Health - Election Special: Vote No to Osteoporosis & YOU Win

Election Special: Vote No to Osteoporosis & YOU Win
The word, 'Osteoporosis' is a scary word for countless people... For good reason -- because it's diagnosed more frequently than breast cancer, AIDS and heart disease COMBINED, and at least 1.5 million fractures are blamed on it each year. Women are flocking to radiologists' offices in droves for bone density scans, and nervously awaiting the results. And is Big Pharma LOVING it... Because cuzzin, bi-ness is BOOMIN'! Ads for drugs like Fosamax or Boniva are everywhere you look.  Even celebs like Sally Field are putting their smiling faces on endorsements purporting the "wonders" of these medications (yet failing to mention the hideous side effects). Many people, especially women over 40, have been hoodwinked into believing that their only hope is to take these dangerous drugs, gulp dairy products and hope for the best. But I have news for you... A lot of the information you hear about osteoporosis is misleading or completely WRONG. And since chances are excellent that YOU may be told you're an osteoporosis risk and advised to take dangerous medications, it's essential that you get the REAL facts about osteoporosis... Not what the drug companies tell you. Not even what your doctor will tell you. The REAL facts. And that, my friend, is what you will learn from a dynamic program called "Save Our Bones" by Vivian Goldschmidt, MA. Who is Vivian? Vivian Goldschmidt has traveled the world studying natural methods of attaining health and the role of nutrition in that process. She holds a Master's degree in Nutritional Sciences and Biochemistry from New York University. Like so many others, Vivian herself was diagnosed with osteoporosis, was given a prescription for Fosamax and told to drink lots of milk. But UNLIKE the masses, she rejected this doomed to fail protocol for osteoporosis and instead focused on natural methods of reversing her bone loss. The result? Her follow-up bone density scan after her diagnosis showed a 20% T-score improvement! She had effectively gotten rid of osteoporosis without EVER taking Fosamax! Now she can help YOU do the same, or prevent it from occurring in the first place, with Save Our Bones. "Save Our Bones" can save YOUR bones The Save Our Bones program is fascinating -- once I began reading it, I could not put it down. It is that good. And I was truly shocked to see all of the misleading information fed to unwitting people who accept the medical community's useless advice as gospel. Here are just some of the remarkable things you will learn in this dynamite program: * What you MUST know about drugs like Actonel, Boniva or Fosamax that you'll NEVER hear from your doctor or the drug ads. * Why a bone density study is a questionable method of diagnosing osteoporosis. * The low down on bone mass and bone density and what they really mean. * Why the revised USDA Food Pyramid (now called "My Pyramid") will NOT help you achieve good health on any level. * What happens if you stop taking osteoporosis drugs. * The importance of a proper acid-alkaline balance in bone health. * How a specific foods can help you maintain healthy bones and get excellent bone density test results. * What supplements are key to rebuilding your bones, including the best form of calcium. (All calcium is not created equal as far as your body is concerned!) * How to use food as your medicine to fight and prevent osteoporosis. * The best forms of exercise to help keep bones strong. And much, much more. The time has come No longer do you have to accept the prison sentence of taking dangerous drugs and consuming boatloads of ineffective dairy products to prevent bone loss. Instead, Vivian Goldschmidt offers you a safe, proven-effective, natural method to help keep YOUR bones strong and healthy into your golden years. And she presents all of this priceless "how-to" information is an enjoyable, straight-forward, well-written and humorous manner. "Save Our Bones" is a program you need if you want to have bones like steel at any age. Join Vivian and the countless people she has helped and save YOUR bones...before it's too late. You can learn more about this revolutionary program and get it here.  And when you order Save Our Bones, you can enjoy FREE SHIPPING by entering the code "GTNP" upon checkout! To your health, Sherry Brescia PS: We're now on Facebook! Like us here: - https://www.facebook.com/GreatTasteNoPain.HolisticBlendsInc *******************  Check out THOUSANDS of Great Taste No Pain success stories here. ===================== Years of junk foods, meats, alcohol and soft drinks results in a decrease in your body's ability to produce digestive enzymes. This can result in daily painful gas, bloating, heartburn and constipation no matter how otherwise healthy your diet is! Digestizol Max can help turn that around for you fast. Its effective blend of 14 plant-derived enzymes and soothing herbs will help carry out the job of digestion and keep you feeling great! Learn more about Digestizol Max here. ==== Got low energy? Brain fog? CRS disease? You just may be low in in just one vitamin. One out of four people are. Read more about this deficiency and how you can help turn that around FAST. ====   Want the best probiotic on the market today? Then learn why Super Shield outshines all the rest here.  ====   Gluten has been linked to hundreds of health problems, including autoimmune diseases. If you are gluten sensitive or have an autoimmune disease, see what avoiding gluten can do for you.  Great Taste No Gluten will make gluten avoidance easy, while giving you 160 of the world's best gluten-free recipes to make you love every bite of your gluten-free life. Learn more about Great Taste No Gluten here. Want case studies?  Here are a few THOUSAND health turnarounds for you to marvel at. Haven't taken the Great Taste No Pain test drive?  Why not?  Get over to - http://www.greattastenopain.com/freereports/ and feel the power of Great Taste No Pain. Want to read past articles? Here they are. * Forward this email to the people you care about the most! (c) copyright 2012 Holistic Blends   - http://www.greattastenopain.com/great.asp - http://www.greattastenogluten.com/great.asp - http://www.bluerockholistics.com Orders: 1-315-295-1236 ====================   **The FDA has not evaluated all of these statements. The contents of this email are not to be considered medical advice and are for educational purposes only. If you are experiencing health challenges, always consult your doctor for medical advice and follow it even if it contradicts the contents of this email.** ================================= Pain-Free Living is a permission-based newsletter. The only way to receive it is to request it here   etter, simply use the link below and it will end automatically and immediately.

