The Rumor Mill News Reading Room
A Renowned Heart Surgeon Debunks Cholesterol and Saturated Fat Fears
Posted By: Dquixote1217 [Send E-Mail]
Date: Wednesday, 13-Feb-2013 12:14:07
by Paul Fassa
(The Best Years in Life) The myths of cholesterol and saturated fat as the evil instigators of bad cardiovascular health and obesity are slowly, very slowly, crumbling. Still, even many alternative and natural health sources still clamor about those cholesterol issues and avoiding those terrible saturated fats.
The latest research is proving that we need abundant healthy fats in our diets. Most cooking and salad oils are not of that ilk. All processed, hydrogenated and partially hydrogenated oils (aka trans fats or trans fatty acids) need to be shunned completely. Use only cold pressed natural oils for cooking and salads.
Read More:
http://www.tbyil.com/Renowned_Doctor_Debunks_Cholesterol_and_Fat_Fears_Paul_Fassa.htm
See also:
"Red meat studies flaws lead to potentially unhealthy advice"
http://www.tbyil.com/Red_Meat_Studies.htm
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1 comment:
The Main Stream Media has been lying to everybody about everything for so long. They put on the news that everyone needs to avoid all fats and use margarine instead of butter, etc., and to use canola oil etc. Canola Oil is not good for you, and butter is better for you than margarine for sure. It's just that they are now feeding cows a bunch of gmo feed, etc, and has antibiotics and hormones in the milk that makes the butter, so really we are being fed a bunch of garbage, by the media and by the food conglomerates. We would be better off to get back to the old-timey ways, and raise all of our own stuff, and trade with our neighbors so everyone has what they need. Also get rid of Monsanto, DuPont, and Dow chemical companies.
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