DO NOT email Dinar Recaps any questions about this. We can not handle hundreds or thousands of questions. A NEW Auto-responder email will be used and that NEW email will be on the top of this Blog page when we are allowed to post it. [OKIE OIL MAN] OKIE HAS BEEN GIVEN THE OFFICAL HONOR AND PRIVLEDGE TO MAKE THIS OFFICIAL POST. PRE-GRADUATION/RV ANNOUNCEMENT TELLING YOU TO GET READY DO NOT CALL BANKS If you have been with me in Dinar University, you’ll want to head right to your group leader. Graduation announcements will soon be sent via email from your group leader, and there will be no public posting. If you are not on a group list, contact someone who is but if you don’t also COMING SOON will be details of an email auto responder at Dinar Recaps. This is the only way to make this vital connection and secure your great GPA. Dinar Graduates please do the following to secure your diploma: •Secure WF Bank Code & Instructions — once the Bank issues the Bank Code and Instructions the group leaders will be sending it, via email, directly to group members. The WF Banker handling the large group has assured me that you will receive the best possible rate. •If you are Not on the List — if you are not on the group list to get the WF Bank Code and Instructions then call other dinarians that you know and ask them if they are on the list and get the Bank Code and Instructions from them and also COMING SOON will be details of an email auto responder at Dinar Recaps if you don’t know someone. •Follow the Instructions Carefully — Please conduct yourself as professionals and be respectful of all bank employees. There will be ample time for each of us to get into the bank to facilitate our currency exchange. You must follow the bank instructions carefully to protect yourself and others. Please make Okie proud of each one of you as Dinar Graduates! •WF Bank Package — the Bank Code will give you the best rate possible, but does not include other benefits the bank may offer you. In my younger years the bank would offer a new customer a toaster, or blender, so when you go into the bank use the code to get the rate but you should ask about the toaster, blender, or other benefits the bank can offer you. Remember, you don’t get anything until you ask for it. So ask. The banker is there to help you. •Don’t Post the Bank Code or Exchange Rate — The Bank Code and Exchange Rate MUST NOT be posted on the Internet in a public forum. The Bank does not want their Bank Code or Exchange Rate to be posted for the general public, but wants this kept as a grass roots communication effort to the faithful dinarians of these groups along with their friends and family. We must respect the bank’s request. •Okie Wants the Best for You — the rate will be very good. Be very happy with the blessing given. The leadership team has gone to great lengths in working with the Bank to protect everyone in these groups, and to make sure this will be a seamless process for everyone involved. Thank you for allowing me to be the senior member of the graduating class. We have all grown and are wiser. Use your new resources to help your family, loved ones, and friends to grow and make a better life. Take care everyone, and God bless you all. DO NOT CALL BANKS |
Thursday, May 31, 2012
OKIE OFFICIAL Pre-Graduation Announcement
Update by Sheldan Nidle for the Spiritual Hierarchy and the Galactic Federation - May 31, 2012
Rumor Mill News Agents Forum
Update by Sheldan Nidle for the Spiritual Hierarchy and the Galactic Federation - May 31, 2012
Update by Sheldan Nidle for the Spiritual Hierarchy and the Galactic Federation - May 31, 2012 4 Men, 8 Pax, 8 Manik Dratzo! We return! Much continues to happen behind closed doors on your world. The dark cabal bankers have created a situation of such unruliness with their mass of illegal debt instruments that they have become the means of forcing the banking industry to take on new management and drastic changes of operation. We have used these fraudulent banking practices as the grounds for bringing in a new global financial system. The cabalists' hubris has forged a debt situation so massive that it has become the weight that will break the back of the dark power that has run roughshod over your world for centuries. The magnitude of their fraud and criminality is beyond question, and with the assistance of a number of brave souls our liaison personnel have gathered enough case materials to force these scalawags to heel. Finally, a method of general resolution is becoming crystal clear. We have asked our liaisons and certain members of the surface world's secret sacred societies to meet with these defiant ones to compel them to affix their signatures to an agreement allowing the new financial system to go ahead. This will lead to the release of your prosperity funds. Also, the monies destined for specific recipients are all in position and will be sent out as soon as the banking agreements are signed and being properly executed. We have had another group of our liaisons assigned to monitor this process since its inception. Various technological safeguards of ours are in place, and we will begin only when the above agreements are clinched. The prosperity disbursements are to secure the new governance and make possible the new reality we have long discussed with you. To ensure that all happens within divine right time, a number of heavenly Beings, along with our own security teams, have been protecting these funds from the dark and its thoroughly immoral ways. Our task is primarily to carry out a first contact mission with you; whatever can make this operation move forward becomes a crucial part of this mission, and so we monitor all of this closely and are ready to do whatever is required to