How to Protect Against Radiation
August 14, 2013 at 3:23pm
The Fukushima nuclear reactor disaster is the worst in the history
of the world. And it is far from over. There are 15,000 plus spent fuel rods in
process and in danger of melting down and exposing the northern hemisphere with
more than 330 million Curies of radiation; 134 million Curies is from cesium
137. There has been no significant effort to decontaminate this disaster.The danger to humans from radiation exposure is primarily from damage to the intestinal tract and the bone marrow because these are the most radiosensitive cells in the body. When the balance between free radical production from radiation exceeds our antioxidant capacity, we develop pain and inflammation that leads to chronic diseases including cancer and autoimmune disorders.
We can protect ourselves with antioxidant rich foods that contain sulfur, so our cells can manufacture glutathione and other antioxidants. Examples include garlic, onions, ginger, cruciferous veggies, eggs, ECGC, juicing, and sea vegetables that include seaweed salads, miso soup, kim chi, and water cress. We can also benefit from supplements that include vitamins, A, C, E, D3, lipoic acid, resveratrol, quercetin, l-glutamine, protiotics, and sometimes, iodine.
How You Can Protect Yourself from Radiation
It is becoming clear that the consequences of the Fukushima nuclear disaster could be catastrophic because the system protecting the more that 15,000 plus spent fuel rods that must be constantly cooled until 8/3/203 when reactor 3 let go and is in full melt down and reactor 4 has started. As of 8/13/2013 reactor 3 has been reported and had melted through the earth into Japan’s main water aquifer destroying it with radiation and causing it to boil. Just one curie can be fatal and there is a total of 336 million curies of energy in these rods; 134 million is in the form of cesium 137. This is somewhere between 10 and 85 times what happened in Chernobyl. Almost no cleanup has been done and none is planned that we know about. The fallout is poisoning our food, water, air, soil, sea and sea life. It is imperative that we prepare to protect ourselves and our loved ones from this potential radiation damage.
This information is intended to be educational and is not intended to be treatment. Treatment should be supervised by a qualified health care practitioner. While these are guidelines Dr. Saputo uses for his own patients, he cannot give medical advice to anyone who is not his patient.
How much radiation does it take to make us sick?
Six Gray units (one gray unit is equivalent to one Sievert or 100 RADS) can be lethal and just one Gray is enough to cause acute radiation sickness that is characterized by nausea and vomiting within 6 hours of exposure.
What are the symptoms of acute radiation poisoning?
Intestinal destruction that leads to nausea, vomiting, and diarrhea within a few hours or exposure
Bone marrow failure that causes bleeding and immune suppression that leads to infections within a week or two
What is the mechanism of radiation poisoning?
Ionizing radiation destroys tissue by causing free radicals to form
Antioxidants prevent the free radical destruction by neutralizing them before they can cause pain and swelling and autoimmune and chronic degenerative diseases such as cancer
Antioxidants are depleted when there is free radical stress, which causes a deficit in our cells' ability to repair cellular damage
Thus, it is critical to keep large amounts of antioxidants in our body
Remember that regular intense exercise is the best way to increase you antioxidant levels, so stay fit!
What foods can help protect us against radiation damage?
Foods rich in sulfur such as garlic, onions, ginger, brassica veggies, and eggs; they make glutathione, the most important intracellular antioxidant in the human body
Foods rich in ECGC that is found in green and white teas
Juicing is the most potent nutrition you can consume because it is nutrient dense and rich in antioxidants (especially berries)
Fermented foods that are rich in probiotics such as sauerkraut and yogurt
Sea vegetables that include seaweed salad, miso soup, water cress, and kim chi
What supplements does Dr. Saputo recommend?
Vitamin A 5000 IU per day plus beta carotene 25,000 IU per day
Vitamin E 800 IU per day
Vitamin D3 10,000 IU per day
Lipoic acid 100 mg per day
Vitamin C 2-3 grams three times a day (if you can tolerate more safely you can consider to bowel tolerance...check how to do this on the website)
Quercetin 1000 mg three times a day
Resveratrol 500 mg per day
Zinc 25 mg per day
Selenium 100 micrograms per day
Whey protein 30-50 grams per day
L-glutamine 3 grams three times a day
Probiotics twice a day
Iodine if exposed to I 131 (see below)
Do you need iodine and how much?
If you're exposed to iodine 131 it is good to take about 65 mg of iodine in the form of SSKI for adults and half that for kids. If exposure is prolonged it is important to supplement with one grain a day of desiccated thyroid as well. Other opinions on this amount are double for adults but need to be offset as this is a temporary basis situation.
Bentonite clay helps absorb radiation. As a first aid measure upon
exposure or symptoms onset start taking internally. It absorbs poison
and radiation and helps gather and pass through. Activated charcoal
also good for many toxins. Have also been taking a liquid cq10 that is
very helpful.
We must proceed knowing our bodies are under assault and face this
challenge with as much advantage as we can give ourselves.
I also believe the ph balance is critical. Both inside and outside our
bodies. The chem trails are affecting ph. Fungi grows only under
certain conditions. The spores are always presenr-never destroyed, just
waiting for the right mileieu.
So apple cider vinegar and (not at same time) baking soda can both help.
--
If you're exposed to iodine 131 it is good to take about 65 mg of iodine in the form of SSKI for adults and half that for kids. If exposure is prolonged it is important to supplement with one grain a day of desiccated thyroid as well. Other opinions on this amount are double for adults but need to be offset as this is a temporary basis situation.
Bentonite clay helps absorb radiation. As a first aid measure upon
exposure or symptoms onset start taking internally. It absorbs poison
and radiation and helps gather and pass through. Activated charcoal
also good for many toxins. Have also been taking a liquid cq10 that is
very helpful.
We must proceed knowing our bodies are under assault and face this
challenge with as much advantage as we can give ourselves.
I also believe the ph balance is critical. Both inside and outside our
bodies. The chem trails are affecting ph. Fungi grows only under
certain conditions. The spores are always presenr-never destroyed, just
waiting for the right mileieu.
So apple cider vinegar and (not at same time) baking soda can both help.
--
DISCLAIMER:
Please let me know if you don't want me to send emails that
inform. I'm only wanting to give information that could possibly help us in the
future, but I don't want to send them if you don't want them. There could be
some non-truths in some emails and would require discernment on your part. You
must always investigate for yourselves what is real and what isn't in all of
today's information, especially on the internet. I try to stay tuned to what is
going on. I am a watcher.
In in these last days and in today's environment, anything is possible. When we are aware of issues, we can pray and perhaps act, if God leads us to do so.
In in these last days and in today's environment, anything is possible. When we are aware of issues, we can pray and perhaps act, if God leads us to do so.
1 comment:
Nuclear radiation can be a very dangerous for humans. I really glad to get this valuable information about radiation protection. These may definitely an ideal ways to protect against radiation damages.
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