3 Top Defenders Against Top Diseases

3 Top Defenders Against Top Diseases
When someone is diagnosed with a serious disease like cancer or heart disease, the initial reaction is usually shock or disbelief. Because it so often seems that one day the person was "perfectly healthy" and the next day--BOOM! They've got this horrible disease. I have news for you, my friend... Even though disease may seem to suddenly come around the corner and hit you like a ton of bricks, that's simply not the case.  Ever. Disease doesn't just POOF! appear out of nowhere. Instead it's C-R-E-A-T-E-D over time.  Slowly, quietly, but ever so certainly. With the exception of congenital illnesses (meaning you're born with a condition), disease typically goes through 5 distinct stages before it has you flat on your back (or on the operating table fighting for your life). And paying attention to your body and recognizing the 5 stages of disease can truly make the difference between life and death. Let's look at the 5 stages of disease and more importantly, see how YOU can help fight a disease no matter what stage it's at.   The 5 stages of disease Stage 1: The acute phase In stage 1, your body is challenged in some way. You might be under stress, working long hours, eating junk food, drinking too much alcohol, not getting enough sleep or a combination of those. Your immune system is likely compromised, and you get sick -- a cold, flu or infection of some type. Stage 1 symptoms tend to be of high intensity and short duration, such as an upset stomach, sore throat, fever, nasal congestion or headache for a few days. Drugs are not necessarily indicated or needed. Usually the symptoms are a reflection of your body's efforts to "make itself better." During this stage it's crucial to provide immune support with things like rest, vitamin C, antioxidants, probiotics and nutritious foods. But if you instead ignore the problem, mask it with over-the-counter medicines or your body can't adequately heal from the acute illness, it can progress into...   Stage 2: The sub-acute phase In this phase, symptoms are more intermittent, they come and go and are more medium in intensity. Vague complaints like headaches, back pains, muscle aches and fatigue pop up. Immune support measures like rest and a diet of real foods are even MORE important in this stage, since illness is taking greater hold and beginning to weaken your body. Unfortunately, what happens is most people in stage 2 simply take medications such as pain relievers or muscle relaxers, or rely on coffee or 5-hour energy drinks to alleviate the symptoms as they occur. And if this goes on long enough, you can move on to...   Stage 3: The chronic phase The effects of an unresolved sub-acute condition may go deeper into your body, further weaken your immune system and progress into a chronic condition. In the chronic stage, inflammation begins popping up, and your tissues, organs and bodily systems actually begin to degenerate. Although chronic symptoms may be less intense than sub-acute symptoms, they're usually present most or all of the time. Since inflammation is seeping deeper into your body and affecting its systems, physical impairments can begin to appear too. Your immune system is seriously challenged at this point and cannot provide the disease-protection support that it should. But just like in stage 2, many people ignore what is now an air horn being blown by your body, and instead just use drugs (both OTC and prescription) as well as coffee, sugar or alcohol just to get through their day. But those "fixes" make the immune system even MORE weak and your problem MUCH bigger. And that is the perfect invitation for the arrival of...   Stage 4: The degenerative phase At this stage your tissues are breaking down all over. Your body is so challenged that it's chopping away at its own minerals from your muscles and bones just to survive. Your cells die and don't regenerate as quickly as they should. This can mean anything from digestive problems to slow healing to weakness and fatigue. You can begin having problems with your endocrine system (hormones) and nervous system. Plus your body's system of detoxification begins breaking down, which means toxins are now running rampant through your bloodstream, making you even sicker and worsening pain and inflammation. Musculoskeletal problems can arise such as ruptured discs, bone loss and joint problems. Plus your immune system is so weak and inflammation so strong that things like autoimmune conditions, fibromyalgia and atherosclerosis can pop up. At stage 4, a substantial overhaul of diet and lifestyle is VITAL. Your body needs serious nutrients, your immune system is waving the white flag of defeat and you're now running the risk of a life-threatening disease. But sadly, many people who are in stage 4 go to the doctor and typically get...MORE medications. And the degenerative process going on inside of them is not addressed and unfortunately may reach the final stage...   