratic Convention and made us swoon with his charm, poise, and speaking pizzazz.
>
> One of the biggest CONS this country has ever seen, and getting away with it.  

Go watch the movie The Manchurian Candidate, with Lawrence Harvey! Good movie!

xxxxxx