I'm very happy to report that as I sit here writing to you this morning,
I feel great.
Well rested, energetic and NO aches and pains.
"OK, Sherry. Thanks for the newsflash. Why are you telling us this?"
I'm pleased to tell you this today because I ran the 35th annual Utica, NY Boilermaker Road Race yesterday...a 15K (9.3 miles) course with LOTS of hills. There were over 14,000 runners.
And since I'm not exactly a "spring chicken" at 49, you could say it's unusual that I'm NOT hurting right now!
But there's a very good reason for that.
You see, not only do I have diet and lifestyle habits that support energetic health and fitness, but I also know how to effectively fight the underlying cause of aches and pains.
Inflammation.
Here's the scoop on inflammation, how it manifests itself inside of you, and most importantly, what YOU can do to reduce it:
Inflammation: The precursor to pain
Inflammation is the culprit behind aches and pains of all kinds.
Now, we all incur temporary inflammation at one time or another, especially if we get injured or have an infection. In those instances, inflammation is actually a necessary part of the healing process.
But the problem arises when inflammation is not controlled and becomes chronic. Then it can turn into conditions like arthritis, myofascitis (muscle pain), atherosclerosis, fibromyalgia, migraines and back problems.
Unfortunately, there are many factors that we all face that commonly lead to chronic inflammation.
Including:
- Environmental toxins
- Medications
- Acid wastes from food and cell metabolism
- Inappropriate immune responses
- Omega-3 essential fatty acid deficiency
Since it's hard to always avoid the causes of inflammation 100%, it's important to do whatever you can to fight it and prevent it from making YOU feel miserable.
The good news is, there are VERY effective ways to beat inflammation and help prevent or significantly reduce YOUR pain:
1- Minimize the acid waste buildup to reduce pain
Excess acid wastes are THE #1 most common cause of inflammation.
Now, it's normal for your body to create acid wastes. They're basically the by-product of digestion and normal cell metabolism. And when your body is functioning like it should, these wastes are eliminated through your "exits"--the colon, kidneys, lungs and skin.
But many people have acid waste BUILDUP, meaning their bodies have SO many acid wastes that they can't effectively eliminate them all...
So the wastes instead get reabsorbed into your bloodstream and lymphatic system...
...this can light fires of inflammation from head to toe.
Where it comes from: Acid waste buildup is mainly the result of eating foods that are inherently acid-creating (especially fast food and packaged foods) and hard to digest meal combinations.
But just as easily as you add to your waste buildup by eating the WRONG foods, you can help turn it around instantly by simply eating the RIGHT foods. The human body is incredible in that it can bounce back and overcome years and even DECADES of abuse and injury...many times very quickly.
But you have to give it the proper inner environment for it to bounce back.
And that is precisely what following the advice in the Great Taste No Pain health system will help you achieve.
The whole GTNP system is designed to help cleanse your body internally which can significantly reduce inflammation.
The GTNP manuals will spell out the few simple things you need to tweak in your diet that can make all the difference in the world.
Now DON'T WORRY! You'll still be able to eat tasty foods you love, love, love. You just need to be a little more careful about what foods you eat together, and incorporate some more alkalinizing foods into your meals.
When you reduce your acid waste buildup, you'll be shocked at how much and how quickly your pain can dissipate.
How does THAT sound to you?
2- A daily probiotic to reduce pain
Probiotics support the development of regulatory T cells in your immune system. These T cells help reduce "mixed-up" immune responses where your immune system "attacks" your body, causing pain and inflammation.
These confused actions by your immune system are a major contributing factor in painful autoimmune diseases such as rheumatoid arthritis, colitis and Crohn's.
Super Shield multi-strain probiotic formula can help balance your intestinal flora and ensure that you have a strong army of beneficial bacteria (probiotics) in your system.
Super Shield's 13 strains of potent friendly bacteria can help encourage more natural anti-inflammatory T-cells to develop, which in turn can help combat inappropriate immune responses...
...which can lead to SIGNIFICANT decreases in inflammation and pain.
3- The ratio of Omega-6 to Omega-3 EFAs to reduce pain
A deficiency in Omega-3 essential fatty acids is a major cause of inflammation and pain.
You see, Omega-6 and Omega-3 EFAs work together in a specific way in your body. Omega-6 EFAs stir up inflammation when you need it (such as when you're injured) and then the Omega-3 EFAs come in and calm everything down.
But when you have too many inflammation-causing Omega-6 EFAs and too few calming Omega-3 EFAs, that's what can lead to chronic inflammation (and LOTS of pain).
Thanks to our modern diets, most of us have WAAAAY too many Omega-6s and far too few Omega-3s.
So to help prevent chronic inflammation, it's ESSENTIAL to help replenish your Omega-3 supply with a pure pharmaceutical-grade fish oil formula.
VitalMega-3 is a super-potent, pharmaceutical-grade fish oil formula that delivers a full 1,000 mg. of the necessary EPA and DHA essential fatty acids in every daily 2-capsule serving.
A mountain of research confirms fish oil's capability to naturally reduce pain and inflammation from conditions like arthritis. Even doctors are recommending fish oil more and more to their patients with chronic pain and seeing impressive results.
Now THAT'S exciting!
So don't think that there's nothing you can do to prevent pain and inflammation or that OTC or prescription drugs are necessary when something hurts.
They aren't.
Don't shy away from participating in fun activities because you're afraid you'll "pay for it" later.
Calm inflammation and pain naturally, each and every day. Boost your body's natural inflammation fighting response and you'll find each of your new pain-free days a whole lot sweeter.
Let me help you. Experience the power of natural healing for yourself...
Put Great Taste No Pain, Super Shield and VitalMega-3 to work against your pain NOW...
And feel as great as I do this morning -- the day after the 15k Boilermaker!
To your health,
Sherry Brescia
PS: At 90, Alice says she feels better than she did at 40!
Dear Sherry:
I believe it was in March of 2009 I found your web site while looking for help for acid reflux. I was taking Nexium and discovered I shouldn't be taking it. I had been diagnosed with Diverticulitis and the only hope the doctors gave me was keep taking Nexium.
I got your 4 day trial plan, and I followed it faithfully and was able to sleep thru the night without pain. I sent for your book and have been eating like you say.
I had one incident where I had bleeding and they wanted to operate but I said no. That was my LAST bad time!
I now follow the Great Taste No Pain and also take your Super Shield, VitalMega-3, Hydroxaden 2.5 and Digestizol Max.
I am 90 Years old and walk 1-2 miles daily. I live at home with my husband and feel better than I did at 40!
Thank You.
Alice
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Got low energy? Brain fog? CRS disease? You just may be low in in just one vitamin. One out of four people are. Read more about this deficiency and how you can help turn that around FAST.
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Want the best probiotic on the market today? Then learn why Super Shield outshines all the rest here.
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A medical-grade fish oil like VitalMega-3 can help fight high cholesterol and triglycerides, as well as keep your joints feeling good, reducing chronic inflammation.
Learn more about VitalMega-3 and all the great things it can do for you here.
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Gluten has been linked to hundreds of health problems, including autoimmune diseases. If you are gluten sensitive or have an autoimmune disease, see what avoiding gluten can do for you. Great Taste No Gluten will make gluten avoidance easy, while giving you 160 of the world's best gluten-free recipes to make you love every bite of your gluten-free life. Learn more about Great Taste No Gluten here.
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**The FDA has not evaluated all of these statements. The contents of this email are not to be considered medical advice and are for educational purposes only. If you are experiencing health challenges, always consult your doctor for medical advice and follow it even if it contradicts the contents of this email.**
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