Here's
a sobering thought for your day...
A
recent study funded by the CDC projected that by the year 2030, 42% (over 4
out of 10) of American adults will be obese, compared to about 35% right
now.
And
11% of us will be severely obese, compared to 6% today.
But
what really makes you fall off your chair is when you take a look at the
past and compare it to now.
Since
1980 (just 33 short years ago), our obesity rate has DOUBLED, and from 1950
to now it's TRIPLED!
Now
the obvious question here is:
Why?
What
has changed since 1950 to cause us to continue to balloon out with no
foreseeable end in sight?
Well,
it's not such a mystery, folks. Two main things that have changed...our
activity levels and our foods.
And
both are the MAJOR contributors to increasing numbers of us resembling the
Michelin Man.
Here's
the scoop:
A lot more than just
CBS, NBC & ABC now
Our
society has become less active, and this is primarily due to technology.
And
while we've seen some truly invaluable developments in the world of electronics,
more of us are now sitting on our keysters (at desk jobs, watching 700
channels in our living rooms and surfing the net) than ever before in the
history of mankind.
It
also means that our kids are not on the bike or playground and are instead
playing electronic games, texting friends or watching YouTube videos.
It's
a simple equation:
Less
movement = less energy (calories) burned = more you.
The Big Kahuna
Although
our disappearing level of activity causes many a scale number to rise, far
and away the "Big Kahuna" behind our obesity rate is our food.
"Food"
no longer means just meat, vegetables, fruit and dairy products like it did
60+ years ago. Instead it's usually a package of stuff that maybe was food
at one time but has been so processed, preserved, chemicalized and
"flavor enhanced" that it's basically a foreign substance to your
body and anything but nutritious.
Fast
food restaurants are no different. They just cook stuff from packages and
serve it through a drive-thru window.
According
to the USDA, 19,047 new food products were introduced into grocery
stores in 2009. What in the world do we need with 19,000
additional products? Every year?! You can bet your
bottom dollar they're not new cuts of meat or bottled water! In fact,
over 1/4 of them were candy, gum and snacks and another 1/5 were beverages (mostly
sodas and sweetened drinks).
It's
to the point where grocery stores shouldn't even be called
"grocery" stores anymore--they should be "package
stores" instead.
And
these "packages" are packing the pounds on YOU in record number.
Here's
why:
Ring my bell
To
see why processed foods are so deadly, you need to understand how your body
works.
Your
body was designed brilliantly -- its hunger signal gets triggered when you
physically need nutrients.
In
a perfect world, this would be when your stomach is empty and it's been a
while since you ate. Then you would sense your hunger, eat some food, your
body would get nourished again and you'd feel satisfied.
Unfortunately,
our foods of today have screwed up Nature's perfect system.
Thanks
to processed (and "fast") foods and gargantuan meals that are
next to impossible to digest, our bodies are not getting
"nourished" like they should and as they used to a few decades
back.
Processed
food and fast food have no naturally occurring nutrients and are little
more than refined carbs and unhealthy trans-fats -- neither provides any
nutrition yet contain MASSIVE numbers of calories.
So
when you eat foods like these, even though your stomach may be ready to
burst, since you haven't been nourished, you'll be very hungry very soon,
my friend.
And
even if you dine in a restaurant that doesn't ask, "Do you want fries
with that?" or cook your meals at home, the typical American meal is a
huge smorgasbord of every kind of food under the sun, many times washed
down with soda.
Not
only does this lead to World War III in your stomach, but it creates loads
of acid wastes and makes it nearly impossible for your body to absorb any
nutrients.
So
guess what will happen soon?
"Ding
Ding!" Hungry again!
Better
invest in some stretchy pants and be prepared to pay for 2 seats on an
airplane.
Stop being a
statistic!
Although
the obesity epidemic is frightening, there is a LOT you can do to make sure
you're not one of the dismal numbers I quoted above.
Here
are two proven, effective steps you can take:
1- Move it
There's
no getting around it -- you've GOT to move your body if you ever want to
see a healthy number on the scale. Expecting to maintain a healthy
bodyweight without exercise is like expecting your car to run on Mountain
Dew.
Now
don't even start with excuses about not having the time. If you've got time
to watch your favorite shows or poke around on Facebook, you've got time to
exercise. Right? Because Facebook didn't exist 9 years ago. Nor did
Twitter. And the number of homes with computers only started to go up
dramatically only over the last twenty years or so. So we can all live
without this stuff dominating our time.