complete this mission successfully. We are carefully coordinating these many activities with the Agarthans as well as your Ascended Masters. This mission is about full consciousness and the return of your precious solar system to the Light. All of you possess a special destiny which will be honored by the Light, and thus it is important that your dark rulers be legally plucked from their many thrones of power. The source of this power is a highly corrupt financial system coupled with fiat currencies that are used daily to maintain this power. The holders of these monies are a group of interlocked banks and their governmental associates, and this network has produced so much debt that it has reached a point of no return. We mention this again to explain two vital points: first, the cabal has run out of options to prevent an immense collapse. Second, this collapse will open up opportunities to move your reality down a new path. This we are fully prepared to achieve, and so the moment of your liberation swiftly approaches. So where do we now stand? Your world is at a moral tipping point. It is also the first time that the dark miscalculated how to use the situation to press forward with an ever-more oppressive global system. The loss of the leadership of its former masters, the Anunnaki, has proven to be an even greater hardship than was initially envisioned by the minions who refused, in the mid 1990s, to submit to the Light and to end their pursuit of endless power over you. This defiance is the agent of their defeat! The Light and its forces have arrived, and under the guidance of the decrees of Heaven are using their power to remove these recalcitrant ones, thus opening the way for the new reality that is to be the sacred bridge to full consciousness. The return to full consciousness will end your amnesia and allow you to reconnect with your spiritual and space families. Then you will become this sacred solar system's guardians and a key member of the Galactic Federation of Light. Namaste! We are your Ascended Masters! Blessed Ones, we come with good news. Our associates have been able to put enough pressure on the dark to make them realize, beyond any doubt, that their long reign is at an end. We intend to take over the major banks of this realm and use this position to ensure the swift resignation of all the major regimes of this bright and beautiful planet. We have long kept watch and held our intentions which are now bearing exquisite fruit. Those assigned to this massive change-over have gathered both a sufficient amount of highly incriminating evidence as well as a great deal of bargaining power. The banks we are soon to acquire are in no position to refuse our unconditional offers, especially considering that the clinching factor is an enormous amount of money tied to their capitulation. The lynchpin in all this is Heaven and the Galactic Federation. They are the sacred sheriffs in these transactions! Heaven has provided us with an incredible set of resources, which we added to our own tools in order to entice and take down the dark. On top of that, our space families are using their advanced technologies to ensure our victory. The focus now is on getting the dark to sign some special documents that will be their undoing. We also possess legal liens and credit documents that prove the extent of the illegal activities on the part of the cabal's bankers over the recent past. This documentation shows how the cabal fostered a financial system that is both morally and legally bankrupt. The moment has come, one way or another, to do away with this bevy of ill-intentioned entities from the darkest corners of this reality. We fully intend to complete this aspect of things shortly and free you from the clutches of these thoroughly deranged, power-mad beings! We bless all of humanity and are in ecstasy about what is shortly to happen to free you from those who seek your permanent enslavement. Eons ago, humanity stepped into full consciousness and later colonized this precious and beautiful world. We are all a product of these divine proceedings, and we thank and bless all those across physicality who have contributed to this rise to immortality of Earth's surface human society. Each of us who has already ascended into this naturally blissful state is cognizant of what lies ahead. Those who have taken on the role of oppressor know deep in their hearts of the evil they have spread for millennia throughout this realm, and of the centuries of cruel injustices suffered by an unwitting humanity. The truth of these facts will be laid out before all of you, and a formal act of mass rectitude is to release you from the skeins of this grim history forever! Today, we updated you on what is happening on your world. Your realm is preparing to assume its new identity and move from dark to Light. The final few steps of this phase are of known length, and then you can watch and participate in the unfolding of the new epoch for both humanity and your dearly loved solar system. Know, dear Ones, that the countless Supply and never-ending Prosperity of Heaven are indeed Yours! So Be It! Selamat Gajun! Selamat Ja! (Sirian for Be One! and Be in Joy!) Planetary Activation Organization http://www.paoweb.com/index.html |
Reduce Your Cancer Risk by 50%
The Rumor Mill News Reading Room
Reduce Your Cancer Risk by 50%
Posted By: LucyInTheSky
Date: Thursday, 31-May-2012 14:48:25
Date: Thursday, 31-May-2012 14:48:25
|
Redford heads to Virginia financial conference
Redford heads to Virginia financial conference
BY EDMONTON JOURNAL, EDMONTONJOURNAL.COM MAY 29, 2012
EDMONTON - Premier Alison Redford is heading to Virginia this week to attend a conference attracting top members of the world’s financial sector.