Health - 8 Foods Shown To Cause Illness, Disease, Early Death

8 Foods Shown To Cause Illness, Disease, Early Death
If you're reading this message, I would assume that you're vertical, breathing and your heart is beating. Good. I want to help you stay that way for as long as possible. So I'm going to tell you about 8 common foods and drinks (or food ingredients) that should be labeled with a skull and crossbones because they will help make you horizontal and without a pulse long before you should be. These foods that are so deadly and harmful that eating (or drinking) them on a regular basis will most assuredly chop years off your life, and guarantee that the years you have left will find you facing sickness, disease and very likely obesity. I call them the Evil Eight. Here they are: 1) Soda (soft drinks) ANY soda -- diet or regular -- is literally acid in a bottle (or can). Soft drinks are SO acidic that it takes 32 CUPS of water to neutralize the acid in just ONE can of soda in your body. This massive amount of acid in your system puts a huge strain on your kidneys, which filter acid out of your bloodstream and put it into your urine. Your body also uses its own alkaline minerals (including calcium from your bones and magnesium from your muscles) to neutralize the acid. Eventually that can lead to osteoporosis, weak muscles, tooth decay and brittle, porous bones that fracture easily. Plus, soda contains the worst form of sugar -- high fructose corn syrup (more on that further down). And please don't think diet soda is any better -- because here are the dangers of artificial sweeteners...   2) Artificial sweeteners Simply put, they're poisons. No other way to say it. Take aspartame (NutraSweet), for example--the artificial sweetener found in diet sodas. A recent comprehensive study showed that drinking just ONE 12 oz. diet soda a day increases your risk of leukemia by an alarming 42%! Plus the study also showed a 102% higher risk of multiple myeloma and 31% increased risk of non-Hodgkin lymphoma in men! So another way of saying this is, diet soft drinks kill. Note that diet soda is by far THE largest source of aspartame in the US. Every year, we consume about 5,250 tons of aspartame in total, of which about 86% (4,500 tons) comes from diet sodas. Plus here are some other documented side effects of aspartame: Eyes: -Blindness in one or both eyes -Decreased vision and/or other eye problems such as blurring, flashes, tunnel vision -Eye pain; Dry eyes/decreased tears Nerves: -Seizures -Headaches/migraines -Dizziness -Confusion/memory loss -Severe drowsiness and sleepiness -Numbness of the arms and legs -Slurring of speech -Tremors/trembling Psychological/Psychiatric: -Severe depression -Irritability/agitation -Anxiety/phobias (fears) -Personality changes Chest: -Heart palpitations/rapid heart beat -Shortness of breath -High blood pressure Digestive: -Nausea -Diarrhea, sometimes with blood in stools -Stomach pain/pain while swallowing Skin and Allergies: -Itching without a rash; Hives Endocrine and Metabolic: -Loss of control of diabetes -Thinning or loss of hair -Low blood sugar (hypoglycemia) -Severe PMS symptoms But wait! There's more: The most severe effects of aspartame poisoning are: -Death -Irreversible brain damage -Birth defects, including mental retardation -Ulcers -Aspartame addiction and increased craving for sweets -Hyperactivity in children -Severe depression -Aggressive behavior -Suicidal tendencies -Cancer   I know what you're thinking at this point. What about Splenda? It's no better. Studies are now associating Splenda with a growing list of medical problems that include: - Flushing or redness of the skin; rashes - Anxiety; panic attacks - Nausea; bloating; diarrhea; vomiting - Stomach cramps - Depression; becoming withdrawn - Feeling forgetful; memory loss - Headaches - Feeling irate, impatient, hypersensitive, moody - Chest and body pains - Seizures If you want to use a non-calorie sweetener, use Stevia. It's been around for centuries and has a proven track record of SAFETY.   3) High fructose corn syrup High fructose corn syrup (HFCS) is directly associated with the following conditions: - Kidney disease - Osteoporosis - High cholesterol - Raised insulin levels (leading to diabetes) - High uric acid levels (which can result in arthritis) - Obesity - Non-alcoholic fatty liver disease Plus studies have shown unsafe levels of mercury in high fructose corn syrup. Mercury is a poison to your brain and nervous system. It has been linked to fertility problems, memory and vision loss, chronic fatigue, neuro-muscular dysfunction, autism, heart disease, Parkinson's disease and multiple sclerosis. What makes this problem SO huge is the fact that HFCS is found in just about EVERY type of product on the store shelves. So what should you do? Read labels and find alternatives. Organic products typically don't contain HFCS. Plus, the less you rely on packaged foods, the better (more on that below).   