No Weight Gain This Week (Or Drop What You've Gained Fast)

No Weight Gain This Week (Or Drop What You've Gained Fast)
Merry Christmas Eve! The holidays have arrived. It's a time to show caring, charity, generosity, and kindness to our fellow humans. It's also a time for FOOD, glorious food! All those get-togethers, dinners and parties with all that delicious food... ...and for many people, that means packing on the pounds. Sadly, I've heard scores of people say they dread the holidays because they know they'll put on weight and have trouble taking it off. Know what? It doesn't have to be that way. It IS possible to maintain a consistent weight even through the holidays. You see, when you have doable standards for eating that you will not break and live every day feeding your body the way it was designed to be fed, excess pounds are never, ever an issue. Here's why: Your body is slightly alkaline by design. All of your organs and systems work their best (perfectly, actually) in an alkaline environment. But when your body has acid waste buildup, it doesn't function properly and it begins to literally break down and fall apart. And you get pain, sickness, disease and...obesity. So if you are hurting, sick or overweight, you are acidic. That's a fact, Jack. Eating 50-70% alkaline foods and combining your foods in the way that keeps digestive acid low is the key to holidays (and every day) without extra poundage. When you eat foods that are digested with complimentary enzymes in the stomach, digestion is a snap and your food glides through the intestines smoothly. No more toxic waste build-up. No constipation No bloating. This means a trimmer, more energetic YOU. Plus, when you don't have overproduction of acid in your stomach, you'll absorb more of the nutrients from your foods, so you'll only feel hungry when you truly need more nutrients -- not when your stomach is empty. In the Great Taste No Pain system, I'll show you the foods to eat and the combinations to eat them in so you can feel good at your ideal weight. You'll also get a book of delicious recipes and even guides for eating desserts! And if gluten is a concern for you, there's also Great Taste No Gluten. You'll learn the same food pairing principles as in Great Taste No Pain, plus get a collection of outstanding gluten free recipes and guides for staying gluten free. When correctly pairing your foods is your way of life, you CAN indulge in a dessert, some eggnog or other pleasure and not worry about packing on pounds. I NEVER deprive myself on special occasions or holidays. I'm looking forward to the cookies and eggnog I'll be having over these next few days! But because it's a once in a while thing, not an everyday thing, I'll weigh the same on January 15th as I do now. Treat your body right 12 months a year and it will return the favor with health, energy and forgiveness for your indulgences. Get Great Taste No Pain and/or Great Taste No Gluten now. Then write and tell me how easy it was for YOU to maintain your weight. To your health, Sherry Brescia PS: We're now on Facebook! Like us here: - https://www.facebook.com/GreatTasteNoPain.HolisticBlendsInc PPS: Julie's down 12 pounds and enjoys an occasional indulgence with no problem! Hi Sherry: This is just a quick email to say thank you very much for your Great Taste No Pain plan. I have been living the GTNP way for around six months now with fantastic results. I had been on acid tablets for ten years since having my gallbladder removed, and over the years my symptoms had got worse and worse to the point where I was diagnosed with a hiatus hernia. I was told by my doctor that the next step was another operation! I was also told on numerous occasions to up my acid tablets. I decided enough was enough and that I was definitely not having another operation. So I logged on to my laptop to try and find an alternative and then I found you. What a revelation--I feel like a different person and haven't taken an acid tablet for over five months now! I have also lost twelve pounds in the process. I haven't felt this good in years! I have also found the longer I have been on the programme I can have the occasional "cheat" without any dire consequences--that must be because my body is more alkaline now and I do stick to the plan 99 percent of the time. I can't thank you enough Sherry. I read all your daily emails and learn new things all of the time. When people ask me how long I am going to eat this way I now tell them that this is a way of life--this is how I will always eat! Thanks again Sherry. Many regards. Julie, England ******************* Check out THOUSANDS of Great Taste No Pain success stories here. ===================== Years of junk foods, meats, alcohol and soft drinks results in a decrease in your body's ability to produce digestive enzymes. This can result in daily painful gas, bloating, heartburn and constipation no matter how otherwise healthy your diet is! Digestizol Max can help turn that around for you fast. Its effective blend of 14 plant-derived enzymes and soothing herbs will help carry out the job of digestion and keep you feeling great! Learn more about Digestizol Max here. ==== Got low energy? Brain fog? CRS disease? You just may be low in in just one vitamin. One out of four people are. Read more about this deficiency and how you can help turn that around FAST. ====   Want the best probiotic on the market today? Then learn why Super Shield outshines all the rest here.  ====   Gluten has been linked to hundreds of health problems, including autoimmune diseases. If you are gluten sensitive or have an autoimmune disease, see what avoiding gluten can do for you.  Great Taste No Gluten will make gluten avoidance easy, while giving you 160 of the world's tastiest gluten-free recipes to make you love every bite of your gluten-free life. Learn more about Great Taste No Gluten here. Want case studies?  Here are a few THOUSAND health turnarounds for you to marvel at. Haven't taken the Great Taste No Pain test drive?  Why not?  Get over to - http://www.greattastenopain.com/freereports/ and feel the power of Great Taste No Pain. Want to read past articles? Here they are. * Forward this email to the people you care about the most! (c) copyright 2012 Holistic Blends   - http://www.greattastenopain.com/great.asp - http://www.greattastenogluten.com/great.asp - http://www.bluerockholistics.com Orders: 1-315-295-1236 ====================   **The FDA has not evaluated all of these statements. The contents of this email are not to be considered medical advice and are for educational purposes only. If you are experiencing health challenges, always consult your doctor for medical advice and follow it even if it contradicts the contents of this email.** ================================= Pain-Free Living is a permission-based newsletter. The only way to receive it is to request it here