Redford will be away Wednesday to Sunday at the Bilderberg conference, where she is expected to discuss topics such as monetary policy, sustainable development of resources and environmental concerns. The trip comes with an estimated bill of $19,000.
“It is important for the world to understand that Alberta is open for business. Alberta is now competing against jurisdictions from around the world, and we need to make our mark,” Redford said in a statement. “It is critical that we ensure the international community understands who we are as a people and how important our relationship is.”
The premier’s office said the excursion to Virginia is part of a “more aggressive push” from the premier to influence global decision-makers, and expand Alberta’s international business interests.
© Copyright (c) The Edmonton Journal
Breaking: Romney did not win nomination
- Elections 2012
- May 30, 2012
- Breaking: Romney did not win nomination
Denver Libertarian Examiner
Incredible developments have emerged spelling out how Romney may not have actually taken the nomination, after all.
Even with news circulating like wildfire that Romney secured the Republican nomination with an alleged win in Tuesday's Texas Primary, it seems as though this may not actually be the case. Ironically enough, Romney still may not have even taken Texas, yet.
After a careful comb through the numbers, how the race is playing out and what delegate totals are emerging from the states, it seems as though Romney currently has only around half of the 1,144 delegates needed to win the Republican nomination.
So, why is the 'national' media acting this way? Are they incorrectly still using the 'estimated' delegate totals, based on the initial caucuses and primaries from each state, while ignoring the actual delegate totals emerging as the states finally begin to conclude their weeks-long delegate selection processes?
9/11 Truthers' event follows tribunal victory
9/11 Truthers' event follows tribunal victory
By Carlito Pablo, May 31, 2012
For 9/11 truth seekers across the continent, all roads lead to Vancouver in June. That's when the city will host a three-day gathering of activists who question the American government's account of the September 11, 2001, terrorist attacks in the U.S.Darren Pearson, an organizer of the Vancouver 9/11 Truth Society, is thrilled. That's because the event follows on the heels of a symbolic decision rendered on May 11 of this year by an international people's tribunal sponsored by the Kuala Lumpur Foundation to Criminalise War, a private organization founded by former Malaysian prime minister Mahathir Mohamad. A panel of judges issued a verdict declaring ex–U.S. president George W. Bush and seven members of his administration, including former vice president Dick Cheney and ex–defence secretary Donald Rumsfeld, guilty of torture and war crimes in the conflicts in Iraq and Afghanistan.
“That's big news in my world,” Pearson told the Straight in a phone interview. “That's a great achievement, even though we know that nobody went to jail yet. It's a long ways from that. But that's still an important step.”
American lawyer Alfred Webre, who was a judge in the Kuala Lumpur proceedings, is coming to Vancouver for the event. Webre will help evaluate information presented by speakers at the so-called Vancouver Hearings, which will be held at Denman Cinemas June 15 to 17.
There is so much more going on that most just can not comprehend or believe it. I guess we do.
Subject: There is so much more going on that most just can not comprehend or believe it. I guess we do.
Aiyiyi! This means that the White Hats have to move and do it quick. The fate of world is at stake.
==========================================================
Breaking – Exclusive: Japan Attack, German Terror-Intel Group Complicit
Wednesday, May 30th, 2012 | Posted by Gordon Duff
“Confirmations of Nuke Move Against Japan, South Korea and US
Japan’s top secret Plutonium production and storage facility facing attack, a radiation catastrophe for North America planned. Based on multiple confirmations from official sources, plans are afoot to use a Russian nuclear device to destroy the secret Japanese weapons grade facility at Rokkasho Mura in the Aomori Prefecture.
We now have strong reason to believe that the Fukajima earthquake and tidal wave were not a natural event but one engineered to damage Japan and as a “first volley” in a radiation war against the United States. A second, far more serious attack has been discovered, the agencies involved are the NSA, the British Covert Services, the Royal Navy and the Office of Naval Intelligence.