4) Hydrogenated oils Hydrogenated and partially hydrogenated oils contain trans-fats, which are fats that don't exist in nature, so your body CANNOT metabolize them. Instead, they just accumulate in your tissues, clog your arteries and cause inflammation, cell damage and heart disease. These Franken-fats are found in deep fried foods, margarine, baked goods, powdered and artificial coffee creamers, and most processed (packaged) foods. Look for the words "hydrogenated" or "partially hydrogenated" on package labels. If you see them, do NOT buy the product.   5) Nitrite cured meats Cured meats made with sodium nitrite (or sodium nitrate) include hot dogs, lunch meat, bacon, ham and corned beef. When you eat nitrites, they can be converted into nitrosamines (which are potent cancer-causing chemicals) in your body. The primary types of cancers associated with nitrite consumption are colo-rectal, stomach and pancreatic. In addition, children born to women who ate a lot of cured meats during pregnancy have a two to three times greater risk of developing a brain tumor than those born to mothers who did not eat cured meats.   6) Processed foods Processed "foods" include all packaged foods (in boxes, cans, jars, bags or frozen cartons) that contain ingredients other than a real food. Although the appeal behind them is convenience and an indefinite shelf life, they are extremely dangerous and loaded with chemicals and preservatives that your body was never meant to ingest. Besides the chemicals they contain, processed foods are deadly to your health for these reasons: * They provide no usable naturally occurring nutrients; they use up loads of your digestive enzymes, and then basically turn to nothing but waste. * They contain no water to transport nutrients or carry away wastes from your body, like fruits and vegetables do. Instead, they add to the waste pile, making you very toxic. * Since processed "foods" don't nourish you, even though your stomach may be physically full, your body thinks it still needs more food because it hasn't gotten nourished from what you've eaten...so your hunger bell will ring again soon, my friend. That's why you can polish off an entire family-size bag of Doritos then feel hungry again an hour later. It's no wonder that 1 out of 3 people in the US is obese and those numbers continue to climb, huh?   7) Farmed salmon Farmed salmon are crammed into little pens and fed things they were never meant to ingest like soy, poultry litter, and hydrolyzed chicken feathers. As a result, farmed salmon is lower in vitamin D than fresh caught and higher in contaminants such as carcinogens, PCBs and pesticides like dioxin and DDT. Fresh caught salmon (and ALL other kinds of fish) is always best.   8) Tap water Tap water used to be fairly clean... Not any more. Since our bodies are alkaline, our water must be alkaline too. But thanks to acid rain and the chemicals added by municipalities, that's not always a given. Regular (unfiltered) tap water is highly acidic and contains harmful toxins like fluoride and chlorine. Avoid tap water (this includes water fountains) at ALL possible cost, no matter what you may read in the news or your local politician may tell you. Strive to drink bottled or filtered water of some type.   So there you have them--the Evil Eight. But knowing about the Evil Eight is only half of the equation. Because it's even MORE important to avoid them at all cost AND help to undo the harmful effects they may have already had on your health! Here are the best ways YOU can fight the Evil Eight: 1) Eat to live--don't live to eat What's best for your body (and will help you live disease-free well into your golden years) are REAL foods eaten in easy-to-digest combinations. And the Great Taste No Pain health system will show you exactly what to do. The Great Taste No Pain manuals explain the dangers of the Evil Eight and show you how easy it is to prepare and enjoy delicious REAL foods. Once you get away from things like soda and processed foods, you lose your taste for them and end up craving REAL food. Here's a perfect example. I haven't had soda in probably 25 years, but I mistakenly took a sip of a pre-poured Diet Coke at a party, thinking it was iced tea. It tasted like kerosene to me! I had to run to the bathroom and spit it out. The recipe book in Great Taste No Pain is filled with delicious dishes that will make you love eating real foods. You'll wonder why you ever settled for anything less. When you live on nutritious real foods, your body naturally becomes more alkaline. All of your systems can work like they're supposed to. Excess pounds slide off. Aches and pains dissipate. You need less or no medication. And you help add years on to your precious life. Note: If you've got gluten sensitivity or Celiac, Great Taste No Gluten is for you instead.   