Stage 5: This disabling phase The final stage of disease is the disabling phase. Extensive damage has occurred to your body's organs and tissues to the extent that you can't adequately function. You may have major trouble even walking or moving around. You can't sit for long periods. It's a major chore just to get up in the morning. You can't do your job, so you go on disability or maybe even totally lose your income. The damage may be permanent, or only partially reversible at this stage. Stage 5 includes serious diseases such as stroke, heart disease, cancer and MS. At this point, better nutrition and immune strengthening can help improve your quality of life and reverse whatever CAN be reversed, but it's typically a L-O-N-G process and the prognosis isn't always rosy. Disabling conditions frequently progress to death.   So as you can see, disease doesn't just suddenly jump up and bite you in the derriere. It's created through a distinct process, and the success of each stage to develop is dependent on how much you ignore the stage you're in, mask your symptoms with drugs and throw your immune system to the wind. But the good news is you CAN make a difference in your health at ANY stage. Even in the most serious stage 5, you can quite possibly help reverse some of the damage, feel a whole lot better and perhaps add years to your life. Here's how--let's look at the... 3 major defenses against disease 1- Get the nutrients your body must have There's no two ways about it -- the single most disease-preventing, health-enhancing and life-saving factor is WHAT YOU PUT IN YOUR MOUTH. If you eat a typical "modern diet" of processed food, fast food or refined carbs that are nutrient-poor, you can count on cruising through the stages of disease--it's practically a given. Plus, if you eat combinations of foods that don't digest well in your system, you are opening the door for inflammation-causing acid wastes to accumulate in your system and making yourself toxic. Diseases LOVE a nice, toxic body -- they THRIVE in that environment. You HAVE to eat the foods that give your body the nutrients it needs to fight sickness and disease, and encourage proper elimination of wastes. Vegetables. Fruits. Lean meats and fish. Whole grains. Water. Nuts and healthy oils. All in combinations that are easy for your body to digest. And that is what you will learn to do when you use the Great Taste No Pain system. The Great Taste No Pain manuals will teach you the few simple principles you'll need to know to make all of your meals tasty, super nutritious and easy to digest. When your body is armed with the nutrients it needs, it can better heal itself and stop the cycle of disease. And when your digestion is efficient, you can eliminate toxins, viruses and other pathogens much easier, and help prevent them from taking hold on you. Plus, eating for great health also helps nourish the friendly flora in your gut, where 70% of your precious immune system resides.   2- Help rebuild your immune system with a high-quality probiotic The typical habits many people have are murder on their immune system. Things like junk food, soda, smoking, not getting enough sleep and taking medications all destroy your beneficial gut flora... ...and as a result, you are greatly lacking the protection of the bulk of your immune system! But a medical-grade, multi-strain probiotic like Super Shield can help turn that around for you. Super Shield contains 13 strains of the world's most potent, effective beneficial bacteria found in the human digestive tract. These good guys line the walls of your intestines like an army, ready to fight off dangerous invaders. They also compete with harmful bacteria for "parking spaces" on your gut wall, crowding the bad guys and starving them. This will help strengthen your gut wall, so acid wastes and toxins are less likely to leak into your bloodstream and cause illness and inflammation. Plus, Super Shield helps make your digestion more efficient...which can mean less gas, bloating, heartburn and other digestive troubles.   3- The Body Movement Factor Exercise is virtually a natural anti-disease tonic... Take a look at just some of the impressive benefits you can enjoy from moving your butt in ways OTHER than just from the couch to the refrigerator and back: - Weight management: Regular physical activity helps to increase muscle mass and decrease body fat. - High blood pressure prevention: Physical activity strengthens the heart and lungs which can help control and reduce blood pressure. - Decreased cardiovascular disease risk: Physical activity strengthens heart muscles, lowers resting heart rate and improves blood lipids (decreasing triglycerides and LDL and increases HDL). - Reduced cancer risk: Being overweight increases a person's risk of cancer, so physical activity can help reduce cancer risk by reducing weight. - Decreased back pain: Exercise can increase muscle strength, endurance, flexibility and posture, all of which can help prevent back injuries and alleviate back pain. - Lower risk of type II diabetes: Regular physical activity can lead to decreases in blood glucose, insulin resistance and other health complications associated with type II diabetes, as well as help maintain a healthy bodyweight which also helps prevent the development of type II diabetes. - Optimized bone mass: Weight-bearing physical activity can encourage bone formation and slow the progress of bone loss. - Enhanced sleep quality: Regular exercise is a natural stress reducer, can help improve mood and reduce depression and anxiety, and encourage more restful sleep. Stop the excuses already. If you have time to watch TV, play on the computer or read gossip magazines, you have time to exercise.   