A “repeat performance” is scheduled, one we hope this detailed report will offset…”
http://www.veteranstoday.com/2012/05/30/breaking-exclusive-japan-attack-german-terror-intel-group-complicit/
[Zan: Confirms Ben's prior warning...Time for action by positive military]
Wednesday, May 30th, 2012 | Posted by Gordon Duff
“Confirmations of Nuke Move Against Japan, South Korea and US
Japan’s top secret Plutonium production and storage facility facing attack, a radiation catastrophe for North America planned. Based on multiple confirmations from official sources, plans are afoot to use a Russian nuclear device to destroy the secret Japanese weapons grade facility at Rokkasho Mura in the Aomori Prefecture.
We now have strong reason to believe that the Fukajima earthquake and tidal wave were not a natural event but one engineered to damage Japan and as a “first volley” in a radiation war against the United States. A second, far more serious attack has been discovered, the agencies involved are the NSA, the British Covert Services, the Royal Navy and the Office of Naval Intelligence.
A “repeat performance” is scheduled, one we hope this detailed report will offset…”
http://www.veteranstoday.com/2012/05/30/breaking-exclusive-japan-attack-german-terror-intel-group-complicit/
[Zan: Confirms Ben's prior warning...Time for action by positive military]
More contamination to add to what's already there . these fuckers are Satanic
FALLOUT FORECAST 6)
FOOD SUPPLY OFFICIALLY CONTAMINATED—
May 31,2012–
——————————
SEE ALSO
Fukushima, Washington Hides ‘Black Swan’ of Economic Collapse
http://www.rumormillnews.com/cgi-bin/forum.cgi?read=241219
FOOD SUPPLY OFFICIALLY CONTAMINATED—
May 31,2012–
——————————
SEE ALSO
Fukushima, Washington Hides ‘Black Swan’ of Economic Collapse
http://www.rumormillnews.com/cgi-bin/forum.cgi?read=241219
“As the sovereign debt crisis in Europe dominates
media coverage of both financial and main street
news, Washington’s deliberate cover up of a far more
serious threat to the global economy stemming from
the continuing crisis at Japan’s Fukushima nuclear
power plant (beginning on Mar. 11, 2011) is now
seeping out more rapidly from sources outside the
captured and complicit mainstream news outlets.”
http://www.youtube.com/watch?feature=player_embedded&v=etnK5ivco3w#!
media coverage of both financial and main street
news, Washington’s deliberate cover up of a far more
serious threat to the global economy stemming from
the continuing crisis at Japan’s Fukushima nuclear
power plant (beginning on Mar. 11, 2011) is now
seeping out more rapidly from sources outside the
captured and complicit mainstream news outlets.”
http://www.youtube.com/watch?feature=player_embedded&v=etnK5ivco3w#!
WE BE IN NORTH KOREA
Here is an article about special ops and what the public is never told.
There is so much more going on that most just can not comprehend or believe it. I guess we do.
Deep Intel Down The Rabbit Hole 5-31-12
Time for a special update one good one.
Tim Geithner - FORMER Secretary Of The Treasury
Timmie boy of the treasury lost his job and has been formally arrested. He has been replaced by a "Beverly" of the Treasury. He is outing out all his former buddies of the Nazis NWO, Banking Buddies and Obama. He is singing like a canary trying to get immunity.
The Chinese were instrumental in getting this done.
Wonder how safe O is feeling now?
A Patriot Of The Republic
John MacHaffie
Tim Geithner - FORMER Secretary Of The Treasury
Timmie boy of the treasury lost his job and has been formally arrested. He has been replaced by a "Beverly" of the Treasury. He is outing out all his former buddies of the Nazis NWO, Banking Buddies and Obama. He is singing like a canary trying to get immunity.
The Chinese were instrumental in getting this done.
Wonder how safe O is feeling now?
A Patriot Of The Republic
John MacHaffie
Pastor Put In Jail For Quoting The Bible
He cited the Bible on how to discipline a child
and advocated
spanking.
Spanking.
NOT beating children. NOT hand-cuffing or tasering children as
POLICE are allowed to do. NOT drugging children into a zombie state
as CPS is allowed to do. And certainly not electro-shock 'aversion
therapy' as we've covered here on BrasscheckTV in the past.
Note: Pastor Philip Caminiti was not accused of spanking or of
physically hurting anyone. He was put in prison simply for his
speech.
Video:
http://www.brasschecktv.com/page/10805.html
Goodman Green
- Brasscheck
P.S. Please share Brasscheck TV e-mails and
videos with friends and colleagues.
