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I WAS HOME SCHOOLED...

Subject: I WAS HOME SCHOOLED... 

Most of our generation 50+ was

HOME SCHOOLED in many ways.

1. My mother taught me

TO APPRECIATE A JOB WELL  DONE .
"If you're going to kill each other, do it outside.

I just finished cleaning."

2. My mother taught me RELIGION.
"You better pray that will come out of the carpet."

3. My father taught me about TIME TRAVEL.
"If you don't straighten up, I'm going to knock
You into the middle of next week!"

4. My father taught me LOGIC.
" Because I said so, that's why."

5. My mother taught me MORE LOGIC ..
"If you fall out of that swing and break your neck,
You're not going to the store with me."

6. My mother taught me FORESIGHT.
"Make sure you wear clean underwear, in case
You're in an accident."

7. My father taught me IRONY.
"Keep crying,

And I'll give you something to cry about."

8. My mother taught me about the science of OSMOSIS .
"Shut your mouth and eat your supper."

9. My mother taught me about CONTORTIONISM.
"Just you look at that dirt on the back of your neck?"

10.. My mother taught me about STAMINA..
"You'll sit there until all that spinach is gone."

11.. My mother taught me about WEATHER..
"This room of yours looks as if a tornado went through it."

12.. My mother taught me about HYPOCRISY.
"If I told you once, I've told you a million times.

Don't exaggerate!"

13.. My father taught me the CIRCLE OF LIFE.
"I brought you into this world, and I can take you out..."

14. My mother taught me about 
BEHAVIOR MODIFICATION .
"Stop acting like your father!"

15.. My mother taught me about ENVY.
"There are millions of less fortunate children in
This world who don't have wonderful parents like you do."

16.. My mother taught me about ANTICIPATION.
"Just wait until we get home."

17.. My mother taught me about RECEIVING.
"You are going to get it from your father

When you get home!"

18.. My mother taught me MEDICAL SCIENCE.
"If you don't stop crossing your eyes,

They are going to get stuck that way."

19.. My mother taught me ESP.
"Put your sweater on; don't you think I know

When you are cold?"

20. My father taught me HUMOR.
"When that lawn mower cuts off your toes,

Don't come running to me."

21.. My mother taught me

HOW TO BECOME AN ADULT .
"If you don't eat your vegetables, you'll never grow up."

22.. My mother taught me GENETICS.
"You're just like your father.."

23.. My mother taught me about my ROOTS.
"Shut that door behind you.

Do you think you were born in a barn?"

24.. My mother taught me WISDOM.
"When you get to be my age, you'll understand.

25.. My father taught me about JUSTICE .

"One day you'll have kids,

And I hope they turn out just like you !"

   This was only sent to the over 50 crowd because the younger ones would not believe we truly were told these "EXACT" words by our parents

ONE DOSE OF COCONUT OIL!

Fats Found In Coconut Oil Boost Brain Function In Only One Dose

September 29, 2014 / 12032 views

Medium Chain Triglycerides (MCTs), the primary type of fat found within coconut oil, have been found to boost cognitive performance in older adults suffering from memory disorders as serious as Alzheimer's - and not after months or even days of treatment, but after a single 40 ml dose!

A groundbreaking 2004 study published in the journal Neurobiology of Aging found that the administration of medium chain triglycerides (MCTs), the primary fat type found in coconut oil, almost immediately improved cognitive function in older adults with memory disorders.

