On Tue, Sep 30, 2014 at 8:01 PM, True Health <ezines@news.truehealth.com>
wrote:
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Dear Robert,
Please find below a special message from our friend Dr. Charles Livingston. He has some important information to share with you. Thank you, Your friends at True Health |
High Fructose Corn Syrup is a major cause of
obesity and disease in our society. This is because it is a highly
concentrated form with up to 55% fructose in it.
Until Now.
Despite the evidence against Fructose, the
industry has created a new, high-octane version of HFCS that is 99%
fructose!
It is known as Crystalline
fructose. Consuming this is like taking that food/drink and sticking it right
onto your belly.
How does fructose make you fat? Let’s start here:
Glucose comes from starches like potatoes, our
bodies produce it and every cell on the face of the earth has glucose in it.
Glucose is a molecule absolutely vital to life.
Fructose however, is not. Humans don’t produce
fructose and throughout history it was never consumed except seasonally when
fruits were ripe.
Glucose and fructose are metabolized very
differently by the body.
The key thing to realize, is that while every
cell in the body can use glucose, the liver is the only organ that can metabolize
fructose in significant amounts.
When people eat a diet that is high in calories
and high in fructose, the liver gets overloaded and starts turning the
fructose into fat.
Make sense?
3 action steps to STOP fructose
from being turned into fat.
1.
Eat and drink 30 grams or less of sugar a day
2.
Read food and drink labels for HFCS or crystalline
fructose — AVOID THESE
3. Regenerate and protect your Liver by taking LivLean
Formula #1
Learn more about HFCS and
4 other so called “health” foods. <== click here
Now, I’m not saying eating fruit is bad.
(Fructose is the sugar found in fruits).
Fruits contain minor amounts of fructose, and
fiber. It’s hard to overeat to get the dangerous levels of fructose from
added sugars like HFCS.
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