That's how we grow. Thanks.
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San Francisco, CA 94115
To unsubscribe or change subscriber options visit:
http://www.aweber.com/z/r/?zAxs7OwctCyc7MxMnJystEa0jCysrOxsrEw=
spanking.
Spanking.
NOT beating children. NOT hand-cuffing or tasering children as
POLICE are allowed to do. NOT drugging children into a zombie state
as CPS is allowed to do. And certainly not electro-shock 'aversion
therapy' as we've covered here on BrasscheckTV in the past.
Note: Pastor Philip Caminiti was not accused of spanking or of
physically hurting anyone. He was put in prison simply for his
speech.
Video:
http://www.brasschecktv.com/page/10805.html
Goodman Green
- Brasscheck
P.S. Please share Brasscheck TV e-mails and
videos with friends and colleagues.
That's how we grow. Thanks.
================================
Brasscheck TV
2380 California St.
San Francisco, CA 94115
To unsubscribe or change subscriber options visit:
http://www.aweber.com/z/r/?zAxs7OwctCyc7MxMnJystEa0jCysrOxsrEw=
A Banker We All Must Like ----- Free Download
YOU'VE GOT TO SEE THIS ONE!!!!
FINALLY SOME GOOD NEWS..
AMAZING AND CUTE!!!
More than 101 reasons to use coconut as a home remedy to improve your health naturally
|
Green coconut water uses:--Natural, healthy source for hydration, energy and endurance, making it the perfect sports drink.--Restores electrolytes after exercise, vomiting, diarrhea. --Antiseptic properties provide antibacterial, anti-viral and anti-fungal agents to purify blood -- killing measles, herpes, influenza, AIDS, SARS, hepatitis C... --Useful for emergency transfusions due to being close in composition to human plasma. --Used to prevent vomiting, nausea and replace lost fluids in cases of malaria, typhoid, influenza... --Dissolves kidney stones alkalizing urine pH. --Used as a natural cleanse, coconut water mixed with olive oil eliminates intestinal parasites. Coconut oil medicinal uses:Virgin coconut oil tastes and smells like coconut. Expeller pressed oil has no scent or taste and both types can be used medicinally.--Kills bacteria causing urinary tract infections, gonorrhea, gum disease, staphylococcus, MRSA... --Destroys fungus causing candida. --Kills viruses causing flu, infectious disease, typhoid, HIV... --Inhibits parasite growth such as tapeworm, liver flukes, giardia... --Eases acid reflux, relieves gallbladder disease. --Enhances proper bowel function and lowers incidence of hemorrhoids when oil is consumed. --Relieves and heals intestinal disorders, ulcers, colitis, IBS, and Crohn's disease. --Stabilizes blood sugar and insulin production. --Eases neuropathies and itching from diabetes. --Protects against osteoporosis and reduces problems from cystic fibrosis. --Enhances pancreatic function, enzyme production and reduces pancreatitis. --Improves magnesium and calcium absorption, promoting stronger bones. --Reduces joint and muscle inflammation, supporting repair of tissues. --Regulates thyroid function. --Protects against cancers of colon, breast, and digestive tract. --Medium chain fatty acids (MCFA) protect against development of Alzheimer's disease. --MCFA strengthen heart and circulatory system protecting against artherosclerosis and heart disease. --Prevents oxidation of fatty acids. --Provides antioxidants to fight free radicals slowing aging and degenerative diseases such as arthritis. --Relieves symptoms of chronic fatigue syndrome. --Reduces incidence and intensity of epileptic seizures. --Stabilizes female hormones reducing hot flashes and vaginal dryness during menopause. --Lessens symptoms associated with prostate enlargement. --Strengthens the liver and protects against degeneration. --Soothes earaches when mixed with garlic and olive oil. Topical uses for coconut oil:--Forms a chemical barrier on skin to protect and heal infections.--Topical applications relieve pain and swelling from hemorrhoids. --Moisturizes and softens dry skin. --Reduces bags, puffiness and wrinkles under eyes. --Lessens occurrence and appearance of varicose veins. --Preps skin before shaving. --Mixed with baking soda, coconut oil makes an effective toothpaste. --Soothes sunburned skin and promotes healing of burns and blisters. --Heals psoriasis and eczema lesions. --Stops pain, burning, and itching of bug and snake bites. --Prevents itching from poison ivy, oak, and sumac. --Promotes firm skin tone, preventing age spots, sagging and wrinkles. --Eliminates head lice. --Removes makeup easily. --Heals nail fungus under finger and toenails. --Prevent nosebleeds by applying light film inside nostrils. --In combination with cornstarch and baking soda, coconut oil makes an effective deodorant. --Makes an excellent massage oil, a natural personal lubricant, and great sunscreen. --Conditions hair, prevents split ends, reduces frizz, controls flaky scalp and dandruff. --Removes scars and stretch marks. --Repairs cracked, sore, dry nipples from nursing. --Heals diaper rash and removes cradle cap on babies. Nutritional uses for coconut oil:--Enhances absorption of nutrients and improves digestion.