Find
an activity that's right for you (even walking is helpful) and do it.
2- Actually FEED your
body
The
second half of the formula it to actually feed your body with real
food--not packages--to make sure you're getting nourished.
Now
don't worry because this is easy and tastes great, too.
First
of all, the Great Taste
No Pain health system will help you structure nutrient-loaded meals
that are a breeze to digest.
The
manual "How To
End Stomach Pain Forever, Even If Your MD Says, 'No Way!'"
shows you the few simple principles you'll need to know to make meals that
digest easily and efficiently. This will help keep acid wastes moving out
and help maximize nutrient absorption, which in turn can keep YOU feeling
full and satisfied, and trimmer.
Goodbye
constant feelings of hunger! Goodbye overeating!
Not
only will you enjoy scrumptious, nutrient-rich REAL foods (just wait until
you try the mouth-watering dishes in the recipe book!), but you'll likely
start seeing those pounds disappear before your very eyes very soon!
Engage the power of
your intestinal "army"
The
standard American diet is murder on the friendly flora in your gut.
And
since they too help break down your foods and enhance nutrient absorption,
having an unhealthy intestinal flora balance can contribute to a weight
problem too.
A
healthy diet of real foods (which nourish your beneficial bacteria) is step
one, but many times it's not enough. This is especially true for people who
have had a typical "package" diet for a long time and those who
have used acid reducers.
That's
when a top-shelf multi-strain probiotic supplement like Super Shield
can make all the difference.
Super
Shield contains 13
powerful strains of beneficial bacteria that are go-getters and eagerly
take their place along your intestinal wall. There are strains of both Lactobacillus
(for your small intestine) and Bifidobacterium
(which inhabit the large intestine) so your entire gut can benefit.
In
there, they will break down certain fibers and starches, encourage regular
bowel movements and help keep your gut wall healthy and strong--which helps
enhance nutrient absorption (and in turn helps keep you feeling satisfied).
Flashback to the 1950's
Look,
if you want to once and for all take off pounds AND keep them off, it's
time to get back to the way things were in the days of Leave it to Beaver.
That's what truly fit, healthy people today are doing.
When
you eat real foods and absorb nutrients like Nature intended, your body
works the way it's supposed to. And that includes maintaining a normal
weight easily and effortlessly!
If
that sounds good to you, see for yourself how effective a healthy diet and
strong intestinal flora can be.
Let
the powerful team of Great
Taste No Pain and Super Shield
make a non-obese believer out of you.
To
your health,
Sherry
Brescia
PS: We're now on Facebook!
Like us here:
- https://www.facebook.com/GreatTasteNoPain.HolisticBlendsInc
PPS: David's down 45 pounds
and counting!
Hi Sherry,
My name is David and I have
been suffering from the inability to stop eating carbs and eating fast
foods. I was diagnosed with high cholesterol, high blood sugar and high
blood pressure! I had painful bowel movements most of the time and suffered
from indigestion and sour stomach often.
Once I was told this I decided
it had to stop! Why it took that information to finally give me the will
power to stop when I have been trying for years to stop on my own, I do not
know.
I found your website and
immediately ordered your Great
Taste No Pain program! It has been three months now and I have Iost 45
pounds, eat out sometimes but am very careful on what I order and I follow
your guidelines.
I am Iosing approx. three
pounds a week. (I started at 345 pounds) I do not have heart burn or sour
stomach any more. I do not crave diet soda or carbs anymore!
I can go for many days without
eating any dessert that I used to have to have after dinner! I can eat only
a couple of bites when I do eat dessert and be completely satisfied with
that!
I have no more pain when I
have my wonderful bowel movements! I have so much natural energy now!
My sugar has been below 130
every morning and maintains between 100 and 120 through the day. I see my
doctor again in two weeks and am actually excited to see her and maybe get
some good news for once!
Thank you for caring enough to
help others who are suffering too!
David
******************
Check out
THOUSANDS of Great Taste No Pain success stories here.
=====================
Years of junk foods, meats,
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Haven't
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and feel the power of Great Taste No Pain.
Want to
read past articles? Here they are.
*
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copyright 2013 Holistic Blends
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====================
**The
FDA has not evaluated all of these statements. The contents of this email
are not to be considered medical advice and are for educational purposes
only. If you are experiencing health challenges, always consult your doctor
for medical advice and follow it even if it contradicts the contents of
this email.**
=================================
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