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Feeling ‘crappy’ with diarrhea? End it now
Hi John
If you stroll down the aisles of your local pharmacy or the drug section of
your grocery store, unless you're in serious need of new glasses, you'll see an
endless sea of
laxatives lining the shelves.
Yup--there are a whole lot of
blocked up people out there!
But for many, being able to "go"
ISN'T the problem.
The problem is going WAAAY too much...as in
chronic diarrhea.
Let's take a little closer look at this often joked-about but potentially
serious condition.
It keeps you runnin'
Putting it bluntly, diarrhea is simply your body saying, "
Get this
out of me NOW!"
With diarrhea, your wastes move through your colon
way too
fast. Since the colon is where the excess water in your feces is
absorbed, when everything flies through at the speed of light, the colon
doesn't have a chance to do its job...
And you get the classic
loose, watery stools known as diarrhea.
Oh, and sense of urgency like
nothing else on earth. Hopefully
you're near a toilet when it happens.
Oh crap, there's more?
With diarrhea, having to sprint to a toilet on a moment's notice is not the
only
problem.
Because when your wastes rocket through the intestinal tract, chances are
excellent that you are not properly
absorbing the nutrients from your
foods as they whiz on by.
This can lead to nutritional deficiencies over time and underweight.
Sadly, that's why some people have resorted to abusing laxatives to induce
diarrhea as a way to take off pounds--their health be damned.
But the flip side can also be true. Lacking nutrients can also lead to
feelings of
constant hunger since your inner dinner bell rings when you
need nutrients.
Constantly feeling hungry leads to
overeating...and you know what
THAT means. That scale number creeps up, Up, UP, especially if you eat a
lot of refined carbs and trans-fats.
Plus diarrhea is an excellent way to get irritation in your “exit
ramp”--otherwise known as
hemorrhoids or
anal fissures.
Lastly, since your body isn't absorbing the fluids from your wastes like it
should, you're at risk for
dehydration. (This is especially
dangerous for
small children and the elderly.)
What it is and isn't
Now, diarrhea is not a disease in and of itself, but rather a
symptom
of something else.
That
something else can be any number of things like:
- Crohn's disease
- Ulcerative colitis
- IBS (irritable bowel syndrome)
- Celiac disease/gluten sensitivity
- Food allergies and sensitivities
- An excess of Vitamin C or magnesium
- The sugars found in dietetic
candies--sorbitol, mannitol and xylitol
- Diverticulitis/diverticulosis
- Viral or bacterial infection
- Food poisoning
- Laxative abuse
- Colon cancer
- Fructose or lactose intolerance
What to do to stop running
to the loo
If you have
acute diarrhea (diarrhea that's related to a
bug,
virus, something you ate, etc.), although you may feel lousy, chances are
it will resolve itself within a few days. Just make sure you stay
hydrated.
But
chronic, long-term diarrhea is a different story.
First and foremost it's important to see a doctor to rule out anything
serious that requires medical attention.
But in the absence of a specific underlying condition, chronic diarrhea is
most commonly the result of
the foods you eat.
When you eat processed foods and meal combinations that are hard to digest,
you put your entire GI tract into a stressed state.
Your stomach churns and
repeatedly secretes acid trying to break down
what you've just swallowed. This can go on for 8-10 hours or more
depending on how much you chowed down!
Eventually the stomach passes the "mess" on to your small
intestine as if to say, "
I've had enough--you deal with it now!"
Then your small intestine tries like heck to finish the job, but it can only
do so much.
By the time the mess reaches the colon, heaven help you. If your foods
are not broken down properly, this can stress the colon, and in a stressed
state it may not properly absorb the water it should to make your bowel
movement "solid."
And you fly like a jet plane to the toilet.
Put an end to the explosions
To keep things running smoothly at your "
bottom," you have
to start at the
top (what you put in your mouth).
If you want to get rid of chronic diarrhea, you must eat foods that are
nourishing
to your body, and make sure that all of your meals are correctly combined to be
easily digested.
That is exactly what you will learn to do in the
Great Taste No
Pain system
-
http://www.greattastenopain.com/great.asp
or for gluten-challenged people,
Great Taste No
Gluten.