The study involved 20 subjects with Alzheimer's disease or mild cognitive impairment who, on separate days, were given either emulsified MCTs or a placebo.  The researchers observed a significant increase in blood plasma levels of the ketone body beta-hydroxylutyrate (beta-OHB) after only 90 minutes of treatment, and depending on the apolipoprotein E genotype of the subject tested, beta-OHB levels either continued to rise or held constant between the 90 and 120 minute blood draws in the treatment condition. Remarkably, cognitive testing revealed that this brief MCT treatment facilitated improved performance on the Alzheimer's Disease Assessment Scale-Cognitive Subscale (ADAS-cog) in 4 subjects within the study group. Moreover, "higher ketone values were associated with greater improvement in paragraph recall with MCT treatment relative to placebo across all subjects (P=0.02)."[i]

The details of the study procedure was described as follows:

The study was conducted with a double-blind placebo controlled design with two study visits. During each visit, subjects received one of two isocaloric conditions (690calories) in a randomized order: emulsified MCTs, or emulsified long chain triglycerides as a placebo. NeoBee 895 (Stepan, Inc.) was used for MCTs. To increase palatability, heavy whipping cream was used as a source of long chain triglycerides and as a source of long chain mono- and di-glycerides for emulsification. MCTs (40ml) were blended with 152ml heavy whipping cream to create the emulsified test sample. Heavy whipping cream alone (232ml) was blended to create the placebo.

Subjects fasted from 8:00 p.m. on the night prior to the study visit. They arrived in the morning and blood was drawn to determine plasma β-OHB levels and APOE genotyping (first visit only). Subjects then consumed the test beverage and rested quietly for 90min, after which blood was drawn and a 30-min cognitive testing session ensued. After testing, a final blood draw was taken.

HOW MEDIUM CHAIN TRIGLYCERIDES WORK

How could a single dose of MCTs (40 ml or 2.7 tablespoons) cause an almost immediate improvement in cognitive performance in those suffering from cognitive impairments as serious as Alzheimer's disease? The explanation is found both in the unique metabolic needs of the brain and in the configuration of MCTs themselves. Whereas the primary fuel source for the energy-hungry brain is glucose, when insulin resistance and suboptimal metabolism (hypometabolism) develops in the brain, both the brain's structure and function are compromised. Ketone bodies provide a much needed alternative fuel source to glucose that can recharge metabolic processes within the brain, resulting in an almost immediate improvement in cognitive function.

MCTs are not like most fats we consume. For instance, due to their smaller size they do not form micelles and are not stored in adipose tissue. Whereas up to 97% of the dietary fats we ingest are made up of long-chain triglycerides (LCTs) which have been 14 and 18 carbons,[ii] MCTs have relatively shorter chain lengths of 5 to 12 carbons, making them easier to absorb and utilize. They are preferentially oxidized by the liver, and when provided in large enough quantities, they give rise to ketone bodies.[iii]

What is the best way to take MCTs? As we are advocates of whole food nutrition, coconut oil is our preferred source of these triglycerides, containing approximately 2/3rds MCTs by volume. Coconut oil also has a broad spectrum of other health benefits, which we highlighted in our previous article "13 Evidence-Based Medicinal Properties of Coconut Oil."

Also, instead of treating coconut oil or MCTs as some new nutraceutical "magic bullet," almost as if we are just loading natural bullets into the same old outdated allopathic gun, try incorporating it into your diet in a way that displaces less healthy fats. For instance, replace that rancid, pro-inflammatory 'vegetable oil' (e.g. soy, grape seed, peanut, canola oil) you are using to fry an egg or bake with, with sublimely saturated, rancidity-resistant coconut oil.

Or, enjoy a delicious curry with coconut milk as a base. Because 25% of coconut milk is fat, and about 66% of that fat is MCT, you are still getting a healthy dose. It is always better to eat smaller amounts of truly therapeutic foods, enjoyed in the context of sharing, preparing and enjoying good food, so that you will ideally never have to use the heroic "food as medicine" approach after a serious disease has had the opportunity to set in. Think: use food so that medicine never becomes necessary.   

For additional information view the testimonial of Dr. Mary Newport who discovered the benefits of using coconut oil to treat her husband's Alzheimer's Disease.

Like this article? Then join the Conversation with many others in EWAO !