2) Rebuild your army If you've been eating and drinking the Evil Eight a lot or even occasionally, chances are excellent that your friendly intestinal flora may be seriously imbalanced...and your digestion impaired and immune system greatly compromised as a result. But Super Shield multi-strain probiotic formula can help you restore this vital balance. Super Shield has been formulated with a variety of probiotic strains to help keep your population of friendly bacteria strong and ready for whatever dangerous viruses, infections or toxins come your way. Plus it helps your beneficial bacteria compete with the harmful bacteria for "parking spaces" along your intestinal wall, crowding the bad guys out so they can be swept away with your bowel movements.   3) Fill in for Nature Hard to digest meals and processed foods require a Herculean effort on the part of your system to break down...and in this process, it expends BOATLOADS of enzymes. But unfortunately, there is not an endless ocean of enzymes inside of you. Sooner or later, you will reach the point where your body can't adequately produce them anymore. So if you've had a less-than-stellar diet and the Evil Eight have been your companions for a while, chances are good that you may be close to an "enzyme emergency." That's where you can help where Nature may be running short...with an enzyme supplement like Digestizol Max. Its super-potent blend of 14 enzymes targets a broad range of proteins, carbohydrates, sugars, fats and fibers in your diet. Plus its 5 herbal botanicals assist in soothing and healing inflammation in your digestive tract from poor digestion. Digestizol Max helps to digest every type of food or drink you could possibly ingest...which gives a body bouncing back from the Evil Eight a much needed boost, plus helps to conserve your body's remaining enzyme supply.   Do all you can to keep the Evil Eight out of your life and fight back from the health toll they may have already taken on you. And I guarantee you'll see a difference in how YOU feel very soon! To your health, Sherry Brescia PS: We're now on Facebook! Like us here: - https://www.facebook.com/GreatTasteNoPain.HolisticBlendsInc PPS: Ronald said goodbye to 2 years of IBS in just 2 days! Hi Sherry: I had very bad, and very painful IBS (irritable bowel syndrome) for two years--Iost lots of weight, had the "runs" 5-15 times a day and was sick with stomach pains a great deal. Kaiser put me through every test imaginable, put me on different meds, and nothing helped! Then, while searching for relief ideas, I came across your website. I went on your Great Taste No Pain plan, and started Super Shield probiotics, and was totally back to normal in about two weeks. Thank you so very much! Ronald ******************* Check out THOUSANDS of Great Taste No Pain success stories here. ===================== Years of junk foods, meats, alcohol and soft drinks results in a decrease in your body's ability to produce digestive enzymes. This can result in daily painful gas, bloating, heartburn and constipation no matter how otherwise healthy your diet is! Digestizol Max can help turn that around for you fast. Its effective blend of 14 plant-derived enzymes and soothing herbs will help carry out the job of digestion and keep you feeling great! Learn more about Digestizol Max here. ==== Got low energy? Brain fog? CRS disease? You just may be low in in just one vitamin. One out of four people are. Read more about this deficiency and how you can help turn that around FAST. ====   Want the best probiotic on the market today? Then learn why Super Shield outshines all the rest here.  ====   Gluten has been linked to hundreds of health problems, including autoimmune diseases. If you are gluten sensitive or have an autoimmune disease, see what avoiding gluten can do for you.  Great Taste No Gluten will make gluten avoidance easy, while giving you 160 of the world's best gluten-free recipes to make you love every bite of your gluten-free life. Learn more about Great Taste No Gluten here. Want case studies?  Here are a few THOUSAND health turnarounds for you to marvel at. Haven't taken the Great Taste No Pain test drive?  Why not?  Get over to - http://www.greattastenopain.com/freereports/ and feel the power of Great Taste No Pain. Want to read past articles? Here they are. * Forward this email to the people you care about the most! (c) copyright 2012 Holistic Blends   - http://www.greattastenopain.com/great.asp - http://www.greattastenogluten.com/great.asp - http://www.bluerockholistics.com Orders: 1-315-295-1236 ====================   **The FDA has not evaluated all of these statements. The contents of this email are not to be considered medical advice and are for educational purposes only. If you are experiencing health challenges, always consult your doctor for medical advice and follow it even if it contradicts the contents of this email.** ================================= Pain-Free Living is a permission-based newsletter. The only way to receive it is to request it here