You CAN make a difference--it's never too late If you see yourself in any of the 5 stages of disease, know this: You CAN make a difference and help STOP disease from taking its toll on you. It's never too late to help your body develop better health from within...that is, as long as you're still breathing and vertical. Give your body the help it needs to give YOU a life free of pain, disease and an endless sea of medications. Believe me, it will make all the difference in the world for you. To your health, Sherry Brescia PS:  We're now on Facebook! Like us here: - https://www.facebook.com/GreatTasteNoPain.HolisticBlendsInc PPS: Janette is 68 but she feels 40 now! Dear Sherry, I was really interested in your email about stopping reflux drugs. I was on Losec and then Nexium for many years and when I asked my GP if I could stop it he said that if I did I would end up with a stricture. I did a bit of research on natural therapies and I discovered the importance of keeping my body alkaline. After doing this I stopped the medications and felt okay but still had occasional reflux. I was searching the internet because I had recurrent bladder infections and I came across your Great Taste No Pain plan. After purchasing your plan a few months ago I now have no reflux and am on no medications - and no stricture. What a con. I also started on Super Shield and have improved out of sight. I am 68 years old and feel 40, with more energy than I have had for years, with no bloating or cramps. I have also noted that family members who have died from cancer of the esophagus have been on reflux drugs! Also I suffered with constipation in my twenties and the doctor told me to take a laxative. I took this and ended up having a small bowel resection in my 40's for Intussusception. I suspect this was caused by the laxatives prescribed by the doc. I now challenge them when they offer drugs and have recently refused to take statins for high cholesterol and I hope that next time I have a test it will be a lot better. I have also lost the weight I needed to lose. Thank you for you for sharing your findings. I tell everyone I meet about it. God Bless You. Janette ******************** Check out THOUSANDS of Great Taste No Pain success stories here. ===================== Want the best probiotic on the market today? Then learn why Super Shield outshines all the rest here.  ==== Got low energy? Brain fog? CRS disease? You just may be low in in just one vitamin. One out of four people are. Read more about this deficiency and how you can help turn that around FAST. ====   Years of junk foods, meats, alcohol and soft drinks results in a decrease in your body's ability to produce digestive enzymes. This can result in daily painful gas, bloating, heartburn and constipation no matter how otherwise healthy your diet is! Digestizol Max can help turn that around for you fast. Its effective blend of 14 plant-derived enzymes and soothing herbs will help carry out the job of digestion and keep you feeling great! Learn more about Digestizol Max here. ====   Gluten has been linked to hundreds of health problems, including autoimmune diseases. If you are gluten sensitive or have an autoimmune disease, see what avoiding gluten can do for you.  Great Taste No Gluten will make gluten avoidance easy, while giving you 160 of the world's tastiest gluten-free recipes to make you love every bite of your gluten-free life. Learn more about Great Taste No Gluten here. Want case studies?  Here are a few THOUSAND health turnarounds for you to marvel at. Haven't taken the Great Taste No Pain test drive?  Why not?  Get over to - http://www.greattastenopain.com/freereports/ and feel the power of Great Taste No Pain. Want to read past articles? Here they are. * Forward this email to the people you care about the most! (c) copyright 2013 Holistic Blends   - http://www.greattastenopain.com/great.asp - http://www.greattastenogluten.com/great.asp - http://www.bluerockholistics.com Orders: 1-315-295-1236 ====================   **The FDA has not evaluated all of these statements. The contents of this email are not to be considered medical advice and are for educational purposes only. If you are experiencing health challenges, always consult your doctor for medical advice and follow it even if it contradicts the contents of this email.** ================================= Pain-Free Living is a permission-based newsletter. 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