-
http://www.greattastenogluten.com/great.asp
When you eat meals that are easy for your system to break down, your stomach
and intestines literally shout out, "
Thank you!" and your
digestive problems (including diarrhea) can begin to disappear FAST.
There are just a few easy-to-understand manuals that explain how and why
eating this way works so well for everyone, no matter how badly you've eaten
before or how long you've had diarrhea.
Put the army to work too
Your intestinal flora also helps break down your foods and encourage
normal
bowel movements.
Problem is, thanks to the typical diets most people have, their intestinal
flora balance is completely out of whack, and they instead have an environment
that favors
harmful bacteria. This is an
open invitation
for diarrhea or other digestive problems.
But a potent, high-quality probiotic supplement like
Super Shield
can help turn that around for you fast, and help maintain a proper flora
balance each and every day.
-
http://www.bluerockholistics.com/product/pross.asp
Super Shield contains the probiotic strains
Bifidobacteria Infantis,
Bifidobacteria Longum, Lactobacillus Casei and Lactobacillus Rhamnosus,
all
of which have been shown to help counteract diarrhea and improve digestion!
Those and Super Shield's other 9 strains go to work immediately in your gut,
beefing up your population of beneficial, disease-fighting bacteria,
strengthening your gut wall, enhancing digestion and crowding out harmful
pathogens.
Don't live one more moment thinking that your only solutions to chronic
diarrhea are medications or eating lots of bananas!
Experience the power of the right diet with
Great Taste No
Pain
-
http://www.greattastenopain.com/great.asp
or
Great
Taste No Gluten
-
http://www.greattastenogluten.com/great.asp
plus a healthy flora balance with
Super Shield.
-
http://bluerockholistics.com/product/pross.asp
I'm sure you'll be able to say goodbye to chronic diarrhea and hello to
normal BMs very soon!
To your health,
Sherry Brescia
PS: Barbara’s
diarrhea is gone and she’s down 6 pounds!
Sherry:
I am a 64 year old woman who has exercised and
been conscious of healthy eating for the last 20 years. However, increasingly
over the years I have had more and more stomach pain, diarrhea and terrible
acid reflux.
I have tried to find the right plan and foods to
eat myself but have not been successful. My weight has steadily increased as
well.
THEN I FOUND YOUR WEBSITE AND PLAN. What a
difference it has made in my life in just 30 days!
By following your Great Taste No Pain plan the
stomach pain, diarrhea and acid reflux is gone! And I have lost 6 pounds. I can
tell almost immediately when I eat wrong food combinations by how it throws my
body into complete turmoil again!
I cannot thank you enough for how your plan has
helped me and I truly feel healthy again!
Thank you so much!
Barbara L.
Want the best probiotic on the market today? Then learn why Super Shield
outshines all the rest here.
Got low energy? Brain fog? CRS disease? You just may be low in in
just one vitamin.
One out
of four people are. Read more about this deficiency and how you can help turn
that around FAST.
Years of junk foods, meats, alcohol and soft drinks results in a decrease
in your body's ability to produce digestive enzymes. This can result in
daily painful gas, bloating, heartburn and constipation no matter how otherwise
healthy your diet is!
Digestizol
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plant-derived enzymes and soothing herbs will help carry out the job of
digestion and keep you feeling great!
Learn more about Digestizol
Max here.
Gluten has been linked to hundreds of health problems, including
autoimmune diseases. If you are gluten sensitive or have an autoimmune
disease, see what avoiding gluten can do for you.
Great Taste No Gluten
will make gluten avoidance easy, while giving you 160 of the world's tastiest
gluten-free recipes to make you love every bite of your gluten-free life.
Learn more about Great
Taste No Gluten here.
Haven't taken the Great Taste No Pain
test drive? Why
not? Get over to
-
http://www.greattastenopain.com/freereports/
and feel the power of Great Taste No Pain.
Orders: 1-888-724-4366
Want to read past articles?
Here they are.
* Forward this email to the people you care about the most!
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-
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(c) copyright 2013 Holistic Blends
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only. If you are experiencing health challenges, always consult your doctor for
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- http://www.greattastenopain.com/great.asp
PO Box 359 Syracuse, NY 13209
Ph.: 1-888-724-4366 FAX: 315-468-5818