Wednesday, December 26, 2012

2 Primary Causes Of Pain (& 2 Effective Solutions)

2 Primary Causes Of Pain (& 2 Effective Solutions)  



 
Winter is officially upon us in the northwestern hemisphere and you
know what that means...

Snow storms! Lake-effect snowflakes as big as a one dollar coin. Gale force winds that take your breath away. Drifts up past your knees. Bone-chilling temperatures. Icicles as tall as your house. White-outs.
And tragically, hazardous driving conditions that result in people being injured or worse.
But what is helpful is that the National Weather Service has a pretty astute warning system to let people know in advance when Old Man Winter plans to deliver a nasty storm.
That way, people can take the necessary measures to stock up on necessities, stay warm and avoid traveling in dangerous conditions.
 

Your body's severe weather advisory system
Well, our bodies don't make foghorn sounds like our radios and TVs or flash a red banner like our computer screens, but we do get a clear warning signal when things aren't right...
It's called PAIN.
Just like a severe weather warning, pain is something you can't easily ignore. It's that way by design. It's MEANT to get your attention.
Pain is your body's way of telling you there is a problem somewhere and you'd better check it out and see what's up.
Sometimes the cause of pain is obvious--when you stub your toe or touch a hot frying pan, the cause and effect relationship is pretty clear.
But what's mysterious is when you have pain that isn't that easily discernible. Soreness in your muscles. Throbbing in your bones and joints. Headaches. Stomach pain. Backaches.

Those types of pain are signs that there is major "blizzard" of inflammation brewing in your body.
 

The predecessor to inflammation: irritation
The interesting thing about inflammation is you don't jump from feeling fine to severe pain right off the bat. It's more gradual. Instead, what you get first are subtle warnings in the form of irritation.
Irritation can be things like skin rashes, hives or acne.
An itchy nose is another form of irritation, as is frequent flatulence.
Other examples of irritation are sleeping difficulties, increased body odor, bad breath, nervousness, lethargy, moodiness, loss of appetite and nausea. These are all gentle nudges that your body gives you to let you know something isn't right.
Now, when the average person gets symptoms of irritation, what do they usually do?
Yup -- it's off to the drug store you go. Over the counter drugs are available for just about ANYthing...
Pain relievers. Gas or acid reducers. Skin creams. Laxatives. Energy pills and drinks. Sleep or relaxation aids.
The list is endless.
Unfortunately, these chemicals only mask the symptoms of irritation -- they do nothing for what's really going on inside of you. As a matter of fact, they make it worse because they make you toxic (more on that below).
 

Your progression to inflammation
If you continue to pop OTC drugs and do nothing to stop the cause of your irritation, it's only a matter of time before your situation deteriorates into full-blown inflammation and REAL pain...
I'm talking about progressing on to things like arthritis, fibromyalgia, diverticulitis, migraines and chronic back pain.
Then the big guns come out.
You know the ones...
Prescription drugs. Pharmaceuticals.
And it's all downhill from there...
The underlying problem continues to worsen. Your pain gets greater and you need stronger and stronger drugs.
That vicious cycle of more pain-stronger drugs-more pain-stronger drugs is exactly what millions of people are living every single day.
Am I talking to you? If so, listen up.
Because I am about to tell you how you can help fight pain and inflammation.
NOT with more drugs or chemicals.
Instead by listening to your body and giving it the help it needs.
There are 2 VERY effective ways that you can address the main causes of inflammation and thereby significantly reduce your pain:
 

1- Reducing your toxic waste buildup reduces pain in your body
Acid wastes that are absorbed into your bloodstream and travel all over your body are far and away THE number one cause of inflammation.
Excess acid wastes are the result of poor digestion and accumulating more acid wastes than your body can effectively eliminate through the colon, kidney, liver, or skin. And this is mainly the result of eating foods that are inherently acid-creating, plus hard to digest combinations of foods.
Note that the residue from drugs (both OTC and prescription) also add to your waste buildup.
So it's like throwing gasoline on a fire!
But just as easily as you add to the acid waste build-up by eating the WRONG foods, you can turn that around VERY quickly by eating the RIGHT foods--foods that are alkaline and pairing foods together that digest well.
And that is precisely what following my advice in the Great Taste No Pain health system will help you achieve. 
Or if you're gluten-challenged, Great Taste No Gluten.
Both Great Taste No Pain and Great Taste No Gluten show you how to structure easy to digest meals and show you how to cleanse your body internally with alkaline foods, which helps reduce inflammation from head to toe.
The manuals spell out the few simple changes you need to make that will make all the difference in the world.
Now DON'T WORRY...
...Because you'll still be able to eat spicy, tasty foods you love. You just need to be a little more discerning about what foods you eat together, and add some more of the good stuff into your meals.
When you reduce your acid waste build-up, you'll be shocked at how much your pain dissipates.
And it's very possible you'll need less or no more medication at all. Thousands of my clients have reported being able to cut down or eliminate their medications.
How does THAT sound to you?
 

2- The proper ratio of Omega-6 to Omega-3 EFA's reduces pain
A deficiency in Omega-3 essential fatty acids is a leading cause of inflammation and pain. It is THE primary reason so many people are in pain.
There MUST be a specific balance between Omega-6's and Omega-3's in your body. When they're working together in about a 5:1 ratio, they effectively fight inflammation.
But most people have a ratio of at least 10:1, 20:1 or worse.
A big reason for our overload of Omega-6 fatty acids is the typical modern diet which is filled with refined grains, vegetable oils and meats from corn-fed animals.
With this gross imbalance of omega fatty acids, the anti-inflammation system in your body cannot and does not function properly.
And you can end up with LOTS of pain and inflammation as a result.
That's why it's essential to replenish your Omega-3 supply with a pharmaceutical-grade fish oil formulation.
VitalMega-3 is a super-potent, pharmaceutical-grade fish oil formula that delivers 1,000 mg of the EPA and DHA essential fatty acids that you need in every daily 2-capsule serving.
Research studies continue to tout fish oil's capability to naturally reduce pain and inflammation from conditions like arthritis, and it's increasingly being recommended by many mainstream physicians as a natural alternative to pain pills.
 

Don't think you need to live a lifetime of chronic pain, or that OTC or prescription drugs are your only way out.
Don't think you're meant to live in the more pain-stronger drugs-more pain-stronger drugs cycle of misery.
Calm inflammation and pain naturally by boosting your body's natural inflammation fighting power and you'll find each of your new pain-free days a whole lot sweeter.
Let me help you. Experience the power of natural healing for yourself...
Put Great Taste No Pain or Great Taste No Gluten and VitalMega-3 to work against your pain NOW.
To your health,
Sherry Brescia
PS: We're now on Facebook! Like us here:
- https://www.facebook.com/GreatTasteNoPain.HolisticBlendsInc

PPS: Bob has less pain after just 2 days!
Sherry,
I am 70 years old, an avid table tennis competitor, and have had two arthroscopic surgeries on my right knee (06 & 08) and one on my left knee (07.
During the last year I have experienced increased arthritic pain, managing to cope with the aid of NSAIDs, topical analgesics and neoprene sleeves on my knees when competing.
For the past two days I have ditched the NSAIDs, eaten foods from your suggested list and drank only water from the spring/headwaters of the Sacramento River.
Amazingly, I am experiencing little to no pain and look forward to seeing what additional benefits might lie ahead!
Thanks,
Bob
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**The FDA has not evaluated all of these statements. The contents of this email are not to be considered medical advice and are for educational purposes only. If you are experiencing health challenges, always consult your doctor for medical advice and follow it even if it contradicts the contents of this email.**
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