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Health - Doctor's on SALT - Must read

Doctor's on SALT - Must read

No wonder in the olden days BP problem was never heard of. WE didn't have the Iodised Salt !!   WE all must switch to Rock Salt

STRESS RELIEF. Is salt bad for hypertensive?

What is bad for hypertension is iodized salt, which is a fake salt. It is made up of only 3 synthetic chemicals, sodium, chloride, iodine. It does not melt in water (glistens like diamonds), does NOT melt in the body, does not melt in the kidneys, gives kidney stones, and raises blood pressure. However, it is the salt favoured by the drug-based doctors who say it is very clean and sanitary, pointing to how white it is and how it glistens like diamonds. The fake salt is man-made in a factory.

The true salt, which comes from the sea and dried under the sun and commonly called rock salt , has 72 natural minerals including natural sodium, chloride, iodine. It melts in water, melts in your body, melts in the kidneys, does not give kidney stones, and best of all ,brings down blood pressure and stops/prevents muscle cramps, numbness, tingling.

If you get muscle cramps in the lower legs at night, just take a half teaspoon of rock salt and a glass of water, and the cramps with its horrific pain will be gone in 5 minutes.

The highest BP that came my way was in a woman who had a BP of 240/140 and came to my house at 10:30 pm on what she said was a matter of "life and death" because the high BP was already giving her a crushing headache, especially the back of her head. She could not walk up the 6 shallow steps to my porch. Two men had to help her, one on each side, in addition to the cane that she needed to prop herself up.