Article Resources

[i] Mark A Reger, Samuel T Henderson, Cathy Hale, Brenna Cholerton, Laura D Baker, G S Watson, Karen Hyde, Darla Chapman, Suzanne Craft. Effects of beta-hydroxybutyrate on cognition in memory-impaired adults. Neurobiol Aging. 2004 Mar;25(3):311-4. PMID: 15123336
[ii] Anonymous: Medium chain triglycerides.  Alt Med Rev 2002, 7:418-420.[iii]  Lauren C Costantini, Linda J Barr, Janet L Vogel, Samuel T Henderson. Hypometabolism as a therapeutic target in Alzheimer's disease. BMC Neurosci. 2008 ;9 Suppl 2:S16. Epub 2008 Dec 3. PMID: 1909098

ABOUT THE AUTHOR

Sayer Ji is the founder and director of GreenMedInfo.com and an advisory board member at the National Health Federation, an international nonprofit, consumer-education, health-freedom organization. He co-authored the book Cancer Killers: The Cause Is The Cure, and is working on another one with Tania Melkonian titled EATomology: An Edible Philosophy of Food

THE TRUTH IS OUT ABOUT THE ROGUE USA 'GOV' AND EVENTS IN FERGUSON MO !!

http://benswann.com/exclusive-interview-called-domestic-terrorists-by-the-feds-oath-keepers-help-stop-ferguson-from-burning/

Exclusive: Called “domestic terrorists” by the feds, Oath Keepers help stop Ferguson from burning

Interview: https://soundcloud.com/joshua-cook-17/exclusive-interview-oath-keepers-guard-ferguson-businesses-feds-call-them-domestic-terrorists

OATHKEEPER INTERVIEWED ABOUT 'WHAT IS REALLY HAPPENING' IN FERGUSON

Ben Swann traveled to Ferguson and sat down with Sam Andrews, the head of the Ferguson Oath Keeper operation about what the group is doing, how police have responded to them, and why 50 armed police officers surrounded a building where the Oath Keepers were protecting businesses and told them to either leave the buildings rooftop or they would be arrested.

Exclusive Interview: Oath Keepers Surrounded by 50 Police Told To Stop Defending Building in Ferguson From Fires

https://www.youtube.com/watch?feature=player_embedded&v=VoVa8J3FKBI

https://www.youtube.com/watch?v=NVzEAZniQ_c&list=PLagVUKF7CUTQyUK5sent6a9Ua1r4HeYpA&feature=player_embedded

In addition to their work keeping businesses safe and the people living there, the group has also seen some totally bizarre interactions by the federal government and the state highway patrol.:

http://benswann.com/exclusive-interview-oathkeepers-surrounded-by-50-police-told-to-stop-defending-building-in-ferguson-from-fires/?utm_source=newsletter&utm_medium=text&utm_campaign=nl

Ferguson Mayor to Al Sharpton: Go Home and Stop Inciting Racial Hatred [WATCH]

http://conservativetribune.com/ferguson-mayor-to-sharpton-stop-inciting-racism/

Ferguson Mayor to Al Sharpton: Go Home and Stop Inciting Racial Hatred [WATCH]

Many Americans have been watching the developments of protests, riots and some looting out of the small St. Louis suburb of Ferguson, Missouri, over the course of the week.  It all started last weekend when an unarmed black teenager was shot and killed by a police officer.  The town was incensed, and an impromptu memorial service turned into a protest and then a riot which led to some criminals taking advantage of the situation and looting.

The police response to the protests and rioting, while possibly justified by the looting, has been heavy-handed at best with heavily armed and armored police in riot gear arriving in armored vehicles, firing tear gas and rubber bullets into the crowd of mostly peaceful protestors while also harassing some journalists.
Tensions are high on all sides of the confrontation, and a calm voice of reason is desperately needed to settle the situation down in Ferguson.
Unfortunately, what Ferguson got was MSNBC host and professional race-baiter Al Sharpton, who once again is using a local tragedy to sow his seeds of racial division and animosity.