--Provides a quick energy source and stimulates metabolism. --Produces immediate, usable energy source rather than being stored as fat. --Increases metabolic rate, stabilizes body weight, and controls food cravings. --Enriches milk supply for breast-feeding women. --Doesn't form harmful by-products during cooking when used at high heat. Sources for this article include: http://www.accessmylibrary.com http://www.thefreelibrary.com http://www.dshs.texas.gov/wichd/gi/wicnews_text_mar-apr.shtm#Coconuts http://www.naturalnews.com http://www.coconutresearchcenter.org/ http://www.organicfacts.net http://www.earthclinic.com/Remedies/coconut_oil.html http://www.uniben.edu http://faculty.ucc.edu/biology-ombrello/POW/coconut_palm.htm About the author: JB Bardot is trained in herbal medicine and homeopathy, and has a post graduate degree in holistic nutrition. Bardot cares for both people and animals, using alternative approaches to health care and lifestyle. She writes about wellness, green living, alternative medicine, holistic nutrition, homeopathy, herbs and naturopathic medicine. READ HER OTHER ARTICLES ON NATURAL NEWS HERE: http://www.naturalnews.com/Author1686.html You can find her on Facebook at http://www.facebook.com/profile.php?id=100001364941208&ref=tn_tnmn or on Twitter at jbbardot23 https://twitter.com/#!/jbbardot23 |
Learn more:http://www.naturalnews.com/036028_coconu_oil_health_solutions.html#ixzz1wSwxWx4t
BOMBSHELL: Cardinal Timothy Dolan Paid Off Pedophile Priests
The Rumor Mill News Reading Room
BOMBSHELL: Cardinal Timothy Dolan Paid Off Pedophile Priests
Posted By: Jordon [Send E-Mail]
Date: Thursday, 31-May-2012 10:39:52
Date: Thursday, 31-May-2012 10:39:52
|
Six Ways to Thrive in Tough Times
Six Ways to Thrive in Tough Times
Tough times can bring you to your knees. They can also raise you to new heights.
You can be stressed to the max on a bad day, yet, as long as life seems manageable, you don’t usually look for new strategies to get through it.
The tendency is to pull yourself up by the bootstraps, grit your teeth and keep on going. During prolonged or sudden tough times, though, normal defense mechanisms are not enough to keep you from feeling vulnerable and overwhelmed.
It’s when events feel overwhelmingly beyond your control, that you either find new ways to cope or are pulled down by the undertow. Your usual defenses are inadequate to protect from overwhelming long-term stress.
Stress can build gradually beyond tolerance level, or a surprising turn of events like those recently reported in the news can create the kind of vulnerability that demands openness to change.
The soft inner core of your being feels exposed. This exposure opens a crack in the old armor through which an opportunity for renewed life can shine.Tough times can bring you to your knees. They can also raise you to new heights.
You can be stressed to the max on a bad day, yet, as long as life seems manageable, you don’t usually look for new strategies to get through it.
The tendency is to pull yourself up by the bootstraps, grit your teeth and keep on going. During prolonged or sudden tough times, though, normal defense mechanisms are not enough to keep you from feeling vulnerable and overwhelmed.
It’s when events feel overwhelmingly beyond your control, that you either find new ways to cope or are pulled down by the undertow. Your usual defenses are inadequate to protect from overwhelming long-term stress.
Stress can build gradually beyond tolerance level, or a surprising turn of events like those recently reported in the news can create the kind of vulnerability that demands openness to change.
Here are six tips that can help you thrive in tough times.
Nourish Yourself – Let go of the bootstraps for a few moments, acknowledge your stress and be kind to yourself. What nourishes you — inspirational reading, music, a cup of tea …? Are there people or places, a favorite chair or spot in nature that provide sustenance? Make nurturing yourself every day a priority.