I muscle tested her and found that she had her BP of 240/140 and
the crushing pain in the head, her body's water content was only 6%
(normal is 75%), salt content was zero, potassium was 96% deficient,
and cardiac output (blood flow from the heart) was only 40% (normal is 100%). So the blood supply to the head was 60% deficient.


I gave her one 6" long green chili (hot pepper), 1 raw ripe saba banana, 1/2 teaspoon of rock salt and 3 8-oz glasses of tap water.

The chili was to normalize cardiac output and shoot blood to the head, the saba banana was for the potassium deficiency and to have food in the stomach because pepper will give a stomach ache if the stomach is empty, and the rock salt and the water were the first aid for her severe dehydration which was causing her arteries to be dry and stiff and her blood to be thick and sticky, because they were dehydrated.  After 5 minutes, she said, "The pain in my head is gone." We took her BP, it was 115/75, and cardiac output was up to 100%.

She walked out of the house to her car without the men helping her and without the cane.

She has been taking 2.5 teaspoons of rock salt, 15 glasses of water, 6
Saba bananas and 3 of the long pepper daily since then (beginning
September 2009), and her BP and cardiac output have been normal since then.

Two months later, in November, at a PCAM round table forum on
hypertension in Club Filipino, she gave her testimony, followed by her
brother who said that she grew 2", because the salt and the water had
refilled her compressed disc spaces in her vertebral column. The disc
spaces had become compressed because they had become dehydrated since the fluid filling up these discs are 95% water.

Why salt? Because without salt the body cannot retain water no matter how much water is drunk. You will still be dehydrated because you will just keep urinating and sweating the water out.

This is not an isolated case. When BP is rising high but there is little or no headache but there is stiffness of shoulder and neck muscles, all you need to normalize the BP and remove the stiffness and the pain in 5 minutes is 1/2 teaspoon of rock salt and 3 glasses of water. If there is crushing pain in the head, it means blood supply to the head is lacking, and you will need the chili to normalize it and shoot blood to the head and remove the extreme pain.