But Sharpton isn’t exactly being welcomed with open arms in Ferguson.  He has been heckled more than once, with references to his corrupt past.  The Ferguson Mayor, along with several other community leaders, really don’t want him there anymore, according to Newsmax.
“There’s a lot of concern among a lot of the African American leaders here,” Mayor James Knowles said on Wednesday.
Knowles continued, “I have the concern that we’ll lose sight of this young man and the tragedy and become clearly a national spectacle, instead of focusing on this young man and the issues at hand. Sometimes star power is not always a good thing.”
“We’re at a point now where we think we’ve achieved a level of safety in our community and restoring things back to a relative normalcy and we really have to do that so that we can sit down and talk about these things,” Knowles said, adding, “You’re not going to accomplish anything in the streets screaming. There’s a lot of serious issues that need to be discussed and those have to be discussed with people at a table talking to each other, not screaming at each other.”
“There’s been some comments made by some leaders who don’t want Sharpton’s protest … some African American leaders and some of the African American elected officials.”
Al Sharpton arrived in Ferguson on Tuesday, meeting with the victim’s family and lawyer, then giving a fiery speech to the crowd of protestors to rile them up, fanning the flames of an underlying, yet smoldering, racial tension in the town.
While Sharpton has a right to be wherever he wants to be, and to say whatever he wants to say, sometimes it is wise to pick and choose which battles to fight, and which tactics are suitable.  Amping up the charges of racism and perpetuating an already underlying feeling of strife and division is not helpful to community leaders who are trying to let cooler heads prevail.
Hopefully, Sharpton will listen to the Mayor, and other community leaders, and leave the people of Ferguson to deal with their issues by themselves.  Something tells me they will reach a peaceable conclusion on their own, without Sharpton’s help, sooner than if he sticks around and tries to inject himself further into the mix.

Intel Guru Tony

Sent: Thursday, December 4, 2014 7:02:07 AM
Subject: DinarUpdate once again

12-3-2014   Intel Guru Tony  [via Adept 1]   So, Sunday and Monday they were having pre-celebrations, with everyone excited about the announcements to be made.  Abadi made the first part of the announcement, but CBI didn’t do their part, and everyone was upset. So they have rescheduled the celebrations for…[tomorrow afternoon through the weekend.]   It could be today, tomorrow or Sunday night.  There is a go, go, go now.  Iraq will decide when we go exactly – this time they say they have totally released it to Iraq, for their timing.  We should feel good, yes, but we’ve been here before.   Everyone is in position and celebrations are planned for tomorrow, so let’s see what happens!

12-3-2014   Intel Guru DC   [via Adept 1]   The UN are aggravated that the US continues to throw up BS flags all the time. They are applying pressure on the US to allow this to go through. The BIS+IMF are still trying to coordinate timing and keep the egos in check. The UST and administration guys are being told GO from the highest levels, as of yesterday.  Now everyone is getting prepped up and going into lockdowns. They are loading the systems back up as well. The banks are ready to take this forward now. The security and call centers are prepped and ready to go.

POOFness for DEC 3: Mid-Week Report

POOFness for DEC 3: Mid-Week Report
http://www.rumormillnews.com/cgi-bin/forum.cgi?read=5350

Subject: Fwd: Mid-Week
From: 2goforth@Safe-mail.net
Date: Wed, December 3, 2014 10:07 pm
To: 2goforth@Safe-mail.net