Stay Present – Don’t project ahead. Take life one day, one moment at a time. Tough times are more manageable when you pay attention to making decisions and taking action on only the next step. Fearful preoccupation or worries about dire imagined future possibilities can leave you open to illness, accidents and errors in judgment that compound your problems. Scale down, simplify your activities and concentrate your precious energy supply on only what is critically important right now.
Accept Support – This can be difficult for people who prize self-sufficiency. Remember it is as virtuous to receive, as it is to give. Without the receiver, the giver has no way to share their abundant gifts. Don’t deprive your friends and family of the pleasure to help you when you need it. Shared burdens provide opportunities for enhanced closeness and appreciation for one another.
Trust Your Resilience - Chances are you have been through tough times before. What natural strengths did you rely upon in those situations? How did you make it through adolescence, childbirth, marriage, divorce, school, first job? What are your natural inner resources? Trust that you have what you need to see this tough time through.
Visualize Success – See yourself moving into a new chapter of life. How do you want to write that chapter? Creation begins in the imagination. If you can think it, you can create it. In order to be free to dream and hope for something new, you must let go of old visions, descriptions and limitations of the person you think you are or can become.
Forgive Past Errors – Forgive past hurts, and people who may have inflicted them, knowingly or unknowingly. This is not out of kindness to them, rather out of kindness to you. After all, you are the one carrying the burden of these hurts. Forgive yourself for mistakes or paths not taken. Release the burden of the past so you can travel lighter in the present.
In times of crisis and radical change, remember that living means growing. I have never seen anything in nature grow backward. So, as bad as you feel, and as much as you doubt it, if you are alive you are growing.
Growth is creative. So, take advantage of the opportunity in these tough times to re-create your life by nourishing yourself, staying present, accepting support, trusting your resilience, visioning possibilities and letting go of the past and perceived limitations.
Even though tough times are hard, they can also be the best times to explore ways to live more harmoniously with yourself and others.
Occupy Bilderberg 2012 - New World Order goes mainstream
The Rumor Mill News Reading Room
Occupy Bilderberg 2012 - New World Order goes mainstream
Posted By: FreePlanet
Date: Thursday, 31-May-2012 03:47:27
Date: Thursday, 31-May-2012 03:47:27
|
Federal Reserve audit PDF July 2011
Federal Reserve audit from July 2011 http://www.sanders.senate.gov/imo/media/doc/GAO%20Fed%20Investigation.pdf
Article about the audit http://www.sanders.senate.gov/newsroom/news/?id=9e2a4ea8-6e73-4be2-a753-62060dcbb3c3
"The first top-to-bottom audit of the Federal Reserve uncovered eye-popping new details about how the U.S. provided a whopping $16 trillion in secret loans to bail out American and foreign banks and businesses during the worst economic crisis since the Great Depression."
The Red Coats Are Coming !
The Red Coats Are Coming ! ! ! The Red Coats Are Coming ! ! ! Paul R Hoist up the lanterns
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WHITE HOUSE INSIDER: Obama In Serious Trouble – And That Makes Him Very Dangerous
The Rumor Mill News Reading Room
WHITE HOUSE INSIDER: Obama In Serious Trouble – And That Makes Him Very Dangerous
Posted By: MrFusion [Send E-Mail]
Date: Thursday, 31-May-2012 01:53:23
Date: Thursday, 31-May-2012 01:53:23
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Message from the Ashtar Command by Greg Giles - May 30, 2012
Rumor Mill News Agents Forum
Message from the Ashtar Command by Greg Giles - May 30, 2012 'Encountering Online Hostility'
Message from the Ashtar Command by Greg Giles - May 30, 2012 'Encountering Online Hostility' It is your task as Lightworkers in the field to do what you can to rise above the, at times, negative and even hostile atmospheres created throughout your online social networks. It is not your job to engage in debate and argument with individuals who do not yet understand and practice a more positive way to communicate. You have been trained and have shown that you can ignore the quips, insults and attempts to lure you into argument. You have demonstrated how well you can perform your duties as a bringer of higher ideals and adequately perform your duties even under the fire of seemingly opposing forces who do not, and at times cannot, see the larger picture and understand the importance of positive communication that brings about advancements to each person engaged in these discussions. What has been transpiring here throughout your online communities can often be described as hostile bickering between those who are trying to show others a higher vibrational way of living and of thought, and those who have yet to adequately grasp this concept and understand that it is love that is the motivation that brings you to this conversation in the first place. We do see so many of you, our devoted Lightworkers, who do at all times remain focused on delivering, positive in attitude and response, your views while engaging in these discussions with others, and we do see and appreciate so greatly those of you who remain centered and balanced and refuse all attempts to lure you into heated discussion while remaining professional at all times. We see only occasionally those of you who allow yourselves to be lured