Health - This Works Better Than Antacids & Laxatives

This Works Better Than Antacids & Laxatives
Major digestive problems are SO common in our society today that it's nearly impossible to find someone who ISN'T at least occasionally bothered by things like heartburn, gas, bloating and/or constipation.  It is worse here than in any other country in the world. According to the National Digestive Diseases Information Clearinghouse (NDDIC) and the National Institutes of Health, between 60 and 70 million people in the US alone are affected by digestive disorders.  In no other country on earth do they suffer like we do. Antacid use is so widespread that soon they're going to be categorized as a food group! Tums. Rolaids. Pepto-Bismol. Gelusil. Prilosec. Maalox. People pop them left and right, many times daily or after EVERY meal. And of course let's not forget the "big guns" -- the prescription drugs --  including Nexium, Aciphex, Protonix and Zegarid. They continue to be among the top-selling drugs year after year. Laxatives are taken by the truckload too -- US laxative sales topped a whopping $1 billion in 2011! That's a WHOLE LOT of people who aren't getting called by Nature like they should. Drugs -- the wonder answer? With the mind-boggling sales of digestion-related drugs continuing to soar through the stratosphere, it would appear that they should actually be helping people, right? WRONG! Not only do they NOT "help" (they only mask symptoms at best) but they are actually harming the health of the people who take them. Here's how -- let's take a look at the 2 most popular stomach drugs: 1- Acid reducers Acid reducers "work" by blocking or neutralizing the acid enzymes in your stomach. But your acid enzymes are needed to break down proteins. So when your stomach secretes acid when you eat meat, dairy or eggs, it's doing its job and should not be interfered with. When your foods are not broken down like they should be you get gas, bloating and pain. Sound familiar? Those are the side effects listed on many an antacid package and now you know why. Plus, poor digestion of proteins also can cause oversized protein molecules to force their way through your intestinal wall. Then they can travel through your bloodstream and cause inflammation, pain and eventually even fibromyalgia symptoms! Funny, Larry the Cable Guy doesn't mention ANY of that in the Prilosec commercials he is paid to make. They can also put your immune system on alert, making it mistake the protein molecules as dangerous invaders and launch an attack--that's how FOOD SENSITIVITIES are created. And without the protection of acid in your stomach to kill it, bacteria from your foods (like E. coli or salmonella) get a free pass right through to your intestines, where they can cause severe diarrhea and a wide number of illnesses.   2- Laxatives When you use laxatives to have bowel movements, things may seem fine at first...after all, Nature DOES eventually call after you take one. But something else is happening that you're not aware of. All the while that you use laxatives, you're weakening your intestinal muscles. These muscles are vital to carry out the contractions (called peristalsis) necessary to move your wastes along the intestinal tract and out your "back door." So weakened intestinal muscles make constipation even WORSE. And it can get to the point where your intestinal tract is basically non-functioning and you're 100% dependent on laxatives...and you can't even have a bowel movement WITHOUT them!   So what IS the answer to your problem? If you're one of the 60-70 million people with a "rumbly in your tumbly" on a pretty regular basis and are a slave to purple pills or Ex-lax, it's time to take a look at what may be causing your gut issues. And DO something about it that REALLY works! Here are 4 possible reasons why your digestion isn't what it should be (you'll be quite surprised by one of them!), and the very simple, natural solutions to each:   Gut answer #1: What you put in This is by far THE most common cause of digestive issues. If you ever want hopes of being free of GI problems you MUST eat foods that digest well together. When you do this, your foods are broken down like they should be, your stomach doesn't have to overproduce acid, and your intestines can "finish the job" like they're supposed to. What that means is: No more feeling like a fire-breathing dragon and/or be willing to give your right arm just to have a BM. The good news is that eating for great health and optimal digestion is simple and VERY tasty. All it takes is following the scientifically sound, proven advice in the Great Taste No Pain health system. The Great Taste No Pain manuals spell out why it's so important to avoid certain meal combinations because they tax your stomach and intestines. It's logical, based on simple chemistry and will make perfect sense to you. Then GTNP goes on to show you what GOOD meal combinations are, gives you suggestions for meal planning, and even gives you a dining out card to carry with you everywhere so all your meals will be pain-free! And let's not forget the 112 delicious dishes in the recipe book that you will absolutely LOVE. Savory soups and stews. Tasty salads. Appetizers you'll be proud to serve your party guests. Even desserts! (Yes, I show you how to enjoy an occasional dessert without suffering any consequences.) Now, if you're gluten-challenged, I've got you covered. Great Taste No Gluten is for you instead.   Gut answer #2: Have the enzymes for the job Poor digestion can also be the result of too few digestive enzymes. You see, after years of eating difficult to digest foods, you may have diminished your body's ability to produce enzymes, because you've used up SO many trying to digest complex meals for SO long. When your body's done making enzymes, it's D-O-N-E. Plus, eating cooked foods of any type inherently uses more of your body's enzymes because the naturally occurring enzymes in the food are reduced or destroyed the more you cook the food...so your body has to do ALL the work. And get this--using acid reducers depletes your enzymes too! You see, when you use acid reducers, your stomach continues trying to break down your foods by secreting more digestive acids, but then those acid enzymes it secretes get zapped by the drugs. Now, your stomach doesn't just give up at that point--it keeps trying and trying and trying...and the drugs keep zapping and zapping and zapping away your enzymes. What that means is LOTS of digestive enzymes being secreted and just wasting away. Digestizol Max digestive enzyme formula can give your body a much-needed boost when you eat meats, dairy, starchy carbs, and any foods that have been cooked. And it's practically a life-saver for people who have used acid reducers! Digestizol Max is a safe, natural blend of 14 plant-derived enzymes that come to your body's aid like terminators, helping to break down whatever you've eaten -- protein, fats, carbs, you-name-it.   