HI ALL
OK, NOW THAT WE KNOW THAT THE MAIN BULK OF ALL ACTIVITY IN REGARD THE DINAR, THE BONDS, THE UPSIDE DOWN CAKE AND EVERYTHING WILL BE AFTER JANUARY 15 (WHEN THE PLATFORMS REOPEN AFTER THEIR 30 DAY HOLIDAY SHUT DOWN PERIOD) (YES WE HAVE ONLY TILL DECEMBER 15 TO DO ANY AMOUNT OF BUSINESS), THE LATEST RUMOR (NOT OUR DIAL A DINAR SYSTEM) IS THAT GRANDFATHER HAD A HEART ATTACK 2 WEEKS AGO, AND IS JUST NOW FEELING WELL ENOUGH TO DO THE RV TOMORROW.
GRANDFATHER IS HUNDREDS OF YEARS OLD AND HE HAS A HEART ATTACK. I WONDER IF HE GAINED 500 POUNDS AND GOT HIS ARTERIES CLOGGED. BUT LET ME SHARE SOME REALLY IMPORTANT THINGS ABOUT HIM THAT WILL REALLY CLARIFY THIS AS I DO NOT THINK HE HAD A HEART.
HE HAS A KNAPSACK. IT IS VERY NICE. HE CAN CARRY THINGS IN IT. IT IS PURPLE.
THEREFORE, BASED ON THIS NEW INFORMATION, WE CAN EXPECT GRANDFATHER TO AGREE TO THE RV ONLY AFTER JANUARY 15.
IF THE KNAPSACK HAD BEEN GREEN, THEN WE WOULD HAVE HAD THE RV TOMORROW AFTER HE BECAME BETTER FROM HIS HEART ATTACK. HE SAID SO. SO THAT IS BETTER INFORMATION.
IN OTHER NEWS, ADMIRAL BOB IS GOING IN TONIGHT. INTO HIS BEDROOM. I HAVE THIS ON THE HIGHEST AUTHORITY. ADMIRAL BOB HAS A KNAPSACK TOO….IT IS BLUE.
SNUFFLES WANTS A PURPLE KNAPSACK. (DON’T TELL HIM BUT WE GOT HIM ONE FOR CHRISTMAS).
you are so full of bull brown.
Why do you continue to spew lies? Truth is you have no fucking clue as to what the hell you are spreading. You should stop giving false hope to the earthlings. As they are extreamly fragile creatures. Especially the real dark ones . Your false hope helps to fill the jails and prisons just do the world a favor and STOP this web site of deceit the earth will be a better place for it and you a better being.
NO NO NO. PIG PURPLE NOT BULL BROWN. AND WE DO HAVE VARIOUS COLORS OF KNAPSACK THOUGH.
AND I TAKE EXCEPTION….I CERTAINLY DO HAVE A FRIKKIN (DIFFERENT WORD HERE FOR ALL YOU WONDERFUL SENSITIVE AND FRAIL EARTHINGS) CLUE AS TO WHAT I AM SPREADING. KNAPSACKS, VEGETABLE CUTTERS, AND FLYING PIGS. OH YES, AND DIAL IN VALUABLE INFORMATION FOR VERY RESONABLE FEES.
NOW, IN REFERENCE TO THE STATEMENT THAT EARTHLINGS ARE FRAGILE CREATURES, ESPECIALLY REAL DARK ONES. I HAD NO IDEA. I WILL IMMEDIATELY OFFER CERTIFICATES OF STRENGTH TO THESE FRAIL EARTHLINGS, AGAIN FOR A REASONABLE FEE, AND CHARGE THE REAL DARK ONES A LOT OF MONEY TO GET A GILT EDGED CERTIFICATE OF ADDED STRENGTH. THAT SHOULD SOLVE THE PROBLEM. WHAT DO YOU THINK ABOUT THROWING IN A TOY KNAPSACK TO SWEETEN THE DEAL? DO YOU KNOW ANY REAL DARK ONES THAT WE CAN SPLIT THE PROFITS ON? I WILL GIVE YOU A WHOPPING 50% OF ONE PERCENT OF WHAT I GET. PROMISE. AND A SURPRISE TOY. LOOKS LIKE A SMALL VERSION OF THE REAL THING. HOURS OF FUN.
Hello Susan and Zap,
I have a question regarding the project funding. My concern is once the funds are provided to certain projects, what might the approval process be facing?
CRITERIA: WHATEVER HELP OTHERS AND DOES NO HARM. THAT IS THE APPROVAL PROCESS.
