Wednesday, June 12, 2013

Dessert Without Pain Or Weight Gain

Dessert Without Pain Or Weight Gain 
 
  
My favorite time of year is upon us...
Summertime!
With summer comes a whole slew of graduation parties, vacations, weddings, family reunions, Independence Day celebrations and back yard barbecues.
And that means lots of yummy foods--especially desserts!
Now, if you're a dieter that statement probably made you grunt.
After all, people who are dieting don't even want to THINK about desserts touching their lips...because they fear it will be forever on the hips.
Or others may fear they'll suffer with pain afterward.
But it doesn't have to be that way. You don't have to completely shun desserts.
"What?!" you say. "I thought you were all about healthy eating."
Yes, I am.
But when you ditch the diets and instead live a lifestyle of healthy eating, you CAN occasionally partake in indulgences that are not-so-good for you.
But like all things, moderation is the key, my friend.
Here's what I mean:
Alkaline = healthy
When at least half of your plate is made up of alkaline foods, and you drink lots of water (at least 5-8 cups per day) and eat foods that digest easily together, your body's pH can become and stay more alkaline.
And your level of suffering and yo-yo dieting can be a thing of the past.
It's not rocket science--you were born with an alkaline pH and that's how your body works best.
So when you eat in a way that encourages an alkaline state, your body can naturally be healthy. It can shed excess pounds easily and keep them off. It can resist infections, viruses and diseases better...
And it bounces back from an occasional indulgence MUCH easier.
Now, most foods and drinks that people consider to be indulgences are extremely high in sugar and acid-forming. For example: chocolate, cake, pie, cookies, candy and ice cream.
But when you have them just now and then, and you're in an alkaline state to begin with, your body can bounce back very quickly.
On the other hand, if you have them several times a week, or if your four food groups are Hershey's, Cinnabon, Ben & Jerry's and Krispy Kreme, you can forget about having a healthy pain-free body. You'll see pigs fly first.
Have your cake and eat it too
In the Great Taste No Pain, or for those of you with a gluten challenge, Great Taste No Gluten I'll show you how to enjoy an occasional sweet treat without suffering with pain or packing on the pounds.
There's even a dessert chapter in the recipe books for both systems filled with some of my favorite indulgences!
Some people have asked, "Why do you have desserts in a healthy recipe book?"
Because Great Taste No Pain and Great Taste No Gluten are meant to be an enjoyable lifestyle that stresses mainly alkaline foods made to taste wonderful -- NOT a deprivation diet.
Yes, the recipes and principles in both systems do stress healthy eating (fruits, vegetables, whole grains, lean meats, etc.) and maintaining an alkaline pH.

But living this lifestyle is also meant to be fun -- not drudgery!

Unlike 98% of all cookbooks, ALL of my recipes are DELICIOUS -- the entrees, salads, soups, breads, vegetables...and of course, the desserts.
Let's face it--most everyone enjoys a slice of pie on a holiday or a piece of cake at a birthday party.
Great Taste No Pain and Great Taste No Gluten teach you how to eat desserts or other "treats" and not have pain or pack on pounds or compromise your alkalinity.
For example, I enjoy a piece of cake at birthday parties, sweet potato pie on Thanksgiving, eggnog and cookies at Christmas and frozen tropical drinks on vacation!
And I don't feel guilty about a single one of them. I stay pain-free, my weight doesn't change, I know my body will recover quickly from my indulgence and my pH will remain alkaline.
Remember, moderation is the key, my friend. Great Taste No Pain and Great Taste No Gluten show you exactly what to do to indulge your "craving" and still remain pain-free and the same weight...
365 days a year!
And if you've been naughty a little too much...
If you're one of those people I described above who lives for sweets, or have just been indulging a bit too much lately, chances are excellent that you've got some serious harmful bacteria overgrowth going on in your gut.
You see, sugar feeds the harmful bacteria in your gut. So when they are the ones being nourished, they multiply like rabbits and can overpower your friendly flora.
Not only can this cause some serious gas and bloating, but it also compromises the effectiveness of your immune system, making you more susceptible to bugs and infections.
But the good news is you can easily help turn that around.
First it's important to have a healthy diet and keep sweets in moderation like I described above.
But for most people that's not enough because there are too many other factors around (like environmental toxins, stress, chemicals in tap water, smoking, etc.) that can mess up your flora balance.
That's why SO many people can benefit from regular probiotic supplementation.
And for a potent formula that can help keep YOUR flora balanced, Super Shield is just what you need.
Super Shield's 13 strains of feisty "good guys" will help keep your population of friendly flora strong, keep the bad guys in check, minimize gas and bloating and help you maintain a strong, protective immune system.
 

Now you know what you need to know in order to enjoy this wonderful season (and the rest of the year too), staying pain-free and easily maintaining your weight!
Now that's something to celebrate!
To your health,
Sherry Brescia
PS:  We're now on Facebook! Like us here:
- https://www.facebook.com/GreatTasteNoPain.HolisticBlendsInc

PPS: Debbi dropped 10 pounds without counting a single calorie!
Dear Sherry,
For several years I had been experiencing some 'bouts' of lower abdominal cramping. I started into menopause at the age of 40 and went to several doctors explaining that I was still having phantom cramps.
The response I got from all of them was "That is not possible, let's get you started on HRT." I refused each time and finally accepted that I was having a symptom that most women do not have...Little did I know what was 'stirring in there'....
I am 51 years old now and 2 months ago I started having excruciating lower abdominal pain that would not go away. Long story short, it took me 3 trips to the doctor to get a cavalier diagnosis of diverticulitis.
Again I was told to eat a high fiber diet but also to avoid seeds. I asked if there was anything else I could do....I was told to "search the internet."
SO...I did and I found your website and I ordered your Great Taste No Pain plan immediately. For 2 weeks I have felt fantastic!
A lady at work even said...your eyes are beautiful, they are so bright. I told her about your program and she couldn't believe it.
Also, I have not counted one single calorie and I have dropped 10 pounds. It feels so good. The bloating is gone.
Sherry I know your program works and it is standard medicine that failed me. I am sticking to your program.
Debbie
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Check out THOUSANDS of Great Taste No Pain success stories here.
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Gluten has been linked to hundreds of health problems, including autoimmune diseases. If you are gluten sensitive or have an autoimmune disease, see what avoiding gluten can do for you.  Great Taste No Gluten will make gluten avoidance easy, while giving you 160 of the world's tastiest gluten-free recipes to make you love every bite of your gluten-free life. Learn more about Great Taste No Gluten here.

Want case studies?  Here are a few THOUSAND health turnarounds for you to marvel at.

Haven't taken the Great Taste No Pain test drive?  Why not?  Get over to
- http://www.greattastenopain.com/freereports/ and feel the power of Great Taste No Pain.

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**The FDA has not evaluated all of these statements. The contents of this email are not to be considered medical advice and are for educational purposes only. If you are experiencing health challenges, always consult your doctor for medical advice and follow it even if it contradicts the contents of this email.**
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- http://www.greattastenopain.com/great.asp
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