Gut answer #3: Have the gut flora for the job Not only does poor digestion make you bloated, gassy and miserable, but having a bunch of wastes stuck in your intestines (aka constipation) also wreaks havoc on your intestinal flora. This leads to a vicious cycle because, since the friendly bacteria in your intestines help with digestion, when they're overcome by harmful bacteria they can't do their job. And your digestion and constipation get even WORSE. Harmful bacteria overgrowth also compromises your immune system, making you susceptible to every bug and virus around, and weakens your gut wall so the undigested proteins I mentioned earlier can seep into your bloodstream and cause pain and inflammation. Taking Super Shield multi-strain probiotic formula every day can build up your population of beneficial bacteria, which will improve your digestion and strengthen your immune system.  Many of our clients have said that they started taking Super Shield just to prevent colds and flu and were pleasantly shocked to all of a sudden become more "regular!" And one very satisfied customer even calls it "Pooper Shield!"   Gut answer #4: See your local chiropractor I know this may sound strange, but it's quite real. Scientific studies have proven that chiropractic care can allow the digestive system to work properly and can alleviate many gut problems. You see, your posture and spinal alignment could contribute to digestive problems because your nervous system and digestive system are very closely related. Chiropractors can make adjustments to your spine that allow the nervous system along the spine (which affects your digestion at several points), to function without any interference from your body or other organs. Chiropractors refer to this interference within the nervous system as a "subluxation." By correcting subluxations, chiropractors can restore your nervous system to enable proper communication between it and your digestive tract.   So there you have it! Four very common causes of gut issues and their safe, natural solutions. If you're ready to ditch the acid reducers and laxatives and finally start feeling REALLY good, then you must take a look at what's behind YOUR digestive problems and do something about it. When you do, a whole new world will begin for you. Start now. To your health, Sherry Brescia PS: We're now on Facebook! Like us here: - https://www.facebook.com/GreatTasteNoPain.HolisticBlendsInc PPS: Elden's off acid reducers and saving $90 a month! Sherry: I just wanted to say thank you. I have been on the Great Taste No Pain program for a little over 6 months. It works for me! I have suffered from acid reflux for years and would take a pill each day to eliminate it. At first I told myself I would try it for 3 months and see what happens. I noticed a change in the first month of starting your program. Not only have I ended my acid reflux, I have also Iost over 45 pounds, and I do not take ANY medicine! I was paying over $90.00 for a three months supply of pills and your program cost was far less. Talk about saving money. Thanks. Elden  ******************* Years of junk foods, meats, alcohol and soda drinking results in a decrease in your body's ability to produce digestive enzymes. This can result in daily painful gas, bloating, heartburn and constipation no matter how otherwise healthy your diet is! Digestizol Max can help turn that around for you fast. Its effective blend of 14 plant-derived enzymes and soothing herbs will help carry out the job of digestion and keep you feeling great! Learn more about Digestizol Max here. ====   Got low energy? Brain fog? CRS disease? You just may be low in in just one vitamin. One out of four people are. Read more about this deficiency and how you can help turn that around FAST. ====   Want the best probiotic on the market today? Then learn why Super Shield outshines all the rest here.  ====  A medical-grade fish oil like VitalMega-3 can help fight high cholesterol and triglycerides, as well as keep your joints feeling good, reducing chronic inflammation. Learn more about VitalMega-3 and all the great things it can do for you here. ====   Gluten has been linked to hundreds of health problems, including autoimmune diseases. If you are gluten sensitive or have an autoimmune disease, see what avoiding gluten can do for you.  Great Taste No Gluten will make gluten avoidance easy, while giving you 160 of the world's best gluten-free recipes to make you love every bite of your gluten-free life. Learn more about Great Taste No Gluten here. Want case studies?  Here are a few THOUSAND health turnarounds for you to marvel at. Haven't taken the Great Taste No Pain test drive?  Why not?  Get over to - http://www.greattastenopain.com/freereports/ and feel the power of Great Taste No Pain. Want to read past articles? Here they are. * Forward this email to the people you care about the most! (c) copyright 2012 Holistic Blends   - http://www.greattastenopain.com/great.asp - http://www.greattastenogluten.com/great.asp - http://www.bluerockholistics.com Orders: 1-315-295-1236 ====================   **The FDA has not evaluated all of these statements. The contents of this email are not to be considered medical advice and are for educational purposes only. If you are experiencing health challenges, always consult your doctor for medical advice and follow it even if it contradicts the contents of this email.** ================================= Pain-Free Living is a permission-based newsletter. The only way to receive it is to request it here