Thursday, December 5, 2013

Double-Nut Stuffed Figs


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Dear Friend,
We have a diabetic in the family and this recipe is healthy and nutritious without compromising all the flavor of a holiday dessert.
Bob Bailey, Columbus, Ohio


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NUTRITION FACTS
One stuffed fig equals:
98 Calories
3 g Fat
Trace Saturated Fat
0 mg Cholesterol
3 mg Sodium
17 g Carbohydrate
3 g Fiber
1 g Protein

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