into heated debate, and we only wish to offer you support and say to you to remember your training and remember that many of you have many times before undertaken such missions and have successfully thwarted all attempts to pull you into conversations that have no ability to produce positive results no matter what you offer to the discussion. We remind those of you who find themselves under personal attack and insults to their integrity to state your reason for posting such content and engaging in discussion and move on, not allowing yourselves to get weighed down in the heavy bogs of negative vibration. If you could do this, you would be doing yourself and our mission a great service and we, the Ashtar Command, greatly thank each and every one of you for your tremendous efforts to spread a wave of higher dimensional vibration across this planet to help rinse away the tarnishing residue of so many years of negative storm. We know you can do it, and that is why you are here. We have full confidence in your abilities, and we only wish to remind you today not to allow yourselves to get dragged into discussions that fuel the need for some to engage in confrontation and argumentative discussion. This is a habit for a number of individuals in this world. It is an addiction, the need to fill a void created by the lack of more positive outlets of their creative and academic powers that, at this time and in part, lie dormant in some of these individuals. In time ports will open for them, and like powerful rivers flowing to the sea, their artistic and intellectual desires will flourish, resulting in a manifestation of beautiful blooms of creative gift. What we see from our perspective are gorgeous bouquets of brightly colored flowers blossoming all around your planet from the seeds that so many of you beautiful souls have sown. Without your hard work and dedication, none of the changes scheduled for this world could be made possible. It is you who are to be thanked for what is transpiring here, and even though the numbers can be considered few who understand this and appreciate the work you are doing, from our perspective you are the sunshine and you are the rain to the seeds of possibility for this world. We thank you, we appreciate you, and we say to you that there will come a day when you're identities will become known and your tremendous efforts to bring to this world love and light, peace and prosperity, harmony and balance, will be known and recognized by all of this world who will understand that the gifts they enjoy are blessings that have been made possible through your tireless efforts and your perseverance to continue on in the face of such adversity. Restoring a planet to peace, prosperity and harmony is never an easy assignment. There are worlds that have been submerged in darkness for so many eons, that when light begins to shine through certain corridors the inhabitants are shocked as a ‘deer in the headlights’, as you say. Many do not know what to make of this, and many cannot easily assimilate this life altering, conscious altering and reality altering information. This is very important for you to remember at all times, that very few of those of worlds we visit to help advance them as far as they wish to advance can easily and quickly grasp hold of these concepts and understand that they are for their betterment and upliftment. Many of these beings from the worlds we visit react negatively and react with hostility at the introduction to these new ideas and concepts. It is no different, as many of you are coming to realize, here in this world. Many of you are facing the same obstacles and adversity only from different faces and different names, but the product is the same, and this product is a compound of fear and confusion, insecurity and un-comfortability. We wish to always proceed smoothly and slowly, carefully and gently, as we introduce another way for their society and their lives. We must tread very lightly, as many of the beings that we are dealing with have fragile psyches and a tender emotional and mental makeup. Although we are all brothers and we are all sisters, not all beings are like you. Not all beings are made of what you are made of, and not all beings have experienced what you have been blessed to experience that makes you the being you are today. There was a time, perhaps very long ago, when you too were first exposed to life-changing and reality changing concepts, and perhaps you too reacted in a similar way that some react to your infusion of these new ideas today. We ask you to always keep this in mind, and perhaps this will gift you with increased patience and increased tolerance for those who lash out at you with different forms of verbal sparring and jabs at your honor and integrity. We ask you to remember who it is you are and who it is and what it is that you represent, and continue to be a shining example for those of worlds that we offer our gifts of love and service to. We love you and we say to each and every one of you that you are performing your duties at an exceptional level, and tell you that the finish line for this stage of our joint operation is approaching rapidly. It will be soon that you can move on to the next phase of our mission, proudly knowing you performed your duties to the best of your abilities while laying the groundwork for the many changes that will return harmony to this world and happiness to the hearts of those who call this planet their home and who have not experienced this kind of joy in eons of time. We are the Galactic Federation of Light. As channeled through Greg Giles http://ascensionearth2012.blogspot.com/- |
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