Today is
Labor Day in the US, and that marks the official end of the
"lazy, hazy, crazy" days of summer with its vacations and
barbecues.
The
new school year is upon us, and my son is excitedly making sure he has all
the supplies he needs to start his freshman year of high school this week.
Baseball
season is nearing a close with the World Series coming up next month, and
the football season is kicking into high gear. Get ready for tailgating!
Yes,
fall is officially knocking on our door. And as exciting as that may be,
it's unfortunately also a classic time for many people to get VERY sick.
September
and October are popular months to see several "flu bugs," sore
throats, runny noses or stomach viruses spreading through schools and
workplaces.
But
that doesn't have to mean that you have to stop up on NyQuil, Thera-flu,
cough syrup and chicken soup.
Because
no matter what time of year it is, you can help fight viruses and
infections by strengthening your body's natural defense against them...
Your
humble immune system.
You
can use boatloads of hand sanitizer or wash your hands until the cows come
home, but unless you make sure your immune system is strong, you are a
likely target for many a nasty virus or infection.
The
great news is that there are some very effective ways to make sure your
immune system is in tip-top shape, 12 months a year. I call them the...
Six Super Immune
Boosters
1-
Get enough sleep and boost your immune system
Nothing
can wipe out your immune system faster than inadequate sleep. Turn off the
TV and get some decent rest.
2-
Avoid immune depressing foods...fast food, processed food, sugars,
refined carbs and excessive alcohol consumption.
All
of these feed the harmful bacteria in your gut, which can then crowd out
your friendly flora and greatly hamper your immune function.
3-
Limit antibiotic use for a stronger immune system
They
can be life-savers, but antibiotics can also obliterate your immune system
because they destroy your beneficial bacteria as well as the
illness-causing bacteria.
If
you must take them, be sure to help counteract their harmful effects with a
good probiotic supplement (more on that below).
4-
De-stress for greater immune response
Stress
causes your body's protective mucosal barrier to become less effective at
defending against unfriendly bacteria and dangerous pathogens. That's why
many people get sick when they're really stressed -- their bodies literally
can't fight off illness as well.
There
are many ways to de-stress: Meditation, exercise, counseling, deep
breathing, prayer and seminars, to name a few.
5-
Take a quality probiotic supplement for immune health
Super Shield
multi-strain probiotic formula is as good as it gets.
One
of Super Shield's 13 superior bacteria strains, Lactobacillus
Rhamnosus, has been shown to stimulate antibody production and enhance
phagocytosis (one of your body's weapons for destroying dangerous invaders).
In
addition, Super Shield contains Bifidobacteria Lactis,
which has high adhesion to human mucus. That means it will stick to your
colon wall to keep it strong and protective, which helps keep wastes,
dangerous toxins and bacteria from leaking out into your bloodstream and
making you SICK.
6-
Adequate B12 boosts your immune system
In
addition to helping your body generate energy and keeping your thinking
sharp and clear, vitamin B12 is essential for a strong immune system.
B12
is crucial for the formation of red and white blood cells, which help boost
your immune function.
Problem
is, as many as 1 out of 4 people are deficient in B12. Especially
vulnerable are people over age 50, people who take acid reducers,
vegetarians and people who have Crohn's, colitis or IBS.
And
even if you eat foods that are rich in B12 or take oral supplements, B12 is
not easily absorbed through the GI tract...so chances are good you're
getting far less than what you think and what you need.
The
easiest way to make sure you have enough is to supplement with a form of
B12 that absorbs in your mouth, not your stomach...
Like
Hydroxaden
2.5 B12 nano spray.
Hydroxaden
2.5 is an easy to use form of B12. Just 5 sprays under your tongue
gives you a full 2.5 mg of B12, comprised of two of the best
forms--hydroxocobalamin (which raises your B12 level faster than other forms)
and adenosylcobalamin (the form of B12 most used by your brain).
Be good to your
immune system and it will be good to YOU
Your
immune system is your key to helping to fight off colds, flu, infections
and even deadly diseases 365 days a year.
So
do as much as you can to keep your immune function strong, and you can reap
the rewards of fewer or less severe illnesses and quite possibly, avoidance
of more dangerous diseases.
To
your health,
Sherry
Brescia
PS:
Kathy fought off a bladder infection, plus she's no longer constipated
thanks to Super Shield:
Sherry:
I had trouble with
constipation for practically all of my life. The constant straining only to
have little relief. I used to go only once a week with terrible bloating
and cramping.
Since I started taking
Super Shield, I have had no trouble
at all with constipation. Every day, sometimes twice a day, I go without
any straining at all. I even feel like the lining of my colon is cleaner.
And, I am Iosing weight!
Also recently I felt as though
I were getting a bladder infection. I doubled up on the Super Shield and
within a few days, no more bladder infection.
In the past I would have had
to take antibiotics which would inevitably make me feel horrible.
Super Shield
is the best thing that has
ever happened to me. The longer I take it the better I feel. I have given
it to people and recommended it to many more.
Super Shield is a miracle!
Thank You for such a great product.
Kathy
*******************
Got
low energy? Brain fog? CRS disease? You just may be low in in just one
vitamin. One out of four people are. Read more
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====
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====
A
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Learn more about VitalMega-3 and all the great
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====
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