There is environment approval. Does the project meet local, state, and federal guidelines? Does it impact global climate change? Will it impact endangered species? There may be a red-tongued toad living under a rock within a 500 mile radius(I don't mean a politician), and this could hold up or deny the project being built. The EPA is a strong force to overcome.
TOADS ARE IMPORTANT, BUT I WILL NOT GET INTO A POLITICIAN’S LIFE RIGHT NOW. ALL THAT STUFF IS DETAILED IN THE BUSINESS PLAN THAT WILL BE FORMALLY DEVELOPED WITH OUR TEAMS FOR THE BENEFIT OF THE PROJECT. SIMPLE MECHANICAL STUFF REALLY, AND YOU JUST HAVE TO SLOG THROUGH THE DETAILS.
There is the political payoff. Who wants to be paid to approve the project?
HOW ABOUT ME? I AM CHEAPER THAN MOST POLITICIANS. REALLY.
There are more regulations too numerous to mention. All of which could stifle our efforts. Do you see any way these projects could be expedited, or would we face the usual, bureaucratic red tape that could hold up things for a very long time?
WE PROBABLY WILL HIT THE ODD SNAG OR TEN ALONG THE WAY, BUT WE WILL GET THROUGH.
Thanks so much for all your hard work. H.
THANKS. AND WITH THE RELEASE OF THE FAMILY FUNDING, IT IS BECOMING VERY CLEAR THAT WE WILL BEGIN IN THE SECOND HALF OF JANUARY WHEN ALL IS IN PLACE, AND WE WILL TAKE A DENT INTO THE PROJECT SUBMISSIONS AND START THE REAL WORK AHEAD.
ALL IS GOING VERY WELL AND ON A GOOD SCHEDULE.
I WILL COUNSEL ONE THING HERE: DO NOT GET CAUGHT IN THE FURIOUS ACTIVITY PREVALENT ON SOME SITES. IF YOU GET INTO THIS INTENSE ACTIVITY WITH THE VARIOUS BITS OF FITTED INTELLIGENCE TO GLEAN TIMINGS, YOU TOO CAN BECOME A VERY ANXIOUS CLOCK WATCHER. INTENSE ACTIVITY IS FUN SOMETIMES, BUT SADLY, IT TAKES OVER SOME LIVES AND THOSE FOLKS ARE ALWAYS LOOKING AT A CLOCK SOMEWHERE.
COMMON SENSE IS A BIT BETTER, AND JUST KNOWING THAT THERE IS A CERTAIN FINITE TIME AVAILABLE TO GET STUFF DONE BEFORE THE HOLIDAYS HIT, ALSO TELLS YOU THAT SETUP TIME AND INFRATSTUCTURE REQUIREMENT NEEDS TO BE OBSERVED AND COMPLETED BEFORE A BIG PUSH OF ANY KIND. SO COMPARING THAT KNOWLEDGE WITH INTENSE ACTIVITY GIVES YOU A PERSPECTIVE ON THE CLOCK WATCHING THING. MAKE SENSE?
I WILL BE GETTING A BETTER HANDLE ON PRE-CHRISTMAS TIMING SOON, AND REPORT BACK WHAT IS POSSIBLE FOR THIS YEAR.
BE WELL AND MAKE SURE TO GET YOUR KNAPSACK ORDERS IN BEFORE THE RUSH. MISS PHIPPS IS MANNING THE LINES. CALL NOW AND GET 1% OFF THE SHIPPING AND HANDLING. LIMITED QUANTITIES. (MISS PHIPPS!...ORDER ANOTHER CONTAINER PLEASE…AND GET THAT 35% DISCOUNT ON BULK.)
GOD BLESS.
ZAP

Thanks for any help your able to give as we continue to give all we can to keep you up to date...please go to paypal.com...acct: goneforthfornow@gmail.com via friends and family. If there is a problem please contact us at 2goforth@safe-mail.net ...consultations are on going.
Love and Kisses,
"THE OFFICE OF POOFNESS"
Susan and Staff